Episodes
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In this compelling episode, we dive deep into the intangible qualities that define a Power 5 athlete. While measurable metrics like speed, strength, and agility are crucial, there’s so much more that sets these elite athletes apart. Join us as we explore the often-overlooked attributes essential for success at the highest level of college sports. Follow: https://linktr.ee/legendsofathleticsVisit: https://www.legendsofathletics.com/Be Legendary ⚡️#football #power5 #podcast #discover #sports #athlete #mindset #legend--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this eye-opening episode, we tackle the four most common skepticisms surrounding sports performance training. Whether you're an athlete, a coach, or a parent, understanding these doubts can help you break through barriers and achieve your true potential. Join us as we debunk the myths and provide insights to transform your training approach:"It Doesn’t Work""It Works for Others but Not for Me""I Can Do It Myself or My Parent Is Able to Do All That""I’m Ready to Put the Work in for the Results"Tune in to get expert advice, actionable tips, and motivational stories that will change the way you think about sports performance training. Whether you're skeptical or ready to dive in, this episode is for you!Be Legendary ⚡️--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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How long can you work without seeing results? In the time that you’re working while no one is watching are you preparing yourself for your moment? This episode details answers to those two questions. Many individuals will quit the process because they don’t see the immediate results from taking action or the results they see don’t match expectations immediately. This is a separator between those who go on to have great success apart from those who remain the same. The notoriety support starts with you. Don’t forget to Follow & Rate the podcast Be Legendary ⚡️ Follow Us: https://linktr.ee/legendsofathleticsVisit: https://www.legendsofathletics.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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Welcome to Legends of Athletics Podcast! In this episode, we're diving into the world of mental skills for athletes. From getting ready before games to handling tough moments during play, we'll learn how athletes train their minds for success.Listen in as we talk about important things like thinking ahead, staying calm, and not giving up when things get hard. Our guest Mr. Michael Ceely an expert in High Performance knows all about what it takes to do well in sports and life, and he shares some easy tips that anyone can try.If you love sports or want to be better at them, this podcast is for you! Tune in to this episode and discover how to use your mind to be the best athlete you can be.Be Legendary ⚡️Visit: https://www.legendsofathletics.com/Follow: https://linktr.ee/legendsofathletics#athlete #podcast #sportspsychology #mindset #mindsettraining #legend--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this thought-provoking podcast episode, we delve into the infamous beef between two of hip-hop's biggest stars: Kendrick Lamar and Drake. But beyond the drama lies a wealth of valuable lessons on competition, creativity, and success in the music industry and beyond.Join us as we dissect this legendary feud. We extract valuable lessons on resilience, authenticity, and the pursuit of greatness. Whether you're an aspiring artist, entrepreneur, or creative professional, this podcast offers inspiration and guidance on navigating the highs and lows of success.Be Legendary ⚡️--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this episode, we get into the transformative power of meditation and its profound impact on athletic performance, stress management, and overall well-being. Join us as we explore how incorporating mindfulness practices can enhance athletic performance, help athletes manage stress, and promote balance in everyday life.Our guest Mr. Jeff Patterson shares his insights and experiences, discussing the science behind meditation and its physiological and psychological benefits for athletes. From improving focus and concentration to enhancing recovery and resilience, meditation offers athletes a powerful tool to optimize their performance on and off the field.But the benefits of meditation extend beyond athletics – our guests also discuss how mindfulness practices can be utilized to navigate life's challenges and cultivate a sense of inner peace and clarity. Whether you're an elite athlete striving for peak performance or simply seeking greater balance and resilience in your daily life, this episode offers valuable insights and practical strategies to help you harness the power of meditation.Tune in as we uncover the secrets to unlocking your full potential through the transformative practice of meditation.Claim Your Free Book: https://book.theyieldingwarrior.com/free-plus-shippingVisit: https://www.legendsofathletics.com/Follow: https://linktr.ee/legendsofathleticsBe Legendary ⚡️ #podcast #meditation #performance #sportsperformance #sports #athlete #legend--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this enlightening episode of our podcast, we delve into the pervasive issue of lack of confidence and explore effective strategies for overcoming it. Whether you're facing challenges in your personal or professional life, struggling with self-doubt, or feeling inhibited by fear, this discussion offers valuable insights and practical tips to help you reclaim your self-assurance and thrive.From practical exercises to mindset shifts, we provide actionable advice tailored to empower individuals to break free from the shackles of self-doubt and embrace their full potential. Whether you're embarking on a new career path, navigating relationships, or pursuing personal growth, this episode equips you with the tools and encouragement needed to step confidently into the life you desire.Tune in now to discover how to cultivate unwavering confidence and unlock a world of possibilities! Don't let self-doubt hold you back any longer – it's time to embrace your inner strength and shine bright.Be Legendary ⚡️Visit: https://www.legendsofathletics.com/Follow Us: https://linktr.ee/legendsofathletics#podcast #mindset #athlete #sportsperformance #focus--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this episode, we're cutting through the noise to talk about confidence: why it's crucial, what it can do for you, and the consequences of lacking it. We'll break down the positive impact confidence has on your success, productivity, and overall well-being. But we're not stopping there – we'll also confront the harsh reality of what happens when confidence is missing, from missed opportunities to self-sabotage. Get ready for practical tips, honest discussions, and actionable advice to boost your confidence and thrive in every aspect of life. Don't miss out – tune in now and level up your confidence game!Visit: https://www.legendsofathletics.com/Follow Us!: https://linktr.ee/legendsofathletics#podcast #explore #football #speed #entrepreneur #confidence #mindset #selfimprovement #soccer #basketball #softball #baseball #sportsperformance #sports #training #legend--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this insightful video, I reflect on the past decade of running my business and share the 5 most impactful lessons I've learned along the way. From overcoming challenges to seizing opportunities, each lesson has shaped my journey as an entrepreneur. Whether you're just starting out or have been in business for years, these insights are invaluable for anyone striving for success. Join me as I delve into a decade of growth, sharing candid experiences and practical advice that can help you navigate the unpredictable world of entrepreneurship.Visit: https://www.legendsofathletics.com/Follow Us: https://linktr.ee/legendsofathleticsBe Legendary ⚡️ #mindset #sportsperformance #sports #athletes #speed #entrepreneur #legend--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this episode we jump into limitations that hold us back from going after our dreams and goals. This may come in many forms but it is not the end all be all. I want to encourage listeners to go after that goal/dream with energy and don’t anyone stop you from that this is your life so live it. Don't let anything hold you back from living the life you've always dreamed of. Tune in to "What is Holding You Back?" and embark on a transformative journey toward realizing your full potential.Subscribe now and never miss an episode! Be Legendary ⚡️--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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Are you ready to elevate your athletic performance and crush your goals? Join us in this transformative video as we unveil three powerful steps to help you reach new heights in your athletic journey.Step 1: Self-Talk MasteryDiscover the incredible impact of self-talk on your athletic success. Learn how to harness the power of positive affirmations and constructive self-dialogue to boost confidence, focus, and resilience. From pre-game pep talks to overcoming setbacks, mastering self-talk is the first crucial step toward unlocking your full potential.Step 2: Believe in the OutcomeBelief is the cornerstone of achievement. Explore the importance of unwavering faith in your abilities and the ultimate outcome. Through visualization, goal-setting, and a steadfast belief in your potential, you'll cultivate the mindset of a true champion, propelling you closer to your athletic aspirations.Step 3: Abandon All OutcomesSurprisingly, sometimes letting go of the outcome is the key to success. Embrace the journey and focus on the process rather than fixating on specific results. By relinquishing control and staying present in the moment, you'll free yourself from fear, doubt, and unnecessary pressure, allowing your performance to soar to new heights.Join us as we delve into these three essential steps that will revolutionize your approach to achieving athletic greatness. Embrace the power of self-talk, cultivate unshakable belief, and learn to surrender to the process. Your journey to athletic excellence starts now!Don't forget to subscribe to our channel for more invaluable insights, tips, and inspiration to fuel your athletic ambitions.Visit: https://www.legendsofathletics.com#football #athlete #basketball #sports #mindset #training #AthleticGoals #MindsetMastery #AchieveGreatness #legend--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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The beauty of sports is that it is based on best v best. In that some players get mixed up with coaches, trainers, close friends etc. and it becomes easy to become delusional. In this video I want to briefly discuss the reality of sports and create a frame of thought. I hope this video inspires up and coming athletes. Be Legendary ⚡️https://www.legendsofathletics.com#football #athlete #sports #sportsperformance #softball #baseball #basketball #train #mindset #legend--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this podcast we get into some key indicators of success. We discuss how to use each of these tools. Though we have them listed 1-5 I would say they are all equally important. Whether you are a student athlete or working towards a better future this video is for you. LIKE & SUBSCRIBEBe Legendary ⚡️ https://linktr.ee/legendsofathleticshttps://www.legendsofathletics.com/#podcast #mindset #motivation #sports #athlete #students #legend--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this episode we dig into mobilty. We discuss the benefits and limitations that mobility plays in the lives of adults and athletes. Coach Scott Bailey is a leader in his field of mobility and has made waves across social media giving practical advice for adults and athletes alike. This episode has many gems to pull from so sit back and enjoy. LIKE & SUBSCRIBE Visit: www.legendsofathletics.com. Be Legendary ⚡️ --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this video we discuss the approach and training tips to help basketball players. Basketball is a skillful sport but there is a bad stigma attached to weight training amongst athletes in the sport at the high school levels and below. Performance encompasses strength, speed, iq, and skill. To be the best you have to learn how to work. Hopefully this video helps any athlete looking to progress in their careers or get the most from your career currently. LIKE & SUBSCRIBE Be Legendary ⚡️ https://linktr.ee/legendsofathleticshttps://www.legendsofathletics.com/#football #sports #mindset #podcast #speed #athlete #sportsperformance #train #basketball #legend --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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We're diving into sports performance training designed specifically for athletes who rock multiple sports. Discover practical tips, real-life stories, and workouts geared towards boosting your speed and strength without the burnout. Whether you dominate the soccer field, basketball court, or track, this video's for you. Tune in, hit play, and let's elevate your game together! 🚀💪legendsofathletics.com https://linktr.ee/legendsofathletics#sportspodcast #podcast #sportsperformance #sports #mindset #football #athlete #legend--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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Join us for a thought-provoking discussion on the challenges plaguing youth sports and the controversial topic of talent evaluation for pre-puberty athletes. In this insightful video, we delve into the complexities surrounding early talent identification, exploring its potential benefits and drawbacks. From burnout to misplaced expectations, we uncover the realities young athletes face in today's competitive landscape. Whether you're a parent, coach, or athlete, this video offers valuable insights to navigate the delicate balance between fostering talent and preserving the joy of sport. Tune in and join the conversation today!https://linktr.ee/legendsofathleticsVisit: https://www.legendsofathletics.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this episode with sit down with Mississippi State University’s Director of Speed Coach Jarwarski Beckum. Coach Beckum has fined trained and worked with some of the best athletes in sports, and now is in position as a top speed coach at the Division I collegiate football level. This episode is rich in insightful information on speed training as well as life. This is a great one for athletes and coaches. SUBSCRIBE LIKE AND SHARE Be Legendary ⚡️ https://www.legendsofathletics.comhttps://linktr.ee/legendsofathletics--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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In this podcast we team up with @PhilDaruStrong to discuss training, his climb to the top of the training ranks, and the psychology of a great coach. Coach Daru is not only a stand up man but a professional leader in the industry of sport’s performance. Get your notebook out this is definitely an episode to learn from. Thank you for the Likes & Subscriptions!Be Legendary ⚡️--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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Join our podcast as we delve into the subtle ways flattery can hinder success by diverting focus from the relentless pursuit of improvement. Let's explore how the desire for more can be dismissed when drowned in compliments, and discover the keys to maintaining the drive for continuous growth. Tune in for a candid discussion on transcending flattery and embracing the path to true success! Be Legendary ⚡️ www.legendsofathletics.com--- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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