Carol Wilson: Morning reflection

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  Carol Wilson: Aspiration and resolution

  28 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge)

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  Carol Wilson: Morning reflection

  28 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge) Hiri and Ottappa: Jst being

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  Carol Wilson: Morning reflections

  27 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge) Mundane and supramundane right view

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  Andrea Fella: Morning Instructions: Rhythms of Practice

  26 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge) A meditative reflection, followed by a silent sitting, followed by further reflections.

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  Andrea Fella: Morning Reflections: Opening to the Truth, the Mind can Relax

  25 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge) A meditative reflection, followed by a silent sitting, followed by further reflections.

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  Andrea Fella: Instruction for Talking Practice

  24 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge) Instruction for Talking Practice
  (talk begins after a silent 40 minute meditation)

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  Carol Wilson: Morning reflection

  22 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge) Some reflections on emptiness and compassion

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  Carol Wilson: Wise attention

  21 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge) From the Majjhima Nikaya. The Buddha offers several examples of meeting our experience with wise attention: Purifying the habits of craving and delusion

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  Carol Wilson: Morning reflection

  20 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge) Wise effort

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  Carol Wilson: Exploring awareness of thought

  14 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge) Brief description of some of the ways we experience and can bring awareness to thoughts

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  Carol Wilson: Morning reflection

  14 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge) 360 degree awareness

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  Andrea Fella: Evening Talk: Five Aggregates and Studying Selfing

  11 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge)

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  Andrea Fella: Morning Instructions: Aware of Awareness

  11 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge)

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  Andrea Fella: Morning Instructions: Supports for Continuity

  10 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge)

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  Andrea Fella: Morning Instructions: More on Attitude

  5 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge)

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  Andrea Fella: Morning Instructions: Aware of the Effect of Thinking

  4 Jun· Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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  (Insight Meditation Society - Forest Refuge)

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