Episodes
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Aaron Alexander, CR, LMT, is a movement coach, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life.In our conversation, Sean & Aaron discuss:• Aaron's experience of living & sleeping in the dark• Connecting your body with your mind• 55-38-7 Principle• How to improve your posture• 10 minute daily routine to fix the damage from poor posture• Hanging• Why we're breathing wrong & how to fix it• Embracing discomfort• Defining masculinity• & much moreLearn more about Aaron:• Website: https://www.alignpodcast.com• Instagram: https://www.instagram.com/aaronalexander• Book: https://www.amazon.com/Align-Method-Movement-Principles-Stress-Proof-ebook/dp/B07QFPYWX4?ref_=ast_author_mpb• YouTube: https://www.youtube.com/alignpodcast
Subscribe for new episodes: https://www.youtube.com/@seankim?sub_confirmation=1
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Scott Young is an author, blogger, and learning expert. His work focuses on helping you master the techniques and strategies to learn any skill faster.
In our conversation we discuss:
• What you can learn from Leonardo Da Vinci about mastery
• Richard Feynman technique for learning
• Overcoming plateaus when learning a new skill (Dunning Kruger)• How to motivate yourself
• Ways to overcome laziness
• Memory boosting tips and techniques
• Do we remember more when we listen versus when we read?
• & much moreLearn more about Scott:
• Book: https://www.amazon.com/Get-Better-Anything-Maxims-Mastery/dp/0063256673
• Website: https://www.scotthyoung.com
Listen to this episode on the go🟢 Spotify: https://open.spotify.com/show/4M9IlPFWzCaTv60kvCMlVS🍎 Apple Podcasts: https://podcasts.apple.com/podcast/id1482999379📸 Connect on IG: https://instagram.com/heyseankim
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Peter Crone is a high-performance coach, speaker, and thought leader in human potential and performance
Do you feel you're constantly chasing more money, followers, a better body to feel worthy?
In today’s episode, I welcome Mind Architect, Peter Crone to the show. If you've ever felt a limitation that's been holding you back from reaching the next level of success, this is a must-listen.
We discuss:
• What happens when our thoughts don't match our actions
• How to achieve mental freedom by transcending the limitations that has been imposed in our own minds
• How we can convert fear into conviction & strength
• Ways to find motivation & stay ambitious without constant suffering
• How the Top 1% visualize to attract more success
• How to achieve peak confidence
and much more!
Connect with Peter:
• Instagram: https://www.instagram.com/petercrone
• Peter's Mastermind: https://www.petercrone.com/mastermind
• Freedom Program: https://www.petercrone.com/freedom
Excited to hear know what you think of this conversation.
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Dr. Daniel Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more.In our conversation we discuss:[00:00] Teaser[01:15] How our thoughts can change our brain health[04:30] Depression can increase Alzheimers by up to 4X[12:00] How much does genetics play into brain diseases?[15:00] Why people aren't getting their brains scanned[20:15] Blood flow and brain health[22:05] Caffeine impacts on the brain (is it the caffeine itself or lack of sleep?)[23:47] Erectile dysfunction and brain health are correlated[25:00] Habits & supplements to take to heal your brain[34:00] How does dopamine impact our brain health (dopamine fast)[42:40] When should children get exposed to a smartphone?[50:00] The importance of having purpose and serving others to avoid cognitive decline[51:45] Feeling lonely vs comfortable being alone[54:10] 18-40-60 Rule: How to stop caring what other people thinkLearn more about Dr. Amen:• Website: https://danielamenmd.com/• Instagram: https://www.instagram.com/doc_amen• Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADaniel+G.+Amen+M.D.Watch all of our episodes on YouTube: https://www.youtube.com/@seankim?sub_confirmation=1📸 Connect on IG: https://instagram.com/heyseankim
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Hal Erod is an international keynote speaker, host of the popular Achieve Your Goals podcast, and bestselling author of The Miracle Morning who has sold over 5 million copies.
In our conversation, Sean and Hal talk about:
The quote that changed Hal's life How the Miracle Morning routine helped Hal double his income The wheel of life: personal development, finances, health, fitness The 6-Step Miracle Morning: Silence, Affirmation, Visualization, Exercise, Reading, Scribing (SAVERS) and moreAbout Hal Erod:
• Website: https://halelrod.com/
• Miracle Morning: https://www.amazon.com/Hal-Elrod/e/B008J6VH8G
• Achieve Your Goals podcast: https://www.youtube.com/playlist?list=PLvCal-dX-VRIr7Rn3vuhdKnJHaMU7D0WL
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
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Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. John gives practical advice on how to connect with people, how to take the next right step, and how to cut through the depression and anxiety that can feel so overwhelming. Delony has two PhDs and over two decades of experience in counseling, crisis response, and higher education.
In our conversation, Sean and Dr. Delony talk about:
Why this is the loneliest generation despite being the most connected How to let people into our lives after we've been hurt Community building Do we inherit anxiety or is it learned? Dealing with anxiety Building a mindfulness practice Removing the ego Why focusing on what you control reduces stress The one question you should ask every morning and moreAbout Dr. John Delony
• The Dr. John Delony Show: https://link.chtbl.com/delony
• Instagram: https://www.instagram.com/johndelony/
• YouTube: https://www.youtube.com/@TheDrJohnDelonyShow
• X: https://x.com/johndelony
• Building a Non-Anxious Life: https://amzn.to/4czcEPc
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
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Marina Mogilko is a content creator with over 17 million subscribers, and co-founder of LinguaTrip.com.
In our conversation, Sean and Marina talk about:
How Marina started as a content creator Difference of strategy & mindset of a hobby creator versus a professional creator Focusing vs. diversifying (pros & cons) How she manages multiple channels Tips for upcoming creators How Marina deals with haters Imposter syndrome Streams of income How Marina would start a new business or channel today Best monetization model and more...About Marina:
• Website: https://marinamogilko.co/
• Instagram: https://www.instagram.com/linguamarina/?hl=en
• YouTube: https://www.youtube.com/channel/UCiq1FIgtEK7LRAOB1JXTPig
• LinguaTrip: https://www.linguatrip.com
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
• Twitter: https://twitter.com/heyseankim
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
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George Kamel is a personal finance expert, #1 National Bestselling Author, and co-host of The Ramsey Show and Smart Money Happy Hour. Following the simple plan George will share on the show, he went from negative net worth ($40,000 debt) to a millionaire in under 10 years.
In our conversation, Sean and George talk about:
George's story of going from $40,000 in debt to millionaire in 10 years Why our society is obsessed with being a millionaire Compounding & why the first $100,000 is so important to build wealth What people misunderstand about debt Simple plan to pay off our debt and why we should always prioritize this first before investing Why George does not use credit cards Should we focus on saving on $3 Starbucks coffees or put our attention in earning more? Value of side hustles and what some of the top ones are Money and relationships and more...About George Kamel
• Website: https://www.ramseysolutions.com/george-kamel
• Instagram: https://www.instagram.com/georgekamel
• YouTube: https://www.youtube.com/@georgekamel
• Book: https://www.amazon.com/Breaking-Free-Broke-Ultimate-Stress/dp/1942121784
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
• Twitter: https://twitter.com/heyseankim
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
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Noah Kagan is the founder of AppSumo.com, #30 employee at Facebook, and author of Million Dollar Weekend.
In this episode, Sean and Noah discuss:
The one thing Noah does to constantly improve his personal and professional life How to overcome imposter syndrome Powerful lessons Noah learned from therapy about mindset What Noah had to unlearn in order to get to the next level of success Dealing with depression & loneliness How to surround yourself with people that motivate you 3-step framework Noah uses to start any successful business The importance of asking for help Asymmetric bets to make in lifeAbout Noah Kagan:
• Website: https://noahkagan.com/
• Instagram: https://www.instagram.com/noahkagan
• YouTube: https://www.youtube.com/@noahkagan
• Book: https://www.amazon.com/Million-Dollar-Weekend-Surprisingly-7-Figure/dp/059353977X
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
• Twitter: https://twitter.com/heyseankim
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
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Vivian Tu is a finance expert & content creator, author of Rich AF, and founder of Your Rich BFF.
In this episode, Sean and Vivian discuss:
Why rich people by fake designer bags Money lessons that Vivian learned from her immigrant parents (and what she had to unlearn) How do Gen Z and Millennials think about money versus the older generations? Hypergamy: can women that earn more money still respect men as partners? Delusional calculator: are our expectations too high when it comes to finding love? Shifting your relationship with money: how we can unwind our self-worth with networth How to talk about money with your significant other Why 50/50 partnerships are BS Financial cheating Strategies to negotiate a higher salary at your job Why the smartest person is not the one that gets paid the most (and who is!) How to position yourself to get a raise (i.e. Brag book) How Vivian left her $600K job to start Your Rich BFF Investing tips to help build your long-term wealth & much moreAbout Vivian:
• Website: https://www.yourrichbff.com/
• Instagram: https://www.instagram.com/your.richbff/
• YouTube: https://www.youtube.com/c/YourRichBFF
• TikTok: https://www.tiktok.com/@yourrichbff
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
• Twitter: https://twitter.com/heyseankim
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
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Blaine Anderson is a dating coach for men, and founder & CEO of Dating By Blaine.
In our conversation, Sean and Blaine discuss:
• State of modern dating for men
• Why is dating in the 21st century difficult?
• Has the standards of the average man & woman increased with optionality?
• What are the biggest challenges of finding love for men and women?
• Advice for recently single people
• Rekindling your relationship with rejection
• How to approach someone in-person
• Overcoming social anxiety
• Mastering the online dating game
• How to keep them interested once you had the first date
• How to build inner confidence
• How do you define a high-value man vs. woman
• Qualifying your potential date & partner
• & much more
About Blaine:
• Website: https://www.datingbyblaine.com/
• Instagram: https://www.instagram.com/datingbyblaine/
• YouTube: https://www.youtube.com/c/DatingbyBlaine
• TikTok: https://www.tiktok.com/@datingbyblaine?lang=en
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY• Twitter: https://twitter.com/heyseankim
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more. -
Andrew Henderson is the founder of Nomad Capitalist and the world’s most sought-after expert on global citizenship.
In our conversation, we discuss:
(00:00) Introduction
(00:49) Why Andrew decided to give up his US citizenship
(10:30) Signs that the US is becoming a failing empire
(16:24) Criteria for choosing where you should live
(22:25) Why $2 million is the magic number before leaving the US for exit tax
(28:00) How to legally avoid paying taxes (and why the 183-day rule is often misunderstood)
(35:00) Top countries that are tax-friendly
(40:30) Why Andrew decided to buy properties internationally (and why it wasn't an investment decision)
(48:00) Pros and cons of relocating your business internationally
(54:30) Where are the best places to start your business internationally
(1:07:30) Biggest lessons Andrew has learned in building wealth from advising millionaires to billionaires
If you enjoy the podcast, subscribe to get notified for future episodes:• Spotify: https://bit.ly/growth-minds• YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more. -
Dave Asprey is the founder of Bulletproof Coffee, 4x New York Times Bestselling author, and keynote speaker. In this conversation, Sean and Dave Asprey discuss:• His $20,000 Brain optimization retreat that I attended (and what I learned)• Where most of our triggers or limiting beliefs come from• Identifying trauma and how to heal yourself (without a therapist)• How to train your intuition and develop better self-awareness• Tips to optimize your brain to make smarter decisions• How to learn faster• & moreAbout Dave Asprey:Website: https://daveasprey.comInstagram: https://www.instagram.com/dave.asprey/YouTube: https://www.youtube.com/@DaveAspreyBPRBooks: https://www.amazon.com/Dave-Asprey/e/B00A1VAH5QIf you enjoy the podcast, would you please consider leaving a short review on and a rating on our ? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Past guests on Growth Minds include: (Rich Dad Poor Dad), (StarTalk), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
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Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology. She's the bestselling author of Switch on Your Brain, Think Learn Succeed, Cleaning Up Your Mental Mess, and co-founder of Neuracycle app.
In this conversation, Sean and Dr. Caroline Leaf discuss:
Neuralink and how it could affect neuroscience & depression (and the risks) Materialists vs. Free will Do our thoughts determine who we are? Scientific research on how our thoughts alter our genes Optimism bias Root cause of modern stress Proven techniques that you can do today to heal and reduce stress 7–2–11 Relaxing Breathwork How to unlearn the toxic thoughts you've developed over your life & moreAbout Dr. Leaf:
Website: https://drleaf.com/ Instagram: https://www.instagram.com/drcarolineleaf/ YouTube: https://www.youtube.com/user/DrCarolineLeaf Books: https://www.amazon.com/Dr-Caroline-Leaf/e/B00LZ81T8IIf you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
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Annie Särnblad is an expert in reading and decoding facial expressions, as well as an esteemed strategic advisor. She is certified in the Facial Action Coding System (FACS) and can numerically code the 10,000 muscle combinations in human expression.
By learning how to read and decode microfacial expressions, you can better understand someone in any situation you're in whether it's a high-stakes negotiation or in your love relationships.
On this episode, Sean and Annie discuss:
How different cultures express microfacial expressions differently, including eye contact How to know if someone is aroused and attracted to you The impact of voice tones when it comes to negotiating Power of pauses and why we should be more comfortable with them Interpreting Mona Lisa's smile The art of reading microfacial expressions What part of the face you should focus on when you're trying to read someone (Especially if they're not expressive) and much moreAbout Annie:
Website: https://anniesarnblad.com/ Instagram: https://www.instagram.com/annie.sarnblad Books: https://www.amazon.com/stores/Annie%20Sarnblad/author/B0CD8TN2WPIf you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
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Dr. Robert Lustig is a pediatric endocrinologist known for his research on the effects of sugar on the human body and for authoring the popular book "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease," which explores the negative health impacts of sugar and processed foods on obesity and disease.
In our discussion, we talk about:
What Fructose and Ethanol have in common Deep dive into the broken food system Artificial sweeteners Importance of fiber Are fruits good or bad for you? The relationship between fiber and fruits (and fructose) How to self-diagnose yourself to prevent disease Biomarkers everyone should be measuring and much moreDr. Robert Lustig:
Website: robertlustig.com Books: https://robertlustig.com/books/If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
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This is a replay from 2020. James Altucher is an investor, entrepreneur, speaker, podcast host, stand-up comedian and author of Choose Yourself.
In our discussion, we talk about:
Why James loves to explore multiple hobbies, careers, and topics How curiosity propelled him to success in multiple careers Skill stacking, and why being the top 1% of your field is overrated How James made millions, lost millions, and lessons he has learned about making money. James' relationship with money now and advice for people How to spot fake people, and developing authentic relationships How introverts can become better networkers and more.If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Subscribe on YouTube: http://bit.ly/38bZNAYListen on Apple Podcast: https://buff.ly/2PycRL1Listen on Spotify: https://bit.ly/growth-mindsFollow me on Instagram: http://www.instagram.com/heyseankimLearn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
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Dr. Alan Goldhamer is the founder and director of TrueNorth Health Center in northern California. He is an expert in the use of medically supervised, water-only fasting and has supervised 25,000 fasts.
In our conversation, we discussed:
Why we should focus on elimination rather than addition Science of fasting explained Difference between intermittent fasting vs. prolonged fasting on health benefits What happens during a prolonged fast? Why you should only fast with water (and NOT caffeine, electrolytes, etc.) Tips to help you get started with fasting and moreLearn more about Alan:
Website: https://www.healthpromoting.com/clinic-services/staff/alan-goldhamer-dc Books: https://www.amazon.com/Books-Alan-Goldhamer/s?rh=n%3A283155%2Cp_27%3AAlan+GoldhamerIf you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
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Kate Moyle is a Psychosexual Therapist and EFS & ESSM Certified Psycho-Sexologist, and author of The Science of Sex.
In our conversation, we discussed:
Most common questions Kate gets asked about relationships or sex from clients The tiny habit that can keep desire and attraction alive in your relationship after the honeymoon phase Prioritizing quality vs frequency when spending time together How to keep sex novel and interesting in longer-term relationships (without making a huge effort) The shocking facts about what happens in your relationship once you have children (and what to do about it) How women and men see sex differently and much moreLearn more about Kate:
Website: https://www.katemoyle.co.uk/ Instagram: https://www.instagram.com/katemoyletherapy The Science of Sex: https://www.amazon.com/Science-Sex-Every-Question-Answered/dp/0744069602If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
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Dr. Aditi Nerurkar is a Harvard stress expert, speaker & and author of the book The 5 Resets, which offers a reimagined approach to overcoming stress and burnout using five small but mighty mindset shifts.
In this conversation, we discussed:
The misconceptions many of us have about stress (and how we learned it) What are the types of stress that can benefit us? Can we cultivate the ability to handle more stress, like building a muscle? And how can we accomplish this? How the way we perceive our stress impact how we handle it Keys to building a long-lasting habit & breaking a bad habit and much more!Learn more about Dr. Aditi
Website: https://www.draditi.com/ Instagram: https://www.instagram.com/draditinerurkar/ The 5 Resets Book: https://draditi.com/the-five-resets-book/#orderIf you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
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