Episodes

  • This episode features an inspiring conversation with Xandra Hawes, a licensed professional counselor, mindfulness instructor, and root energy medicine teacher.

    Xandra shares her journey and profound insights into empathy, soul essence, and mental health, particularly in highly sensitive individuals.

    To learn more about Xandra and Soul Essence: http://www.soulessencepsychotherapy.com/

    The discussion covers the intersection of Buddhist psychology and contemplative psychotherapy, and how these practices help people reconnect with their innate wisdom.

    Xandra also delves into the impact of technology on today's youth and the challenges it poses for their mental health and social connections.

    The episode is a heartfelt exploration of how empathy can transform lives and offers practical advice for individuals seeking to live more authentic, connected lives.

    Comments, questions, thoughts: [email protected]

    00:00 Introduction to Xandra Hawes

    01:26 The Power of Empathy and Soul Essence

    02:43 Meet Xandra Hawes: Professional Journey and Philosophy

    05:33 Understanding Empathy and Its Impact

    10:06 The Journey of Self-Discovery and Healing

    16:31 Balancing Empathy and Self-Care

    20:49 Connecting with Nature and Spiritual Practices

    26:31 Holding Space for Grief and Healing

    27:07 The Non-Hierarchical Approach in Therapy

    28:03 Empathy and Wholeness in Human Connection

    29:58 The Impact of Technology on Connection

    31:00 Teenagers and Social Media Dynamics

    33:51 Parental Challenges in the Digital Age

    38:30 AI and Consciousness: A Galactic Perspective

    42:40 Embracing Joy and Happiness

    46:34 Future Visions: Parenting and Empathy

    49:45 Final Thoughts and Gratitude

  • In this episode of Empathy Unbound, host Andrew Phipps talks with Dr. Camilla Moore, a specialist in corporate wellness and holistic health from the Wellness Cabinet in Rhode Island.

    Share your thoughts: [email protected]

    Dr. Moore shares her personal journey, the pivotal moments defining her career, and her unique perspective on achieving work-life balance and resilience. She discusses the importance of living authentically, defining personal values, and maintaining empathy both for oneself and others.

    The conversation delves into family life, particularly the role of parenting in fostering empathy, and the impact of social media on mental well-being. Dr. Moore emphasizes the holistic approach to wellness, including emotional and physiological resilience, while exploring the intersection between spirituality and healing.

    As a special offer, Dr. Moore is providing a free stress mastery video, "How to Have More Time, Less Stress, and More Energy for Whatever You Want (All Without Sacrificing Your Work, Your LIfe, or Yourself)" to listeners, along with a limited-time 25% discount on the SMART Program.

    Link to free video: https://bit.ly/freestressmasteryvideo

    00:00 Introduction and Guest Welcome

    00:28 A Personal Story of Empathy

    01:08 Defining Personal Values and Balance

    02:18 Guest Introduction: Dr. Camilla Moore

    03:28 Camilla's Background and Career Journey

    05:16 Handling Difficult Situations with Authenticity

    09:30 The Importance of Resilience

    10:34 Defining Empathy and Its Role in the Workplace

    12:01 Challenges of Empathy in Corporate Culture

    14:55 The Future of Work and Technology

    16:28 Work-Life Balance: Myth or Reality?

    18:09 The Connection Between Stress and Burnout

    19:11 The Role of Empathy in Human Connection

    25:39 Holistic Approaches to Wellbeing

    32:12 The Power of Thought and Spirituality

    34:20 The Role of Spirituality in Healing

    35:03 Connection with Nature and Gut Health

    36:53 Parenting and Teaching Empathy

    45:08 The Impact of Social Media on Mental Health

    55:57 The Importance of Therapy and Self-Awareness

    01:01:50 Final Thoughts on Empathy and Time

    Dr. Camilla Moore is a distinguished expert in holistic health, stress management and burnout. She has:

    16 years of clinical practice as a Doctor of ChiropracticBoard Certified in Lifestyle Medicine through the American Academy of Lifestyle MedicineRegistered Yoga TeacherCertified Clinical Instructor for the Stress Management and Resiliency Training (SMART) ProgramRegular Guest Lecturer at Brown University Medical SchoolCorporate Wellness Consultant for major companies including Titleist and FootJoy

    Dr. Moore is a certified instructor for the SMART Program, developed by the prestigious Benson Henry Mind-Body Institute at Massachusetts General Hospital (an affiliate of Harvard Medical School). This program is now available in an on-demand format with live weekly sessions, featuring:

    78 comprehensive video modules Personalized stress management assessmentsEvidence-based tools for stress reductionTechniques for guilt-free self-care
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  • In this episode of Empathy Unbound, host Andrew Phipps is joined by Professor Dr. Catrin Misselhorn, an expert in the philosophy of science and technology. The conversation delves into various topics including the role of empathy in AI, dementia care, social media, and sex robots.

    Reach out to me: [email protected]

    Dr. Misselhorn shares her background, experiences, and insights into how empathy influences moral judgment and the ethical implications of AI. The episode examines critical philosophical questions and the potential future of AI in society.

    More about Catrin

    00:00 Welcome to Empathy Unbound

    00:04 Introducing Professor Dr. Catrin Misselhorn

    00:52 Exploring AI, Empathy, and Social Media

    03:45 Philosophical Journey and Upbringing

    12:45 The Role of Empathy in Moral Philosophy

    17:16 AI and Empathy: Challenges and Insights

    23:05 AI in Geriatric Care and Ethical Implications

    39:51 The Impact of Social Media and Information Overload

    47:00 Future of AI: Ethical Considerations and Personal Reflections

    50:44 Concluding Thoughts and Personal Reflections

  • In this episode of 'Empathy Unbound,' Andrew talks with Kerrie Frizzell, an experienced chaplain in the Australian Regular Army based in Brisbane.

    Kerrie shares her life's journey, from her upbringing influenced by her parents to her various career roles before becoming a chaplain. She discusses the importance of empathy, listening, and treating others with kindness and respect.

    Kerrie also sheds light on the challenges faced by military personnel and their families, the significance of self-care, and the role of women in chaplaincy. This episode delves into the profound impact of empathy and the unique experiences of being a chaplain in both civilian and military contexts.

    Any comments or questions for either of us, drop me a note: [email protected]

    00:00 Introduction and Episode Overview

    01:04 Meet Chaplain Kerrie Frizzell

    04:04 Kerrie's Background and Influences

    05:57 Journey to Chaplaincy

    09:26 Understanding Empathy

    14:34 Challenges and Rewards of Chaplaincy

    16:22 Role of an Army Chaplain

    17:52 Community Engagement and Support

    25:46 Self-Care and Personal Well-being

    26:24 The Meditative Power of Swimming

    26:46 The Joy of Music and Laughter

    27:08 Family and Professional Self-Care

    29:19 The Importance of Nature

    31:47 The Role of Army Chaplaincy

    35:19 Empathy in the Military

    45:21 Future Plans and Reflections

    https://www.linkedin.com/in/kerrie-f-7942603a/

    Biography – Chaplain Kerrie Frizzell

    Kerrie commissioned into the Australian Regular Army in May 2018 and has posted to various units including 1st Aviation Regiment, Defence Force School of Signals, Electronic Warfare Wing and 7th Signals Regiment, Royal Military College Duntroon and is currently the Coordinating Chaplain for the 7th Brigade.

    In 2020, Kerrie deployed on Operation Bushfire Assist which was a response to the 2019-2020 bushfire disaster that engulfed much of the East Coast and Southern parts of Australia. In 2022, Kerrie deployed to the Solomon Islands where she had the opportunity to engage with religious leaders in that nation.

    Kerrie was awarded the 414 Award by the Australian Army Chaplains in December 2020. This award is given to a Chaplain nominated by their peers. Kerrie received this award for her exemplary contribution to domestic operations, selfless inspiration and support of peers, and passionate and positive representation of Army’s chaplaincy. (Andrew – you don’t have to include this.)

    Prior to joining the Australian Army, Kerrie’s civilian experience includes 20 years of various church ministry related roles including Bible College Principal, Community Care Coordinator, Church Life Pastor and Pastoral Care Leader. In addition she has held two Chaplaincy roles. Mission Australia State Chaplain (QLD) and Queensland Police Chaplain.

    Kerrie has had a myriad of other roles over her lifetime. She’s dabbled as a hairdresser, retail assistant, library assistant among other things.

    Kerrie is married to Malcolm, a passionate road cyclist, who works as an Executive Director of a non-government organisation. They have adult children, a son and a daughter and four wonderful grandchildren.

  • In this episode of Empathy Unbound, host Andrew Phipps speaks with Catherine, an executive coach, DJ, and former management consultant.

    Catherine shares insights from her diverse career, her journey towards finding her purpose, and how she helps others reclaim their spark at work. They discuss the significance of empathy in personal and professional life and the challenges of leadership in modern organizations.

    Catherine also reveals her plans to become a digital nomad, working remotely from a warmer climate. This open and honest conversation provides thought-provoking perspectives on happiness, purpose, and the pursuit of genuine connection.

    Contact me on [email protected]

    00:00 Introduction to Catherine and Empathy

    00:56 Catherine's Journey and Insights on Purpose

    08:01 Transition to Coaching and Finding Purpose

    10:35 Challenges and Rewards of Coaching

    14:24 Empathy in Corporate Leadership

    24:00 Understanding the Emotional Depth of Coaching

    24:38 The Importance of Asking the Right Questions

    25:30 Empathy and Emotional Reactions in Coaching

    26:47 The Impact of Social Media and Echo Chambers

    30:30 Generational Shifts and Changing Norms

    33:54 Workplace Evolution and Remote Work

    37:06 Balancing Work and Self-Care

    41:21 The Art of Pottery and Coaching

    43:40 Future Plans and Digital Nomadism

    44:43 Final Thoughts and Reflections

    https://www.conversationsattheedge.co.uk/

    https://www.linkedin.com/in/staggmacey/

  • In this episode of 'Empathy Unbound,' hosted by Andrew Phipps, we delve into the concept of empathic cities with Dr. Nimish Biloria, an Associate Professor in the Empathic Environments School of Architecture at the University of Technology in Sydney.

    Dr. Biloria shares insights from his extensive experience in architecture and emergent technologies, discussing the intersection of empathy, urban planning, and technology.

    The conversation explores the impact of governance models on empathy, the need for human-centric, equitable growth, and the potential of regenerative economics. Dr. Biloria also reflects on his personal background and shares his ongoing research on public health, aging societies, and the psychophysiological development of children within urban environments.

    The episode is a comprehensive exploration of how our built environments can actively contribute to our well-being and social equity.

    For more from Nimish - https://profiles.uts.edu.au/Nimish.Biloria

    Comments - [email protected]

    00:00 Introduction: Empathy in Architecture

    01:15 Guest Introduction: Dr. Nimish Biloria

    03:10 Exploring Empathic Environments

    03:36 Personal Journey and Artistic Pursuits

    10:13 Defining Empathy in Architecture

    15:43 Smart Cities: Evolution and Critique

    22:28 Gentrification and Urban Development

    28:19 Regenerative Economics and Empathic Cities

    35:21 Understanding Development Through Nature's Eyes

    35:59 Indigenous Perspectives on Earth Custodianship

    36:45 Empathy and Individualism in Modern Society

    38:18 Cultural Differences in Empathy

    39:34 Governance Models and Empathy

    43:12 Redefining Success Beyond GDP

    49:04 The Role of Technology and Social Media

    52:16 Future Research Directions in Empathy and Urban Planning

    01:00:23 Concluding Thoughts and Future Discussions

  • Exploring the Boundaries of Empathy: Human and AI Perspectives with Dr. Anat Perry

    In this episode of 'Empathy Unbound,' host Andrew Phipps engages in a thought-provoking conversation with Dr. Anat Perry, an associate professor from the Hebrew University of Jerusalem.

    Dr. Perry shares her extensive research on the multifaceted nature of empathy, discussing how it influences human interactions and decision-making. The conversation traverses various topics, including the impact of sleep deprivation on physician empathy, methods to enhance empathy through listening and humility, and the intriguing intersection of empathy and artificial intelligence.

    Dr. Perry presents compelling arguments about the limitations of AI in conveying genuine human empathy and highlights the importance of personal connection and shared experiences.

    The episode provides deep insights into the complexities of empathy and its critical role in addressing social conflicts and improving human relations.

    Comments - [email protected]

    For more from Anat - https://perrylab.huji.ac.il/

    Anat on X - https://x.com/anatperry

    00:00 Introduction: Trust in AI vs. Humans

    01:00 Empathy in Conflict Resolution

    01:58 Meet Dr. Anat Perry

    04:11 Dr. Perry's Journey into Empathy Research

    06:02 Defining Empathy: Cognitive, Emotional, and Motivational

    09:34 Empathy and Information Channels

    18:06 Impact of Sleep on Empathy

    24:17 Empathy in Conflict Zones

    30:00 AI and Human Empathy: An Introduction

    30:22 The Coco Experiment: AI as a Co-Pilot

    32:11 Understanding Empathy from the Recipient's Perspective

    32:48 The Cognitive, Emotional, and Motivational Aspects of Empathy

    37:17 The Future of Social Interactions with AI

    39:14 Ethical Considerations in AI Usage

    46:13 The Importance of Human Connection

    50:47 Enhancing Empathy: Techniques and Technologies

    55:28 Final Thoughts and Reflections

  • In this episode of Empathy Unbound, Andrew Phipps interviews Katie Antill, the CEO of Alzheimer's and Dementia Support Services (ADSS) in Kent.

    Katie Antill is Chief Executive Officer at ADSS (Alzheimer's & Dementia Support Services) in Kent. She has worked in charities dedicated to people with dementia for over 13 years, after a commercial career in retail. She leads her team to support over 6,000 people a year who are affected by dementia in Kent and is a passionate advocate for the rights of people who need care and support.

    ADSS is Kent's biggest independent charity dedicated to the support and care of people affected by dementia and it is their mission that too many people affected by dementia do not get the vital social care, support, and guidance they need. ADSS use their person-centred experience of dementia to define and implement social care services, that reduce the devastating impact the disease can have.

    Katie is also a champion for the charity sector within Kent and works within the local health and care system to ensure the work that charities do is recognised for professionalism, dedication and true understanding of the people they help.

    The discussion covers the increasing prevalence of dementia, projected to affect over a million people in the UK by 2030, primarily due to an aging population.

    Katie shares her personal journey into working with dementia sufferers, the importance of tailored and person-centered care, and the challenges and emotional nuances faced by those diagnosed as well as their caregivers.

    They emphasize the need for empathy, support systems, and better treatment and understanding practices both within families and the healthcare system. The conversation also explores the significant role of empathy in leadership and community-building, and looks into future ambitions for ADSS in reaching and supporting more dementia sufferers.

    00:00 Dementia on the Rise: The Growing Challenge

    01:18 Introduction to Empathy Unbound and Guest Katie Antill

    03:35 Katie Antill's Journey to Dementia Support

    09:09 The Importance of Empathy in Leadership

    12:07 Understanding Dementia: Personal and Societal Perspectives

    21:22 Living Better with Dementia: Strategies and Support

    26:20 Collaborating with the NHS on Dementia Care

    27:37 Challenges Faced by Dementia Patients in Hospitals

    28:43 The Importance of Support Post-Diagnosis

    29:15 The Debate on Dementia Drug Treatments

    30:41 Personal Reflections and Experiences

    32:09 Ambitions and Challenges of ADSS

    34:04 The Competitive Arena of Charity Funding

    35:12 Self-Care and Team Wellbeing

    41:18 Creating Dementia-Friendly Workplaces

    46:25 Final Thoughts and Call to Action

    https://www.alz-dem.org/ take a look at the website mentioned in the podcast. The very first words in the title bar are "How we can help" and I think that sums up everything they do, it's all about helping and that's what people, families need while going through this.

    I know Katie and the team would be happy for any support you could offer https://www.alz-dem.org/donate/

    If you know someone with dementia or know of a family trying to come to terms with a different way of being don't step away from them, step toward them. People with dementia are the same, it's only the dementia that has changed them, not the person themselves. Show love, kindness, and compassion and be empathic - dementia is a diagnosis, it's what happens next that matters, it's what we all do next that matters.

    [email protected]

  • In this episode of 'Empathy Unbound,' host Andrew Phipps engages in conversation with Chris Oxborrow, a seasoned psychotherapist and advocate for neurodivergent communities.

    Chris discusses empathy as a skill that can and must be developed through practice and self-care. She delves into the nuances of self-empathy, the importance of recognizing privilege, and how societal constructs affect empathy.

    Chris also highlights the role of nature in mental well-being and shares her lived experiences with neurodivergence and menopause.

    This episode offers valuable insights into understanding and practicing empathy in both professional and personal contexts.

    Comments - [email protected]

    Reach out to Chris - https://www.beyondcounselling.org/

    If anyone would like to join the excellent free Neurodivergent Menopause community, you can request access here: https://www.facebook.com/share/g/17smybUfBa/status

    00:00 Introduction to Empathy

    00:34 Understanding Glimmers

    01:07 Defining the Republic

    01:32 Meet Chris: Advocate for Neurodivergence

    03:01 Exploring Empathy in Therapy

    06:28 Empathy vs. Compassion

    10:05 Empathy in Politics and Society

    19:41 Neurodivergence and Menopause

    23:03 Challenges of Neurodivergence

    25:34 Empathy in the Workplace

    27:12 Understanding Mental Resilience and Fitness

    29:08 The Evolution of Mental Health Recognition

    30:46 Challenges in Mental Health Treatment

    35:41 The Importance of Nature for Mental Wellbeing

    42:25 The Role of Technology in Human Connection

    45:37 Developing and Practicing Empathy

    50:25 Final Thoughts and Reflections

  • In this episode of Empathy Unbound, Andrew Phipps interviews Professor Stephanie Preston from the University of Michigan. They discuss the complex nature of empathy, its biological underpinnings, and its influence on altruistic behavior.

    Professor Preston shares her interdisciplinary research background, which spans cognitive science, biological psychology, and behavioral neuroscience. She highlights how empathy can be both an intuitive and a learned behavior that profoundly impacts decision-making and social interactions.

    The conversation also touches on empathy's role in environmental awareness and the interconnectedness between empathy, altruism, and actions to combat climate change. Professor Preston further emphasizes the importance of nurturing empathy and altruism to enhance community and individual well-being.

    00:00 Introduction to Empathy

    01:30 Guest Introduction: Professor Stephanie Preston

    02:58 Stephanie's Academic Journey

    07:06 Understanding Empathy

    15:04 Empathy and Altruism

    28:25 Empathy Across Species

    42:24 Empathy in Politics and Society

    47:53 Future Research and Conclusion

  • In this insightful episode of 'Empathy Unbound, Embrace Your Superpower,' host Andrew Phipps interviews Dr. Nicole DeKay, a multidisciplinary data scientist and expert in industrial organizational psychology.

    Dr. Nicole DeKay is the founder and principal consultant of Humanalysts, a consulting firm dedicated to helping small and medium-sized companies grow in ways that are safe and secure for employees, by using valid data and assessments.

    Humanalysts provides digital support for businesses to build in ethical human and environmental practices in the early stages of workplace development. She has her PhD in Industrial Organizational Psychology where she specializes in psychometrics (the quantification of human emotions).

    She is an advocate for employee rights and has been involved in work aimed at passing laws in the US that protect employees from psychological harm. After a career in aerospace marketing and sales analytics where she led the launch of a multi-billion-dollar new business development program, she went back to get her doctorate to study adversity and trauma in the workplace.

    Since then she has worked as a management consultant and HR strategy analyst.

    In her spare time, she takes care of her two young boys, runs a free pantry in Seattle, enjoys spending time with her husband, and spends most of her limited free time gardening.

    The episode delves into Dr. DeKay's unique career journey, starting from her work in mental health to her experiences in corporate settings.

    Diagnosed with PTSD triggered by workplace conditions, Dr. DeKay's story sheds light on the toxic dynamics often present in competitive work environments. The conversation explores the importance of empathy, the impact of organizational behavior on mental health, and the evolving nature of workplaces in the age of AI.

    Dr. DeKay also shares her passion project focused on democratizing employee experience data to improve workplace wellness. This episode offers valuable perspectives on balancing profit, people, and planet within corporate strategies and emphasizes the critical role of empathy and soft skills in leadership.

    00:00 Introduction

    00:16 Exploring Toxic Workplaces and Industrial Organizational Psychology

    01:16 Guest Introduction: Dr. Nicole Decay

    02:21 Dr. Decay's Career Journey and Early Challenges

    03:37 Transition to Industrial Organizational Psychology

    04:03 Experiences at Boeing and Learning Corporate Behavior

    07:00 Impact of Toxic Work Environments on Mental Health

    09:01 Pursuing a PhD and the Influence of COVID

    11:38 Defining Empathy and Its Importance in the Workplace

    14:18 Understanding and Addressing Toxic Workplaces

    16:16 The Role of Leadership and Environment in Workplace Behavior

    19:50 Adversarial Politics and Its Impact on Workplace Culture

    27:36 The Validity of Myers-Briggs

    28:00 The Role of Managers

    30:28 AI and the Future of Work

    36:38 The Importance of Self-Care

    43:57 The Future of Workplaces

    46:26 The Unique Responsibility of Aerospace

    50:29 Nicole's Next Steps

    53:39 Conclusion and Final Thoughts

  • In this episode of Empathy Unbound, Andrew Phipps is joined by Rebecca Egger Alley, CEO and founder of NeuroInclusion Hub.

    Rebecca shares her journey from undiagnosed autism to becoming an advocate for neurodivergent individuals. They discuss the importance of workplace accommodations, the diverse experiences within the autism spectrum, and Rebecca's personal struggles and triumphs.

    The conversation highlights the need for empathy, awareness, and the reframing of workplace policies to unlock talent and productivity. Rebecca also talks about the role of empathy, self-care practices, and the challenges of living with multiple diagnoses.

    Any comments - [email protected]

    00:00 Introduction and Personal Background

    00:20 Challenges and Triumphs in the Workplace

    01:20 Meet Rebecca Egger Alley

    01:53 Rebecca's Journey to Diagnosis

    04:23 Empathy and Late Diagnosis

    06:22 Navigating Life with Neurodivergence

    09:48 The Role of Empathy in Rebecca's Life

    14:15 Disclosing Diagnosis in the Workplace

    18:40 Tools and Strategies for Daily Life

    22:12 The Path to Diagnosis and Advocacy

    25:45 The Media's Role in Neurodivergence Representation

    26:48 Employment and Representation of Autistic Individuals

    27:53 Challenges Faced by Profoundly Autistic Individuals

    29:46 Personal Experiences and Career Development

    33:18 The Importance of Empathy and Understanding

    38:16 Workplace Accommodations and Leadership

    42:58 Self-Care and Personal Well-being

    45:13 Living with Autism: Personal Reflections

    49:15 Concluding Thoughts and Gratitude

    https://www.neuroinclusionhub.com/

  • In this engaging episode of 'Empathy Unbound,' host Andrew Phipps interviews Elise Talgorn, a multidisciplinary researcher, designer, PhdD in applied physics, scientist and artist.

    Elise explores the complex intersections of anxiety in younger generations, the unparalleled power of storytelling in books, and the vital role of empathy in design and communication.

    Sharing her unique journey from applied physics to emotional storytelling through art, Elise delves into system thinking, the significance of narrative transportation, and the impact of artificial intelligence on creativity.

    She emphasizes the importance of authentic storytelling to foster emotional connections and drive social change.

    Comments - [email protected]

    00:00 The Paradox of Modern Youth

    00:28 The Power of Books and Mental Imagery

    00:56 Emotional Connection Through Art

    01:48 Introduction to Elise Talgorn

    03:03 Elise's Multidisciplinary Journey

    04:05 Balancing Science and Art

    06:53 Challenges of Modern Education

    14:10 The Concept of Empathy

    25:09 The Challenge of Finishing Films and Books

    25:55 Exploring System Thinking

    28:02 The Power of Storytelling

    28:51 Empathy and Diverse Perspectives

    31:30 Behavior Change and Non-Human Characters

    35:31 Optimism and the Green Bubble

    40:14 Artificial Intelligence: Savior or Destroyer?

    43:32 The Future of Technology and Personal Narratives

    45:52 The Pursuit of Great Beauty

    49:37 Conclusion and Final Thoughts

    Elise's website: https://www.elisetalgorn.com/

  • In this episode of the Empathy Unbound podcast, host Andrew Phipps converses with Dr. Judith Orloff, MD, about her latest book, 'The Genius of Empathy.'

    Judith Orloff MD is a psychiatrist and a NY Times bestselling author. Dr. Orloff's new book is "The Genius of Empathy" with a forward by His Holiness The Dalai Lama.

    She passionately believes that empathy is the medicine the world needs. It is essential for good relationships and successful communication in business, home and the world. Dr. Orloff is on the UCLA Department of Psychiatry Clinical Faculty and has a private practice specializing in empathy and intuition via Zoom More information at www.drjudithorloff.com

    Dr. Orloff discusses the concept of empathy, its various levels, and how it integrates with intuition and energy healing. She highlights the importance of self-empathy, managing empathy in professional settings, and offers insights into the challenges faced by empaths.

    The episode delves into her personal journey, her methods for maintaining self-care, and the key principles from her book aimed at fostering empathy across different aspects of life.

    00:00 Introduction to Empathy and Nature's Replenishment

    00:38 Daily Life and Work Philosophy

    01:20 Guest Introduction: Dr. Judith Orloff

    03:09 Judith's Background and Empath Journey

    07:10 The Role of Intuition in Psychiatry

    10:14 Understanding Different Levels of Empathy

    21:10 Self-Empathy and Healing

    27:37 Empathy in Everyday Situations

    30:24 The Healing Power of Nature

    32:13 Empathy in Healthcare

    34:31 Empathy in Business Leadership

    38:01 Challenges of Empathy in a Divided Society

    40:27 Understanding Empathy Deficient Disorders

    44:22 Personal Reflections on Empathy

    49:16 Future Projects and Final Thoughts

    - The book, "The Genius Of Empathy": https://bit.ly/3U6uCRk

    - Instagram: https://www.instagram.com/judith.orloff.md

    - Website: https://drjudithorloff.com

  • In this enlightening episode of 'Empathy Unbound,' host Andrew Phipps engages in a conversation with Professor Jodi Halpern, MD, PhD.

    Jodi Halpern MD, PhD, Chancellor’s Chair and Professor of Bioethics at UC Berkeley, is an international leader on empathy in healthcare and the ethics of innovative technologies including AI, gene editing and neurotechnology.

    Halpern’s book, From Detached Concern to Empathy: Humanizing Medical Practice catalyzed a wave of change in medicine. Her book, Remaking the Self in the Wake of Illness (expected 2024) illuminates post-traumatic growth. Her newest project Engineering Empathy examines AI and therapeutic relationships. Halpern co-founded and co-directs the Kavli Center for Ethics, Science and the Public and the Berkeley Group on the Ethics and Regulation of Innovative Technologies.

    Halpern advises NGOs, companies, and governments. She speaks in settings ranging from the Davos World Economic Forum to NPR to CBS News. Halpern received the Guggenheim 2022 Award in Medicine and Health.

    The conversation delves into the crucial role of empathy in healthcare, especially for family caregivers and medical professionals grappling with burnout.

    Professor Halpern emphasizes 'empathic curiosity' as a transformative approach for understanding patient and clinician experiences, offering insights from her groundbreaking research. The dialogue extends to the ethical implications of AI in healthcare, its potential benefits, and the importance of preserving human empathy in increasingly digital interactions.

    Personal anecdotes, societal observations, and future book previews enrich this episode, making it a compelling listen for anyone interested in the intersection of empathy, ethics, and technology.

    00:00 Introduction to Empathy and Burnout

    00:15 Empathic Curiosity: Exploring Patient and Clinician Worlds

    00:43 Concerns About AI and Empathy

    00:57 Meet Professor Jodi Halpern

    02:21 Professor Halpern's Background and Early Influences

    04:38 Defining Empathy and Its Importance in Healthcare

    07:13 Challenges in Medical Practice and Burnout

    10:52 The Story of Ms. G: A Case Study in Empathy

    15:21 Empathic Curiosity in Medical Practice

    16:53 Personal Reflections on Empathy and Burnout

    19:48 Upcoming Book: Remaking the Self in the Wake of Illness

    26:45 A Journey of Independence and Vulnerability

    27:27 The Life-Changing Support Dog

    28:42 Embracing Interdependence and Empathy

    29:31 The Power of Empathy in Action

    30:32 The Fascinating World of AI

    32:17 AI's Role in Healthcare and Society

    34:51 The Ethics and Risks of AI

    35:50 Addressing the Loneliness Crisis with AI

    37:03 The Need for Human Connection

    41:55 Regulating AI for Ethical Use

    47:35 Empathy in Politics and Society

    49:54 Lessons from Social Reconciliation

    54:05 The Superpower of Empathy

    56:25 Conclusion and Final Thoughts

    Dr. Jodi Halpern Biography

    https://www.jodihalpern.com/ Consultant, speaker and researcher on empathy and leadership, AI ethics and bioethics, and mental health.

    Jodi's publications

  • Navigating the Intersection of Stress, Workspaces, and Human Connection with Elizabeth Nelson

    In this episode of 'Empathy Inbound,' host Andrew Phipps is joined by Elizabeth Nelson.

    The author of The Healthy Office Revolution, Elizabeth C. Nelson is a researcher, writer, and keynote speaker. She stands on the review board for academic publications including Nature's Digital Medicine, Journal of Medical Internet Research (JMIR), and PLOS One.

    Her PhD in biomedical engineering focuses on our complex relationship with technology and a better way of living and working. Her daring yet applicable research has been conducted with such companies as CBRE and GSK and helped design such buildings as the Booking.com Campus and Edge Olympic.

    Her unconventional keynotes discuss everything from sex and drugs to happy hormones and designing spaces for each unique individual.

    http://learnadaptbuild.com/keynote/Her interview series Real Rebellious Research invites other rebellious researchers to discuss their findings.

    Elizabeth shares her insights on stress, the role of social media in our mental health, and the importance of designing workspaces that cater to diverse needs. They discuss the generational shift towards a more connected yet digitally-dependent society, the impact of stress on productivity and well-being, and the potential benefits of smart buildings.

    They also touch on the challenges of balancing professional and personal life, especially for parents, and the importance of fostering empathy and understanding in the workplace.

    00:00 The Power of Stress and Social Media

    00:58 Introducing Elizabeth Nelson

    02:03 Elizabeth's Journey and Research

    03:27 Cultural Influences on Work-Life Balance

    04:38 The Impact of Stress in Modern Workplaces

    05:31 Founding the Smart Building Collective

    10:30 Designing for Neurodiversity and Introverted Spaces

    17:40 Empathy in Workspace Design

    27:50 Understanding Neurodiversity in the Workplace

    28:41 Creating Inclusive Work Environments

    30:00 Flexible Work Schedules and Productivity

    30:58 Balancing Work and Personal Life

    31:58 Challenges of Remote Work Mandates

    32:59 Supporting Women in the Workplace

    38:55 The Importance of Community in Workspaces

    44:13 The Role of Nature and Environment in Well-being

    46:24 The Impact of Sleep on Productivity

    52:04 Social Media vs. Real-Life Connections

    57:20 Future Plans and Aspirations

    59:34 Final Thoughts and Reflections

    https://www.linkedin.com/in/nelsonelizabeth/?originalSubdomain=nl

    The Healthy Office Revolution Book

    The Healthy Office Revolution on YouTube

    Real Rebellious Research from the Smart Building Collective

  • Empathy and Cultural Nuances: An In-Depth Discussion with Dr. Paria Jami In this episode of 'Empathy Unbound, Embrace Your Superpower,'

    Host Andrew Phipps engages in an enlightening conversation with Dr. Paria Jami, a research scientist at the University of Birmingham, Alabama.

    Dr. Jami discusses the multidimensional aspects of empathy, emphasizing the affective and cognitive processes involved. The conversation delves into her journey from studying computer science to cognitive science, highlighting her interest in empathy and its cultural influences.

    Dr. Jami shares her personal experiences with grief and how they fueled her research on psychological pain and empathic behavior. The episode explores various theories on the development of empathy over the lifespan, cultural impacts, and the significant differences between individualistic and collectivist societies.

    Additionally, it touches upon the role of AI in empathy and the unique challenges and values brought by immigrants and biculturals.

    This episode is a comprehensive exploration of empathy's complexity and its implications for human interaction and cultural sensitivity.

    00:00 Introduction to Empathy 00:59

    Meet Dr. Paria Jami

    02:14 Journey from Computer Science to Empathy Research

    05:30 Understanding Psychological Pain

    07:29 Empathy and Grieving

    15:41 Developmental Trajectory of Empathy

    20:02 Cultural Influences on Empathy

    34:12 The Challenge of Empathy in a Globalized World

    34:43 The Impact of Media on Empathy

    35:16 Motivation and Empathy 37:29 Innovative Ways to Foster Empathy

    38:32 Desensitization and Empathy

    40:40 Techniques to Enhance Empathy

    47:33 Understanding Bicultural Empathy

    52:56 Empathy in Historical Contexts

    57:08 The Role of AI in Empathy

    01:00:58 Future Research and Final Thoughts

    Paria Yaghoubi Jami

    Drop me a note, it's always good to hear what you think [email protected]

  • Understanding Emotions with Machine Learning: A Conversation with Hannes Demerling

    In this episode of Empathy Unbound, host Andrew Phipps is joined by Hannes Demerling, a pre-doctoral fellow at the Center for Lifespan Psychology at the Max Planck Institute for Human Development.

    The discussion delves into Hannes's work on using machine learning to recognize emotions from audio recordings, a field with significant potential applications in healthcare and AI development.

    Hannes also shares personal insights into what shaped his interest in emotional research and elaborates on his current projects, including emotion recognition from video material and developing more nuanced emotional descriptions using advanced machine learning models.

    The conversation highlights the growing intersection of AI and emotional intelligence, exploring both the challenges and opportunities in the field.

    00:00 Introduction and Guest Introduction

    01:00 Hannes' Background and Early Influences

    03:35 Understanding Empathy in Machine Learning

    04:53 Research Methodology and Findings

    09:55 Practical Applications of Emotion-Recognizing AI

    15:05 Future of Emotion-Recognizing AI

    19:53 Current and Future Research Directions

    37:30 Conclusion and Final Thoughts

    More about Hannes and his research

    Drop me a note, it's always good to hear what you think [email protected]

  • Exploring Vulnerability and Empathy in Education with Dr. Rachel Romero

    In this episode of Empathy Unbound, host Andrew Phipps speaks with Dr. Rachel Romero, a sociologist and educator from Texas State University.

    They discuss the challenges and importance of vulnerability, particularly in educational settings, and Romero's innovative teaching methods that foster empathy and self-awareness through autoethnography and arts-based approaches.

    Drawing from her experiences and extensive academic background, Romero explains how her personal history and family influences shape her research and teaching philosophy. The conversation delves into the nuances of storytelling, the power of empathy, and the significance of creating safe environments for open dialogue.

    00:00 The Challenge of Vulnerability

    01:13 Introducing Dr. Rachel Romero 02:20 Exploring Autoethnography

    03:16 Rachel's Personal Journey

    05:33 The Power of Storytelling

    06:23 Defining Key Concepts: Self-Awareness, Empathy, and Vulnerability

    07:53 Student Reflections on Autoethnography

    09:37 Vulnerability in the Classroom

    15:18 The Role of Social Media in Storytelling

    18:50 The Importance of Personal Stories

    26:32 Art-Based Methods in Research and Teaching

    31:07 Understanding the Power of Drama in Education

    31:44 Exploring Empathy Through Unique Perspectives

    34:13 Challenges in Discussing Sensitive Topics

    36:58 The Importance of Empathy in Education

    45:23 Innovative Teaching Methods for Large Classrooms

    48:42 The Future of Empathy and Sustainability

    52:12 Final Thoughts and Reflections

    Rachel's Faculty Profile

    I'd love to hear from you do please drop me a note [email protected]

  • Empathy, AI, and the Effort Paradox with Professor Michael Inzlicht

    In this episode of 'Empathy Unbound,' host Andrew Phipps engages in a profound conversation with Professor Michael Inzlicht from the University of Toronto.

    They explore the complexities of empathy, the potential of empathic AI, and how humans often avoid empathy due to its mentally demanding nature. The discussion also delves into the intriguing 'effort paradox,' where effort is both avoided and valued, and how chronic cannabis use and social media impact human behaviour and well-being.

    This episode offers a deep dive into modern psychological science, AI ethics, and the dynamic interplay between work, effort, and leisure.

    00:00 Introduction to AI and Empathy

    01:27 Welcome to Empathy Unbound

    01:33 Meet Professor Michael Inzlicht

    05:31 Defining Empathy

    11:32 Exploring Empathic AI

    27:03 The Effort Paradox

    36:20 The Effort Paradox

    36:43 Empathy in Parenting

    37:34 The Value of Struggle

    39:17 Exercise as a Miracle Pill

    40:43 The Effort Paradox in Daily Life

    45:12 Social Media's Impact on Wellbeing

    50:14 Exploring Cannabis Use

    56:28 Future Research Directions

    01:00:10 AI in Medicine and Governance

    01:06:54 Final Thoughts and Reflections