Episodes
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Connect with Karen!
Website: https://yourpoweryourhealth.com/
Facebook: https://www.facebook.com/karen.sammer
LinkedIn: https://www.linkedin.com/in/karensammer/
Instagram: https://www.instagram.com/karen_sammer/
Keep up with Going Against the Grain:https://www.facebook.com/groups/949718462899306
Promocode GATG23 will save you 15% on your first purchase!
Facebook: https://www.facebook.com/SauFennel |
Instagram: https://www.instagram.com/saufennel/
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Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
Promocode GATG23 will save you 15% on your first purchase!
Facebook: https://www.facebook.com/SauFennel |
Instagram: https://www.instagram.com/saufennel/
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Missing episodes?
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Connect with Stephanie Pellish!
Facebook: https://www.facebook.com/groups/1389914694722761
Instagram: https://www.instagram.com/thriving_through_motherhood/Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
Promocode GATG23 will save you 15% on your first purchase!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
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Connect with Anne!
Websites: https://beziwoman.com/ | https://justgotoils.com
Podcast: https://justwantedtoask.com/
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
Promocode GATG23 will save you 15% on your first purchase!
Facebook: https://www.facebook.com/SauFennel |
Instagram: https://www.instagram.com/saufennel/
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Gerry Christopher is a Holistic Esthetician and a successful, seriel entrepreneur. She is the creator and founder of Gerry Christopher Skin Care, Heavenly Healing, HH Wholesale, and Love Yourself Organics as well as two non-profits: My Oasis of Hope and Art4 Rescues.
Visit the grand opening of her new store at the Plymouth Meeting Mall on October 21, 2023!!!
https://heavenlyhealing.net/
https://gerrychristopher.com/
https://www.myoasisofhope.org/--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Promocode GATG23 will save you 15% on your first purchase!
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Alaina Moleska is the owner of The Salty Moon Wellness Center. She encompasses all that Going Against the Grain is! A multi-potentialite in the truest sense of the word! What an inspiration!
The Grand Opening for The Salty Moon Spa is October 8!
Visit www.thesaltymoonspa.com to find the address, hours, and more!
Facebook: https://www.facebook.com/saltymoonNJ/Instagram: https://www.instagram.com/SaltyMoonNJ
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About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Promocode GATG23 will save you 15% on your first purchase!
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Noemi Beres is the Co-Owner of Podcast Connections. She helps entrepreneurs and business owners share their knowledge and connect them to quality podcast shows. In addition, Noemi is dedicated to helping experts grow their businesses with interviews. She started to work in the online marketing field back in 2007. Noemi has a Master’s Degree in Danish Literature and Language; she is a linguist, content creator, and “master organizer.”
Connect with Noemi:
Website: https://www.podcastconnections.co/
LinkedIn: https://www.linkedin.com/in/noemiberes/
Instagram: https://www.instagram.com/noemi_beres_/--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Promocode GATG23 will save you 15% on your first purchase!
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Dr. McNally launched two podcasts in the past two years: The Question Guy Podcast and Coach’s Corner. Whereas The Question Guy Podcast focuses on people’s stories of personal transformation, Coach’s Corner is a one-on-one conversation regarding his guests’ professional expertise. He seeks to change the conversation and reduce the stigma surrounding the conversation of mental health and personal well-being.
Read his book: Walking the Path – A Leader’s Journey
https://www.amazon.com/Walking-Path-Leaders-Keith-McNally/dp/1387458248
Connect with Keith:
LinkedIn: https://www.linkedin.com/in/drkeithmcnally/
Website: https://www.drkeithmcnally.com/
YouTube: https://www.youtube.com/@DrKeithMcNally--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Promocode GATG23 will save you 15% on your first purchase!
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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About the Vyana Cafe Podcast:
Vyana Café, started as an actual raw plant-based café that closed before it had the opportunity to touch the world in any great capacity. What’s missed most is the wealth of conversations and experiences shared with the community. This podcast was created to provide a continued outlet for those conversations. Vyana, 1 of 5 vayus, is the circulation of energy that flows outward and continuous. When out of balance in one of us it extends to all of us, the Universal collective. Inspiring thoughts are one way to keep Vyana balanced.
Check out the Vyana Cafe Podcast!:
https://www.iheart.com/podcast/269-vyana-cafe-conversations-h-115495239/
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About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award-winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Mira Chotalia is the founder & CEO of the Mira Method. She is a holistic health & wellness expert for women who specializes in functional nutrition, gut health, root cause health, and hormone health. She has worked with over 300 women to transform their gut health, hormones & lifestyle!
Her mission is to disrupt the health & wellness industry by creating a movement that normalizes self-care before healthcare through an integrative approach that harmonizes modern medicine and ancient healing in order to make preventative health the norm.
Do check out her 10-day detox!
You can find her on Instagram: https://www.instagram.com/themiramethod/
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About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Promocode GATG23 will save you 15% on your first purchase!
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Sonam Desai is in the corporate world of finance by day and a multimedia artist by, well...most of the other hours! Snows Design was created back in 2013 when Sonam (aka Snow) had leftover material from a bracelet she had made. A few years later, her brand, Snows Design, is still making bracelets (and plenty of other jewelry) with a unique, quirky twist! Grab a cup of chai and some Parlee-G biscuits and listen as this super-creator shares her story of bringing your favorite childhood foods into wearable art!
Some things need visual aids...here you go!Instagram: https://www.instagram.com/snowsdesign/
Website: https://snowsdesign.shop/
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About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Promocode GATG23 will save you 15% on your first purchase!
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Zaahid Munshi is a former EMT that has pivoted into an Islamic healing method that addresses both the spiritual and physical illnesses that too many of us suffer with today. He practices Hijama which is a type of cupping practiced in many Muslim majority countries.
His reasons for choosing this path and his passion for introducing it to folks of all faiths is such a breath of fresh air! Listen, learn, and decide if this may be a treatment for you to try!
Visit: https://www.instagram.com/curative_hijama22/ and DM Zaahid to inquire about the special Full Body Hijama Detox for $120 (mention the Going Against the Grain Podcast!)--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Promocode GATG23 will save you 15% on your first purchase!
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Aanal Patel is the creator and founder behind Modern Desi- a marketplace platform for South Asian creatives and their Desi inspired products. With a background in software engineering and a few years running her own small business, she transformed her brand into a marketplace for other Desi creatives to join!
Find the perfect gift for a loved one, or for yourself:
https://www.moderndesi.com/
https://www.instagram.com/modern_desi--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Promocode GATG23 will save you 15% on your first purchase!
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Dr. Rubina F. Malik is a scholar, strategic advisor, and a global learning and development expert. As a champion of sustainability, mentoring, career sponsorship and leadership development, she helps organizations and individuals enhance the engagement, retention, and promotion of diverse candidates. Competitive edge-driving organizations from start-ups to Fortune 500 global brands depend on her support and expertise to propel programs such as mentoring, career sponsorship and leadership development.
And most recently: the founder of The House of Rubina- creating beautiful, easy to wear clothes for all women.
And, always, the most generous, intelligent, and compassionate lady Doraville, GA ever produced!
For a complimentary 30 minute consultation, mention the Going Against the Grain podcast when you reach out to her at https://www.linkedin.com/in/rubina-f-malik/ or on Instagram at: https://www.instagram.com/pakiepeach/ (mention the podcast)
And to see her upcoming fashion brand: https://www.instagram.com/houseofrubina/--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Promocode GATG23 will save you 15% on your first purchase!
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Mimi Johnson is the Founder and Executive Director of Survivors Alliance for Growth and Employment (SAGE). SAGE provides employment and supportive services to survivors of human trafficking and sexual trauma so that they can reestablish their financial independence. In addition to running SAGE, Mimi has a background as a therapist, providing individual, family, and group therapy to survivors of trauma in both residential and community-based programs. She also spent 3 years leading a women’s ministry with her church. Mimi loves hiking with her husband and 4 kids, drawing, and eating delicious food.
Website: https://thesurvivorsalliance.org/
Facebook: https://www.facebook.com/survivorsalliancephilly
Instagram: https://www.instagram.com/sagenonprofit/
Etsy: https://www.etsy.com/shop/SurvivorsAllianceMimi's recommendations for hearing first-account stories of women who have been trafficked:
Girls Like Us by Rachel Lloyd: https://www.amazon.com/Girls-Like-Us-Fighting-Memoir/dp/0061582069
In Pursuit of Love by Rebecca Bender: https://www.amazon.com/Pursuit-Love-Journey-Trafficked-Triumphant/dp/0310356857National Human Trafficking Hotline:
1-888-373-7888--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Promocode GATG23 will save you 15% on your first purchase!
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Reach out to Farnaz on Facebook by joining the Going Against the Grain Group or following the Going Against the Grain Podcast on Instagram.
And fennelly...don't forget to visit www.SauFennel.com for fresh and delicious fennel seed mixes and treats. Promocode GATG23 will save you 15% on your first purchase!
--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Michelle Gollapalli is a mother of two and an award-winning executive of many! Don't let her polite, mild-mannered demeanor fool you! This professional speaker and corporate leader is out to empower women and girls through honesty, integrity, and open communication!
Find out more:
https://www.linkedin.com/in/mgollapalli/--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20"
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Danielle Bridge is not one to make excuses and not one to put up with yours either! She's the owner of Bridge the Gap Workouts, a wife and mother, and all-around powerhouse of energy and determination.
Jump into her exercise classes and training sessions in person or online:
Instagram: https://www.instagram.com/bridgethegapworkouts/
Facebook: https://www.facebook.com/BridgeTheGapWorkouts
Website: http://www.btgworkouts.com/--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20"
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Niki Brennan's business is B3: Beauty By Brennan, but she makes it her business to raise a "full human being" who is aware of, involved in, and cares about equality, justice, and human rights (even when she may not be encouraged not to!).
See her work and reach out to her here: https://www.nikibrennan.com/--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award-winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20"
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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Margaret Almon is a mosaic artist outside of Philadelphia, PA that brings words to life! The owner of Nutmeg Designs was always an artist, but her medium has changed from the written word to the glass word.
You can connect with Margaret through:
Website: https://www.nutmegdesignsart.com
Instagram: https://www.instagram.com/nutmegdesigns | https://www.instagram.com/margaretalmon
Facebook: https://www.facebook.com/nutmegdesigns--
About Farnaz Dar:
Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)
She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure! And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds! They're fresh, delicious, and the perfect way to end (or enhance) a meal!
Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20"
Facebook: https://www.facebook.com/SauFennel
Instagram: https://www.instagram.com/saufennel/
Keep up with Going Against the Grain:
https://www.facebook.com/groups/949718462899306
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