Episodes
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Episode Highlights: How to move on when you have been betrayed by friends during your breakup What to do when friends that have betrayed you, try and come back into your life How to keep your cool around the ex-friends that have hurt you
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Need more support during your heartbreak? Grab your FREE Heartbreak Survival Kit. It's a quick audio training to help you feel better instantly.
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Episode Highlights:
You'll learn the steps you can take to overcome and navigate the pain of betrayal after heartbreak.As mentioned in the episode, if you're struggling with your breakup, download your Heartbreak Survival Kit HERE.
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Missing episodes?
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Episode Highlights:
You learn what it really means to have trust How to open up your heart to trusting again A simple process to help you open up your heart My favorite affirmation to help you transform negative thoughts so that you can take those next steps forwardAnd as mentioned in the episode, if you want more processes and a guided audio training to help you take those next steps forward check out my Heartbreak Survival Kit HERE.
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Episode Highlights: how to get past the feeling of brokenness with one simple yet effective process.
Want to Feel Better now? then check out this Free How to Feel Better Training. You'll learn how to feel better now so that you can take those steps toward your future.
Sign up for the How to Feel Better Workshop (It's FREE)
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In this episode, we talk about how to accept that your marriage is over.
And you know that's not always easy to do.
Highlights:
What keeps you stuck in the past The awareness you need to have to really see your situation for what it is What you need to do now, to move into acceptanceResources:
https://www.heartbreaktohappy.com
Heartbreak Survival Kit
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In this episode, Salina shares how she overcame her divorce and what bold moves she's making now.
Highlights:
The hardest thing for her going through her heartbreak How she decided to separate from her ex The steps she took after knowing she was going to get a divorce How she healed through self-care and getting out of her comfort zone How she found the new version of herCLICK TO VOTE FOR SALINA!
Looking to get out of your comfort zone? Click here to learn more about Haven's Rest
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In this episode, I talk about how to use the Law of Attraction to direct your thoughts and feelings towards what you want which allows you to feel better faster so that you're not drowning in your heartbreak.
Highlights:
How the Law of Attraction works The impact of negative thoughts in life How to use the Law of Attraction to fight negative emotionsWant more support and Accountability? Click HERE to find out more!
