Episodes
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In this week’s episode of Father Like the Father, Alec gets honest about the pressure dads face, the voices we listen to, and the one voice that actually matters—God’s.
If you’ve ever felt like you’re not doing enough, this 5-minute reset is for you.📖 Scripture:
John 10:27
“My sheep listen to my voice; I know them, and they follow me.”🧠 What You’ll Hear:
How to recognize when shame is speaking louder than God
A moment when Alec broke down, then heard the Father’s voice
A simple, silent challenge that could reset your whole week
⚔️ Weekly Challenge:
Take 10 minutes this week with no noise, no phone, no distractions.
Ask God,
“What do You want to say to me as a father right now?”
Then listen. Write it down. -
Welcome to Episode 1 of Father Like the Father – a weekly series from Fatherhood Unscripted.Today, Alec shares a powerful reminder for every dad who feels like he’s falling short: your presence matters more than your perfection.God doesn’t expect flawless—He wants faithful. This 5-minute challenge will reframe the way you see your role as a father.📖 Scripture:Deuteronomy 6:6–7“These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up.”⚔️ Weekly Challenge:Look your child in the eyes this week and say,“I thank God for making me your dad. You’re a gift I don’t take lightly.”🌱 Join the Brotherhood:Don’t father alone. We’ve built a free, private space for dads to grow in faith, leadership, and brotherhood.👉 https://www.facebook.com/groups/282732511309028/
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Missing episodes?
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In this episode of Fatherhood Unscripted, Alec and DJ are joined by Devon and Justin from the Imperfect Dads podcast for a raw, hilarious, and heartfelt conversation on modern fatherhood.We cover it all—from navigating parenting struggles and planning for the future (yes, we’re talking vasectomies) to chasing kids through summer chaos and laughing through the mess. We also dive into the story behind the Imperfect Dads rebrand and why building a community of real, present dads matters more than ever.🎙 What You'll Hear:Real-life parenting stories from four dadsHow music, faith, and community shape fatherhoodRebranding and staying authentic as creatorsThe joy (and stress) of being present with our kids
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What if everything we believed about retirement was backwards?In this powerful conversation with CPA and father of four Truman Weston, we unpack the idea of Reverse Retirement—a reimagined life where dads work less when their kids need them most and prioritize presence over possessions.🔥 Truman shares:His wake-up moment walking the same late-night office stairs as his dadWhy society pushes dads toward burnoutThe True Income Equation: a holistic view of wealth including time, health, and relationshipsReal-life decisions like keeping an old van to buy freedom instead of statusHow to start optimizing your life for what really matters—nowIf you're a dad feeling the pressure to grind, this one’s for you.
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This year has been absolutely insane. We finally sat down—just the two of us—for the first time in a long time to talk about how much Fatherhood Unscripted has grown, the incredible dads we’ve connected with, and the future of this community. From powerful conversations about fatherhood, mental health, and parenting struggles to launching new projects that will impact dads everywhere, this journey has been nothing short of life-changing.
We’re sharing behind-the-scenes stories, the highs and lows of running this podcast, and what’s coming next—because trust us, things are only getting crazier from here.
If you're a dad navigating fatherhood, mental health, and personal growth, this episode is for you. Share, Download, and let us know what topics you want to hear next!
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No success outside the home can make up for failure inside it.Today, we sit down with Justin Prince, entrepreneur, speaker, and best-selling author of Be The One, to talk about what it really means to lead your family well.
In this powerful conversation, Justin opens up about:
How to create positive expectancy in your home
What it means to truly "be the one" in your family line
How to replace entitlement with ownershipThe E + R = O formula that can shift your life
The importance of enlisting your kids in your vision
What meekness and strength actually look like as a father
Why rewards are greater than goals when leading your family
This episode will challenge, inspire, and equip you to break the cycles that have held your family back and step fully into the role of dad, leader, and legacy builder.
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In this powerful episode of Fatherhood Unscripted, we sit down with Larry Hagner, founder of The Dad Edge, for one of the most raw and vulnerable conversations we’ve ever had on fatherhood, marriage, masculinity, and the real battles men face.Larry opens up about the early struggles of becoming a father, feeling unprepared, facing anger, and the powerful lessons that came from nearly losing connection with his son. From overcoming a painful childhood to learning how to lead with emotional intelligence, Larry shares game-changing advice that every man needs to hear.Whether you’re a new dad, a struggling husband, or just trying to break generational cycles—this episode is a must-watch.🔥 Topics Covered:The truth about feeling like a failure as a dadWhy men don’t ask for help—and why they shouldThe 3 things every wife needs (and every man should know)Why validation is more powerful than adviceHow to be the father your kids will remember with pride
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Is your child really safe online? In this episode of Fatherhood Unscripted, we sit down with Chris McKenna, founder of Protect Young Eyes, to talk about how technology is reshaping childhood — and how parents can fight back. From the dangers of early exposure to pornography to gaming addiction and digital trust, Chris brings powerful insights every parent needs to hear.🎯 Topics covered:Chris’s powerful story and why he started Protect Young EyesHow early tech exposure affects brain developmentWhy boys and girls respond differently to online contentWhat every dad needs to know about gaming, pornography, and digital habitsHow to build digital trust and set tech boundaries in your homeParenting with empathy and presence in the digital age
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This week on Fatherhood Unscripted, we sit down with peak performance coach, dad of four, and founder of the Live Stellar Challenge, Dave Grange. In this powerful episode, Dave breaks down how fathers can lead their families with purpose by modeling resilience, creating a “challenge culture” at home, and intentionally showing up for their kids—even on the hardest days.
We talk about:🔥 The 3-minute rule that transforms your connection with your kids
🚴♂️ How family adventure builds confidence and character
💪 The importance of self-care and structure for thriving dads
🧠 Affirmations vs. neutral thinking for kids
🏕️ Creating a challenge culture that fuels growth instead of comfortWhether you're a new dad or in the thick of raising older kids, this episode will inspire and equip you to live stoked, live engaged, and live stellar.
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In this episode of Fatherhood Unscripted, we chat with Jimmy Rex — a man who’s built a life on purpose, faith, and the grit that comes from embracing challenges. As a successful real estate mogul and host of The Jimmy Rex Show, Jimmy shares his journey of becoming a man who matters, navigating fatherhood, and the power of real conversations.
🧠 Topics we cover:
Living intentionally and building a meaningful life
Embracing the struggles that shape us
The role of fatherhood in defining success
Creating a legacy that lasts
Finding purpose beyond career and wealth
💪 Whether you're seeking growth, guidance, or just want to hear some real talk, this episode is for you.
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In this episode of Fatherhood Unscripted, Alec and DJ sit down with Adam Braud—personal trainer, functional nutritionist, and former pastor—to talk about faith, fitness, and fatherhood. Adam shares his journey from ministry to helping people stay physically and spiritually strong. We discuss raising kids, prioritizing health, and balancing it all as dads.
💬 Topics We Cover:
Adam’s journey from ministry to fitness coaching
The importance of health for dads
Funny parenting moments
How faith shapes fatherhood
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Men's mental health is a conversation that needs to happen more often. In this episode of Fatherhood Unscripted, we sit down with Joe Tuia'ana of the I Love You Bro Project to discuss the challenges men face with self-worth, emotional expression, and societal pressures.Joe shares his experience leading support groups, the importance of creating safe spaces for men, and why fathers need to model vulnerability for their children. If you're a dad—or just a man trying to navigate life—this episode is for you.📢 Join the conversation in the comments! How do you create space for emotional well-being in your life?Follow I LOVE YOU BRO PROJECT - https://www.instagram.com/iloveyoubroproject/Start your own podcast: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=Fatherhoodunscripted
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We sit down with Anthony Trucks—former NFL player, three-time American Ninja Warrior, motivational speaker, and most importantly, a dad. We dive deep into fatherhood, legacy, raising strong kids, and the lessons he’s learned along the way. Anthony shares powerful insights on being present as a father, teaching kids responsibility, and leading by example—even when it's tough.💬 Topics We Cover:✔️ Teaching kids resilience & responsibility✔️ How fatherhood shapes your legacy✔️ The reality of being a present dad✔️ The importance of character—behind closed doors & in front of the world✔️ How Anthony’s own childhood shaped his parenting style🔥 This episode is packed with wisdom, real talk, and practical advice for every dad out there.🔔 Subscribe for more dad conversations & hit the bell to stay updated!
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This week, it's just Alec and DJ on Fatherhood Unscripted, diving into the biggest dad myths—things we’ve all heard but aren’t actually true. From the “clueless dad” stereotype to the idea that dads can’t be nurturing, we’re breaking it all down. Plus, we share some life updates, dad wins, and the struggles we’re facing right now.
👀 What’s the biggest dad myth you’ve heard? Drop it in the comments!
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We sit down with Mitch Osmond of Dad Nation to talk about the silent struggles of fatherhood, why so many dads feel isolated, and how building a strong brotherhood can change everything.🔥 We discuss:✔️ The biggest struggles dads face (but rarely talk about)✔️ How community can make you a better dad, husband, and man✔️ The mindset shift that will transform your fatherhood journey✔️ Why doing it alone is the worst mistake dads makeIf you're tired of feeling alone in your journey as a father, this episode is a must-watch!👕 Grab dad gear that actually looks good → https://christculture.store/📲 Follow us for daily dad wisdom → https://www.instagram.com/fatherhood_unscripted/🔥follow Dadnation → https://www.instagram.com/dadnationco/Don’t forget to DOWNLOAD, SHARE, and SUBSCRIBE for more real conversations on fatherhood, mental health, and being the best dad possible.
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In this powerful episode of Fatherhood Unscripted, we sit down with Dani Bates to discuss life after losing her husband to suicide. Dani shares her journey of navigating grief, raising her daughters as a solo parent, and finding hope in the midst of tragedy. We talk about the impact of mental health on families, the importance of open conversations, and how we can support those who are struggling. This is an episode filled with raw emotion, resilience, and a message that needs to be heard.If you or someone you know is struggling with suicidal thoughts, please know you're not alone. Reach out to 988 for immediate help, or connect with us—we're here to support and listen.Better help: https://www.betterhelp.com/Follow Dani Bates instagram: https://www.instagram.com/dani.bates/Follow UsInstgram: https://www.instagram.com/fatherhood_unscripted/
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We sit down with Tyson Allred for a real talk aboutfatherhood, mental health, masculinity, and building strong relationships. From the importance ofself-care for dads to the power ofleading by example, we cover what it means to be a present, resilient father. Plus, we dive into the world ofbeards, dad life, and breaking generational cycles. This episode feels like a conversation with an old friend—authentic, unfiltered, and packed with wisdom for men navigating fatherhood in today’s world.
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In this powerful episode of Fatherhood Unscripted, we sit down with Rudi Riekstins, a renowned mindset coach and leadership expert, to explore the impact of energy, mindset shifts, and personal growth in fatherhood and life.
We share deep personal stories, discuss the power of energy in relationships and parenting, and learn how shifting your thoughts and beliefs can transform your role as a father, husband, and leader. Rudi breaks down practical strategies to help you step into your highest potential, overcome limiting beliefs, and create a life of purpose and confidence.
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In this episode of Fatherhood Unscripted, we sit down with Tyler McAdams, the "Inspiring Father," to discuss how dads can leave a lasting legacy, prioritize mental health, and be strong examples for their kids. Tyler shares his personal journey and practical advice to inspire fathers to be their best selves every day. Whether you're navigating the challenges of fatherhood or striving to be a better role model, this episode is packed with insight and encouragement for every dad out there.
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In our 50th episode of Fatherhood Unscripted, we sit down with Sean Whalen, founder of Lions Not Sheep, to discuss the power of being unapologetically truthful and living authentically in a world that demands conformity. Sean opens up about embracing discomfort, how truth and growth go hand in hand, and why letting our kids find independence is one of the hardest—but most important—things we can do as parents. Tune in for raw, honest, and empowering insights on fatherhood, life, and leadership!
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