Episodes
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Welcome back to the NextUs podcast, where we explore the future of humanity and life on Earth through the journeys of extraordinary individuals. I’m your host, Nik Wood, and today I’m thrilled to introduce our guest, Echo Giselle Widmer.
Echo has been a seeker throughout her entire life, guided by a deeply embedded intuition that has ushered her forward. Her path has been messy, unclear, and troubled, reflecting her inner world. Through trial and error, as well as periods of suffering, angst, and self-pity, she experienced a few wake-up calls that shifted her from victimization to conscious, intentional living.
Echo was deeply humbled during her darkest days. Despite the joy she held in her life, an undercurrent of inner darkness eventually tainted her most intimate relationships. She struggled to receive love and for a long time, her goal was not to love but to be loved. Like many, she sought completion outside of herself, only to be led back to her center. Once there, she realized how much she had neglected the truth of her being, her needs, desires, fears, and dreams.
At her turning point, Echo felt exhausted by the amount of work required to achieve mental health and healthy relationships. Now, on the other side of victimization, her objective is to help others overcome their own struggles. She aims to be a resource, tool, and guide, assisting others in returning home to themselves, to their center, to their truth, and to love over illusion.
Join us as we delve into Echo’s transformative journey and discover the wisdom she has gained along the way. Let's get started!
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Welcome back to the NextUs podcast, where we envision the future of humanity and life on Earth through the stories of extraordinary individuals and thought leaders. In this episode, we are thrilled to feature Eri Kardos, the founder and lead coach of Relearn Love, LLC. Eri is a world-renowned speaker, bestselling author, and accomplished love and relationships coach, specializing in fostering deeper, more intimate, and fulfilling relationships.
Eri's transformative work with singles and couples extends beyond her clients, positively impacting their families, communities, and businesses. Her background as a leadership development professional at Amazon.com, combined with her MBA in Global Leadership from one of the world's top international business schools, adds depth to her approach.
As a loving mother of two, Eri shares a powerful conscious relationship with her husband, Jaymin Patel, which is featured in Chicken Soup for the Soul: The Miracle of Love. Currently residing in Bali, Eri hosts private retreats for clients worldwide. Her science and somatic-based methods spark newfound passion, deepen intimacy, and resolve patterns of conflict. Eri's highly-referred coaching has attracted clients from across six continents, including top tech executives and Hollywood celebrities.
In this episode, Eri shares her invaluable insights and expertise, discussing her bestselling book, "Relationship Agreements: A Simple and Effective Guide for Strengthening Communication, Reducing Conflict, and Increasing Intimacy to Design Your Ideal Relationship." Get ready for an eye-opening conversation that will revolutionize your approach to love and relationships.
Tune in to the NextUs podcast featuring Eri Kardos and discover how to elevate your connections and embrace unconditional love.
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Welcome to the NextUs podcast, where we delve into the captivating stories of extraordinary individuals making a positive impact. In this episode, we have the pleasure of featuring Kate Middleton, a true embodiment of contrasts and passions. Born and raised in Victoria, BC, Canada, Kate's Canadian heritage adds a charming touch to her voice. Her journey of self-discovery began with navigating the challenges of disordered eating, leading her to explore the transformative practices of yoga, meditation, and Somatics. Kate's path led her to reside on a tiny Indonesian island for 13 years, immersing herself in the rhythms of nature and co-founding a Yoga and Freediving school. As a freediver, she achieved remarkable feats, setting national records and reaching incredible depths. Today, Kate resides in California, balancing her wild side that loves dancing and laughter with her serene side as a solo adventurer and poetry writer. With genuine curiosity and a deep love for human connection, Kate invites you to share what makes you uniquely you. Join us for this inspiring conversation with Kate Middleton.
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Welcome to the NextUs podcast, where we explore the stories of extraordinary individuals making a positive impact. In this episode, we have the honor of featuring Ravi Rothenberg, a transformational coach for dads, embodiment facilitator, yoga teacher, and trauma-aware space holder. Ravi is the creator of The Conscious Dad Collective, a platform dedicated to empowering fathers on their path to integrated leadership and serving as present role models for their families. With a deep-rooted purpose in sharing the power of a regulated nervous system and inspiring self-actualization, Ravi's work is centered around helping fathers find connections, resources, and community. Based in Colorado, he finds solace in spending quality time with his family in nature. Join us as we dive into Ravi's profound insights and wisdom, as he encourages us all to step into our own visions for the future of humanity and life on Earth.
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Welcome to the NextUs podcast, where we uncover the stories of extraordinary individuals making an impact in their unique ways. In this episode, we are thrilled to feature Ash Wang, a Brooklyn-based Strength & Conditioning Coach (CSCS) and Nutrition Coach (PN-L1). With six years of professional experience and a background in neuroscience and classical violin, Ash brings a diverse skill set to her coaching practice. Starting from humble beginnings in dingy college gyms, she explored different styles of strength training before finding her passion in the intricate and thrilling world of Olympic Weightlifting. Ash's thirst for knowledge extends beyond the gym, as she immerses herself in scientific research, delving into topics like gerontology, dermatology, and food history. Join us as we dive into Ash's inspiring journey, filled with determination, growth, and an unyielding dedication to her craft.
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After 9 years the Life Athletics podcast will now be known as the NextUs podcast. The two shows were the micro and macro view of the same thing and it no longer made sense to keep them separate. If you liked the show before, you'll love what we have in store!
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Welcome back to the Life Athletics Podcast. On this Episode, I am thrilled to introduce our guest, my friend, Sascha Haert.
Sascha is a renowned Human Behaviors Expert and Performance Coach, dedicated to empowering high-achieving individuals worldwide. With over a decade of experience, he has helped leaders, entrepreneurs, and freedom seekers unlock their full potential.
Sascha's approach is truly transformative. Through cutting-edge techniques like Sensual Intelligence, human value exchange, non-violent communication, negotiation skills, and energy management, he offers a unique blend of expertise. By tapping into intuition and fostering self-awareness, he guides his clients to break free from self-imposed limitations, leading to a more authentic lifestyle aligned with their true purpose.
Passionate about inner game mastery and lifestyle design, Sascha's impact shines through his work. Join us as we delve into the fascinating world of personal sovereignty, love, confidence, and self-discovery. Get ready to unlock a new paradigm of possibility with the incredible Sascha Haert on the Life Athletics Podcast.
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Join us for an delightful and insightful episode on the Life Athletics podcast. This was originally recorded as part of Nikki Sunshine's podcast and in it she engages in a heartfelt interview with Nik Wood. Together, they explore a diverse range of topics that captivate the curious mind.
Prepare to be inspired as Nikki skillfully guides the conversation, delving into the realms of personal growth, self-discovery, and overcoming challenges. Nik, shares his unique perspectives, drawing from his own transformative journey.
This thought-provoking interview offers a wealth of wisdom and inspiration. Nik and Nikki touch upon finding one's true passion, navigating life's twists and turns, and embracing personal transformation.
Nikki specifically wanted to do this interview with Nik about his experience diving into parts work, specifically with his own "Inner Woman".
Don't miss this meaningful exchange between Nik Wood and Nikki Sunshine. Tune in now to join the Life Athletics community on a transformative journey!
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Ruby was one of the last interviews I did before accidentally breaking my skull two and a half years ago. Ruby is an artist, musician, performer, and life curator.
Her love and adoration for life pours our of everything she shares in this interview. I had been saving it and because of the intensity of my recovery it’s taken me 2.5 years to finally release it. Listening to it again I felt moved and inspired to be alive. Much as I said about the last episode, I feel like this was a gift from Ruby and my past self to my present self, and I am very grateful. I loved all of this and I think you will too. Enjoy! -
Today’s Life Athlete is Ryan Estrada. This is Ryan’s second appearance on the podcast and we did it shortly after my skull fracture while he was in Bali. Ryan is nearly impossible to categorise as he’s a creative whirlwind. He throws himself at live and creative projects with a mix of youthful enthusiasm and mature technical efficiency. From Graphic Novels, to Radio plays, to filmmaking, Ryan has challenged himself and accomplished a lot. This episode is a ballad to anyone wanting to start a thing. I hadn’t heard it since we first recorded it nearly two years ago and as I’m taking on new projects now I found it to be a gift from Ryan and my past self to me now. It is also a gift for you and I hope it helps you live a fuller, more delightful, and creative life.
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Today’s Life Athlete is Nemanja Sonero. Nemanja and I were linked on line due to our love and commitment to Men’s work, archetypes and human empowerment in general. We connected immediately and recorded a podcast episode almost a year ago. Due to personal reasons related to my recovery from injury I haven’t posted anything in that time and going back over that episode I wasn’t happy with it. Nemanja was wonderful but I was talking too much in my opinion and I wanted to hear more from him. Nemanja was gracious enough to record a new episode last week and it was delightful exactly what I wanted to listen to actually. I am more than pleased to share this conversation with you, enjoy!
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Neil has competed at a high level in the sporting and corporate worlds. He learned a lot about himself during both careers and the impact his mindset had on his ability to succeed and enjoy the process day to day.
He is now a mindset coach, who supports elite athletes and high performing individuals to create competitive advantages in their personal and professional arenas.
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Life Athletes welcome to episode 208 of the Life Athletics Podcast, this is your host, Nik Wood.
Today’s guest Life Athlete is Adam Roa.
Adam is a transformational artist, and coach, creating all sorts of art to elevate human consciousness and awareness.
He shares as authentically and vulnerably as he can so that others have a permission slip to do the same.
Adam and I have known each other for a while now and I was deeply excited to do this interview. I met him at his villa in Bali about a week before my injury a year and a half ago.
It was wild listening to the conversation again as there are things that I needed to hear in this episode now. Adam has been very supportive during my recovery, sending voice messages and exchanging stories and I appreciate him greatly.
Enjoy! -
Today’s guest Life Athlete is Dr. Gertrude Tavernier.
Gertrud always pursued the philosophy of 'a healthy mind in a healthy body' and she started to see that for many people a missing piece was a healthy sex life, and so she built a tool for women to help foster a healthy relationship with sex.
The elegant sensual audio app Maeve offers women, and couples, a hands-on tool for healthy intimate pleasure.
It is bluntly speaking a masturbation app but it is also so much more.
This is only one slice of what this amazing human is up to but it is the primary focus of this conversation.
When I first heard about this project, I told Gertrude that I wanted to lend my voice to it and this is a start.
Because of her commitment to help people live more connected lives, Gertrude has embarked on a journey she had never envisioned and discovered a deeper connection with herself, her mother, and her purpose. -
Chris is many things among them a coach's coach. As the founder and CEO of Coaches Cartel, he helps fitness experts move from in person to online businesses powerfully and successfully.
On the outside Chris looks like he was made in a laboratory. He's incredibly fit, perfectly tan, his teeth glisten, his eyes sparkle.
The first time that I met him was at a Toastmasters event in Bali.
It was a first time for both of us but we aren't rookie speakers and his presence was felt immediately.
In this conversation Chris shows a mastery and a humility that is a breath of fresh air.
Chris wasn't made in a lab. He is the product of hard work, struggle, purpose, and perseverance.
His commitment to Constantly Pivot, Constantly Move forward, and Constantly Iterate has made him a powerhouse.
And his belief that you can become whoever you want in any moment you want, displays a foundational belief that we can all shine as well.
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Life Athletes welcome to episode 205 of the Life Athletics Podcast, this is your host, Nik Wood.
Today’s guest Life Athlete is Ryan Miller. Ryan is The founder of Inner Leadership Academy, Own your Stage, and Inbody Fit and has also been working with the Contentment Foundation.
He is a dynamic, charismatic, jovial man in the body of a superhero.
This conversation was had nearly 10 months ago and was fascinating to listen to again as it was deep, vulnerable, and not the typical conversation between two large, good looking, athletic men. This wasn’t typical locke room talk.
We dive into some topics that I rarely hear people discuss around the preconceptions people have of people that look like him, the pressure to be happy and the price of privileges that neither of us would trade, but do come at a cost.
Ryan is a gem of a human and it was a pleasure to have him on the show.
Enjoy! -
Sabi Kerr is a self-love coach and yoga teacher. She guides women to fall deeper in love with themselves, so that they can create magical loves full of passion and purpose. Through 1:1 coaching, workshops, yoga, retreats and group programs, Sabi's mission is to guide as many people as possible back to their natural essence: a place of deep self-love, self-acceptance and joy.
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Dr. Nore Salman is a human experience expert, and student.
Dr. Salman has a Doctorate in Psychology and after over 7 years of working as a psychotherapist she noticed that her energy, vibration, and joy were declining. She got curious and leaned in.
She switched her focus in helping people from pathology and dysfunction to wellness, clarity, joy, purpose, and intention.
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Derek is a Polymath with the equivalent to a PHD in Adventuring after upwards of 300 episodes of the Art of Adventure Podcast as well as a life well lived.
He has been on this show multiple times and was in fact the first interview on the Life Athletics podcast. Check out those episodes for more details around his life and work, they’re well worth a listen and a relisten.
In THIS episode, which plays double duty as an episode of the podcast now known as “the Derek Loudermilk show”, we interview each other and go deep on what it takes to create yourself as the person you WANT to be, how to go from zero to mastery in any area of life and how to win at life. Enjoy!
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Mike Chang, YouTube's first fitness Guru, "The Ab Guy", the former face and body of the most subscribed to fitness channel on YouTube transformed his life after unlocking a level of happiness previously unknown to him and then setting out to learn how to recreate it for himself and others.
This was the last interview I did before my skull fracturing accident and it was so much fun listening to it again. There is so much gold in this conversation, it's mind blowing! I got a lot out of listening to it, and I was part of the conversation, so I know you'll get a lot out of it too! - Show more
