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Episodes
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Struggling to get quality sleep? In this episode of The PA Is In, weâre diving into the importance of a consistent evening routine and how it can transform your sleep, health, and overall well-being. From tips on limiting blue light exposure to establishing a calming wind-down ritual, Tracy shares her personal nighttime routine and actionable strategies to help you wake up refreshed and ready to tackle the day. Prioritize your rest and set yourself up for successâtune in to create your ideal nighttime routine today!
LINKS
Magnesium for Sleep
The Invisible Life of Addie LaRue
SPONSORSAAPA CAREER CENTRAL: https://aapa.org/career-central â â â â â â â CREATED COLORFUL CONSULTâ â : â â https://createdcolorful.myshopify.com/discount/TRACYâ â
COACHING
â 1-ON-1 NEGOTIATION CONSULT â https://calendly.com/the-pa-is-in/negotiateâ â
â FREE 30-MINUTE COACHING CONSULTâ â â https://calendly.com/the-pa-is-in/gen-callâ â
LINKS
â TRACY ON INSTAGRAM â https://www.instagram.com/mrstracybingaman/â â
â TRACY ON LINKEDIN â https://www.linkedin.com/in/tracybingaman/â
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
Now that weâve covered the importance of investing, types of retirement accounts, and the difference between Traditional and Roth, weâre moving on to discuss what to actually buy inside these accounts. What should you be investing in? How do you choose your investments? Sarah is here to teach us about index funds, how to interpret expense ratios, and the difference between dollar cost averaging and lump sum investing.
If these terms are foreign to you or sound overwhelming, do not fear! Todayâs episode is all about breaking down investing into manageable, easy to understand steps that you can start implementing today.
Sarah is a personal finance nerd who learned about finances and investing from an early age from her father and grandfather, who both spent their careers in the corporate finance world. As an adult, Sarah immersed herself in the personal finance and FIRE spheres, learning from top experts. Sarah is my personal go-to for all financial questions, and sheâs here to share her knowledge with all of you!
SPONSORS
AAPA Job Source: aapa.org/pajobsource
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
CONNECT WITH SARAH
Email: [email protected]
LinkedIn: linkedin.com/in/sarah-miller-pa-va/
RESOURCES
Previous episodes in Back to Basics Money Series:
283: Back to Basics: Meet Sarah
287: Back to Basics: What Actually IS Investing?
290: Back to Basics: Traditional versus Roth - Whatâs the Difference?
ChooseFI: https://choosefi.com
JL Collins website: https://jlcollinsnh.com
JL Collins book: The Simple Path to Wealth
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
Missing episodes?
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Iâm unpacking my biggest career regrets. Things about my career as a physician assistant (now physician associate) that Iâve never shared before.Itâs easy to look back and think, âIf I had only known then what I know now, I could have made smarter choices.â But hereâs the thing: regrets donât have to define you. Instead, they can be powerful tools for growth and learning. By reflecting on what didnât work or what could have been better, we can help others avoid the same mistakesâand in turn, set them up for success.SPONSORSâ â â CREATED COLORFUL CONSULTâ : â https://createdcolorful.myshopify.com/discount/TRACYâ AAPA CAREER CENTRAL: https://www.aapa.org/careercentral COACHINGâ 1-ON-1 NEGOTIATION CONSULT â https://calendly.com/the-pa-is-in/negotiateâ â â FREE 30-MINUTE COACHING CONSULTâ â â https://calendly.com/the-pa-is-in/gen-callâ â LINKSEPISODE BLOG POST â https://www.tracybingaman.com/blogâ â TRACY ON INSTAGRAM â https://www.instagram.com/mrstracybingaman/â â â TRACY ON LINKEDIN â https://www.linkedin.com/in/tracybingaman/â â
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
Want to land a raise in 2025? This episode of The PA Is In dives into the three essential steps to confidently negotiate a salary increase as a Physician Associate. Learn how to set clear compensation goals, craft a strategic approach to your conversations, and specific strategies to turn negotiation into collaboration.
Don't forget to grab your free Clinician Negotiation Roadmap at tracybingaman.com/roadmap to start planning your path to earning more next year!
Want to land a raise in 2025? This episode of The PA Is In dives into the three essential steps to confidently negotiate a salary increase as a Physician Associate. Learn how to set clear compensation goals, craft a strategic approach to your conversations, and specific strategies to turn negotiation into collaboration.
Don't forget to grab your free â Clinician Negotiation Roadmapâ atâ tracybingaman.com/roadmapâ to start planning your path to earning more next year!
SPONSORSPA JOB SOURCE: https://aapa.org/PAJobSource
â â â â â â â CREATED COLORFUL CONSULTâ â : â â https://createdcolorful.myshopify.com/discount/TRACYâ â
COACHING
â 1-ON-1 NEGOTIATION CONSULT â â https://calendly.com/the-pa-is-in/negotiateâ â â
â FREE 30-MINUTE COACHING CONSULTâ â â â https://calendly.com/the-pa-is-in/gen-callâ â â
LINKS
â TRACY ON INSTAGRAM â â https://www.instagram.com/mrstracybingaman/â â â
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support
â TRACY ON LINKEDIN â â https://www.linkedin.com/in/tracybingaman/â â -
Weâre back with the next episode in our Back to Basics Money Series! Sarah is here to discuss everything IRAs. Whatâs the difference between a Roth IRA and a Traditional IRA? Whatâs a Backdoor Roth? How do these affect my taxes?
Sarah is here to answer all these questions and more! We also dive into risk tolerance and stock market fluctuations.
Sarah is a personal finance nerd who learned about finances and investing from an early age from her father and grandfather, who both spent their careers in the corporate finance world. As an adult, Sarah immersed herself in the personal finance and FIRE spheres, learning from top experts. Sarah is my personal go-to for all financial questions, and sheâs here to share her knowledge with all of you!
SPONSORS
â AAPA Career Central: aapa.org/careercentral
CREATED COLORFUL CONSULT: https://createdcolorful.myshopify.com/discount/TRACY
Code: TRACYâ
CONNECT WITH SARAH
Email: [email protected]
LinkedIn: linkedin.com/in/sarah-miller-pa-va/
RESOURCES
Previous episodes: Never Say Never: The Journey of a Critical Care PA
Back to Basics: Meet Sarah
Back to Basics: What Actually IS Investing?
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
In PA school we learned the first treatment to almost every disease is lifestyle modifications. But why do we wait until a patient receives a diagnosis instead of being proactive about starting lifestyle modifications earlier? How do we actually help patients follow through with making effective lifestyle modifications? What do we do if we know we need to make changes in our own lifestyles?
My guest today is here to answer these questions and more! Dr. Jennifer Harrington is a PA with 25 years of experience and has held pivotal roles in professional leadership, advocacy, and PA education. She worked in rural medicine for many years and is now a PA program director, following her passion for education. She also runs her own non-profit, Called to Serve, organizing medical missions trips.
Dr. Harrington shares how she was able to prevent burnout by creating routines and habits that focus on nutrition and quality self care. In order to effectively carry out her several roles and responsibilities, Dr. Harrington discusses how she learned the importance of taking care of herself so that she can better take care of others.
Do you want to learn the keys of how to become a happier and healthier PA? Tune into todayâs episode to learn what you can start implementing today!
SPONSORS
AAPA Job Source: aapa.org/pajobsource
â 1-ON-1 NEGOTIATION CONSULT: https://calendly.com/the-pa-is-in/negotiateâ
CONNECT WITH DR. HARRINGTON
LinkedIn: https://www.linkedin.com/in/jennifer-harrington-dms-pa-c-dfaapa-209a541a2/
Called to Serve Non-profit: https://www.facebook.com/groups/730502455633943
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
We are talking about something thatâs close to my heart: how YOU, as a healthcare provider, can make your life, career, and patient care better, not through big system changes, but through personal, daily actions that add up in huge ways.
So today, weâre focusing on five things you can do to thrive as a provider. Whether youâre feeling overwhelmed, burned out, or just want to fine-tune your daily routines, these tips will help.
SPONSORS
â â â CREATED COLORFUL CONSULTâ : â https://createdcolorful.myshopify.com/discount/TRACYâ
â ADVANCED PRACTICE PLANNING, LLCâ : â advancedpracticeplanning.com/financialadvisorforpasâ
COACHING
â 1-ON-1 NEGOTIATION CONSULT â https://calendly.com/the-pa-is-in/negotiateâ â
â FREE 30-MINUTE COACHING CONSULTâ â â https://calendly.com/the-pa-is-in/gen-callâ â
LINKS
EPISODE BLOG POST â https://www.tracybingaman.com/blogâ
â TRACY ON INSTAGRAM â https://www.instagram.com/mrstracybingaman/â â
â TRACY ON LINKEDIN â https://www.linkedin.com/in/tracybingaman/â â
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
Weâre back with the next episode in our Back to Basics Money Series! Sarah is here to discuss the basics of getting started with investing.
Do you get confused when you hear all the investing lingo and acronyms? Does it sound like a foreign language? Do you know the difference between a 401k and a 403b and an IRA?
Sarah is here to answer all these questions and more! In todayâs episode, weâre explaining the difference between saving and investing and talking about how to actually get started investing for your future.
SPONSORS
â 1-ON-1 NEGOTIATION CONSULT: https://calendly.com/the-pa-is-in/negotiateâ
ADVANCED PRACTICE PLANNING, LLC: advancedpracticeplanning.com/financialadvisorforpas
CONNECT WITH SARAH
Email: [email protected]
LinkedIn: linkedin.com/in/sarah-miller-pa-va/
RESOURCES
Previous episodes: Never Say Never: The Journey of a Critical Care PA
Back to Basics: Meet Sarah
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
I love to highlight Unicorn PAs, especially PAs who are working in rarer, unique specialities. My guest today absolutely fits that bill! Paige Grasso is a surgical PA working in transplant and hepatobiliary surgery. Paige shares what life is like as a transplant surgery PA and how she got started in this unique speciality.
We also discuss what every clinician (regardless of specialty) needs to know about patients whoâve received an organ transplant, specifically in regards to immunosuppression therapy.
In addition, Paige and I talk about interviewing for a new job, whether youâre a new grad or a seasoned PA. What should you ask about when interviewing and what is important to look for during the orientation period of a new job?
Tune in to hear Paigeâs unique perspective as a transplant surgery PA and how you can apply some of these pearls to your own practice. Join in Paigeâs excitement of âdoing what no one else is doingâ in this niche specialty at the intersection of surgery and medicine.
SPONSORS
â CREATED COLORFUL CONSULT: https://createdcolorful.myshopify.com/discount/TRACY
ADVANCED PRACTICE PLANNING, LLC: advancedpracticeplanning.com/financialadvisorforpas
CONNECT WITH PAIGE
LinkedIn: https://www.linkedin.com/in/paige-grasso-pa-c-8427b31a8
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
In this episode of The PA Is In, host Tracy Bingaman gets personal as she reflects on the choices and habits that contributed to her professional burnout. Tracy shares the decisions she madeâlike overcommitting, saying yes too often, and neglecting her boundariesâthat led her to a breaking point. More importantly, she explains how taking ownership of these actions allowed her to regain control and rebuild a career that supports both her professional and personal well-being. If youâre feeling overwhelmed or burned out, this episode will empower you to reflect on your own choices and take meaningful steps toward recovery.
SPONSORS
â â 1-ON-1 NEGOTIATION CONSULTâ : â https://calendly.com/the-pa-is-in/negotiateâ â
â ADVANCED PRACTICE PLANNING, LLCâ : â advancedpracticeplanning.com/financialadvisorforpasâ
COACHING
â 1-ON-1 NEGOTIATION CONSULT â https://calendly.com/the-pa-is-in/negotiateâ â
â FREE 30-MINUTE COACHING CONSULTâ â â https://calendly.com/the-pa-is-in/gen-callâ â
LINKS
EPISODE BLOG POST â https://www.tracybingaman.com/blogâ
â TRACY ON INSTAGRAM â https://www.instagram.com/mrstracybingaman/â â
â TRACY ON LINKEDIN â https://www.linkedin.com/in/tracybingaman/â â
SUPPORT THIS PODCAST: â https://podcasters.spotify.com/pod/show/thepaisin/supportâ
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
I am so excited to share todayâs guest, PA Tara Cross. Tara currently works as an orthopedic PA but also runs her own business teaching wilderness medicine of all levels. From teaching lay people basic first aid and CPR to running advanced life support courses for PAs and paramedics, Tara loves to share her knowledge of wilderness medicine and safety.
In todayâs episode, Tara tells us what to do if we encounter an emergency outside the walls of our hospital or clinic. She details what we should have on hand to be prepared for an emergency, whether weâre hiking the backcountry or at our kidâs soccer game. Tara discusses the basics everyone should know and how to adjust our mindset from waiting for CT or ultrasound results to using the limited resources we have on hand to triage the situation and stabilize the patient.
Listen in to learn what you can apply today to increase safety and be prepared on your next camping trip or next trip to the playground.
SPONSORS
â CREATED COLORFUL CONSULT: https://createdcolorful.myshopify.com/discount/TRACY
ADVANCED PRACTICE PLANNING, LLC: advancedpracticeplanning.com/financialadvisorforpas
CONNECT WITH TARA
Email: [email protected]
Instagram: www.instagram.com/bluemountainmedic
Facebook: www.facebook.com/profile.php?id=61563335155764
Website: www.wildmed.com
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
Weâre kicking off a new series all about back to money basics with this episode on the podcast. Joining me as a special guest for this series is my very own virtual assistant, Sarah Miller. Sarah is a critical care PA, a VA, and also a finance guru. Sarah shares how and why she became a VA as well as how a strong foundation in money management allowed her the financial freedom to make different decisions regarding her career and family. She was able to make decisions based on her values and what worked best for her family, not solely based on money.
We want you to also have that financial freedom. To be able to make decisions based on your values and whatâs important to you, not based only on finances. We want you to choose your job, where you live, how you raise your children, what kinds of vacations you go on, etc based on what you want, not only on the cost associated.
Financial freedom brings you choices, time freedom, and the ability to create the life you love. Letâs dig into the basics of money so that you, too, can build a solid financial foundation for your future.
SPONSORS
â 1-ON-1 NEGOTIATION CONSULT: https://calendly.com/the-pa-is-in/negotiateâ
ADVANCED PRACTICE PLANNING, LLC: advancedpracticeplanning.com/financialadvisorforpas
CONNECT WITH SARAH
Email: [email protected]
LinkedIn: linkedin.com/in/sarah-miller-pa-va/
RESOURCES
Previous episode: Never Say Never: The Journey of a Critical Care PA
ChooseFI: www.choosefi.com
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
Itâs a common struggle many of us face: getting stuck in a personal or professional rut. Whether youâre feeling unmotivated in your career, overwhelmed by burnout, or simply stuck in a daily routine, this episode offers powerful strategies to help you break free and rediscover your momentum.
Tracy shares practical tips, from setting small achievable goals to reconnecting with your âwhy,â that will inspire you to take action and move forward with clarity and renewed energy.
If youâre ready to shake things up and find your groove again, this episode is for you!
What Youâll Learn in This Episode:
Why setting small, achievable goals can reignite your sense of progress.
How changing your routine can stimulate creativity and increase engagement.
Tips for reconnecting with your âwhyâ and reigniting your passion.
How talking to a mentor or coach can provide the guidance and accountability you need to move forward.
CREATED COLORFUL CONSULT LINK: https://createdcolorful.myshopify.com/discount/TRACY
ADVANCED PRACTICE PLANNING, LLC: https://www.advancedpracticeplanning.com/financialadvisorforpas
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
I have a very special guest on todayâs episode - my personal eating habits and weight loss coach, Kate Johnston. Kate is a former PA-C turned coach. After landing her dream job in orthopedic surgery, Kate started struggling with her eating habits and began to gain weight. After several attempts at losing weight but then gaining it back, she found the secret to heal her relationship with food. By changing not only her eating habits but also her mindset, she was able to make a sustainable positive change in her lifestyle. Now Kate wants to share what sheâs learned with other healthcare clinicians and career women.
Tune into todayâs episode to learn how to eat with intention so that you can achieve sustainable weight loss that lasts. No more yo yo dieting or chasing the latest weight loss gimmick. Kate shares her proven system of how to feel your hunger signals and then use that feeling to choose your action. She gives tips for busy PAs and working parents on how to incorporate intentional eating even on your busiest days in the hospital or clinic. Kate also describes how her program is different from other healthy eating and weight loss programs out there.
If youâre looking to make positive lifestyle changes that will remain a part of your life, then look no further. Press play to learn actionable steps you can implement today so that you can begin to transform your eating habits and achieve sustainable weight loss.
SPONSORS
â 1-ON-1 NEGOTIATION CONSULT: https://calendly.com/the-pa-is-in/negotiateâ
ADVANCED PRACTICE PLANNING, LLC: advancedpracticeplanning.com/financialadvisorforpas
CONNECT WITH KATE JOHNSTON COACHING
Website: https://katemjohnston.comLinkedIn: https://www.linkedin.com/in/kate-johnston-59a03a1bb/Instagram: https://www.instagram.com/katejohnstoncoaching/Facebook: https://www.facebook.com/KateMJohnstonCoaching
Podcast: Eating Habits for Life
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
Have you ever had a personal medical diagnosis or event happen in your life that initially felt like a huge barrier or burden? You didnât know how you would move past it or learn to live with this barrier in your life. Thatâs initially how todayâs guest, Dane Thomas, felt when he was diagnosed with ADHD as an adult 10 years into his PA career.
But Dane didnât let his ADHD diagnosis be a detriment to his PA practice or his personal life. Dane found ways to harness his ADHD tendencies to use them as a superpower so that he could be an incredible PA and person. Dane embraced what he initially perceived to be a weakness in order to develop his diagnosis into a strength.
Tune in todayâs episode as Dane and I discuss how everyone with mental health issues and learning disabilities have the capacity to achieve great things in their lives. By changing our mindset and utilizing our personality traits in different ways, we can harness what can initially be perceived as a detriment into a strength. Listen in as we discuss how learning to be adaptable and flexible can create positive changes in our own lives, which can be reflected in taking better care of our patients.
SPONSORS
Scrubmates: www.wearscrubmates.com
CM&F Group: www.cmfgroup.com/ThePAIsIn
CONNECT WITH DANE
LinkedIn: http://linkedin.com/in/dane-thomas-pac
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support -
Burnout is an alarmingly common issue among healthcare providers, but it doesnât have to be accepted as the norm. Studies show that between 40-90% of healthcare workers are experiencing symptoms of burnout. In this episode, we uncover six of the most prominent signs of burnout in healthcare professionals and explore practical strategies to combat it.
Tune in to learn how to reclaim your energy and vitality, both at work and in your personal life.
Understanding Burnout: Gain a deeper insight into what burnout is and why itâs particularly prevalent in the healthcare industry.
Six Signs of Burnout: Discover the six key indicators that you might be experiencing burnout, including emotional exhaustion, depersonalization, and reduced personal accomplishment.
Combating Burnout: Explore actionable steps you can take to address burnout, from self-care practices and setting boundaries to seeking professional help and fostering a supportive work environment.
CREATED COLORFUL CONSULT LINK: https://createdcolorful.myshopify.com/discount/TRACY
ADVANCED PRACTICE PLANNING, LLC: https://www.advancedpracticeplanning.com/financialadvisorforpas
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
I have two special guests on todayâs episode - second year PA student, Jess Moss and her service dog, Kenley. Jess was diagnosed with Type I Diabetes when she was 9 years old. Kenley has been her service dog since Jess was in 12th grade. Now, Jess and Kenley are second year PA students on rotations.
Tune into todayâs episode to learn more about life with a service dog and how Kenley assists Jess in her daily life. Jess and I discuss how sheâs navigating PA school and rotations with Kenley. We also discuss best practices of treating patients with diabetes in different clinical scenarios.
Listen in to our conversation on how to advocate for ourselves as well as for our patients. As healthcare professionals, we should be on the forefront of raising awareness of the importance of understanding and accommodating different patientsâ disabilities and needs.
SPONSORS
Scrubmates: www.wearscrubmates.com
CM&F Group: www.cmfgroup.com/ThePAIsIn
CONNECT WITH JESS
LinkedIn: https://www.linkedin.com/in/jessica-mosspas/
Instagram: https://www.instagram.com/jessm44/
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support -
75% of American adults are overweight or obese. With that statistic, we will definitely treat overweight or obese patients, regardless of our specialties. But how do we discuss weight with our patients? Many PAs feels nervous about discussing a patientâs weight and donât know how to approach what can be a very sensitive and emotionally-charged topic.
Thatâs why I have Elena Sullivan on the podcast today to lead a masterclass in talking about obesity with compassion. Elena has been working as a PA in obesity and lifestyle medicine for 4 years. She shares how to focus on longitudinal whole person care with our patients. Elena defines weight bias and stigma, and how we can identify our own biases in order to best care for our patients.
I learned so much from my conversation with Elena on the best ways to discuss obesity, weight loss and health with my patients, and also how to apply these tools to my own life. But my biggest takeaway from Elenaâs masterclass on obesity? Elena believes that the biggest weight one can lose is that of othersâ opinions and criticism of our own selves.
SPONSORS
Scrubmates: www.wearscrubmates.com
CM&F Group: www.cmfgroup.com/ThePAIsIn
CONNECT WITH ELENA
LinkedIn: https://www.linkedin.com/in/elenasullivan/
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support
SUPPORT THIS PODCAST: https://podcasters.spotify.com/pod/show/thepaisin/support -
Moral injury can occur when healthcare professionals are forced to act in ways that contradict their moral or ethical beliefs due to external pressures or systemic constraints. Unlike burnout, which is often characterized by physical and emotional exhaustion, moral injury stems from a deep sense of betrayal or moral conflict.
In this episode, we'll explore the difference between moral injury and burnout and discuss practical strategies for addressing moral injury in your life and career. Whether you're experiencing these challenges firsthand or supporting colleagues who are, this episode aims to provide some clarity and a touch hope. Youâll walk away understanding moral injury and with the skills to identify if itâs happening to you.
Ep. 191 - 7 Tips to Complete the Stress Cycle â https://podcasts.apple.com/us/podcast/fulfilled-the-podcast/id1534076810?i=1000608776948â
SPONSORS
CMF GROUP www.cmfgroup.com/ThePAIsIn
SCRUBMATES https://wearscrubmates.com/
COACHING
â 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiateâ
â FREE 30-MINUTE COACHING CONSULTâ â https://calendly.com/the-pa-is-in/gen-callâ
LINKS
EPISODE BLOG POST https://www.tracybingaman.com/blog
â TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/â
â TRACY ON LINKEDIN https://www.linkedin.com/in/tracybingaman/â
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support - Show more
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