Attunement Mindfulness Meditation Process by Dr. Andrea Pennington

Episodes

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  Transition Meditation {Guided Audio} to release the stress of the day

  15 Oct 2018· Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

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  The post Transition Meditation {Guided Audio} to release the stress of the day appeared first on Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences.

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  Can we love our enemy?

  19 Nov 2016· Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

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  The post Can we love our enemy? appeared first on Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences.

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  Live with sympathy for all living beings ~ Sharon Salzberg [Audio: Compassion Meditation]

  21 Jun 2016· Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

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  Unplug or Unravel: The choice to seek peace over anger through meditation and silence

  12 May 2016· Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

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  Attunement Mindfulness Meditation Process by Dr. Andrea Pennington

  15 Apr 2016· Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

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  Connect to Your Power (Audio Inspiration)

  14 Apr 2016· Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

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  Relax and Feel Safe (Guided Meditation Audio) by Dr. Andrea Pennington

  5 Dec 2015· Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

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