My name is David Steele and i am a 28 year old Health and Fitness coach from Edinburgh, Scotland. I have a crazy back story where I have gone from a 176kg (388lbs) depressed carpenter to a fit and healthy Personal trainer helping other people all over the world achieve their own goals. In this PODCAST we will talk about all things health from nutrition, Powerlifting, Brazilian Jiu Jitsu and fat loss to mental health. I hope you enjoy this as much as i like making it, make sure to subscribe if you do!