Episodes

  • In this episode we take the Instagram Q&A to a live audience at Bonberi Bodega where I confused the audience by referring to a monstera as a penis fruit.. Enjoy!

    You can find Nicole @ bonberi.com

    Or on Instagram @Bonberi

    You can book with us @ vitalitynewyorkcity.com

    Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

    Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

    And follow us on insta @rootsandskyclothing

    Chirp Wheel + Best back roller I've ever used: https://mbsy.co/Glpwg

    Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

    Free Fermentation Book: http://bit.ly/fermentationguide

    Free Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

    #vegan #plantbased #detox


    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • In this episode I head back to NYC and take a trip to my home borough of Staten Island to visit Dr. Fred Bisci. It was twenty six years ago that he started as my nutritionist, then became my mentor and has become one of my oldest friends and colleagues. We sat in that same office where so many years ago I learned about the beginning stages of the cleansing life and plant based nutrition. I'm not even sure this podcast, Vitality NYC or my career as a colonic therapist would even exist if I hadn't met him. Although there's so many new things to learn about health sciences from him I tend to drop into more personal conversation about his history and spiritual life. We brush on his early days when he briefly rubbed shoulders with the mafia and talk about some deep spiritual experiences he had while fasting. Eventually we got down to talking shop though. He has a very strong opinion about the keto diet and we ended with an epic Q&A from Instagram. Hope you love it! Thanks for spending time with us!

    Note: I mention a product called Restore in the podcast. It's now called ION* Gut Health. I have no affiliation with it.

    You can find Dr. Bisci @ yourhealthyjourney.org

    Or on Instagram @FredBisci

    You can book with us @ vitalitynewyorkcity.com

    Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

    Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

    And follow us on insta @rootsandskyclothing

    Chirp Wheel + Best back roller I've ever used: https://mbsy.co/Glpwg

    Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

    Free Fermentation Book: http://bit.ly/fermentationguide

    Free Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

    #vegan #plantbased #detox


    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

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  • This one is a biggie! For over two hours Gil Jacobs, Tommy D. & I sat in the legendary “Room 3” at Vitality NYC talking deeply about the cleansing life. We hit on fruitarianism, sprinkled in some politics, Jeffrey Epstein conspiracy and an epic Q&A from instagram.

    You can find Gil by emailing us @ [email protected]

    You can book with us @ vitalitynewyorkcity.com

    Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

    Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

    And follow us on insta @rootsandskyclothing

    Chirp Wheel + Best back roller I've ever used: https://mbsy.co/Glpwg

    This podcast brought to you by Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

    Free Fermentation Book: http://bit.ly/fermentationguide

    Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

    #vegan #plantbased #detox


    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.


  • On this episode I convince Nicole Berrie to spend an hour in the treatment room without getting a colonic! It was middle of the day and a peak time for Vitality NYC so we tucked away into a colonic room and chatted on the cleansing life for over an hour. We covered spirituality, obsessive-compulsive behavior, lot’s of colonic talk and we ended with an epic Q&A session from your questions on Instagram.

    Nicole is the mastermind behind bonberi.com a carefully curated resource for self care and natural living. She’s also the owner of Bonberi Bodega located in the West Village of NYC.

    You can find Nicole @ bonberi.com & @bonberi or @bonberionbleeker on Instagram

    You can book with us @ vitalitynewyorkcity.com

    Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

    Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

    And follow us on insta @rootsandskyclothing

    This podcast brought to you by Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

    Free Fermentation Book: http://bit.ly/fermentationguide

    Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

    #vegan #plantbased #detox

    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described

  • On this episode I'm joined by my dear friend and colleague Peter Rizzi from Rebel Health LLC. After 18 years as a successful trader for one of the world’s biggest hedge funds, Peter left the endlessly stressful and indulgent Wall Street life to start a new livelihood as a health and life coach. Interestingly enough, it was actually Peter's father who introduced me to Dr. Fred Bisci in 1995. We talk about how the cleansing life is a valuable ally in successful sobriety, absorbing the stress and fear of slaughtered animals, my appearance on 20/20 and parenting children who may not exactly be on board with clean living.

    You can find Peter at rebelhealthllc.com and @rebelhealthllc on Instagram

    You can book with us @ vitalitynewyorkcity.com

    Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

    Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

    And follow us on insta @rootsandskyclothing

    *UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

    Free Fermentation Book: http://bit.ly/fermentationguide

    Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

    #vegan #sober #detox

    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • On this episode Bobby and I hang out after hours at Vitality NYC and free flow into a variety of topics concerning the cleansing life.

    We discuss:

    - The primary teeth issues on a high fruit diet

    - Mistakes and strategies of long term juice fasting

    - Bobby's game plan for plant based body building

    - Flat earth.. (Don't ask how)

    FAIR WARNING: sense of humor required. Especially after the one hour mark. Don't be eating..

    You can find Bobby @rawfoodcity on Instagram

    You can book with us @ vitalitynewyorkcity.com

    Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

    Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

    And follow us on insta @rootsandskyclothing

    *UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

    Free Fermentation Book: http://bit.ly/fermentationguide

    Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

    #vegan #plantbased #detox

    Thumbnail image by @squarelands


    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • I’m winning this game of catch up! And so happy to finally release this podcast with my favorite Instagrammer Timothy Pakron also known on social as Mississippi Vegan. Just to be clear, Mississippi Vegan is more of a concept than a name. He’s a cookbook author, blogger, and incredible food photographer. And that’s not me just fluffing up my guest! Holly and I literally watch his story EVERY day. If you’ve not binge watched his instagram stories where he has the landscapers sage his yard and makes the handyman try vegan food then I urge you to stop scrolling and get on that.
    It took over two years to be in the same place at the same time and when I heard Timmy was going to be on my side of the country I jumped on the opportunity. On our way back from San Francisco we stopped in Mendocino, California to attend his book event and make this podcast happen.
    Timmy and I nerd out hard on our shared passion for vegan food culture. Of course I take us into the nostalgia of Angelica Kitchen where we both worked at different times in our careers. We talk raw veganism, internet haters, southern food culture, and we close it out with a Q&A speed round with your questions from Instagram.


    You can find Timmy @ mississippivegan.com and on Instagram @mississippivegan

    You can buy his cookbook here: http://www.mississippivegan.com/cookbook

    Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

    And follow us on insta @rootsandskyclothing

    You can book with us @ vitalitynewyorkcity.com or watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

    You can find our Family Vlog on YouTube @ http://bit.ly/everydayperrines

    Or on Facebook @ www.facebook.com/everydayperrines/

    *UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

    Free Fermentation Book: http://bit.ly/fermentationguide

    Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

    #vegan #plantbased #mississippivegan

  • Finally catching up and rolling out new episodes all month! On this episode I introduce my wife Holly to the podcast. If you're here for the deep dive into cleansing culture then this episode is definitely not it.. But it is about how this lifestyle introduced me to the woman who is now my (spoiler alert) wife!

    Somewhere along the last five years the line between podcast and lifestyle blog became blurry on the instagram page @everydaydetox. With the introduction of instastories the posts gradually developed into 5-10 minute daily stories about operating Vitality, endless travel between NYC and Oregon, rescuing chickens, recipe sharing, organic gardening, moving to Ashland and getting married this year! Eventually I noticed a repetition of questions on the Q&A about love and life. Of course this was focused around my relationship with Holly and how we've meshed our lifestyles. It happened so much that we decided to bring it to the podcast.

    If you're interested in how we went from Snapchatting to getting married with a Q&A about how we eat, rescuing animals and raising children then hang out with us on this one. Oh, by the way, I accidentally recorded this in Stereo.. oops. So it may sound a little funny with some headphones.

    You can find our Vlog on YouTube @ http://bit.ly/everydayperrines

    Or on Facebook @ www.facebook.com/everydayperrines/

    You can find Holly on Insta @hollyshawhunter

    Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

    Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

    And follow us on insta @rootsandskyclothing

    *UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

    You can book with us @ vitalitynewyorkcity.com

    Free Fermentation Book: http://bit.ly/fermentationguide

    Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

  • I am so behind schedule.. But good sh*t comes to those who wait! On this episode I hang out with my friend & colleague Jennifer Gonzalez aka @doodyfreegirl. Immediately we dive into bathroom culture, discuss origins into the cleansing life, talk about the social implications of being a colonic therapist and somehow depart into gardening and chickens. There's nothing linear about this one. Just come with an open mind and a passion for cleansing.

    Jen is by far the most humorous and creative colon hydrotherapist I've ever met. She's literally a poop meme factory. Her Instagram is on fire. Her studio in Jersey City, is only like 20-30 minutes away, but you know Manhattan residents don't leave without a holiday or storm warning so she spends 1-2 days a month with us at Vitality NYC to see her Manhattan regulars. And we are SO HAPPY to have her with us!

    You can find Jen @ doodyfreegirl.com

    You can book with us @ vitalitynewyorkcity.com

    Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

    Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

    And follow us on insta @rootsandskyclothing

    *UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

    Free Fermentation Book: http://bit.ly/fermentationguide

    Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • Here we are again! On this episode I'm joined by dear friend and relationship expert Rachel Dealto. Our conversation starts with dick pics, moves over to core wounds and ends on spirit guides. Definitely a rollercoaster into the psychology of modern humanity and the desire to love and be loved.

    Rachel is a relationship expert, coach, media personality, keynote speaker, and hypnotherapist. She's hosted Married At First Sight, Kiss Bang Love and Second Chances. She's given three TED Talks and is a frequent guest expert for numerous television shows.

    You can find Rachel @ racheldealto.com

    You can find us @ vitalitynewyorkcity.com

    Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

    *UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu



  • Pump ya fists! Staten Island in da house! In this episode I sit with Dennis Cahlo & Bobby Bunz and talk shop about Bobby's departure from a life of indulgent eating and excessive drinking. Bobby lost over 150 lbs. from eating a raw vegan diet and juice fasting. He's kicking major ass and gearing up to enter the world of plant based fitness training.
    As usual, shit gets weird and the accents get thick. Come with a good sense of humor.

    You can find us @ vitalitynewyorkcity.com

    Instagram: @everydaydetox @vitalitynyc

    You can find Dennis @ denniscahlo.com

    You can find Bobby on Instagram @rawfoodcity

    Peace, Love & Seasonal Fruit T-Shirt: http://therawadvantage.com/


    #plantbased #vegan #everydaydetox


    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • Whaaaaat's up my friends? I've been mega busy working on the new Youtube Q&A show and transitioning things at Vitality. The work schedule got a touch backed up and this podcast is a few months behind. Things are back on track and there's more on the way. In this episode I catch up with my dear friend & filmmaker Dennis Cahlo who has been vegan, sober and smoke free for just over two years. When we get together we like to discuss self-care, sh*tting, recipes, the old days of NYC and raw chocolate. This time we just did it with microphones & cameras.


    You can find us @ vitalitynewyorkcity.com

    Instagram: @everydaydetox @vitalitynyc

    You can find Dennis @ denniscahlo.com

    End Racism T-Shirt: h2omerch.com @tobymorse

    Sacred Chocolate: sacredchocolate.com

    Study on Heavy Metals and Saunas: https://www.ncbi.nlm.nih.gov/ pmc/articles/PMC3312275/


    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • Hello my friends! Out here in Ashland, Oregon catching up on everything. Finally able to edit and push out the last few podcasts from the spring. In this episode Dr. Bisci drops by Vitality and we discuss dry fasting, fruitarianism and a near death experience he had from mold exposure.

    You can find Dr. Bisci @ yourhealthyjourney.org

    You can find us @ vitalitynewyorkcity.com

    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • What's up friends! In this episode I'm interviewed by Aliyah Washington for her private coaching group. With Ali's permission I decided to upload our conversation as a podcast. We start with the story of my beginnings into the cleansing life and move into a discussion about the process of moving from a collapsed to an expanded consciousness. We also talk deeply about the role suffering plays in this and how to use it as a tool for growth. You can find Aliyah @ perceptiontrainers.comYou can find us @ vitalitynewyorkcity.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • For over two years I’ve intentionally held back questions in anticipation of this podcast. I wanted my conversation with David to be authentic and fresh.
    I first experienced NSA (Network Spinal Analysis) during the initial six months we created Vitality. It was a tremendous time of stress and anxiety and my body took notice. I would suffer with excruciating headaches as well as back and neck pain. Traditional chiropractors were great at putting me back together for what sometimes only lasted 30 minutes! Since external stresses remained constant so did my symptoms. When I started network care, not only did my spine begin realigning, but I adapted my ability to navigate, process and own the way I reacted to stress preventing issues before they got physical. In this episode Dr. David Mehler explains to me what actually occurs during an entrainment session. We also talk about his men’s immersion program Man on Fire, where men come to align their mind, heart and balls. Yes, balls.

    You can find David @ manonfirerising.com

    You can find Network Care in NYC @ lifepowerwellness.com

    You can find advanced NSA @ epienergetics.com

    You can find us @ vitalitynewyorkcity.com

    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

    The content of this podcast is intended for informational and
    educational purposes only. It is not intended to be a substitute for
    medical treatment. We strongly suggest you consult your physician or
    health care provider before attempting or engaging in any of the
    ideas, methods or practices described in this podcast.
    Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the
    Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

    The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • Four years later and Gil Jacobs returns! In the late hours of the night Gil and I sat down to have a very odd conversation about artificial intelligence and the issues of toxicity with technological advancement. We also talked shop about fruitarianism and the ideal way to transition toward ultra clean eating.

    You can find us @ vitalitynewyorkcity.com

    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

    The content of this podcast is intended for informational and
    educational purposes only. It is not intended to be a substitute for
    medical treatment. We strongly suggest you consult your physician or
    health care provider before attempting or engaging in any of the
    ideas, methods or practices described in this podcast.
    Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the
    Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

    The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • If anyone knows the culinary landscape of vegan cuisine it's my dear friend Chef Peter Cervoni. Peter and I met in 1997 working as chefs at the iconic Angelica Kitchen in NYC. Our shared professional history covers multiple restaurants, companies and food products over the last 20 years. In this episode we discuss the departure of healthy ingredients from the world of vegan food and my concerns for how it may reflect on the health and reputation of the vegan diet. And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. You can find Chef Pete @ petercervoni.com

  • Finally! I’m joined by one of my oldest friends and colleagues Tom Devito aka “Tommy D”. In this episode Tom takes me through the healing process that ultimately led him to become a colon hydrotherapist and completely disease-free. We also dive into the comment section of a recent article featuring me in the Independent UK. It gets hairy..

    Tom found alternative medicine, a cleansing diet and gravity colon hydrotherapy seeking an antidote to his own illness: at 18 he was diagnosed with epilepsy suffering from grand Mal seizures. He was medicated for 11 years, taking the most powerful drugs on the market.

    Tom has been seizure-free and off all medication for 27 years. He hasn’t needed any form of medication or doctor’s care since 1991.

    And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

    The content of this podcast is intended for informational and
    educational purposes only. It is not intended to be a substitute for
    medical treatment. We strongly suggest you consult your physician or
    health care provider before attempting or engaging in any of the
    ideas, methods or practices described in this podcast.
    Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the
    Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

    The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

  • It's been two years! And we're back! Setting up and running Vitality has required so much. It required me to put the podcast on hold. This is the biggest studio I've ever created and we've had so many ups and downs. There's a tremendous difference between having a full day to prep and film a podcast with free evenings to edit vs. trying to slot in some time after working twelve hours seven days a week. But we're doing it! Some of you may remember the music of Dennis Cahlo & the Change who I used to feature on the early podcasts. To get us rolling again Dennis joins us to humorously share revelations and challenges from his dating life as a sober vegan. You can find Dennis @ denniscahlo.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

  • Hey Folks, podcast number twenty has arrived! We haven't seen Bex for six episodes and her Facebook inbox filled up with some epic questions about the cleansing life.Here's what we discussed:- Why detox teas are ineffective- What gluten is and how it creates disharmony in the body- How diet experimentation can effect your metabolism.We also discussed the story behind that weird beardo dude who used to host the podcast. Find Bex @ bexlife.comGluten Free Challenge: blisseddetox.comAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease,