Episodes
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Today, I’m thrilled to introduce our guest, Dr. Torkil Færø.Dr. Færø is not only a seasoned GP and emergency physician with over 26 years of experience, but he's also an accomplished documentary filmmaker, author, andaward-winning photographer. Throughout his career, he's had the unique opportunity to observe the impact of modern lifestyles on our health through hundreds of thousands of consultations. This experience, combined with apersonal wake-up call led Dr. Færø to make significant lifestyle changes that have added years to his life.
Now, he's here to share the top 8 strategies that can help us all add 24 extra years to our lives.
Join us as we dive into these life-extending tips and explore how small changes can lead to big results
Dr Torkil's Book:https://thepulsecure.com/
IG: https://www.instagram.com/dr.torkil/ Connect with
Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
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In this episode, we dive deep into the transformative power of building the right community around you. Discover how aligning with like-minded individuals can propel you towards holistic success, while also learning about the potential pitfalls of surrounding yourself with the wrong people. We explore the key qualities to look for in your community and share personal insights on how the right support network can make all the difference in your journey.
Ready to build a community that elevates yourbusiness and personal success? Book a call with us today to discuss how we can help you with mindset and strategy for thriving in your business, or to learn how Ayurveda can further enhance your holistic approach.
Let’s work together to create the success you’ve always envisioned.
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In this episode, we are thrilled to have Nagina Abdullah, Founder of MasalaBody, as our special guest. Nagina has helped over 1500 women in midlife boost their metabolism and achieve sustainable weight loss through her weight loss programs, which focus on natural formulas and behavioural science. With a degree in Molecular and Cell Biology from UC Berkeley, Nagina brings a wealth of knowledge and personal experience to the table.
Join us as we dive into:
Nagina's personal journey of losing 40 pounds and how it led to the creation of MasalaBody. Common challenges women face with weight loss in midlife and why traditional diets often fail. How adding, timing, and pairing foods can naturally boost metabolism. The 4-Part Fat-Burning Food Framework and how to curb sugar cravings effectively. Metabolism-boosting spices and how to incorporate them into your meals. The importance of flexibility and accountability in creating a sustainable healthy lifestyle. Recommended portion sizes and "healthy" carbs for balanced blood sugar.We also touch upon Ayurvedic principles and how they align with boosting metabolism and maintaining a healthy weight.
Call to Action:Ready to transform your metabolism and achieve sustainable weight loss?
Nagina is hosting a FREE 5-Day Metabolism Boost for Midlife Women starting on September 9th to teach you the secrets she uncovered to keep her own and 1,500 of her clients’ metabolism high and create a sustainable, healthy lifestyle that fits into your life easily.
You’ll discover a simple 5-step plan to naturally boost your metabolism through delicious food.
Sign Up: https://masalabody.com/boost/?rootabl=harmony
Listen to this episode to gain valuable insights and practical tips on boosting your metabolism and creating a healthy lifestyle in midlife.
Follow Us:
www.harmonyinspiredhealth.com.au Harmony.Inspired.AyurvedaDon't forget to subscribe, rate, and review our podcast if you enjoyed this episode! Thank you for listening.
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In this episode of the Harmony Inspired Health Podcast's "Evolution to your higHERself" series, Melissa and I explore "5D Consciousness for Personal & Business Evolution." We delve into the concept of 5D consciousness and how it can elevate both your personal life and business endeavors. Learn how to tap into higher levels of awareness, and align with your true purpose, and create profound shifts in your business and personal growth.This episode is filled with insights and practical advice on integrating 5D consciousness into your daily practices and business strategies.
Action: Ready to elevate your personal and business life through 5D consciousness? Book a call with us to learn more about our personalised business mindset and strategy coaching. Let's work together to harness higherlevels of awareness and achieve holistic success. Book your call: https://p.bttr.to/3r0ymHb
Follow on IG:
@harmony.inspired.ayurveda
@iammelissaalves
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In this episode, we are thrilled to welcome Chasca Summerville, an esteemed Ayurvedic Practitioner and author of "Ayurvedic Rituals." Chasca shares her profound insights on dinacharya, the Ayurvedic concept of daily routines that promote balance and well-being. Discover how incorporating simple yet powerful rituals into your daily life can transform your health, enhance your energy, and bring more harmony into your day. Join us for an inspiring conversation filled with practical tips and timeless wisdom on living an Ayurvedic lifestyle.
Key Points Covered:
Understanding dinacharya and its importance in Ayurvedic practice Key Ayurvedic rituals for morning, afternoon, and evening Benefits of integrating these daily practices into modern life Practical tips and guidance for starting your own Ayurvedic routine Personal stories and experiences from Chasca’s practice and teachingsConnect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Becomean Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda &Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
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In this bonus episode of the Harmony Inspired Health Podcast's "Evolution to your higHERself" series, Melissa and I dive into the essential topic of "Building Your Personal Brand: Strategies for Health & WellnessProfessionals." We discuss the importance of personal branding in the health and wellness industry and share actionable tips on how to develop a strong, authentic brand that resonates with your target audience. From definingyour unique value proposition to leveraging social media and storytelling, this episode is packed with insights to help you stand out in a competitive market.
Action: Are you ready to elevate your personal brand and attract more clients?Book a call with us to learn more about our personalised business mindset and strategy coaching. Let's work together to create a powerful brand that reflects your unique strengths and connects with your ideal audience.
Book your Call: https://p.bttr.to/3r0ymHb
Follow on IG:
@harmony.Inspired.Ayurveda
@iammelissaalves
@harmony.inspired.health.podcast
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In this deeply personal episode, we explore "Family Secrets and Lies," where I share my journey of uncovering hidden truths within my family. From my mum’s adoption and the mystery of my heritage to my paternal grandparents' adoptions, we delve into how these secrets have shaped my sense of identity and impacted my holistic health. Join me as I reflect on the emotional and psychological challenges of navigating family secrets and the steps I’ve taken to reclaim my identity and well-being.
Key Points Covered:
My mum’s adoption story and its impact on family dynamics Discovering my paternal grandparents' adoptions and the effects on my dad Navigating the sense of identity and heritage amidst family secrets The impact of unknown heritage on holistic health and well-being Personal reflections on healing and acceptanceConnect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Becomean Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda &Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
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In this bonus episode of the Harmony Inspired Health Podcast's "Evolution to your higHERself" series, Melissa and I explore the profound topic of "How to Give Your Business a Soul So That More People Connect with It." Geared towards health and wellness entrepreneurs, we delve into what it means to infuse your business with soul, sharing practicalsteps to align your business practices with your personal values and passions.We also discuss the power of storytelling and sharing personal experiences to enhance connection and build trust with your audience. Join us for a conversation that will inspire you to create a more authentic and impactful business.
Action: Ready to transform your business and alignit with your higher self? Book a call with us to learn more about our personalised business mindset and strategy coaching. Let's work together to infuse your business with soul and create deeper connections with your clients.Book your free call here: https://p.bttr.to/3r0ymHb
Follow on IG:
@Harmony.Inspired.Ayurveda
@iammelissaalves
@harmony.inpired.podcast
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Join us as we explore the Ayurvedic approach to seasonal self-care rituals. In "Harnessing the Seasons: Ayurvedic Self-Care Rituals," we delve into how aligning our lifestyle with the changing seasons can enhance our health and well-being. Discover practical tips and Ayurvedic wisdom to stay balanced throughout the year, from nourishing your body in winter to cooling down in summer. Tune in to learn about specific self-care practices, dietary recommendations, and holistic remedies tailored for each season.
Key Points Covered:
The importance of seasonal routines in Ayurveda Specific self-care practices for winter, spring, summer, and autumn Ayurvedic dietary adjustments for each season Herbal remedies and lifestyle modifications to support seasonal transitions Practical advice and personal stories on implementing Ayurvedic self-care ritualsConnect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Becomean Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda &Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
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Welcome to our latest episode, where ancient wisdom meets modern entrepreneurship. Today, we're unlocking the secrets of Ayurvedic archetypes and how they can revolutionise your approach to business and personal wellness. Whether you're a seasoned entrepreneur or just starting out, understanding your unique Ayurvedic archetype can provide profound insights into your natural strengths and how to harness them for success.
What You'll Learn:
The basics of Ayurvedic archetypes: Understanding the three doshas—Vata, Pitta, and Kapha—and their impact on personality and business. Detailed exploration of each archetype: From the nurturing Founding Nurturer to the visionary Ethereal Dreamweaver, learn which archetype aligns with your entrepreneurial spirit. Practical tips for applying your archetype to your business: How to use your natural strengths to enhance decision-making, leadership, and innovation.Featured Archetypes:
Founding Nurturer & Grounded Goddess (Kapha) Born to Shine Leader & Innovator on Fire (Pitta) Ethereal Dreamweaver & Conscious Connector (Vata) Visit [Quiz Link] to discover your Ayurvedic Entrepreneur Archetype and start leveraging your natural abilities for business success. Join our community on Facebook for more insights and updates. -
Join us in this insightful episode as we explore the complexities of the Father Complex with our special guest, Jamilla, a dedicated Father Complex Coach. Jamilla empowers women aged 25-35 to navigate and transcend the challenges associated with father absence, neglect, or unhealthy dynamics. Through compassionate guidance and therapeutic techniques, Jamilla helps her clients reclaim their sense of self-worth and autonomy. Tune in to discover practical tools and strategies for healing and transformation.
Main Topics Covered:
Understanding the Father Complex and its manifestations Impact of Father Complex on current relationships Signs and indicators of struggling with Father Complex Practical tools and strategies for navigating Father Complex Jamilla's approach to coaching and healing Role of self-awareness in the healing journey Addressing underlying issues stemming from father dynamics Dispelling misconceptions about Father Complex Advice for those struggling with Father Complex to begin their healing journeyConnect with Jamila: https://www.instagram.com/__evolv3/
Connect with Harmony: https://www.instagram.com/harmony.inspired.ayurveda/
Join our Facebook Community for live trainings: https://www.facebook.com/groups/AyurvedicSoulSister/
Website: www.harmonyinspiredhealth.com.au
Interested in becoming certified in Ayurveda? Book a FREE clarity call: https://p.bttr.to/3r0ymHb
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We dive deep into the world of wealth creation with the incredible Kristen Wonch. From overcoming $100,000 in debt to becoming a global money coach, Kristen shares her transformative journey and insights on how to retire 5-10 years earlier and double your income faster. Discover the connection between wealth and health, and unlock the secrets of Kristen's Money Mastery Method, designed to help women master the art of earning efficiently, spending smart, and investing intentionally.
With her wealth of experience and expertise, Kristen reveals powerful strategies for overcoming limiting beliefs and achieving financial freedom from anywhere in the world. Tune in as we uncover the keys to financial success and personal empowerment with Kristen Wonch.
Key Topics Covered:
Kristen's journey from $100,000 in debt to global money coach The Money Mastery Method: Mastering earning, spending, and investing Overcoming limiting beliefs and dissolving money blocks The connection between wealth and health Insights from "The Wealth Equation" podcast: Lessons from successful female entrepreneursConnect with Kristen:
Website: https://www.kristenwonch.com
Instagram: https://www.instagram.com/kristenwonch.xox/'
What to do with your next $100k:
https://www.kristenwonch.com/your-next-100k
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
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Burnouts a Bitch! How to BreakUp with Burnout with an Ayurvedic Twist. We are coming to you from experience with clients who have suffered burnout and experiencing it ourselves! Join us for this real & raw conversation on Burnout. Learn the signs and symptoms.... some you may not even realise, the Ayurvedic approach and strategies to prevent and treat burnout.Connect with Harmony: https://www.harmonyinspiredhealth.com.au/FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemistAlchemy of HER Business Mentorship: https://www.melissaalves.com/alchemyofherJoin the Women In Business & Beyond FB community: https://www.facebook.com/groups/womeninbusinessandbeyond/Connect with Melissa: https://www.melissaalves.com/
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Join us for an enlightening journey into the cosmic realms with Ritika Flow, a Master Sattva teacher, Vedic Astrologer, and profound practitioner of ancient Tantric arts. In this episode, we explore the profound insights offered by Vedic Jyotish Astrology, shedding light on life's mysteries and empowering individuals to navigate their paths with clarity and purpose.Key Topics Covered:- Understanding Vedic Jyotish Astrology and its distinctions from Western astrology.- Exploring the concept of destiny and how astrology aids in self-empowerment.- Blending ancient Vedic wisdom with modern life challenges in astrological guidance.- Real-life examples of profound insights and transformations facilitated by Vedic astrology.- Balancing between forecasting future possibilities and fostering free will.- The significance of the Moon in Vedic astrology and its impact on emotions and daily life.- Using astrological charts for informed decisions in career, relationships, and personal development.Connect with Ritika: https://www.ritikaflow.com/IG: https://www.instagram.com/ritikaflow/Connect with Harmony: https://www.instagram.com/harmony.inspired.ayurveda/Become an Ayurveda Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/FREE higHERself™ training for you & your business: https://www.harmonyinspiredhealth.com.au/higherself/
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In this episode, we delve into the concept of embracing abundance beyond materialism with insightful discussions and practical insights. Join us as we explore how to cultivate a mindset of abundance, prioritize non-material aspects of wealth and well-being, and find fulfillment in life beyond monetary possessions. Get ready to shift your perspective and discover the richness of abundance in all areas of life.
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Connect with Melissa:
Follow on IG: https://www.instagram.com/iammelissaalves/
Website: https://www.melissaalves.com/
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Today we dive into Ayurveda's approach to clean beauty with Amayra, a former corporate climber turned Ayurvedic skincare guide. Discover how she connected her health challenges to the ancient wisdom of Ayurveda and now empowers millennial women to achieve radiant holistic beauty.
Episode Highlights:
Connecting Health Challenges with Ayurveda: Amayra shares her journey of discovering Ayurveda's transformative power and its connection to her health challenges. Ayurvedic Perspective of Beauty: Exploring the essence of beauty through the lens of Ayurveda and understanding its unique approach. The Doshas and Skin Issues: Insights into common skin issues specific to each dosha in Ayurveda and how they manifest. Living Low-Tox: Understanding the importance of mindful ingredient selection in skincare and beauty products. Toxic Ingredients to Avoid: Highlighting three toxic ingredients individuals should be cautious about in skincare and beauty products. Ayurveda and Clean Beauty: Discussing Ayurveda's role in promoting clean beauty and its distinctions from mainstream skincare approaches. Kitchen as Pharmacy: Learning how to leverage kitchen ingredients for skincare and overall well-being. Mind-Body-Soul Connection: Understanding how Ayurveda's holistic approach contributes to achieving glowing beauty from within. Success Stories: Amayra shares inspiring stories of women who achieved healthy, glowing skin and radiant holistic beauty through Ayurvedic practices. Embracing Ayurvedic Principles: Practical lifestyle changes recommended by Amayra for enhancing skin health and natural beauty through Ayurvedic principles.Connect with Amayra: https://www.facebook.com/amayra.r.morales
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
Become an Ayurveda & Womens Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/
FREE Training: https://www.harmonyinspiredhealth.com.au/higherself/
Ayurveda & Womens Health Sisterhood - FREE FB Community: https://www.facebook.com/groups/AyurvedicSoulSister/
Follow Harmony on IG: harmony.inspired.ayurveda
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In this episode, Harmony & Melissa discuss the complexity of Self-Doubt and how to get over it!
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
IG: @harmony.Inpsired.Ayurveda
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Alchemy of HER Business Mentorship: https://www.melissaalves.com/alchemyofher
Connect with Melissa: https://www.melissaalves.com/
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In this episode, we dive into the transformative world of 5D Quantum Coaching with Genicca, a seasoned coach helping women rapidly elevate their lives and align with their higher purpose. Through her 5-Step Code to Quantum Leaping, she empowers women worldwide to manifest their dream lifestyles, purpose-driven businesses, and profitable brands with divine alignment and conscious creation.
Key Points Covered:
Introduction to Quantum Leaping:
Genicca explains the concept of Quantum Leaping and shares her journey into the realm of 5D Quantum coaching.Mastering Life's Challenges:
Genicca provides insights into how she personally navigates challenges in both her personal and professional life.Effective Practices for Transmutation:
The discussion explores specific practices and rituals that effectively transmute pain or problems into solutions and strength.Embracing Pain as a Teacher:
Genicca emphasises the importance of embracing pain as a teacher and offers perspectives on viewing challenges as opportunities for growth.The Role of Self-Awareness:
The conversation delves into the significance of self-awareness in the process of turning adversity into personal and professional success.Maintaining Resilience:
Genicca shares how she maintains resilience in the face of ongoing challenges and provides advice for those seeking to bounce back.Balancing Persistence and Pivot:
The episode explores how to balance the need for persistence with the wisdom to pivot or change direction when faced with setbacks.Essential Mindset Shifts:
Genicca discusses the essential principles and mindset shifts crucial for transforming one's life circumstances.
Connect with Gennica: www.instagram.com/the.g.lifestyleConnect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Becomean Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda &Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
Alchemy of HERBusiness Mentorship: https://www.melissaalves.com/alchemyofher
Join the Women In Business & Beyond FBcommunity: https://www.facebook.com/groups/womeninbusinessandbeyond/
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In this episode, Harmony and Mel delve into the multifaceted journey of identity evolution, exploring how motherhood, career, and personal growth shape our sense of self. They navigate the challenges and opportunities inherent in identity shifts, offering insights on embracing change, reconciling conflicting roles, and fostering authenticity. Join them as they unravel the complexities of identity transformation and empower listeners to navigate their own paths with resilience and purpose.
Evolution of your higHERself™ Bonus Series S2E5
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to OptimalHealth, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Becomean Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda &Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Connect with Melissa:
Follow on IG: https://www.instagram.com/iammelissaalves/
Website: https://www.melissaalves.com/
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Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp
In this episode, we delve into the profound world of Ancestral Clearing with stress management and historical trauma specialist, Elizabeth Kipp. Discover how acknowledging the gifts and burdens of our ancestors can lead to transformative healing, paving the way for personal and collective well-being.
Key Discussion Points:
Understanding Ancestral Clearing:
Definition and exploration of Ancestral Clearing as a holistic approach to healing. Basis and principles underlying the practice.The Healing Potential of Ancestral Clearing:
How Ancestral Clearing can help release the negative effects of unresolved trauma in the lineage.Experiencing Ancestral Clearing:
Elizabeth takes us through an ancestral clearingNavigating Ancestral Healing with Limited Lineage Knowledge:
Addressing challenges when ancestral knowledge is lacking, especially in cases of adoption. Highlighting the potential impact of this lack on the healing process.Incorporating Rituals and Practices:
Exploring specific rituals and practices individuals can adopt for ongoing support and maintaining harmony with ancestral energy. Emphasizing the importance of a daily routine to reinforce the effects of Ancestral Clearing.The Concept of Time and Space in Ancestral Clearing:
How time and space play a crucial role in addressing intergenerational issues through Ancestral Clearing. The potential for healing to extend backward and forward in time.Ancestral Clearing for Collective Healing:
Discussing the interplay between individual and ancestral energies. Exploring how Ancestral Clearing contributes to broader collective healing and transformation on personal and societal levels.For more information, visit Elizabeth Kipp's website.
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
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