Episodes
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In this episode, we speak with Deb about her adult diagnosis of ADHD which later followed with Autism.
We covered how this was, and the feelings of going through this. Her mental health and how it impacts being a mum to two girls.
An interesting and heart- warming chat with an inspirational woman.
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In this episode, we speak with Matt following on from Episode 21. where we spoke with his partner Amelia about Postpartum Psychosis. We spoke to Matt about his experience, what I was like for him and about being a new dad. To support this episode we’ve also got a Perinatal and Maternity support guide which has a range of support in it.
It can be found here: https://bit.ly/PeriSupportBooklet
Information on the Beeches can be found - https://www.derbyshirehealthcareft.nhs.uk/services/mental-health-and-emotional-wellbeing/perinatal-mother-and-baby-services/beeches-inpatient-unit
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Missing episodes?
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Trigger Warning of Suicide
In this episode, we speak with Claire about the loss of her partner through suicide. We discuss how this was for her but how she turned such a tragic event into some shadow of positives in her life.
Suicide bereavement support - https://bit.ly/DerbyshireSBS
SOBS - https://derbyandderbyshireemotionalhealthandwellbeing.uk/resources/survivors-of-bereavement-by-suicide-sobs-2
Mentell - https://derbyandderbyshireemotionalhealthandwellbeing.uk/resources/mentell
Support - https://bit.ly/mhsupportservices
Suicide Awareness and Bereavement Training - https://bit.ly/DCCSBTraining
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*TRIGGER WARNING*In this episode, we chat with Ryan about his experience of suicidal thoughts at a young age, as well as self-harm behaviours and other bits relating to this. It's ok to not be ok. The more we talk and share our experiences the more others will feel confident in reaching out for help and not being alone.
For mental health and suicide prevention support visit https://bit.ly/mhsupportservices
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*TRIGGER WARNING*In this episode, we chat with Ryan about his experience of suicidal thoughts at a young age, as well as self-harm behaviours and other bits relating to this. It's ok to not be ok. The more we talk and share our experiences the more others will feel confident in reaching out for help and not being alone. Stay tuned for part 2, which will be live on 17th September.For mental health and suicide prevention support visit https://bit.ly/mhsupportservices
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In this episode, we speak with Amelia, who suffers from Postpartum Psychosis. She talks about how this happened, the feelings and what it was like for her and her family and the speed of it over a 3-week period. She openly shares how this was and what support was unavailable.
Information on The Beeches - https://www.derbyshirehealthcareft.nhs.uk/services/mental-health-and-emotional-wellbeing/perinatal-mother-and-baby-services/beeches-inpatient-unitInformation on
Postpartum Psychosis - https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/postpartum-psychosis/
Maternity and Paternity support booklet can be found in our mental health toolkit - https://bit.ly/DerbyshireMHToolKit
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In this episode, we speak with Lyndey about her diagnosis of ADHD in adulthood, her experience as a young person and the mental health effects. Right to choose info: https://adhduk.co.uk/right-to-choose/https://www.additudemag.com/category/adhd-add/adhd-in-adults/add-women/
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In this episode, we speak with Lyndey about her diagnosis of ADHD in adulthood, her experience as a young person and the mental health effects. Right to choose info: https://adhduk.co.uk/right-to-choose/https://www.additudemag.com/category/adhd-add/adhd-in-adults/add-women/
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In this episode, we speak to Woo about his experience of moving over for studies from Poland and about the effect on his mental health and isolation. We also spoke about the culture in Poland around LGBTQ.
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In this episode, we talk to Dave about his volunteering experience, how it helped his mental health, and how it saved his life. For information and to get involved visit the Volunteer Centre: https://chesterfieldvc.online
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In this episode we speak to Rob about his lived experience of coming out as Gay, how people can support as a Ally and some hardships he's experienced. For support in Derbyshire check out Derbyshire LGBTQ+ for a range of services and 1-1 support. https://www.derbyshirelgbt.org.uk/
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In this episode, we chat with Kooth about how their website can support young people and help improve their mental health, covering the different ways and types of support.
Their support ranges from 1-1 session to building a toolkit.
For information and to signup visit: https://bit.ly/DCCKooth
For more support services for young people: https://bit.ly/mhsupportservices
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In this episode we spoke with Matt from LETS Glossop. Matt openly spoke about his diagnosis of ADHD, his struggles with self-harm from an early age, and how he managed his addiction, among other traumatic parts of his life. We also spoke about his success and how, from rock bottom, he turned things around, but to find out more, you'll have to listen. LETS - Free support group for men every Friday at The Bureau, Glossop, 5:30pm - 7:00pmMH Fitness - 1-1 personal training, group boxing, wellbeing retreats, boot camps and more. More information @MH Fitness Glossop on Facebook or call 07498328250
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In this episode, we speak to our Director of Public Health, Ellie. We talk about the pressure of leadership, its effect on her mental health and how she manages to practice self-care. We also had a chat about how we aren't perfect, the effects of smoking and alcohol and why mental health is such a priority in Derbyshire. Please like, subscribe and comment. If you'd like to read the Director of Public Health Report, where Mental Health was the topic covered visit - https://observatory.derbyshire.gov.uk/director-of-public-health-annual-report-2023/
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In this episode, we speak with Holly from First Steps Eating Disorders about ARFID as an eating disorder and also about how First Steps can support you through this.
ARFID - https://firststepsed.co.uk/wp-content/uploads/ARFID-LEAFET-2022.pdf
First Steps Info - https://firststepsed.co.uk/services-and-support/
Parent Guide - https://firststepsed.co.uk/a-parents-guide-to-arfid/
First Steps Social Media - FirstStepsED
Follow us on Socils @DCCMHSP across all platforms.
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In this episode, we talk with Poppy about her experience of Miscarriage, the effect on her mental health and its links to ADHD. For information on support available if you've had a miscarriage,- https://www.sands.org.ukhttps://www.tommys.org/baby-loss-support/miscarriage-information-and-support/miscarriage-support
For more information visit us on social media @DCCMHSP and please review, rate, share and subscribe to the podcast. -
In this episode, we speak with Meg from Derbyshire Autism Services about her lived experience and knowledge of Autism.
If you would infomation or to access information please visit. https://www.derbyshireautismservices.org/
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In this episode, we speak with Danny from First Steps Eating Disorders about Male Body image and an array of themes around this.
Wellbeing linksMale Body Image Links - https://firststepsed.co.uk/muscle-dysmorphia-in-men/
https://firststepsed.co.uk/webinar-gym-culture/
https://firststepsed.co.uk/resources/body-image-and-perception/First Steps Website - https://firststepsed.co.ukFacebook - https://www.facebook.com/FirstStepsEDTwitter - https://twitter.com/FirstStepsEDInsta - https://www.instagram.com/firststepsed/?hl=enDon't forget to like, subscribe, share and follow us on socials @DCCMHSP. Facebook - https://www.facebook.com/DCCMHSP/Twitter - https://twitter.com/DCCMHSPInsta - https://www.instagram.com/dccmhsp/?hl=enWebsite - https://derbyandderbyshireemotionalhealthandwellbeing.uk or https://www.derbyshire.gov.uk/social-health/health-and-wellbeing/mental-health-and-wellbeing/mental-health-and-wellbeing.aspx
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In this Let's Chat Derbyshire Podcast episode, we speak with the amazing Ellie from The Georgia Bird Foundation (GBF). We talk about her lived experience of losing her best friend Georiga, who ended her own life and how she's used this experience of starting GBF. We also talk about how young people can support their own mental health and how we can support young people and a little something extra at the end. Wellbeing linksMental Health Support - www.bit.ly.mhsupportservices Mental Health Map - https://bit.ly/RethinkMHMap GBF Infomation Baton of Hope Anthem - https://www.amazon.co.uk/The-Baton-of-Hope-Anthem/dp/B0CHJG4BR2 GBF Website - https://the-georgia-bird-foundation.webnode.page/?fbclid=IwAR0N6eybwdqtQnSyechRZkJRiwesK4r9qP1Ff2XOJtygk3u_rBn48XO-G38Facebook - https://www.facebook.com/georgiabirdfoundationTwitter - https://twitter.com/GeeBFoundationInsta - https://twitter.com/GeeBFoundationDon't forget to like, subscribe and share and follow us on socials @DCCMHSP. Facebook - https://www.facebook.com/DCCMHSP/Twitter - https://twitter.com/DCCMHSPInsta - https://www.instagram.com/dccmhsp/?hl=enWebsite - https://derbyandderbyshireemotionalhealthandwellbeing.uk or https://www.derbyshire.gov.uk/social-health/health-and-wellbeing/mental-health-and-wellbeing/mental-health-and-wellbeing.aspx
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In this episode, I chat with Lizzie about ADHD and my personal experiences. Sharing information on the highs and the lows and some useful tips on supporting each other. The website I mentioned where I found useful information was: https://www.additudemag.com/ but do check some of the sources of information to make sure it's factual and evidence-based. Don't forget to like and subscribe as well as follow us on social media @DCCMHSPFor information on support services available visit: www.bit.ly/mhsupportservices.
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