Episodes
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Dr. Brad Glowaki sits down with Dr. Terry Chimes, former drummer of The Clash and Black Sabbath, now a practicing chiropractor. This fascinating conversation weaves together Terry's remarkable journey from the punk rock scene to holistic healthcare, offering unique insights on healing, spirituality, and living authentically. Terry shares powerful perspectives on health, meditation, and staying true to one's inner voice, while also discussing important contemporary health issues.Timestamps:0:00 - Introduction and Terry's musical background5:25 - Early punk rock days and playing with The Clash15:30 - Transition from music to chiropractic23:45 - Morning routines and meditation practices28:15 - Spirituality and listening to inner guidance35:40 - Health practices and vegetarian lifestyle42:50 - Discussion on modern health challenges52:30 - Insights on aluminum exposure and health59:15 - Final thoughts on healing and humility
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In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NFL wide receiver Marvin Hall and former MLB player Matt Treanor to discuss Hall's remarkable journey from an undrafted player to NFL success. Hall shares insights on overcoming adversity, the importance of mentorship, and his passion for giving back to his community.
Timestamps:00:00 - Introduction and background on Marvin Hall03:22 - Marvin's high school and college experiences14:00 - Journey to the NFL and working with different quarterbacks22:45 - Mental aspects of being a professional athlete33:00 - Discussion on mentorship and learning from veterans43:00 - Marvin's nonprofit work and SIMOO foundation53:00 - Health routines and recovery techniques for athletes1:03:00 - Helping younger athletes and transferring knowledge1:13:00 - Memorable moments in their professional careers1:18:00 - Closing thoughts and wrap-up
This episode offers valuable lessons on perseverance, the power of silence, and the importance of mental preparation in professional sports. Hall's story of running a 4.28 40-yard dash and scoring a touchdown on his very first NFL play will inspire athletes and non-athletes alike. -
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In this episode of the Grow With Glow podcast, Dr. Brad Glowaki and Matt Treanor sit down for an insightful conversation with Jack Canfield, co-author of the bestselling Chicken Soup for the Soul series. Jack shares his wisdom on success principles, overcoming challenges, and the power of personal development. The discussion covers a range of topics including parenting, technology, health and wellness, and the importance of creating meaningful experiences. Jack opens up about his personal journey and offers practical advice for achieving success and fulfillment in life.
Timestamps:0:00 - Entrepreneurship, success principles, and personal growth4:53 - Parenting and limiting beliefs8:52 - Parenting, treating children differently, and staying creative12:28 - Personal growth, meditation, and intuition17:36 - The impact of technology on society, particularly on children's mental health and social skills25:47 - Technology's impact on attention spans and interpersonal communication29:22 - Creating memorable experiences for clients34:10 - Personalized experiences and their impact on lasting impressions37:38 - Empathy, connection, and service in various settings42:27 - Gut-brain connection, colonics, and healing47:38 - Gut health and fasting for improved mental clarity and overall well-being50:56 - Fasting, gut health, and personal struggles54:45 - Life experiences, education, and career challenges59:58 - Dealing with past traumas and triggers through therapy, personal development, and plant medicine1:04:32 - Plant medicine, including Ayahuasca and psilocybin, for healing and spiritual evolution1:09:46 - Ayahuasca healing and personal growth1:15:11 - Personal growth, love, and legacy with a chiropractor and his friends1:18:41 - Personal growth and self-improvement -
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In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with former NBA player Kent Bazemore. Discover how Kent transformed a low ranking into motivation, the importance of gratitude and perspective, and the crucial difference between rest and relaxation. Dr. Brad also shares insights on parenting and coaching, emphasizing the value of learning from mistakes. Tune in for actionable tips to help you maximize your potential and find success in sports, business, and life.Timestamps:
00:00 - Kent Bazemore's NBA ranking and personal growth
04:37 - Maximizing opportunities and staying positive
10:32 - Using mistakes to learn and improve in lacrosse
15:17 - Rest and relaxation for athletes -
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In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NBA veteran Kent Bazemore for a candid conversation about his basketball journey, lessons learned from playing with and against the game's greats, and the importance of maintaining a positive mindset. Kent shares his experiences playing with Steph Curry and LeBron James, guarding Kobe Bryant, and how he overcame being ranked 499 out of 500 players. He also discusses the role of chiropractic care in his career longevity and offers valuable advice for young athletes. Don't miss this insightful discussion with a true professional on and off the court.
0:00 - NBA veteran Kent Bazemore experiences playing with Kobe Bryant
5:55 - Resilience, positivity, and self-worth in basketball
10:57 - Kobe Bryant's basketball skills and mentality
14:53 - NBA player's work ethic and personal growth
19:56 - NBA player's career, personal story, and gratitude
25:24 - Importance of personal growth and resilience in basketball
29:53 - Longevity, health, and wellness with a former NBA player
36:34 - Meditation, health, and self-care
39:23 - NBA player's personal growth, health, and leadership
43:44 - Prioritizing self-care and wellness through body awareness and detoxing from technology
47:20 - Self-talk, mental health, basketball, life, and spirituality -
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Dr. Brad Glowaki breaks down the key insights from his interview with professional beach volleyball player Geena Urango. He focuses on the critical role that sleep plays in recovery, performance, and overall health. Dr. Glowaki shares practical tips for improving sleep quality, including establishing a bedtime routine, creating an optimal sleep environment, and avoiding stimulating activities before bed. He also discusses the dangers of sleep medications and emphasizes the body's natural ability to regulate inflammation and brain function through proper sleep. Whether you're an athlete or entrepreneur looking to optimize your energy and performance, this episode is packed with valuable information to help you prioritize quality sleep.
Timestamps:
00:00 - Importance of sleep for athletes and adults, with tips for better sleep
04:46 - Sleep hygiene and bedtime routine for better rest
07:38 - Staying healthy naturally, hydration, and sleep
12:01 - Sleep and its impact on health, including side effects of sleep medications -
In this episode of Grow With Glow, Dr. Brad Glowaki sits down with pro beach volleyball player Geena Urango. Geena shares her inspiring journey as one of the pioneers of beach volleyball, from playing pickup games in Huntington Beach to becoming the first beach volleyball scholarship recipient at USC. She discusses her training routines, recovery techniques, and the importance of a strong work ethic. Geena also emphasizes the significance of having balance in life and developing passions outside of your sport. Tune in for valuable insights on staying healthy naturally and growing your influence.
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LMNT: http://elementallabs.refr.cc/bradleyglowakiIn this bonus episode, Dr. Brad Glowaki breaks down key insights from his interview with two-time MMA world champion Dan Henderson. Discover how optimizing gut health, getting chiropractic care, and making smart lifestyle choices can help maximize athletic performance and recovery from concussions. Glowaki shares practical tips anyone can use to boost brain function and overall wellbeing.
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In this special bonus episode, Dr. Brad Glowaki dives deep into the insights shared by MMA legend Dan Henderson in a previous interview. Discover the key factors that contribute to longevity and performance, from gut health and inflammation to exercise and recovery strategies like cryotherapy. Dr. Brad breaks down the science behind these topics, sharing practical tips to optimize your health and wellbeing. Whether you're an athlete, entrepreneur, or simply looking to live your best life, this episode is packed with valuable wisdom to help you grow and thrive.
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Dr. Brad Glowaki and former MLB catcher Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.
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Welcome to the Grow with Glow Podcast! In this episode, we're diving into the world of natural health remedies, leadership skills, and personal growth. Whether you're an entrepreneur, a business owner, or managing a household, maximizing productivity while maintaining your health is essential.
Join us as we explore holistic lifestyle practices and unlock the potential within you. Today, we're breaking down the fascinating topic of fasting, delving into the science behind it hour by hour. From decreasing blood sugar to increasing growth hormone, we'll uncover the benefits of fasting for your body and mind.
But this isn't just about regurgitating scientific studies. It's about making education entertaining and empowering. We'll infuse fun and inspiration into our discussions, turning mundane topics into exciting revelations.
As we navigate through the research, we'll debunk myths, share insights, and provide practical tips for incorporating fasting into your routine. And if you're in a position of leadership, you'll discover strategies to enhance not only your personal well-being but also the health of your family and community.
But wait, there's more! Alongside our podcast episodes, we're offering bonus material, including exclusive talks and interviews with experts like Dr. Mindy Pels. Dive deeper into the world of natural health and wellness on our YouTube channel, Grow with Glow.
So, whether you're a seasoned health enthusiast or just starting your wellness journey, join us as we grow together, one podcast episode at a time. Remember, life is about more than just existing—it's about thriving. Let's cultivate health and humanity together. Cheers to a brighter, healthier future! See you next time on Grow with Glow. -
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Fasting secrets broken down from Dr. Mindy Pelz interview. In this interview we will make the steps you need LESS CRYPTIC & user friendly.
Inside this episode learn how stem cells can release naturally and how you can perform at your highest potential.
If you are an entrepreneur or in a leadership role, this is a must watch episode of Glow breaking this down solo, in a consumable success recipe. -
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In this episode of the Grow With Glow Podcast, Dr. Brad Glowaki interviews wellness leader Dr. Mindy Pelz on the incredible healing benefits of fasting. They discuss how periodic fasting stimulates stem cell production, boosts the immune system, heals the gut, and more. Mindy also shares practical fasting protocols for optimal health. -
Get a special preview of the “Grow With Glow” podcast! Dr. Brad Glowaki explains his vision for the show - sitting down with his world-champion patients to uncover the lifestyle hacks, winning mindsets, and lessons that fuel top performers across sports, business, and life. Learn how their secrets can help optimize your health, focus, and potential.
