Episodes
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Donna has been around the world and back in search of the most fascinating stories. Over 80 countries and numerous journalism and PR stints later, she’s back home in Silicon Valley working with some of the brightest minds in tech. As the head of her own PR firm LMGPR, Donna helps cutting edge startups gain media and market traction. Inspired everyday by the forward-thinkers she works with, Donna has a deep fascination with advancements in AI, automotive, consumer electronics, and more. A master storyteller, she enjoys exploring the human side of technology and how it’s reshaping our society for the better. The Before It Happened podcast is where she sits down with the world’s brightest minds to continue to help share amazing stories. Donna is worldly and filled with wisdom, and we know you'll enjoy our conversation with her as much as we did.
You can find Donna on Instagram or catch her podcast wherever you listen.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Meet Dr. Diane; or as she likes to call herself, the Back To Love Doc. Dr. Diane Strachowski is a psychologist that specializes in relationships and helping people find love. We spoke with Dr. Diane about some childhood trauma that helped lead her into her career, how she built up her own business and has had to pivot during the pandemic, and we dove into attachment theory and how her Love Styles Quiz can tell you quite a bit about your relationship style. If you're a fan of The Bachelor franchise you'll definitely want to listen to this episode as Dr. Diane gives her take on relationships on the shows. You can find Dr. Diane on her website, or Instagram.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Missing episodes?
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Annica and Julie discuss what led them to each search for a new job during a global pandemic, what the process was like, how negotiating went; and of course some fun banter.
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From inside the lab to inside your wine, Craig has had a storied career in the sciences. Everything in his work and family background has brought him to his current role as head winemaker! Learn about what goes on during harvest season, the not-so-glamour life of growing wine grapes and how to get shop setup in California (Hint: it's not a cake walk). We have some good laughs, Julie tries to get a job as an assistant winemaker and we learned a lot! Join us on Craig's journey and visit Trattore Farms if you are ever in wine country!
Have more questions for Craig? Reach him at: [email protected]
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Maddie Kelly has done it all, published two books, worked with Disney, and is living abroad! We touch on all her experiences and perspective on how to live a full life and how to continually grow and adapt to new situations. She is very much a good vibe, which we could all use more of right now. Listen as we discuss the ups and down of early career life and how to get sh*t done. Find Maddie on Instagram or her website.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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We started a book club! Mark your calendars for our first book club meeting on IG Live. We share a few work updates, discuss winter work fashion, and chat about Julie's new beverage of choice, rum.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Sarah Cotterill is a Healthcare attorney and corporate executive turned wellness entrepreneur and coach. The companies' she works with aim to create and support regenerative systems connected to nature and continuous improvement and empower people to tap into the regenerative capacity within themselves to find and create well-being. Sarah is an eternal optimist and through our conversation you can tell she truly believes in the magic of life. You can find Sarah's Instagram.
Use code Social20 for a 20% discount on both www.shiftedibles.com and www.lineage.ag.
Shift Edibles: Instagram | Website
Lineage: Instagram | Website
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Liz has an undergrad in biology and has had a color career in the food industry. Having worked on all sorts of products - canned meats, a cheap version of Spam, seasonings, baby food, pet food; she transitioned to sales about 10 years ago, and currently sells flavors to the food industry. In 2020 after feeling lost and needing a new outlet, she started making candles and launched Elizabeth Post in 2021. Liz uses her candles as a platform to give back and support communities in need. You can find Liz on Instagram, or visit her website.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
--- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support -
Giselle is a sports medicine physician who has covered everything from the WNBA, to NCAA DI and DIII national championship-winning teams, to high-school sports, marathons, and more. Throughout her training and career in sports medicine, has been incredibly lucky to meet some amazing women and created Madam Athlete as a way to bring her connections together and share wisdom with anyone else who needs it. You can find Brooke on Instagram, or visit her website.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Brooke is the founder of a new-ish social club in Chicago called The People's Club. They use fun and engaging events like cocktail making classes, wine tastings, and cooking classes as a means for folks to meet new people in Chicago. Brooke started her career as an educator -- teaching high school special education and eventually found her way into the tech and start-up world. Upon graduating from business school, she decided to start her own business and launched the People's Club. You can find Brooke on Instagram, or visit her website.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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After years of experience working in corporate training, Jeanette Botha now teaches people the skills they need to present with confidence. We chatted about the moment in her career that she regrets the most, what you can do to be a better presenter, and how to be an active listener when someone else is presenting. You can find Jeanette on Instagram, or visit her website.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
--- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support -
Dr. Lance Frank is an Atlanta physical therapist for your private parts! His mission is to be the go-to clinic and clinician that treats pelvic health dysfunction in all genders. Luke taught us all about recognizing signs of pelvic floor issues and what we can do to practice better pelvic health. You can find Lance on Instagram, TikTok, or visit his website.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Luuk Gerritsen is a cocktail connoisseur from Holland that currently resides in Curaçao where he's the GM for Kome. Luuk shared his experience learning the art of cocktails all around the world before he landed on a Caribbean Island. Find Luuk on Instagram.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Did you miss us? We give some life updates (spoiler alert, they were big ones!) and reflect on our first year of podcasting! Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!Thanks for listening!- Julie + Annica--- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support
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Jamie Grayson is a certified trainer in DE&I through the University of South Florida. He has spent over two decades as a senior executive in the financial industry where his passion for serving people of all colors and backgrounds, to have the opportunity for financial freedom and success. He is a former collegiate athlete, a national speaker on youth leadership, workforce development, and the advancement of courageous conversations for change in schools and businesses. He serves as the Executive Director and Founder of People Of All Colors Succeed Organization, aka POAC Succeed, a nonprofit organization that brings real world learning concepts to the next generational leaders in area high school juniors, and seniors. Through in class trainings, workshops, and mentorship programs, they look to partner with local organizations and businesses to provide internship opportunities, on the job training, and skills development tools to help enhance students (MVA) Market Value Assets, for higher paying jobs in their future. Find Jamie on his website or Instagram.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
--- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support -
Patti Negri is Hollywood's go-to Psychic-Medium and "Good Witch," best known for her recurring role on the Travel Channel's #1 show Ghost Adventures. Patti is the international best-selling author of Old World Magick For The Modern World: Tips, Tricks, & Techniques To Balance, Empower, & Create A Life you Love. Find Patti on Instagram or her Website.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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After starting his career as a hard nosed litigation attorney, Michael Zwick switched gears in 2001 and became a private investigator. Instead of trailing cheating spouses at 3:00 am, Michael discovered that there are literally tens of billions of dollars that people are due but don't know about or don't know how to get. Since their founding in 2001, Assets International and its subsidiary, Inherit More; Michael and his team have helped people recover over $130 million. Find Michael on LinkedIn or on his website.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Jess Borries is a graduate of the United States Military Academy at West Point in 2009. After serving as an active duty Army Intelligence Officer, Jess made the big transition to civilian where she is putting her mechanical engineering degree to use as a Process Engineer. Jess shared what her experience was like attending a military college, what it's like being a female in a male dominated space, and how she and her husband made the transition into civilian life. Find Jess on LinkedIn.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Amber LaFrance is President & Executive Publicist of CultureHype, she has spent the last 10 years pushing the envelope of public relations. Her rule-breaking approach bucks tradition every step of the way, ensuring her clients stand out from the crowd. She began her career by shining an international spotlight on the Texas’s vibrant arts & culture scene and, with her industry knowledge & unstoppable work ethic, she’s landed clients in top media like Forbes, The New York Times, Refinery29, The Wall Street Journal, Wired, Texas Monthly, Jimmy Kimmel Live!, BuzzFeed, & Women's Wear Daily. In addition to her work with local creatives, Amber now partners with national brands, using her killer connections to create widespread buzz. She is the recipient of numerous industry awards including Fashion Group International of Dallas’ Rising Star Award, CultureMap Dallas’ Stylemaker Award, & Wade College’s Distinguished Achievement Award. Find Amber on Instagram or visit the Culture Hype website.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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Karen Hile and Christy Lamb are elementary school Principals. Together they started The Modern principal, a collection of thoughts to redefine the role of leadership in schools. They use their voices to steer the new generation of those invested in education to see themselves as leaders regardless of their title. Julie and Annica learned so many new things about our education system and how we can help to support our teachers and educators. You can find The Modern Principals on Instagram or on their website.
Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!
Thanks for listening!
- Julie + Annica
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