Episodes
-
This week Dr. Islam takes a deep dive into fighting inflammation. He takes a look at the causes (2:07), foods that help trigger inflammation (4:06), foods that help combat inflammation (6:36), and simple tips to fight inflammation (10:37).
Also he takes a look at natural remedies for constipation (12:23) and foods that great for gut health (18:35).
Let's Talk About Poop!
-
This week Dr. Islam goes on a deep dive on all things relating to irritable bowel syndrome. Foods you should avoid when you have IBS (1:14), foods he recommends when you have IBS (7:03), the brain's involvement in IBS (10:03), how stress can affect your IBS (13:00), IBS's relationship to colitis (14:01), the role probiotics and prebiotics can help with IBS (14:57), which sugar substitutes you can use if you have IBS (16:08), and do drugs like Ozempic make IBS worse (16:52)?
Also he takes your questions on small intestinal bacterial overgrowth, SIBO (18:19), and mucus in your stool (21:05).
Let's Talk About Poop!
-
Missing episodes?
-
This week Dr. Islam takes three deep dives into a wide variety of topics. First, he tackles all you need to know about fiber (1:20), the types of fiber (5:28), how to incorporate soluble fiber (7:10), his recommended fiber supplements (10:50), and his overall recommendations for your fiber intake (11:50).
He also takes a deep dive into how to naturally neutralize stomach acid (14:30) as well as how to deal with "sharting" (24:19).
Let's Talk About Poop!
-
This week Dr. Islam takes a long look at fixing your poor gut health (1:14), non-GI symptoms that you have bad gut (6:27), causes for a poor gut (10:05), and tips to fix it (14:46).
Also he takes your questions on ulcerative colitis flares (20:27), how to detox your gut (23:00), and fixing your itchy butt (25:47)!
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a deep dive into the gallbladder (1:25). Why some people need it removed (2:36), issues that can arise after removal (6:08), lifestyle recommendations after removal (14:37), food recommendations (16:31), and foods to avoid (18:10). Also, he answers your questions on gallbladder removal (19:27).
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a deep dive into the effects of aging on your gut health (1:04) and tips on how to help keep your aging gut healthy (7:51).
Also, he takes a look at the questions you should be asking about your gut microbiome (11:51), how often you should be pooping (17:30), and how to deal with excess gas (22:03).
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a long look at non-steroidal anti-inflammatory drugs (NSAIDs) and how they affect the gut (1:20), their side effects (2:41), the risk factors (9:01), and tips for NSAID use (11:39).
Also, he answers your questions as well from his livestream!
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a deep dive into gastroparesis (2:55), how it's diagnosed (5:42), how to manage it (11:10), and your questions on gastroparesis (16:54).
Also he takes a look at how to deal with excess burping (19:25) and chronic nausea (27:08).
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a deep dive into the most common cause for liver failure in the U.S., fatty liver disease (2:32). He examines the causes of non-alcoholic fatty liver disease (4:29), how it's diagnosed (5:30), how it's treated (9:47), a new FDA approved breakthrough drug to help with fatty liver disease (14:20), and your questions on fatty liver disease.
Also, he takes a looks at one of the most popular topics on his social channels: dealing with an itchy bottom (18:34), and tips to keep your entire family healthy (26:41).
Let's Talk About Poop!
-
This week Dr. Islam takes a deep dive into inflammatory bowel disease, or IBD. The differences and similarities between Crohn's Disease and Ulcerative Colitis (1:23), diets that may help with both (8:23), the differences between IBD and IBS (16:18), the relationship between stress and IBD (18:28), and how IBD can affect your social life (20:43).
He also answers your questions from the livestream on hemorrhoid banding (23:17), dealing with constipation (25:01), and dealing with ineffective heartburn medications (27:00).
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a deep dive into the differences between food allergies and food intolerances (2:24). Also he discusses a number of other topics including alkaline water for gut health (11:00), foamy stools (16:53), protein shake farts (21:25), Cologuard reviews (25:54), and how to deal with mixed constipation/diarrhea symptoms (28:08).
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a deep dive into gastritis (2:13). Foods to combat gastritis (4:20) and foods to avoid (6:50).
He also takes a look at IBS trigger foods and when to see a doctor (9:06), the new craze of probiotic sodas (18:27), and anal cancer (22:24).
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a deep dive into the gut microbiome. How to know when something is wrong (1:36) and tips on how to fix it (7:00).
Also he explores painful swallowing, or odynophagia (11:02), the latest medical breakthroughs for treating constipation (15:30), 13 simple ways to add in more fiber into your diet (19:13), do artificial sweeteners really harm your gut (23:30), the effect of taking NSAIDs (non steroidal anti-inflammatory drugs) daily on your gut (25:36), and how longterm PPI (proton pump inhibitor) use affects your GI tract (27:17).
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a deep dive into how to help (and hurt) your gut microbiome (2:36).
He also investigates a new diet fad on TikTok (9:55), how to deal with post-infectious IBS (14:12), anal fissures (18:01), 13 natural herbs and spices to help with weight loss (22:52), and how to combat excess farting (27:22)!
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a deep dive into the gut microbiome and its functions (1:50), foods that help your microbiome (5:37) and foods that hurt your microbiome (9:28).
Also he dives into lactose intolerance (13:16), the benefits of the herb senna (18:10), protein shakes on your gut (20:49), and the new FDA approved blood test for colon cancer (22:16).
Let's talk about poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a look at several GI topics that he deals with everyday in his clinic at Lubbock Gastro.
-Hydration and its importance to the GI tract (1:16)
-The differences and similarities of IBS and IBD (6:08)
-Fatty Liver Disease (11:09)
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week, Dr. Islam takes a long deep dive into leaky gut syndrome (1:20). What causes it (3:42), how do you know if you have it (4:45), and how it's treated (7:10).
Also, he takes a look at the wonders of oatmeal to help with constipation (9:24), and the causes of colon polyps (10:54).
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes a deep dive into stool itself (2:21). What are the characteristics of unhealthy stool (5:18), what causes it (8:41), and the red flags of when you should see a doctor (10:17).
Also, he takes your questions on:
-Florastor Probiotics (12:20)
-Constant Pooping (14:42)
-"Knife Farts" (17:05)
-Isolated Bloody Stool (19:56)Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
In this week's episode, Dr. Islam tackles a few big topics from the GI world, starting with gas and bloating. Where it comes from (2:14), food triggers (4:40), medical conditions that can cause it (8:06), how to fix it (9:26), and when you need to see a doctor due to your bloating (10:58).
He also takes a long look at how you can conquer your inflammation naturally with different foods (12:49).
Also three things Dr. Islam wishes his patients knew about acid reflux (18:49).
He also answers your questions as well (22:56)!
Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD -
This week Dr. Islam takes deep dives into three topics:
-Barrett's Esophagus (1:27)
-Fermented Foods (9:39)
-Cysts on the bottom (13:22)Let's Talk About Poop!
Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
Facebook: https://www.facebook.com/sameerislammd
Instagram: https://www.instagram.com/sameerislammd
X: @SameerIslamMD - Show more
