Episodes
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Reinvention isn’t about becoming someone new—it’s about rediscovering the person you’ve always been. In this candid and heartfelt conversation with Sherrell Dorsey, we unpack the journey of stepping away from the grind, questioning the narratives we've built our lives around, and finding contentment in who we are, not what we achieve. If you’ve ever wondered how to align your purpose with your work—or if it’s time to walk away—this segment is your permission slip to reinvent, reconnect, and return to yourself.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep19-a-more-informed-world-uncovering-americas/id1696548133?i=1000647197763
Spotify: https://open.spotify.com/episode/02WicWR5JkFZY543HcoG1J?si=0f6bd9f86c3f479d
Youtube: https://www.youtube.com/watch?v=f3HnX1EDFgI
RESOURCES
GUEST INFORMATION:
Sherrell Dorsey
IG | @sherrell_dorsey
Twitter | @sherrell_dorsey
LinkedIn | sherrelldorsey
Get your copy of Upper Hand: The Future of Work For The Rest Of Us
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this bittersweet finale of Guilty Privilege, Amber Cabral reflects on the journey that started it all—exploring privilege, allyship, and the abundance we all carry. But as times change, so must we. Amber announces her exciting new podcast, Human(ing) Well, coming soon to the Women’s Empowerment Network on SiriusXM. Tune in to hear why this evolution is necessary, what’s next, and how you can continue this journey of growth, humanity, and wellness. This isn’t goodbye—it’s the beginning of a brand-new chapter.
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Missing episodes?
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Making the leap from corporate life to entrepreneurship isn’t for everyone, but for those who dare, it’s a journey of lessons, support, and unexpected resources. In this candid conversation with Keila Hill-Trawick, we reflect on the highs, lows, and everything in between, offering insight into what it really takes to transition successfully. From leveraging connections to owning your expertise, this episode is packed with advice for anyone considering leaving their 9-to-5 behind.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep18-why-fear-the-irs-clearing-money-misconceptions/id1696548133?i=1000645126680
Spotify: https://open.spotify.com/episode/16XIy55iuo2PAmLrw9iRgT?si=49745ac0c5b34ee4
Youtube: https://www.youtube.com/watch?v=ftNuxufgnrg
RESOURCES
GUEST INFORMATION:
Keila Hill-Trawick
Listen to Fish Food Podcast here
Little Fish Accounting
IG | @hellokeila
Twitter | @littlefishcpa
LinkedIn | keilahilltrawick
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
The art world often feels inaccessible, shrouded in secrecy, and exclusive to a select few. But what happens when collectors and patrons of color step in to share knowledge, demystify the process, and make art collecting more equitable? In this segment with Conrad Woody, we explore how art can be both a passion and a tool for advancing equity, building networks, and connecting to purpose. Whether you're a seasoned collector or just curious, this conversation will inspire you to see art in a whole new light.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep17-the-privilege-you-should-embrace-not-feel-guilty/id1696548133?i=1000643472241
Spotify: https://open.spotify.com/episode/395Ey2xLlDVbv6Yq5Sj8t4?si=84d489fa90ff4e65
Youtube: https://www.youtube.com/watch?v=sIA6JgngFJ8
RESOURCES
GUEST INFORMATION:
Conrad Woody
IG | @cwoodyjr
LinkedIn | conradwoody
Twitter | @cwoodyjr
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this thought-provoking episode, Amber sits down with Thomas James, Curator of Arts & Culture and Executive Director of the Last Resort Artist Retreat (TLRAR), to explore equity in the arts and the transformative power of rest for Black creatives.
Thomas shares his inspiring journey from promoting Go-Go music shows to curating art exhibitions and leading a groundbreaking retreat that prioritizes rest, rejuvenation, and restoration for Black artists. Founded in 2020 by artist Derrick Adams, TLRAR offers a unique sanctuary for creatives to reconnect with themselves and their craft, fostering long-term sustainability in the arts.
Amber and Thomas delve into the importance of community, representation, and ownership for Black and Brown artists in the fine art world. They discuss how intentional relationships, equitable opportunities, and active support from collectors can cultivate a thriving, inclusive art ecosystem.
Don’t miss this conversation about reshaping the future of art through equity, rest, and community care.
KEY POINTS
- Thomas’s introduction to his early career years
- The retreat's mission and its impactful services
- On the founding and vision of Last Resort Artist Retreat (TLRAR)
- On creating a safe space for individuals and building meaningful connections
- Amber’s personal experience at the Last Resort
- The concept of leisure therapy and its importance for the black community
- The pivotal role of joy and rejuvenation without financial burden
- From historical exclusion to having access to the art world for people of color artists
- The importance of building a network and showing up for other artists
- Challenges and strategies for emerging artists
- The privilege James refuses to feel guilty about
QUOTES
“When we curate these dinner programs, overnight cohorts, [or] weekend-long cohorts, etc., we try to bring together groups of very interesting people. We are in the arts ecosystem. – Thomas James
“We had curators, artists, directors of arts, nonprofits, [and] folks in the financial sector who are advocates of the arts—over dinner, games that we played, or even just sitting around in the living room. We not only have fun and get to know each other but there is that space for these really impactful conversations.” – Thomas James
GUEST RESOURCES
Thomas James
LinkedIn | @thomas-james
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Watch Amber’s TED TALK episode here.
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
How do you cultivate the energy you need to show up as your best self? In this segment, we explore a thoughtful approach to staying calibrated and connected to what matters most. From daily rituals to a powerful "deserted island" thought experiment, discover five key elements to building the energy you need to thrive in work and life.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep16-burnout-amanda-miller-littlejohn-speaks-about/id1696548133?i=1000641794030
Spotify: https://open.spotify.com/episode/72kUMa4CEthNwD6drIsMbN?si=939af4d4e80a4fdd
Youtube: https://www.youtube.com/watch?v=MYNXgXt5RGU
RESOURCES
GUEST INFORMATION:
Amanda Miller Littlejohn
IG | @iamamandamillerlittlejohn
LinkedIn | @amillerlittlejohn
Twitter | @amandamogul
Facebook | @AmandaMillerLittlejohn
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this transformative episode, Amber sits down with her cousin, Ruby Lathon, who shares her powerful journey of healing from thyroid cancer through holistic nutrition. Ruby reveals how she defied expectations, explored natural treatment options, and found her purpose in helping others heal through plant-based diets and emotional wellness.
From her career pivot from engineering to holistic nutrition to her strategies for addressing emotional and mental barriers to healing, Ruby’s story is one of courage, empowerment, and resilience. Together, Amber and Ruby discuss the power of visualization, the role of food as medicine, and the profound impact of mental and emotional balance on overall health.
Whether you’re curious about holistic nutrition or looking for inspiration to take control of your health, this episode offers insights and actionable tips for living a more vibrant life.
KEY POINTS
- Ruby’s career transition from engineering to nutrition
- On navigating natural treatment options
- Mind power, healthy eating, and emotional wellness
- Ruby’s journey of healing from thyroid cancer
- What are the pillars for healing?
- The importance of having a clean and plant-based diet
- On addressing emotional, mental, and energetic blocks in healing
- Veganism, dairy reduction, and healthy eating habits
- Some meal plan recommendations
- What does Ruby refuse to feel guilty about?
QUOTES
“I learned more about meditation and taking control of that visualization. Worry is just negative visualization.” – Ruby Lathon
“If you can take all the supplements in the world and eat the cleanest diet, and if you're still holding on to resentment, anger, and just putrid emotions, it's not gonna work.” – Ruby Lathon
Ruby Lathon
IG | @rubylathon
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Watch Amber’s TED TALK episode here.
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
Being a single mom and thriving in a demanding career is no easy feat. In this heartfelt segment, Amber and her guest dive into the challenges of balancing motherhood with professional aspirations, the sacrifices made along the way, and the ongoing quest to create space for family while pursuing passion.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep15-the-courage-to-create-change-and-championing/id1696548133?i=1000640283119
Spotify: https://open.spotify.com/episode/1Y2hkGnw3Cmc03lK6PHLs1?si=1c8627607abf4a8f
Youtube: https://www.youtube.com/watch?v=TRChs2STUuI
GUEST INFORMATION:
Felita Harris
IG | @msfelitaharris
LinkedIn | feharris
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this episode, Amber sits down with Danielle Finney, founder of DFinney Photography, to explore the art and heart of photography. Danielle shares her journey of empowering women of color and families through her lens, revealing how lighting, editing, and thoughtful preparation transform everyday moments into stunning visual stories.
They discuss the deeper aspects of photography beyond technique, from fostering client trust to the importance of self-care and mental health in sustaining creativity. Danielle opens up about her process, from wardrobe tips to managing insecurities, showing how she helps clients see themselves in their best light.
Whether you're an aspiring photographer or someone seeking inspiration to bring authenticity to your creative work, this episode is packed with actionable advice and meaningful insights.
KEY POINTS
- Photography skills and business growth
- Different essential techniques in photo sessions
- The importance of wardrobe preparation
- The vital role of comfort & trust in the photographer-client relationship
- On having cultural sensitivity to diverse skin tones
- The importance of lighting and editing in photography
- Danielle’s passion for photographing women of color and families
- Self-care: On dealing with mental health struggles
- On being inspired and connecting with a supportive community
- The importance of communication and setting expectations
- Something that Danielle refuses to be guilty about
QUOTES
“One of the other things that I super recommend [is] you need to make sure you're shooting with a photographer that you will be comfortable with, and that can't be overstated.”– Danielle Finney
“I do not feel guilty about the way that I see things. My creative eye is the reason for things being the way that they are — and that's a privilege.” – Danielle Finney
RESOURCES
Danielle Finney
Website | www.dfinneyphoto.co
IG | @dfinneyphoto
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Watch Amber’s TED TALK episode here.
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
Amber Cabral speaks with Lisa Cunningham about her powerful TED Talk on Atlanta’s journey toward becoming a safe haven for those seeking freedom from discrimination. Lisa discusses the stark contrasts in equity between neighboring cities and highlights the ongoing need for systemic change. Sharing her personal experience as a more masculine-presenting woman, Lisa reveals the anxiety and challenges she faces even with everyday actions, like using public restrooms, underscoring the importance of inclusive, equitable spaces.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/14-creating-equity-one-story-at-a-time-with-lisa-cunningham/id1696548133?i=1000639030341
Spotify: https://open.spotify.com/episode/2xoWMTbHdSlkR6RbNKNibl?si=dd67a0c6c4c54680
Youtube: https://youtu.be/N3iQ3Pz_cc0
RESOURCES
GUEST INFORMATION:
Lisa Cunningham
IG | @captcunningham
Twitter | @captcunningham
Facebook | captcunninghamatl
LinkedIn | captcunningham
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
Amber Cabral sits down with Tanika Gray Valbrun, Founder & CEO of The White Dress Project, Inc. and a CNN Content Producer, for a powerful conversation on women’s reproductive health and advocacy. Tanika shares her deeply personal journey with uterine fibroids, from misdiagnoses in her teens to the search for meaningful support and answers. She discusses the impact of systemic biases on women of color and the critical importance of accurate diagnoses and adequate resources.
In this episode, Tanika also delves into the role of The White Dress Project in bringing awareness and change, from community support to the official designation of July as Fibroid Awareness Month. She underscores the need for funding and research, as well as the importance of seeking informed medical opinions and exploring diagnostic options like MRIs.
This conversation is both a call to action and a reminder of the power of personal advocacy.
Tune in for an inspiring discussion that highlights the importance of awareness, community, and equitable healthcare for all women.
KEY POINTS:
- How Tanika founded the White Dress Project in 2024 and its mission
- The importance of providing support for women dealing with reproductive health issues
- On misconceptions women face in diagnosing and treating fibroids
- On addressing the medical bias and racial disparities in the treatment of fibroids
- Awareness: WDP’s success in creating Fibroid Awareness Month
- Tanika's experience with multiple fibroids and its impact on her motherhood dream
- The power of storytelling and advocating for change in the reproductive health space
- Tanika’s advice for women who want to advocate for public health issues
- What is one privilege that Tanika refuses to feel guilty about?
QUOTABLES:
"It is what I'm here to do — advocate for people who are managing life with fibroids and managing life with reproductive health issues." – Tanika Gray Valbrun
“One of the things I wish I could have done immediately after was almost give people a guidebook of questions to ask – no matter what these things –and if you are uncomfortable with the answers, you should find another doctor." – Amber Cabral
“I wanted to create community. I wanted people to understand that they could advocate for themselves, that they were the CEOs of their bodies.” – Tanika Gray Valbrun
GUEST RESOURCES
Tanika Gray Valbrun
IG | @tgvwearswhite
LinkedIn | @tanikagrayvalbrun
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Watch Amber’s TED TALK episode here.
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this segment, Bahja Johnson and Amber dives into the often-overlooked dynamics of leadership accountability and community-driven business. She challenges leaders to see the impact of their choices on community trust and financial success, calling for a mindset shift toward equity and belonging. Bahja explores why quick decisions to abandon new ideas can lead to long-term business struggles, emphasizing the importance of giving initiatives time to build trust. This conversation offers insights on connecting authentically with communities, understanding real customer needs, and taking the time to build brand loyalty.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/13-achieving-inclusion-isnt-just-talk-bahja-johnson/id1696548133?i=1000637515630
Spotify: https://open.spotify.com/episode/21mvIpl7LHUv5BCL9YG1Pq?si=2c602c4cef3e404a
Youtube: https://youtu.be/lWforuuOfIA
GUEST INFORMATION:
Bahja Johnson
IG | @bahjaleila
LinkedIn | bahjajohnson
Facebook | bahja.johnson
Twitter | @bahjaleila
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this episode, Amber sits down with Nicka Sewell Smith, an expert genealogist, speaker, and consultant with over 20 years of experience in family history and ancestral research. Together, they discuss the profound power and privilege in uncovering one’s heritage and the importance of documenting family stories to preserve legacies. Nicka shares moving personal stories from her own genealogical journey, revealing how connecting with living relatives and discovering hidden ancestral ties can deepen one’s sense of identity and belonging.
They also dive into the latest in genealogical technology, including DNA testing advancements that can unlock family secrets hidden for generations. Nicka provides practical tips on gathering, documenting, and safeguarding family history, offering advice on connecting with relatives, even across generations, and using creative methods to preserve precious memories.
This episode is an inspiring reminder of the gift of family history and the responsibility we each carry to pass down our heritage. Join Amber and Nicka to discover how honoring your roots can shape your future.
KEY POINTS:
- What is genealogy?
- The value of preserving family history and cultural heritage
- Digitalization: Ancestry from storytelling to DNA testing
- The powerful story behind A Dream Delivered: The Lost Letters of Hawkins Wilson film
- Connecting with African-American ancestors through genealogy research
- The importance of privacy in DNA testing
- The pivotal role of relationship-building
- Preserving history: How photography connects with storytelling
- A preview of what Black Progen is
- What’s one thing that Nicka refuses to be guilty about?
QUOTABLES:
“As a family historian, as a genealogist, you have to be a connector. You're like the heartbeat of your family… And I do that in my life. I do that in my family.” – Nicka Sewell Smith
“What I've learned in researching this community is that the remnants of these people who survived the transatlantic slave trade brought together these communities with people they don't know. They make a community for themselves, and their children intermarry, and then that's how we end up.” – Nicka Sewell Smith
GUEST RESOURCES
Nicka Sewell Smith
LinkedIn | @nickasewellsmith
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Watch Amber’s TED TALK episode here.
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this conversation, Shawn Pean dives into the challenges and triumphs of breaking barriers in the fashion industry. He discusses his commitment to opening doors for people of color, the lack of representation in leadership roles, and how he’s pushing for equity within a space that has often overlooked diverse talent. Shawn also shares personal stories, including how he was recognized with a Bragg Business Achievement Award and the importance of lifting others as you rise. Tune in to hear his candid thoughts on creating meaningful change in fashion.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep12-fashions-diversity-dilemma-heres-the-truth-with/id1696548133?i=1000635503659
Spotify: https://open.spotify.com/episode/6SPgyeleKMWs1kiB0t4SFK?si=dfba25458bd54dad
Youtube: https://www.youtube.com/watch?v=wwnI-8gbSUw
GUEST INFORMATION:
Shawn Pean | June79
IG | @mr.shawn.p
Twitter | @peanshawn
Facebook | @shawn.pean.9
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this episode, Amber is joined by Jeannette Ward, the Co-Founder and CEO of NuProject, a non-profit organization dedicated to helping people-of-color entrepreneurs in the legal cannabis industry by providing financial assistance.
Jeannette sheds light on the deep-rooted inequities within the cannabis industry, particularly affecting black and brown-owned businesses. She discusses the high costs and significant barriers to entry, including exorbitant licensing fees and the lack of access to banking services, which make it difficult for marginalized communities to thrive.
Their conversation also delves into the critical need for legalization and the allocation of cannabis tax revenues toward reparations, using examples from states like Illinois and New York to illustrate how these funds can address systemic underinvestment in black communities. She also highlights the ongoing impact of cannabis criminalization on black communities and advocates for greater involvement in organizations like the Marijuana Policy Project (MPP) and Students for Sensible Drug Policy (SSDP) to push for racial equity in cannabis legislation.
Tune in with Amber and Jeannette for an insightful conversation on navigating the cannabis business landscape.
KEY POINTS:
- Jeannette’s career journey to NuProject
- On leading a business in the cannabis industry
- Factors to consider: right investors, state, and regulations
- Challenges faced by black-owned businesses
- The potential for federal legalization for cannabis businesses
- The importance of giving people of color access to licenses
- Cannabis criminalization and its impact on black communities
- How getting involved supports racial equity in cannabis policy
- Examples of states and the role of cannabis taxes in reparations
- How cannabis tax revenue can address underinvestment in black communities
- What privilege does Jeannette refuse to be guilty about?
QUOTABLES:
“There's so many layers that cannabis criminalization has woven for black communities. [It] is such a central part of policing and how the system has continued and how much money the system makes — 43% of drug arrests — or cannabis arrests.” – Jeannette Ward
“When we're doing our underwriting, our evaluation is based on character, on future business projections, [and] not based on your credit score or how much cash you can bring to the table. Eventually, any bank on the corner will lend to a cannabis business, but what banks aren't figuring out is how to lend to black people [or] how to lend women – [which are] we're working on.” – Jeannette Ward
RESOURCES
Jeannette Ward
LinkedIn | @jeannette-ward-1614ab5/
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Watch Amber’s TED TALK episode here.
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this segment, Jona Genova explores the misconceptions surrounding healing and well-being, particularly in communities that mistrust traditional healthcare. We dive into the power of alternative practices like meditation and Reiki, and how they provide essential balance in a fast-paced world. From slowing down to truly experience life, to understanding the importance of receptive practices, Jona shares invaluable insights into how healing goes beyond conventional methods.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep11-misconceptions-of-healing-challenging-the/id1696548133?i=1000633942932
Spotify: https://open.spotify.com/episode/70XYBETXEPNxLv3n0uhzjT?si=32c4a57aa80e4d8e
Youtube: https://www.youtube.com/watch?v=yDr5-qYvLeo
GUEST INFORMATION:
Jona Genova
IG | @jonagenova
Twitter | @jona_genova
Youtube | jonagenova
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this episode, Amber Cabral is joined by Yunice Emir, Head of Corporate Communications at Moët Hennessy - North America, with over 15 years of experience in corporate social responsibility, marketing, and community partnerships. Yunice shares her passion for turning insights into action and building brand loyalty through storytelling.
Together, they explore the meaning of luxury, privilege, and the importance of authenticity in both personal and professional life. They also discuss how joy, positivity, and morning routines can shape success, as well as the complexities of corporate communications in connecting with diverse audiences while staying true to brand values.
Tune in for an inspiring conversation about self-awareness, positivity, and the power of embracing your purpose.
KEY POINTS:
- Self-love and how it influences the room with joy and positivity
- On trying out the "100 Happy Days" challenge
- The pivotal role of having good habits and consistency
- On navigating boundaries and authenticity
- The impact of their professional and personal choices
- Yunice’s definition of luxury
- The importance of simplicity and authenticity in luxury
- Joy and positivity as forms of privilege
- Yunice’s purpose: self-love, personal branding, and real estate
- The privilege of Yunice that she refuses to be guilty about
QUOTABLES:
“Luxury is elevation. It's an experience. It's also relative as well. It's a feeling, it's an emotion, it's inspiration.” – Yunice Emir
“It’s a trinity — My positivity, optimism, and my light. It's powerful [and] I focus on definitely using it for good and using it to inspire people.” – Yunice Emir
GUEST RESOURCES
Yunice Emir
IG | https://www.instagram.com/yunicejemir/
LinkedIn | https://www.linkedin.com/in/yuniceemir/
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Watch Amber’s TED TALK episode here.
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this segment, we dive deep into the concept of privilege—how it shows up in everyday moments and often goes unnoticed. From language to simple conveniences like finding bandages or hosiery that match your skin tone, privilege extends beyond wealth and status. By recognizing these small privileges, we can begin to understand larger issues like colorism and inequity. Tune in as we explore how acknowledging privilege can help create more inclusive and equitable environments.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep10-the-power-of-your-privilege-how-to-be-a/id1696548133?i=1000632390144
Spotify: https://open.spotify.com/episode/4ROgd3rmJJgvz4sx28mI09?si=c2b4cb1268ef4789
Youtube: https://www.youtube.com/watch?v=rJTuRyekP8M
RESOURCES
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this solo episode, Amber dives deep into the intricacies of confidence, impostor syndrome, and the importance of speaking up. She shares her unique perspective on why confidence often comes from pushing past discomfort and embracing honest, direct communication.
Drawing from personal experiences and insights, Amber discusses the difference between confidence and arrogance, while offering practical solutions for those struggling with impostor syndrome. Amber also tackles the challenge of difficult conversations, emphasizing that being uncomfortable is necessary for personal and professional growth. She highlights the importance of being liked versus respected and trusted, illustrating how confidence can lead to becoming a better version of yourself.
Struggling with your confidence? Tune in and learn how to overcome it.
KEY POINTS
- On navigating confidence, impostor syndrome, and speaking up
- The importance of being honest and direct
- Being uncomfortable: Ways to approach difficult conversations
- The difference between confidence and arrogance
- Amber’s perspective on impostor syndrome
- Some solutions to deal with impostor syndrome
- Remember: confidence > arrogance, push past discomfort, speak up!
QUOTES
“Confidence is how other people see you. It isn't really something that I think exists in your own body.” – Amber Cabral
“When we are being confident, we are sharing our ideas, we are still being considerate of how people will receive them, we are thoughtfully constructing messages that are going to be impactful, but create space for flexibility in conversation.” – Amber Cabral
RESOURCES
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Watch Amber’s TED TALK episode here.
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network -
In this segment, Jacqueline M. Baker dives into the often misunderstood world of etiquette, exploring how it influences our daily interactions and professional lives. She discusses the importance of making etiquette relatable and inclusive, the dangers of using knowledge to shame others, and how to approach these rules with empathy. Jacqueline shares personal stories and practical advice on how to navigate social situations with confidence while encouraging others to learn without judgment.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep9-disruptive-leadership-and-bridging-etiquette-gaps/id1696548133?i=1000630778047
Spotify: https://open.spotify.com/episode/5vQW1tYDKfelK2VRE9nl8Z?si=9d37fe2a6076418f
Youtube: https://www.youtube.com/watch?v=SHYi6XB3d2o
RESOURCES:
GUEST INFORMATION:
Jacqueline M. Baker | https://jacquelinembaker.com/
Scarlet Communications | https://www.thescarletway.com/
IG | https://www.instagram.com/magicaljax
Facebook | https://www.facebook.com/jacquelinemichellebaker
Twitter | http://www.twitter.com/magicaljax
Tune in to the Just Start: From Ideas to Action podcast: https://podcasts.apple.com/us/podcast/just-start-from-ideas-to-action/id1484539728
Get your copy of The Unexpected Leader: Discovering the Leader Within You: https://www.amazon.com/Unexpected-Leader-Discovering-Within-You/dp/1119877679
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
Grab a copy of Amber’s books at Amazon!
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others -
Guilty Privilege is produced by EPYC Media Network - Show more
