Episodes
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In today's episode, Michelle shares tips on incorporating meditation into daily routines, emphasising the benefits of this practice for calming the mind and improving overall well-being.
She suggests two simple meditation methods: one involving guided music and another focusing on the body.
Michelle encourages you to experiment with both methods, set aside 10 minutes daily for this practice, and record your experiences in a journal.
Michelle also hints at exploring upcoming new habits in future podcast episodes to come!
For information on Michelle's Align With Love program, visit https://empoweredlifeprograms.com/love/
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In today's episode, Michelle discusses the concept of the "5 Love Languages" from the book written by Gary Chapman.
She explains the importance of understanding each partner's primary love language, and suggested online quizzes to determine one's own, emphasizing the need for positive communication and mutual effort in a relationship.
Michelle recommends the book "The 5 Love Languages" for further insight, and encourages both single and partnered individuals to read it. Additionally, she encourages you to use the dating phase as a learning opportunity, and invited questions and specific topics for future discussions.
For information on Michelle's Align With Love program, visit https://empoweredlifeprograms.com/love/
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In this episode, Michelle shares her interest in receiving funny and dating-related stories to feature on her "Wacky Wednesday" episodes.
She then proceeded to share her own amusing yet awkward dating experience.
She also discussed five other strange dates she had encountered, concluded with a story that literally brought tears to her eyes!
For information on Michelle's Align With Love program, visit https://empoweredlifeprograms.com/love/
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In this episode, Michelle discusses strategies to overcome dating burnout and attract better-quality partners.
She emphasised the importance of self-care, connecting with intuition, visualizing positive outcomes, and practicing gratitude.
She also suggests several things you can do to recharge your energy.
And finally, Michelle also promotes her "Align with Love" program, which provides a personalized blueprint to identify and address misalignments in your love life, so you can live your very own love story!
For information on Michelle's Align With Love program, visit https://empoweredlifeprograms.com/love/
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In this episode, Michelle discusses the importance of finding true love without settling.
She shared her personal experience of creating a list of essential and desirable traits for a partner, which helped her avoid compromising and eventually led her to a fulfilling relationship with her husband. She emphasised that settling often involves compromising one's needs and values, which can lead to resentment over time.
Michelle also touched on the concept of 'coming home' when describing true love, and cautioned against perpetuating old patterns of trauma that can lead to attracting partners who help perpetuate those wounds.
For information on Michelle's Align With Love program, visit https://empoweredlifeprograms.com/love/
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https://empoweredlifeprograms.com - In this episode, Michelle shares her personal journey of learning to manifest love and relationships. She discusses how past experiences have taught her valuable lessons about inner work and clearing blocks to manifesting love, and she also emphasises the importance of understanding oneself and how it impacts relationships. And finally, Michelle introduces upcoming episodes on love and relationships, including interviews with industry professionals.
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In today’s episode, we're working through the process of vibrationally aligning with your ideal partner!
I cover the three main elements to getting into alignment with your desire, then I provide you with some examples to get you started.
And finally, I mention my current free offer, Manifestation Decoded - a free course on manifesting your desires!
Visit https://empoweredlifeprograms.com/decode for more information on the course.
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In today’s episode, we're going to explore why some people struggle to find love.
I discuss a few reasons why this may be, and then I walk you through some things you can do to help you manifest the love that you desire!
And finally, I mention my current free offer, Manifestation Decoded - a free course on manifesting your desires!
Visit https://empoweredlifeprograms.com/decode for more information on the course.
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In today’s episode, we ask the question, "Does the Law of Attraction work?". We'll also cover how to manifest, and I'll share with you some things you can do, starting today, so start manifesting more of what you want, and less of what you don't want!
And finally, I'll share the details of a free little mini-course I've created, to help you to really get started on that manifesting journey in the right way!
Visit https://empoweredlifeprograms.com/decode for more information on the course.
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In today’s episode, we delve into the concept of “secondary gains,” the unseen benefits that keep us stuck in our problems, whether they’re related to health, relationships, or career. Understanding secondary gains is crucial because they often hold us back subconsciously, despite our conscious desire for change.
We then go into detail about how you can step out of this stuckness, and at the end I'll quickly share a link to my free Manifestation Decoded course, that is bound to take you to the next level!
This episode is not just informative but a potential turning point in your self-awareness and personal growth journey.
Visit https://empoweredlifeprograms.com/decode for more information on the course.
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In today's episode I talk about the Akashic Records and how it can be harnessed to help you manifest your desires.
I also briefly explain how a Soul Profile & Realignment works, and how it can benefit you to be armed with the knowledge obtained from the records.
And finally, you will be introduced to our free mini-course called Manifestation Decoded: The Ultimate Guide to Shaping Your Reality!
This course is designed to kick-start you on your manifesting journey!
Visit https://empoweredlifeprograms.com/decode for more information.
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In this episode, we explore the profound impact of thoughts on our lives. Thoughts carry specific frequencies, and emitting negative frequencies can attract negative outcomes.
I share a number of tools you can apply to help you through the process of shifting your thoughts, and for further insights on these tools and more, my hubby and I are about to launch our online community!
Each week we will delve into these topics and more. What's even more exciting is that the first month is free! Keep your eyes open for when we announce the official launch!
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In this 110th (!) episode, I dive deep into the essence of taking ownership of your problems.
I begin by unraveling the root causes of why you may encounter problems, shedding light on the universal nature of challenges and their role in personal growth.
Emphasising the distinction between taking responsibility and self-blame, I explore the act of acknowledging your part in your issues without casting judgment upon yourself.
I also illustrate what it truly means to take responsibility—viewing it as a powerful stance of empowerment rather than a burden.
Finally, I outline practical steps on how to gracefully accept this responsibility, initiating a transformative journey to help you on your way to manifesting your greatest desires!
By the end of this episode, you'll be equipped with the tools and mindset to effectively confront and move beyond your problems, paving the way for a more empowered and fulfilling life.
Watch this episode on YouTube: https://youtu.be/CPW0aHleEkI
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In today's episode, we explore the common issue of self-sabotage when wanting to manifest a new experience, whether it's related to diet, exercise, business, or spirituality.
I discuss two main reasons you could be getting in your own way, and what you can do about that, starting today!
I don't know about you, but when it comes to manifesting, I want things to happen as fast as possible, with less effort, and less mess!
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In this podcast episode, we dive deep into the reasons why many people fail to achieve their goals, focusing on the role of manifesting.
Despite its perceived complexity, manifesting is actually straightforward, revolving around the actionable "TEAM Formula" that I've coined.
This formula underscores the importance of aligning with teh three key elements to create desired outcomes. We also explore the major obstacles to achieving goals.
Through a practical example and a case study of "Sally," we illustrate how maintaining alignment and perseverance through adversity can lead to manifesting desired realities.
This episode offers valuable insights into manifesting effectively by staying true to your desires and making adjustments as needed.
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If you've been chasing your dreams but find them always yet another step away, this episode will be a game-changer for you.
With over 30 years of diving deep into the art of manifestation, I've uncovered the key to unlocking not just some, but all of your heart's desires with astonishing speed.
The secret? Vibrational alignment.
It's not about wishing harder, but aligning your vibration with your desires.
Today, we'll explore why some manifestations seem to arrive on a silver platter while others never show up at the party. I'll share insights from my journey, revealing the critical role of vibrational alignment and the concept of the 'buffer of time.'
This episode is more than just about manifesting; it's about aligning your thoughts, emotions, and actions with your Soul Blueprint, to create the reality you desire.
Whether you're new to manifesting or have been on this path for years, you'll discover the concept of course-correcting, and start seeing signs of alignment faster than you ever thought possible.
Let's dive in and transform your manifesting journey from hit-and-miss to unerring accuracy!
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In today's podcast episode, I delve into the unique advantages of Soul Regression Therapy over traditional past life or between lives regression.
Unlike these methods, which focus solely on exploring past incarnations or the soul's journey between physical lives, Soul Regression Therapy incorporates a significant healing element, thus earning its title as therapy.
This approach not only offers insights into past and between lives experiences but also integrates these insights into your present life, facilitating profound healing from past traumas. The distinction lies in this integration, making past life revelations directly relevant and actionable today, bridging the gap between mere exploration and transformative healing.
Soul Regression Therapy holistically addresses the complex web of our soul's journey, empowering you to heal, grow, and align more closely with your soul's purpose. It stands out as a comprehensive, integrative tool for those seeking knowledge, meaningful transformation, and a deeper understanding of their soul's journey.
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In today's episode, we explore the captivating story of a client's past life as a powerful Roman figure. This man, described as tall and broad-shouldered, regresses to a time where he's adorned in metal and gold, draped in a cape, and exuding authority. Surrounded by stone buildings and servants, he stands out in his quality clothing, sandals, and a "Gladius" – a Roman sword he couldn't identify at first.
His life in Rome, filled with battles and solitude, reflects a lonely existence, ending in his 40s by his own hand at the ocean's edge.
This regression reveals striking parallels to his current life – a lack of understanding from others and a pattern of giving too much to the detriment of his own well-being.
The session underscores a vital lesson for the client: the need to preserve his energy and avoid a life of solitude, a pattern he's determined to break.
This tale from ancient Rome, just a fragment of a longer session, offers profound insights into past life regressions and their impact on understanding and healing current life issues.
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In this episode, I share my transformative journey into facilitating past life regressions, inspired by Dr. Michael Newton's book "Journey of Souls." My experience with a Life Between Lives session was mind-blowing, offering profound insights into a specific past life, the afterlife, and even an encounter with my main spirit guide. This regression brought immense clarity about my life path and affirmed that I was on the right track. I found an online training program in Clinical Hypnotherapy and Soul Regression Therapy (SRT) and began my own personal journey! Completing this training enabled me to help clients worldwide address physical ailments, emotional issues, and interpersonal problems through past life regressions, often revealing surprising connections and patterns across lifetimes. The benefits of past life regression are numerous, offering both physical and emotional healing, and each experience is unique, eye-opening, and deeply empowering. For more information, visit https://empoweredlifeprograms.com/regression
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In today's episode, I delve into my recent experiences of learning to interpret messages from the spirit world.
Mentored by the talented medium Rhys Wynn Davies, I explored the realms of mediumship, not to become a practicing medium, but to enhance my ability to accurately convey messages from spirit guides and loved ones in my client sessions.
This journey has been filled with challenges, particularly in translating the often symbolic and abstract visions I receive, but it's an incredible skill that I'm passionate about honing.
Join me as I share insights and personal experiences from this fascinating and deeply spiritual journey and get your free guided process to connect to your spirit guides here: https://manifest.empoweredlifeprograms.com/guidance/
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