Episodes
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Missing episodes?
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When I was preparing for this podcast, over 2 weeks ago, I found myself more than once in a situation where I had to choose rest over creation. These 2 weeks have been particularly busy with clinic work, and I really had to choose myself over anything else. And I thought to myself, Oh the irony! I tried to create my weekly Podcast schedule but by the time I got to it, all I could do was rest.
There was not much left in the tank, now in the past I would have pushed through, but then that would have completely defeated the message of this podcast, so I decided to listen to my own message ...
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Purpose fuels Passion
For years I arrived, every morning, for jobs that were paying my bills, but getting out of bed and getting ready mentally on a Sunday for the week following was no easy task. I just never felt inspired. That all changed when I was introduced to the BodyTalk system ...
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Loneliness vs Aloneness
Loneliness creates a feeling of needing to be rescued, tended to, and filled up, it is an outside-focused state that is felt deep within. A state that has its foundation on low self-esteem, low self-love, and an understanding on a profound level that you operate on a belief system that is telling you that you are insignificant. A belief that you will not be able to do it on your terms and that you are not equipped for a joyful and abundant life. You will believe that you are at the back of the pecking order.
On the other hand, mastering “a-lone-ness” is an inside job, it connects to being in harmony with self. An environment that lets you be #1 in your own life. In a self-care not selfish way. Where you know that nothing matters, but your own emotions and thoughts.
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Today's topic is YOU ARE ENOUGH!
Don’t let the outside world define who you are on the inside. Be true and authentic to yourself. No matter what. The noise out there is real. And it will do anything to get through to you.We are much more than we can ever imagine. We are “magnificence” in motion, we are consciousness expressed.
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I had a very interesting discussion with one of my clients last week, we were talking about forgiveness, and how to forgive. My client wanted to know how to forgive. So, I said, I can only explain it from my perspective.
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Tragedy brings people together. How a community support each other.
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Denzel Washington once said, "You will never always be motivated, so you must learn to be self-disciplined".
