Episodes
-
Welcome to another invigorating episode of I've Got Kuestions with your host, Kadie. Today, we delve into a question that has profoundly impacted my life: How can I embrace change as a tool for growth?
In this episode, I share my personal journey and insights on viewing change as an opportunity rather than an obstacle. I discuss the benefits of embracing change, including personal growth, resilience, and newfound opportunities, and challenge you to shift your perspective on change.
Tune in as I offer actionable steps for overcoming the fear of change, setting manageable goals, and seeking support from trusted friends and family. Learn to reframe change as a chance to learn, adapt, and evolve, and share your experiences and thoughts on embracing change in the comments or via email. Let’s reflect, connect, and grow together!
-
In this episode of "I've Got Kuestions," host Kadie delves into the vital topic of authenticity, exploring what it means to live an authentic life. Drawing from her personal journey of shedding people-pleasing habits and embracing her true self, Kadie shares insights and practical steps on how to embark on a path of genuine living.
Discover the importance of self-reflection, the necessity of setting boundaries, and the benefits of finding supportive communities. Kadie encourages listeners to evaluate their own lives, confront barriers, and take meaningful steps towards authenticity.
Join the discussion and reflect on how living authentically can lead to a more fulfilling and less stressful life. Share your thoughts and experiences with Kadie through comments, emails, or social media as you take a step towards embracing your true self.
-
Missing episodes?
-
Welcome to another enlightening episode of "I've Got Kuestions" with your host Kadie, where we tackle the profound question: Are we asking the right questions? Joined by the insightful Mrs Racquel, this episode delves into the cultural barriers faced, especially within Caribbean households, where the unspoken rule is often "children should be seen and not heard."
As we journey through personal anecdotes and cultural reflections, we explore how these upbringing norms shape our ability to ask questions as adults. By focusing on themes of socialization, emotional intelligence, and the importance of challenging inherited norms, this episode offers a fresh perspective on the necessity of fostering inquisitive minds for future generations.
Listen in to discover the transformative power of questioning, the freedom it brings, and how shifting our mindset can break long-standing cycles, ultimately leading to personal growth and understanding.
-
Join host Kadie in an inspiring episode of "I've Got Kuestions" as she welcomes the vibrant and insightful Stephy. Together, they embark on a journey exploring the profound topics of purpose and personal whys. Stephy shares her unique life experiences and how embracing her authentic self has led her to a path of helping others.
The conversation delves into the challenges both women faced in discovering their own purposes and how their "whys" serve as guiding stars on their life's journey. Stephy explains her fearless approach of "just saying yes," encouraging listeners to break away from societal molds and listen to their inner compass.
With personal anecdotes, self-reflection, and invaluable insights, this episode promises to inspire those feeling lost in their search for life's meaning. Kadie and Stephy's discussion highlights the importance of supportive circles and self-awareness as essential anchors in navigating the complexities of purpose and personal growth.
-
Welcome to another enlightening episode of "I Got Kuestions," hosted by Kadie. Today, we embark on a profound exploration of self-worth, moving beyond financial and material considerations to focus on the intrinsic value we hold within ourselves.
Kadie delves into five key components that form the foundation of self-worth: self-reflection, avoiding the comparison trap, engaging in positive self-talk, setting healthy boundaries, and seeking support. Through personal anecdotes and insightful reflections, she emphasizes the importance of valuing oneself and recognizing the unique journey each of us takes.
Listeners are encouraged to cultivate a healthier sense of self-worth by practicing gratitude, embracing failures as learning opportunities, and surrounding themselves with positivity. Kadie’s heartfelt message reminds us that our worth is inherent, not defined by external validations.
Tune in to this episode to gain practical tips on nurturing self-worth and to be reminded of your inherent value. Share this episode with someone who might benefit from its uplifting insights. Remember, you are worthy!
-
In this episode of "I've Got Questions," host Kadie explores the differences between motivation and drive, encouraging listeners to reflect on their own experiences while offering practical strategies to balance both. Join her to discover how to harness these concepts to achieve your full potential and maintain momentum on your path to success.
-
Welcome back to another insightful episode of "I Got Questions" with your host, Kadie. Today, we delve into the transformative power of two simple words: yes and no. Discover how these tiny syllables can significantly influence your life's trajectory, from opening up exciting new opportunities to safeguarding your well-being.
Kadie shares personal anecdotes and reflections on the importance of saying yes, encouraging listeners to embrace new experiences and step out of their comfort zones. However, she also emphasizes the empowerment found in saying no, highlighting how it can protect your mental health and help maintain personal boundaries.
Tune in as Kadie explores the delicate balance between these choices, reminding us that every yes and no is a stepping stone in the journey of life. Whether it's deciding on attending an event or taking a leap into the unknown, your choices hold immense value. Join us for this engaging discussion and learn to trust your instincts in making decisions that align with your true self.
-
Welcome to the first episode of "I Got Kuestions"! I'm Kadie, and today we're diving into the power of curiosity. We'll tackle why we fear the unknown and what it means to choose a path in life.I'll share some listener questions, along with my own reflections on stepping out of my comfort zone to start this podcast. Remember, asking questions can lead to amazing discoveries!Join me on this journey, and let’s explore together. And don’t forget to submit your questions for future episodes! Up next, we’ll uncover the power of saying “yes” or “no.”
-
In this heartfelt episode, we delve into the often-overlooked strength found in asking for help. I shares personal anecdotes and reflections on overcoming the fear and pride associated with reaching out for support.
Explore the societal expectations that label asking for help as a weakness, particularly for men, and discover the power and courage it takes to break down these barriers. With humor and sincerity, the episode highlights moments of vulnerability, from assembling IKEA furniture to seeking emotional support from friends.
Listeners are encouraged to rethink their perceptions and embrace the human need for connection and assistance, realizing that asking for help can lead to growth, understanding, and even joy. Join us on this journey of self-discovery and empowerment, and remember, teamwork truly makes the dream work.
