Episodes
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I'm probably going to make a lot of my colleagues upset with this episode but we have to stop telling women who have been through narcissistic abuse--and who are overwhelmed with anxiety and depression to "just meditate."
Find out why meditating in the traditional sense may not be serving you well and how energy resets can empower you to access greater states of calmness and emotional well being.
And if you want to experience energy resets that include the gentle movements I mention in the episode--send me the word WAITLIST to get on the priority list to receive the announcement when my free workshop "Heal the Five Energy Tanks that Narcissists Destroy" opens for enrollment. -
Stop struggling with that sensation of not being able to breathe, heart pounding incessantly and the need to go to the ER because you think you are having a heart attack when it's really a panic attack. Listen to the inspiring story of how Nikki overcame panic attacks naturally without years of counseling and drugs. Nikki is one of the beautiful ladies in the Get Your Mojo healing journey membership. Now, you can experience some of the resets that she used in our upcoming FREE workshop "Heal the 5 Energy Tanks that Narcissists Destroy." Email the word "WAITLIST" and you can be one of the first people to be notified when the enrollment to the free workshop opens. But hurry--email today because this is the last hour-long FREE workshop of the year and they fill fast.
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Missing episodes?
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The Secret to Surviving Your Children Being Weaponized by the Narcissist is knowing how to align with the energy of acceptance of the past, the present and the future. This powerful reset will help you to do just that in a way that aligns you with God's healing in a way that takes you out of the loop of having expectations about who your children are and what their relationship is with you. Listen, then drop me an email to let me know what specific challenges you're facing with a narcissist who is weaponizing your children.
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If you're struggling with uncontrollable sadness that leaves you in tears when you least expect--even though you are in therapy or on medications, it could be that you don't know the one secret that will help you get control of your sadness quickly. Take a quick listen to this healing to release the sadness -and fast track your recovery of narcissistic abuse. If you enjoyed this reset, email the word "waitlist" to get notified when our healing journey membership opens in October so you can receive deeper help and continue this journey of healing the energy tanks that narcissists destroy.
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After experiencing narcissistic abuse, we often run away from our grief and sadness and distract ourselves by being overly busy, then wind up sick, exhausted and overwhelmed.
That doesn't have to be your reality. Use this quick reset to process those layers of sadness, disappointment and grief that occurs when we have been in narcissistic relationships and get your mojo back! Then, email the word "membership" to find out how you can get in on the early bird specials for our October Get Your Mojo Back healing journey membership launch--where you can enjoy the support of our virtual sisterhood circle as you easily engage the energy resets that repair the 5 energy tanks that narcissists destroy. You deserve the radical rest and restoration that only exists in the Get Your Mojo Back healing membership. -
It might surprise you to know that the reason you continue to struggle with physical illness and emotional discombobulation energy after being around a narcissists is that they destroy your five human energy tanks that are vital for feeling healthy physically and in control of your feelings. This rainbow healing will help you begin to heal those tanks--effortlessly. If you enjoyed this healing, send me a message and let me know what you experienced and where you may need more help.
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You don't have to suffer with the utter devastation and soul gutting sensation of experiencing narcissistic abuse whether you've recently left a relationship or it has been years. Use the reset in this episode to to start healing and reclaiming your mojo. Then, go a step further and send me the words 2024 membership to find out how you can join the Get Your Mojo Back healing membership to fully heal the five energy tanks that narcissists devastate.
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Having trouble slowing down to heal? This episode will help you ease into slowing down so that God can refuel your 5 energy tanks to heal most deeply. If you enjoyed this reset, send me the word MEMBERSHIP to reserve your space in the upcoming Get Your Mojo Back healing membership journey. We are about to open doors to the year long experience--and the first 20 women to send me the word wait list in the next 72 hours will save 50% off the membership.
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You don't have to keep struggling with the physical illness, exhaustion, anxiety and the soul gutted sensation of being around a narcissist as an empath. We often mistakenly think that recovering ourselves means years of therapy, medications, and hours of yoga classes. So we tell ourselves that when we find the time, we will heal. OR when we get more energy, we will heal. Then, we end up utterly sick, depressed and anxious. That's just backwards. Listen to this episode to discover how to start releasing those beliefs so that you can live your best life. Then, send me the word MEMBERSHIP to save a spot to our new healing journey membership that is affordable and packed with the tools AND guidance that you need to heal the five energy tanks that narcissists destroy--without years of counseling or a strain on your time, energy or budget.
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So many of us are feeling burn out physically as we flow into this next phase of spiritual battles. Isn't it any wonder? Spending time around emotionally toxic people depletes our five critical energy tanks and leaves us more vulnerable to physical illness, depression and anxiety. But that doesn't have to be your fate. This healing is just for you. Listen to the reset to get your vibrancy, health and calmness back.
Enjoying these podcasts? Join us in the virtual sisterhood circle in the Get Your Mojo Back healing journey membership where you can easily restore your health and get control of your feelings easily with our collections of healings that empower you to refuel yourself no matter how busy your life is or how many other interventions you have tried. Send me the word MOJO and I'm happy to share more about how you can join our upcoming new sessions in the membership. -
Grief and sadness can show up in our bodies as lung and gut issues especially when we are recovering from being around a narcissis or other emotional vampirest. This quick reset not only helps you to reset these physical challenges but helps you transform sadness and grief into strong resiliency. Enjoyed the reset? Write to me at [email protected] and I'd love to discover what stood out for you as useful--and where you are needing more help.
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I see you. Three of the most powerful healing words for women recovering from narcissistic abuse. Learn how it feels to be truly seen and held well through the five energy tanks in this powerful healing.
Let me know how you see yourself after this healing.
Then, take a step further and send me the word REGISTER to join me on July 13th for a special mini Mojo healing sessions in Zoom at noon CST where you will get to restfully restore each of the five critical tanks that are essential for complete healing and restoration. Experience the deep healing that my Mojo ladies in the year long journey experience in this rare workshop that is only offered in the summer. Registration closes June 30th so be sure to save your spot--there are only 2 spots left as this is the last time in 2024 that I will offer this mini-Mojo. Come get your energy back and finally get control of your feelings --as you ignite your body, soul and mind potential. -
Women reach out to me when they have lost hope of recovering their lives after narcissistic abuse. They've grown weary of trying to put themselves back together and not getting very far.
This reset can help start healing the critical energetic areas of ourselves that get damaged by narcissists --and that often get ignored by therapists and narcissistic recovery programs. Listen and engage.
Then, go a step further and send me the word register to join the July 13th 90 minute virtual workshop where we go deep into healing these five critical areas in a way that is radically restful. -
Did you know that the reason you have suffered such extensive damage after narcissistic abuse is that one of your critical energy tanks that holds your essence has already been damaged collectively by racist narcissists? In this episode, you learn how to start healing that damage so that you can heal more fully from the narcissistic relationships in your individual life. Want to learn more how to heal the five tanks that are critical to fully healing narcissistic abuse? Join us July 13th for a soothing healing workshop that will leave you energized, in control of your emotions, and reconnected to God's healing energy. Register on this page: https://www.aikihealing.com/women-empaths-heal-deeply-from-narcissistic-abuse-qi-gong-herbs
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You don't have to live with layers of yourself destroyed by narcissists. This quick gentle reset will restore and start mending the deepest parts of yourself that were shattered by the toxicity of the narcissist. Then, send me the words REGISTER MINI to enroll in the June 15th virtual workshop to help you restore the five critical areas of yourself that are essential for restoring your greatest body, mind and soul potential.
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You're not alone. Take a listen to this episode to learn about the different layers of impact that narcissistic abuse creates AND how to cope with what arises. Then, take the next step and join the next Get Your Mojo Back mini healing session to surround yourself with a tribe of women who truly understand where you are-so you can heal the five energy areas that narcissists decimate, and reclaim your life. Find out more on this page and submit your questions or requests for consults to info@[email protected]
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Detaching yourself emotionally from a narcissist is critical to rebuilding your life and igniting your body, mind and soul potential. Learn how to do that in this episode and drop me a note with the word CONSULT to get a free consultation to help you deal with the intensity of the initial stages of separating from a narcissist.
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Discover how to set up a foundation for rebuilding your life after the narcissist is out of your space and home. Then, send me the word Register-MINI to find out how you can join me in June for a 90 minute workshop to heal the five critical energy tanks that are essential for you to heal so that you can reclaim your life and thrive.
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