Episodes
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Patrick and Benji recap the 9th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners π
𧬠Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! π https://app.join.cc/links/groups/NDIzMzQ=
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Patrick and Benji recap the 8th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! π https://app.join.cc/links/groups/NDIzMzQ=
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
𧬠Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Missing episodes?
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Patrick and Benji recap the 7th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! π https://app.join.cc/links/groups/NDIzMzQ=
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
𧬠Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Patrick and Benji recap the 6th stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! π https://app.join.cc/links/groups/NDIzMzQ=
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
𧬠Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the fifth stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! π https://app.join.cc/links/groups/NDIzMzQ=
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
𧬠Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Patrick and Benji recap the fourth stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! π https://app.join.cc/links/groups/NDIzMzQ=
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
𧬠Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the third stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners π
π΄ Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! π https://app.join.cc/links/groups/NDIzMzQ=
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
𧬠Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the second stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! π https://app.join.cc/links/groups/NDIzMzQ=
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
𧬠Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the first stage of the 2025 Giro d'Italia.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
𧬠Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji preview the 2025 Giro d'Italia.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
𧬠Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Timestamps:
00:00:00 Intro
00:00:55 2024 recap
00:02:08 Route overview
00:13:28 Favourites & startlist
00:42:53 Stage-by-stage analyses
01:34:00 Picks & predictions
01:51:28 Outro
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
π΄ Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. π https://www.competitivecyclist.com
Timestamps:
00:00:00 Intro
00:01:20 Tour de Romandie recap
00:18:08 Eschborn-Frankfurt recap
00:20:03 Vuelta Femenina preview
00:34:46 XDS Astanaβs incredible week of points farming
00:48:22 Sprinters transfer carrousel
00:59:58 RedBull-BORA-hansgrohe transfer discussion
01:24:33 Outro
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Timestamps:
00:00:00 Intro
00:01:00 Liege-Bastogne-Liege recap
00:08:04 Tour of the Alps recap
00:16:53 Tour of Turkey
00:22:33 Relegation update
00:25:50 Giro del Abruzzo
00:27:53 Giro adds βRedBullβ kilometer
00:33:25 Transfer news
00:47:05 Movistar transfer discussion
01:02:25 Previews: Eschborn-Frankfurt and Tour de Romandie
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode Patrick and Benji recap the 2025 men's and women's edition of Liège-Bastogne-Liège 2025.
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Timestamps:
00:00 Men's race
23:31 Women's race
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Liège-Bastogne-Liège.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Timestamps:
00:00 Menβs preview
20:06 Womenβs preview
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode Patrick and Benji recap the 2025 men's and women's edition of La Flèche Wallonne 2025.
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle π https://mnstry.com/en/products/training-bundle
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Timestamps:
00:00 Men's race
24:33 Women's race
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Timestamps:
00:00:00 Intro
00:01:25 Ronde van Limburg recap
00:05:13 Brabantse Pijl & Amstel Gold Race recap
00:15:47 French one-days recap
00:21:05 Vos signs lifetime contract
00:27:17 Transfers
00:33:37 What is Decathlon AG2R La Mondiale Team missing?
00:48:17 Preview: Fleche Wallone (M&W)
00:56:12 Preview: Tour of The Alps
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode Patrick and Benji recap the 2025 edition of Amstel Gold Race.
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.
Exclusive deals from our trusted partners π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Timestamps:
00:00:00 Intro
00:00:53 Roubaix roundup
00:13:48 Roubaix U19&U23
00:19:33 Itzualia Recap
00:32:54 Scheldeprijs recap
00:35:30 How can other teams disrupt Van der Poel and Pogacar
00:49:23 Brabantse Pijl preview (M&W
00:55:45 Amstel Gold Race preview (M&W)
01:08:27 Ronde van Limburg & French one-days
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix.
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
-
In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix Femmes avec Zwift.
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
π₯ Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box π https://mnstry.com/en/products/tastingbox
π‘οΈ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka π https://my.laka.co/lrcp
Support us π
π± Please rate and review - it helps us grow!
π© Leave us a tip π http://ko-fi.com/lanternerougecyclingpodcast
π§’ Grab a TugBuddy Shirt π https://shop.lanternerouge.com
π Watch us on YouTube π https://www.youtube.com/c/LanterneRougeCycling
β Find us on Twitter π https://twitter.com/LanterneRougeCP
Meet the team ποΈ
π¦πΊ Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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