Episodes
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Hey friends!
I'm back from my little break and am excited to share this week's episode with you!
I start off by sharing my experience of being single my whole life, my thoughts on relationships, the need or pressure to be "paired up" and the celebration of marriage.
Then I talk about sex and the shame people feel if they don't have much experience or haven't done things by a certain age.
I end off with my thoughts on sexuality being fluid and labelling your sexuality.
Come chat on Instagram and share your thoughts with me!Let's connect!
Hosted by Hannah Clare
Follow the Pod on Instagram
Contact - [email protected] -
Hey friends!
Coming at you today with a little bonus episode!
This is my full experience of my rhinoplasty that I had earlier this year. In this episode I cover:
- the consult process
- the hospital admission and surgery day
- recovery, down time and pain
- healing and final results
- cost and insurance covers
Send me a DM on instagram if I missed anything you want to know.
Watch the videos of the full process here
cya next week for a proper ep xxLet's connect!
Hosted by Hannah Clare
Follow the Pod on Instagram
Contact - [email protected] -
Missing episodes?
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Hey friends!!
Today we're tackling a few topics in one.
I start off by sharing my experience being diagnosed with Autism at age 26. Then I talk about how that plays into my OCD and how things I always thought were OCD were actually autism.
I then segue into talking about my OCD, what it looks like and my intrusive thoughts. I want to shine a light a reality of living with OCD and how it's so much more than just being tidy. I tell you how to tell the difference between OCD and perfectionism.
Thanks for listening xLet's connect!
Hosted by Hannah Clare
Follow the Pod on Instagram
Contact - [email protected] -
Hey friends!
So this week's episode is not what I'd originally planned. I'm going through some stuff and am honestly not in the best had space. This episode sf almost like a therapy session for myself. I talk about everything I'm thinking and feeling in this moment and the sad truth of what it's like to live with mental illnesses.Let's connect!
Hosted by Hannah Clare
Follow the Pod on Instagram
Contact - [email protected] -
Hey friends!
Today we're talking all things food freedom and diet culture.
I give my insight and tips on how I healed my relationship with food. I'm also sharing some mindset changes you can make to help reject diet culture.
Candle warmerLet's connect!
Hosted by Hannah Clare
Follow the Pod on Instagram
Contact - [email protected] -
Heyo!
On today's episode I start off with a conversation around body image and my thoughts on the body positive/fat acceptance movement. I also touch on my experience on thin shaming and having body insecurities in a straight sized body.
I then go into the long term effects of dieting and the health issues that I'm now dealing with as a result of my eating disorder.Let's connect!
Hosted by Hannah Clare
Follow the Pod on Instagram
Contact - [email protected] -
Today marks 7 years since I was admitted into hospital for my eating disorder.
I this episode I discuss my eating disorder story and what it was like being hospitalised.
CONTENT WARNING
While I do not mention numbers such as weight or calories, this episode may be confronting. If this episode has brought up anything for you, please contact The Butterfly Foundation
PS apologies for audio issues, I'm still getting the hang of thingsLet's connect!
Hosted by Hannah Clare
Follow the Pod on Instagram
Contact - [email protected]
