Episodes
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In today’s episode we are discussing why you’re constantly dealing with mental suffering. Life can sometimes get really overwhelming and you may be finding yourself always worrying about things that are out of your control. You also may be stressing yourself out about things that are well within your control, but you’re missing how you can take control of these situations. We are going to go over some examples of life challenges that come up in life, but that we can take steps to prevent mental suffering. Learning skills to overcome this and setting up routines to help you out of a tough situation is really important for your life. My hope for you with this episode is to empower and equip you with tools to take control of what you can, lower your stress and move forward in your life even when things seem hard.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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Are you like a lot of people that feel like they’re always self-sabotaging? If so, you're not alone. A lot of times you are the number one obstacle that stands in the way of you accomplishing your goals and changing your life. How many times have you woken up determined to accomplish your to-do list and take action on the task that will move you closer to your goals, but then you come up with some excuse or your negative thoughts get in the way and you do nothing? In today’s episode I am sharing 7 signs you can look for to determine if you are self-sabotaging and I’m also giving you tips to stop this behavior. You are capable of creating the discipline you need to succeed and these steps will help you become the type of person that accomplishes what she sets out to do.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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Missing episodes?
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As you go through life you’ll have seasons where you start to lose interest in what you’re doing. As you grow and change you may also experience a desire to change what you do for work. This can feel really confusing and risky when you’ve done something for so long, loved it, but now are questioning if you need to completely let it go. Those things are normal and happen often to a lot of Entrepreneurs, but some people have a really hard time letting go and pivoting or don’t know how to reignite the fire they once had for their work. In today’s episode I am sharing 10 things you can do to figure out your next steps when you’ve lost interest in your career. If you are feeling stuck or unsure of what you should do next then this episode will help you continue to move forward towards what you’re meant to do or you may just need some small changes to love what you have been doing all along.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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We’ve all heard the phrase “Who you surround yourself with is who you are likely to become”. As you go through life you have to pay attention to who your crew is. Who are the people you’re spending most of your time with? Who are the people that support you and challenge you to achieve your goals? Who are the people that are breaking you down, being negative in your life, making you feel uninspired or making it harder for you to become the best version of you? All of this matters. In today’s episode I am sharing 7 types of people that you should stay away from or limit how much time you’re spending with them because they are either a great influence or a negative one. If you want to achieve great things, you must surround yourself with those that also want great things and a great life.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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In today’s episode we are talking about failing. Whether you fail in your business or life, it is extremely important that you understand how failing is critical for the success in reaching your goals. No one wants or even likes to fail, but it’s going to happen, so how do you embrace it, think of it as a positive and use it to fuel you vs completely paralyzing you with fear? Most people get stuck and feel paralyzed to try something new or go after their goals because they’re afraid to fail. A lot of Entrepreneurs completely give up on their business because they fail and quit, but this episode is going to help you apply those failures into the next action you take so you’re improving and using these failures for good. It’s time you stop allowing your fear of failure to stop you from changing your life.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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In today’s episode I am walking you through steps to learn how to time block your day and have a productive day. Getting things done and moving forward in your goals require major discipline on how you use your time. Managing your time is the hardest thing to do and that is the biggest problem that people face when they struggle focusing and completing tasks. If you’re not using your time effectively you’re most likely not moving forward in your business and not hitting your life goals. These steps will help you understand time blocking and how to apply it in your day even if you’re extremely busy.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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The time has come where we get to talk about all the scamming we see on social media by other Entrepreneurs. Yes I said it! We are getting real about what the problem is and how to protect yourself from falling into this trap and investing your money on someone who is just in it to get a quick sale. Your business plan needs to be built around integrity. Creating a course or workshop to train others shouldn’t just be about making money. The money will come anyway. Your focus needs to be deeper and focused on impact for your customers. In today’s episode I am exposing the scams going on from people promising riches and under-delivering on the results you’ll get for your investment. It’s time we call it out and make sure we’re setting the right intentions behind how we grow our online business.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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In today’s episode I am sharing a life update of what’s been going on in my life and how I’m navigating through a super busy season of life. I’ll share how I’ve stepped into new routines, adding new things that have helped me go into a new phase of life. There comes a time in life where we feel that a massive shift is needed, but that time can feel extremely scary and confusing. You can get stuck and not know what the next step is. If you’re also asking yourself questions like: “Where am I going?”, “Where is God directing me to go?”, “What is missing in my life?”, “How do I pursue new things in life?”, “How can I make life exciting again?”, etc… then this episode will help you start to figure it out. As time goes on you will change. As you go through life and get older you will become a new version of yourself. Your passions change, what worked before no longer works and it’s important to be able to figure out what the new direction is and how to confidently step into that new you. Life doesn’t have to feel boring and predictable and change is only one decision away.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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Creating content online for your business can be a smooth and enjoyable process or a complete disaster that causes you anxiety and stress. In today’s episode we are talking about the reality of using social media for your business. How Instagram has changed, what’s working, what’s not, what the focus should be when you use it and do you even have to use it for your work? Time, energy and good mental health are the most important things you have, so it’s crucial that you take care of it and use it as best as possible. These things are what helps you achieve your goals. If you’ve been struggling with your social media marketing plan and it’s become a huge stressor in your life then this episode is for you.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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In today’s episode I am sharing how to find what’s missing in your life. At times you may start to notice that life got really predictable and boring. You’re looking around feeling like there’s something missing, like there has to be more to life than what you have going for yourself now. Your soul may be searching for a deeper meaning and purpose, but life is too busy to stop and explore what that can be or you have no idea where to start. Let’s sit down and take some time to really think about this and go over some steps to help you get to know this version of yourself, find what is missing and what will spark your joy. It’s time you discover what’s missing and take action into living this new way.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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Life is about so much more than constantly leveling up. Sometimes we are so unhappy or distracted by shiny goals that we feel pressure to set that we forget to look at what’s missing in life and what will actually make us happy. If you are in a season of life where you feel exhausted, always chasing the next goal, constantly adding to your to-do list to level up your business or life, then this episode is for you. We will go over when to decide the next step and how to determine what leveling up looks like for you. We’ll go over the scale trap that we fall into and go over some important questions to ask yourself to figure out what the correct next steps are for you.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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In today’s episode we are talking about the health benefits that come with moments of silence in your life. It’s really important to create time in your day where you can sit in silence and reap the benefits that come with that. Studies have shown that there are a lot of healthy benefits that happen when you allow yourself to be in these moments. We are going over what some of those benefits are and I’m giving you tips on how you can make time for silence in the busy world that we live in. If you’re feeling overwhelmed, stressed out, constantly rushing through life then this should help you find some peace and make time for yourself to pour back into you. Taking care of yourself is extremely important and sometimes it’s the little things we do that have the biggest impact.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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In today’s episode we are talking about the dangers behind giving your kids access to smart phones and social media. What is really happening behind the screen and what are they seeing when they’re spending time on these devices. As parent’s it’s important that we know how to talk to our kids about the usage of social media and smart phones and that we understand what they’re being exposed to so we can better protect them. I am giving you some tips on what I do that has really helped me and my kids stay safe, care for their mental health, and honor their privacy. This will also help them as they become young adults to have really good boundaries and a better understanding of how to use technology and be online without sacrificing their health, productivity and exposing themselves to harmful content.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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In today’s episode we are talking about marketing your business the right way. What is the right way though? You and I both are online all the time. We get to see so many Entrepreneurs market their business and there are so many strategies that they take to make a sale. We are going over some of the most unrealistic and dangerous marketing strategies that you can take and I’m sharing what’s important behind how you market yourself and your business. You’ll know what to focus on and most importantly you’ll know which ones to stay away from and never invest in because they’re scams.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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Opportunities are all around you. They show up during times you may not even expect them to and it’s up to you to be open to finding those opportunities and change your life. In today’s episode I am giving you 5 things you can do to find these opportunities and how to take action when the right one shows up for your life and business. We’ll go over how to find the right one, how to be open to many opportunities and what you can do now if you’re feeling like nothing good ever shows up for you.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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In today’s episode we are talking about a really important problem that a lot of creators are facing with the idea that TikTok may be banned in the United States. If you have built a business online using TikTok and are worried about losing your stream of income if it goes away then this episode is for you. We are going to talk about what you can do now to prepare for this change and I’m giving you two ways you can continue to grow your business if TikTok or any social media platform goes away. These tips are going to help you build a solid foundation for your business, continue to grow, create multiple streams of income and have a business plan that isn’t relying on social media to make sales.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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In today’s episode I am providing some free business Coaching to someone that requested a podcast episode around this topic. She is struggling with making her first sale in her business, so we are diving deep into what I found that could be causing her to struggle selling her product to anyone. We are going over social media marketing, clarity around your target audience, how to share what you do, goal setting, pivoting in your business and making sure your message is clear. I am also sharing how to keep a positive mindset and not give up when you’re struggling to make a sale.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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People pleasing is a way to put someone else’s needs before your own, thinking it’s the nicest thing you can do, but that often leads to neglecting yourself and sacrificing the things that are important to you. Your need to please everyone can be a form of a trauma response, low self esteem, or finding your worth through others approval. It’s important to find balance in doing for others, but also honoring yourself and your needs. Saying no when you feel spread too thin and setting boundaries for others and yourself. Knowing how to listen to yourself so you’re capable of saying no and taking care of you too. In this episode I will share some places you can start to overcome this need to please everyone.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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Sometimes as we go through life it can feel a bit boring and predictable. Maybe you have a solid routine you follow that works really well for you and your family, but then one day you realize things need to change because you’re craving some fun and new things in life. How do you start? In today’s episode I am sharing 10 different things you can change in your life to bring back the excitement of something new or have the courage to take the leap on the next chapter of your life that will completely change it. Whatever is holding you back, these areas to focus on will help you figure out what changes you need to make and which direction you need to move forward in.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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Life gets busy and there’s always a million things to do, so sometimes finding time to take care of yourself is hard. Does your wellness routine require a lot of time that you don’t always have? In today’s episode I am sharing 5 quick wellness habits that I do when I need a minute to reset and take care of myself before jumping into the next project. These tips will help you clear your mind, not feel rushed and help you start the next task feeling good. You’ll have a better plan to take care of the space around you and add in things that bring you joy to create work life balance.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com
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