Episodes

  • keep takin' care of yourself | small habits that change your mindset

    keep takin' care of yourself | small habits that change your mindset

    · keep talkin'

    Welcome to a new age of keep talkin' - not only have they just turned legal in the US with this being the 21st episode, but they’ve also switched to video episodes here on Spotify (after popular demand)! Now, you can enjoy their cute faces (and ruby rob) in full HD on your favourite platform too <3

    This episode is all about self-care and wellness; words that might seem overused, but are crucial to excel in your twenties. Your 20s can be stressful, and the pressure to live life to its fullest while feelin' like you need to figure everything out at the same time can be quite overwhelmin'. But don't worry, your two favourite hosts are here to take good care of you, so you can take care of yourself.

    And as always, the conversation doesn’t end here; they’re just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

    And make sure to watch their podcast on YouTube:

    https://www.youtube.com/@keeptalkinthepod

  • keep bein' present | the difference between carefree and careless

    keep bein' present | the difference between carefree and careless

    · keep talkin'

    When do we start holdin' ourselves accountable for our actions? And does turnin' 20 mean losin' touch with our inner child?

    In the 20th (yay!) episode, your two favourite hosts talk all about what it truly means to be carefree. In a world that often pushes us to climb the stairs in a straight line, Carla and Leonie are here to remind you that life is not just about reachin' the top – it’s about savorin' those little moments along the way and not takin' yourself too seriously all the time. Because at the end of the day, who really cares?

    And as always, the conversation doesn’t end here; they’re just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

    And make sure to watch their podcast on YouTube:https://www.youtube.com/@keeptalkinthepod

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  • keep goin' out | date your best friend instead

    keep goin' out | date your best friend instead

    · keep talkin'

    Hi b! This is an invitation to an exclusive date night out with Carla and Leonie - are you comin'?

    This week, your favorite duo is taking you out for a proper date night - just the three of you, with some occasional guests in the background. They've praised it plenty of times on the pod before, and now they're showing you how to do a best friend date night: starting with getting ready together and ending the night at good old MC D's, way overdressed but exactly where they were meant to be.

    Your Monday just got a lot more interesting, so get ready for a night out in the greatest city in the world x

    And as always, the conversation doesn’t end here; they’re just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

    And make sure to watch their podcast on YouTube:https://www.youtube.com/@keeptalkinthepod

  • keep ramblin‘ | the time i spent the night with a celebrity

    keep ramblin‘ | the time i spent the night with a celebrity

    · keep talkin'

    Happy keep talkin' monday, luvs!

    This episode is a classic Carla & Leonie – they just talk. And we're talkin' no bullet points, no specific topic, just ramblin'; so you know it's going to be a good one. From revealin' some of their best friend dictionary to fantasisin' about datin' celebrities and royals, you will definitely not get bored with this one (not that you should ever be, hello?!).

    If you've ever thought about livin' with the two of them, see this as your trial period (for 42 whole minutes!) because they literally (drink every time they say "literally," btw) never, ever, ever stop talkin'. So the question remains: what topics have they yet to discover about each other...

    And as always, the conversation doesn’t end here; they’re just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

    And make sure to watch their podcast on YouTube:https://www.youtube.com/@keeptalkinthepod

  • keep learnin' | why growin' up just means learnin' more

    keep learnin' | why growin' up just means learnin' more

    · keep talkin'

    Hi, hello, and welcome back to your favourite podcast with best friends, Carla and Leonie, who will keep talkin' about growin' up. Yes (you read that right), they talk about this almost every episode, but that's because it matters — because humans grow every day. We evolve, learn from our mistakes, and move on. But we can't do that all on our own.

    After moving abroad, the two had to grow up a lot in just 10 months. There is always a lot to take into consideration: rely on your friends and allow yourself to feel vulnerable because they become your family. Never take your worth for granted and always allow yourself to ask for help. And most importantly, love yourself x

    And as always, the conversation doesn’t end here; they’re just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

    And make sure to watch their podcast on YouTube:

    https://www.youtube.com/@keeptalkinthepod

  • keep dreamin' | would every possible path in life lead me to you?

    keep dreamin' | would every possible path in life lead me to you?

    · keep talkin'

    Have you ever considered consulting a fortune teller? Well, look no further because your two favourite hosts are back to discuss the future. Yes, you heard it right, Carla and Leonie are about to take a peek at what life has in store for them.

    Keep a DC nearby, as this conversation might make you feel a bit dizzy. The duo dives deep into the meaning of life (don’t get your hopes up for a definitive answer, tho) and explore how every decision you make leads you to where you end up. It's the journey, not the destination, right?

    And as always, the conversation doesn’t end here; they’re just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

    And make sure to watch their podcast on YouTube:

    https://www.youtube.com/@keeptalkinthepod

  • keep girl mathin' | why we feel the need to justify our purchases ft. special guest bear

    keep girl mathin' | why we feel the need to justify our purchases ft. special guest bear

    · keep talkin'

    Felices Quince to keep talkin'!

    It's true — your favorite podcast has officially hit episode 15, and this one is intense. The two best friends start by discussin' girl math, justifyin' purchases left, right, and center. Earnin' money because you returned a parcel? Cash being free? Spendin' resets at midnight? It's girl math x

    But in this episode, the duo doesn't just visit girl math HQ; they also take a lil adventure into the forest. As the whole world debates whether it's better to bump into a bear or a man in the woods, your favourite hosts delve into the reasonin' behind choosing the bear. And this one can't be explained with girl math.

    And as always, the conversation doesn’t end here; they’re just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

    And make sure to watch their podcast on YouTube:

    https://www.youtube.com/@keeptalkinthepod

  • keep gossipin' | is it the social skill that helps us stay connected?

    keep gossipin' | is it the social skill that helps us stay connected?

    · keep talkin'

    He told me that she told them that they told her that they told him to tell YOU – it's finally keep talkin' monday again!

    Thanks to the beef happenin' in the world of hip hop (aka two grown men gossipin'), your favorite duo dives deep into the topic of gossip, and ends up realisin' that it might be a talent - or at least a social skill - overall.

    From exposing their listeners' juiciest gossip to finding out what a so-called gossip sneezer is – get ready for an episode packed with some real juice (and Lasswell's model of communication??)

    And as always, the conversation doesn’t end here; they’re just getting started. Tune in every other Monday to listen to them keep talkin'.


    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:
    https://www.instagram.com/keeptalkinthepod/
    https://www.tiktok.com/@keeptalkinthepod


    And make sure to watch their podcast on YouTube:
    https://www.youtube.com/@keeptalkinthepod

  • keep adultin‘ | why do i feel the need to overachieve in my 20s?

    keep adultin‘ | why do i feel the need to overachieve in my 20s?

    · keep talkin'

    Carla & Leonie are back with their 13th episode. Little spoiler; the number 13, typically associated with bad luck, sets the tone for the first few minutes of the episode as the two best friends debrief on their past 24 hours.But don’t worry—the tone quickly shifts as they continue the conversation from last episode and delve into the topic of living in this day and age as a twentysomething-year-old. Imposter syndrome, self-comparison, and the many great paths you can choose from are just a few of the topics your two favourite hosts discuss in this episode. So sit back, strap in, and get ready for the rollercoaster of your life (or at least your 20s).And as always, the conversation doesn’t end here; they’re just getting started. Tune in every other Monday to listen to them keep talkin'.For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:https://www.instagram.com/keeptalkinthepod/https://www.tiktok.com/@keeptalkinthepodAnd watch our podcast on YouTube:https://www.youtube.com/@keeptalkinthepod

  • keep lovin' | do i need to be single to enjoy my twenties?

    keep lovin' | do i need to be single to enjoy my twenties?

    · keep talkin'

    In today's episode, join your two favorite podcast hosts and singles as they delve into the juxtaposition of being single vs being in a relationship in your twenties.

    Although Carla and Leonie are genuinely happy to be committed to each other only, there is still a big conversation to have. Are we over-promoting being single in our twenties as something amazing while belittling people in committed relationships, making them feel like they're missing out?

    Get ready for a lot of rambling as the two dive into the conversation and try to find an answer—spoiler: it's love yourself! x

    & as always, the conversation doesn't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin‘.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

    & WATCH our podcast on YouTube: https://www.youtube.com/@keeptalkinthepod

  • keep beachin'

    keep beachin'

    · keep talkin'

    ¡Hola Chicas!

    Yes, you read it correctly - your favourite podcast hosts have touched down in Carla's hometown, Malaga (Spain). And guess what? You're invited!

    (No worries; a first-class flight, plenty of tinto de verano, and giggles are included, of course).

    So, pack your summer clothes (don't forget a cute pair of sunnies) and get ready for a day in the life of the keep talkin' girlies takin' over the south of Spain.

    & as always, the conversation doesn't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin‘.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

  • keep winnin'

    keep winnin'

    · keep talkin'

    Happy 10th keep talkin' monday loves!

    For their first-ever anniversary episode, your two favorite podcast hosts, Carla & Leonie, have planned something extra special - the Oscar season may be over, but these girls are still winnin' awards.

    Get ready for some incredible acceptance speeches in categories like dating, school, work, and, yes you guessed it - their favorite place on earth, London! If you think you know them well, you better listen closely - some real trivia awaits you!

    & as always, the conversation doesn't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin‘.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

  • keep growin'

    keep growin'

    · keep talkin'

    On the 9th episode of keep talkin‘, your favourite podcast hosts and best friends Carla and Leonie dig deep into their past and talk about all things growin‘ up - from movin‘ away to movin’ on.

    They are giving us even more intel on how they met (if you don‘t know yet, what are you doing?) and the beauty of growin‘ up. Coming of age is a rollercoaster and whoever said „it‘s not about the destination, it’s about the journey“ might have been correct - well, sometimes at least.

    & as always, the conversation doesn't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin‘.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

  • keep girlin'

    keep girlin'

    · keep talkin'

    During a time when all the focus lies on romantic partnerships, Carla & Leonie highlight the most important relationship of them all - friendships! Think about it: without them, we all wouldn't be here listening to the 8th episode of keep talkin', your favourite podcast about all the uncensored sh*t (sorry, we had to!) you experience in your 20s!

    Get ready for the girls to keep ramblin' about their favourite things that come with female friendships and women overall - from peeing together to celebrating each other's success and revealing what REALLY goes on in the girl's bathroom (spoiler: it's better than paradise).

    PS: have you seen the new cover art?!

    & as always, the conversation doesn't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

  • keep datin'

    keep datin'

    · keep talkin'

    It's the month of luv and the hosts of keep talkin' are blessing you with a Valentine's Day special about the ups and downs of dating in your 20s.

    Next to revealing their worst date stories, and disclosing some of their beige flags (that apparently don't need disclosing), they provide you with a tried and tested step-by-step guide on how to get out of any bad date - as a little Vday gift from them to you. Disclaimer: it only works in restaurants with windows!!

    & as always, the conversation doesn't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/
    https://www.tiktok.com/@keeptalkinthepod

  • keep walkin'

    keep walkin'

    · keep talkin'

    What do TV licenses, skinny jeans, and silver jewelry have in common? They are all keep walkin' coded, that's for sure.

    In the sixth episode of keep talkin', your two favourite hosts and best friends swipe left and right on random things we all have to deal with in life - except for Mornington Crescent of course, who even lives there?! So buckle up and get ready for another episode of Carla and Leonie - surprise - actually agreeing on everything.

    & as always, the conversation doesn't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/
    https://www.tiktok.com/@keeptalkinthepod

  • keep gigglin'

    keep gigglin'

    · keep talkin'

    Ever experienced those moments when the most random thoughts just pop into your head, and you silently thank the heavens that no one can hear them? Well - unsurprisingly - Carla and Leonie keep talkin', even when it is about things, you never knew you needed to think about it before.

    In the 5th episode, your two favourite hosts ask each other the most random questions, and guess what? You're invited to join in on the fun! Get ready for some mind-bending "would you rathers" that'll have you questionin' everything you thought you knew.

    & as always, the conversation doesn't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/
    https://www.tiktok.com/@keeptalkinthepod

  • keep thrivin' in 2024

    keep thrivin' in 2024

    · keep talkin'

    Who better to spend the first day of the new year with, than your two favorite hosts, Carla & Leonie?

    In their fourth episode, they delve into the secrets of making 2024 the best one yet. While reflecting on the rollercoaster the past year was and setting goals for all of us to achieve this new one, they discuss a significant ick or red flag that you should be on the lookout for: weird work bags. Attention, finance bros, Carla & Leonie have their eagle eyes on you for the next 12 months!

    As always, the conversation doesn't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/https://www.tiktok.com/@keeptalkinthepod

  • keep wavin' red flags

    keep wavin' red flags

    · keep talkin'

    In the third episode of keep talkin', best friends and flatmates Carla & Leonie talk all about trusting your gut. They dive deep into the world of - oddly specific - icks, red flags (even revealing their own) and spill even more tea on what men are doing wrong in this day and age. But disclaimer to all the Robs out there - no hard feelings, okay? They just want to keep talkin'.

    As always, the conversation doesn't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

  • keep swipin'

    keep swipin'

    · keep talkin'

    ♩ 'tis the season to be swiping - fa-la-la-la-la ♩

    In the second episode of keep talkin', best friends and flatmates Carla & Leonie talk all about dating in their 20s. While sipping mulled wine to kick off the festive season, they expose some of the most controversial and conversation-sparking prompts the "Robs" of London have to offer on their favorite dating app.

    As always, the conversations don't end here; they're just getting started. Tune in every other Monday to listen to them keep talkin'.

    For a little extra dose of Carla & Leonie, be sure to follow them on Instagram and TikTok for exclusive bonus content:

    https://www.instagram.com/keeptalkinthepod/

    https://www.tiktok.com/@keeptalkinthepod

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