Episodes
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In this empowering solo episode, Dr. Karen Kan reframes the idea of punishment through the spiritual lens of the Law of Cause and Effect. She challenges the belief that negative experiences are cosmic retributions, revealing instead how they can serve as valuable feedback from the universe.
Through deeply personal stories and insights, Dr. Karen encourages listeners to move beyond guilt, shame, and blame, and into a space of greater self-awareness and spiritual empowerment.
👍🏻 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events → https://linkin.bio/DrKarenKan
📷 Instagram → https://www.instagram.com/drkarenkan
🎧 Podcast → https://KarenKan.com/LightWarriorRadio
🩺 Spiritual Medicine Digest → https://karenkan.com/smd
🌐 Website → https://KarenKan.com
📖 Amazon Best Seller → http://SensitivityIsYourSuperpower.com
💭 Join the Conversation → https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ → http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation → http://www.StillnessOnTheFly.com
💎 Ascension 3 Store → https://ascension3.netNotable Quotes 🗣️
00:01:10 — "A lot of times we think that if we do something right, then we will get the right result… and if we do something wrong, we get punished. But the universe doesn’t work like that."00:05:47 — "It’s not the universe punishing you—it’s feedback. You learn, you grow, and you get to help someone else with that wisdom."
00:10:50 — "Even criminals are loved equally. I know sometimes you're like, 'What?!' But that's the truth."
00:12:30 — "This punitive way that we have of looking at the world is a conditioned response. And Light Warriors, we are here to illuminate those shadows so we can heal them for the collective."
00:14:05 — "It's not judgment, it's not punishment—it's just the law of cause and effect."
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In this inspiring episode of Light Warrior Radio, Dr. Karen Kan welcomes Dr. David B. Wolf — founder of the Satvatove Institute and author of Relationships That Work — for a heart-opening conversation about how conscious communication can lead to deep transformation and self-realization.
You’ll hear how applying the tools from his work helped me shift from frustrating team dynamics and communication blocks to something more graceful, connected, and grounded — both in my business and personal life. This isn't just about saying the “right” thing. It's about who we are being as we speak and listen. 💫
Together, we explore how our deepest challenges in relationships can actually become our most sacred teachers when we bring in presence, empathy, and radical responsibility.
✨ What you'll learn:✓ The 12 communication roadblocks — and how to shift them
✓ Why empathy often matters more than advice or logic
✓ How to navigate conflict without abandoning yourself or others
✓ Why reflective listening is a doorway to healing
✓ What the “diamond self” really means (and how to uncover it)
✓ How to stay present when someone is angry with you
✓ And why the soul is always empowered — even in pain
🔗 Guest Resources 🔗
🌐 Website ➝ https://satvatove.com
📘 Book ➝ https://relationshipsthatwork-book.com
📖 Amazon ➝ https://amzn.to/4hXreSR
🗓️ And if you're curious to meet Dr. Wolf in person, he’ll be presenting at Tim Francis' Austin Growth Seminar, July 11-13 2025 in Austin, TX. You may remember Tim & hearing about his upcoming seminar from our Special Event back in April. For more about that upcoming event, visit http://austingrowthseminar.com👍🏻 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ HELPFUL LINKS ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🎧 Notable Quotes :💬 “You can either be a victim or be empowered — but you can’t be both.”
🕒 00:23:04 — Dr. Karen Kan
💬 “Transformation isn’t about inventing something new. It’s about uncovering what’s already there.”
🕒 00:13:12 — Dr. David Wolf
💬 “I trust you as the expert in your life. My role is to support your self-realization.”
🕒 00:43:01 — Dr. David Wolf
💬 “Our biography doesn’t have to equal our destiny.”
🕒 00:20:22 — Dr. David Wolf
💬 “Once I practiced reflective listening, I realized I was no longer afraid of people being mad at me.”
🕒 00:46:58 — Dr. Karen Kan💬 “The most important thing we can do in human life is support each other in self-discovery.”
🕒 00:24:05 — Dr. David Wolf -
Missing episodes?
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In this deeply personal episode, Dr. Karen Kan shares how accepting the "what is"—from emotional discomfort to the death of a loved one — has transformed her spiritual growth and practical day-to-day life. She unpacks how resistance slows our progress and why acceptance is an energetic accelerator for manifestation, healing, and peace.
Listeners will discover:
✓ Why resistance is like putting the brakes on your desires
✓ The link between acceptance and real change
✓ How to assess your willingness to accept using spiritual tools
✓ Personal stories on grief, responsibility, and preparation👍🏻 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ➥ https://linkin.bio/DrKarenKan
📸 Instagram ➥ https://www.instagram.com/drkarenkan
🎙️ Podcast ➥ https://KarenKan.com/LightWarriorRadio
🌱 Spiritual Medicine Digest ➥ https://karenkan.com/smd
🌐 Website ➥ https://KarenKan.com
📚 Amazon Best Seller ➥ http://SensitivityIsYourSuperpower.com
💬 Join the Conversation ➥ https://KarenKan.com/LMCFree
📘 Sensitive Soul Empowerment Guide™ ➥ http://www.SensitiveSoulGuide.com
🧘 STOIM™ Training + Meditation ➥ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ➥ https://ascension3.netNotable Quotes
⏰ 00:00:23 "Resisting what is, is like putting the brakes on what we truly desire to manifest."
⏰ 00:01:30 "We cannot change anything unless we accept it. Condemnation does not liberate—it oppresses."
⏰ 00:03:15 "In accepting my dad’s death, I realized how unprepared I was—and how that needed to change."
⏰ 00:04:45 "Thinking about death doesn’t make it come sooner; it helps you live more consciously."
⏰ 00:08:52 "By accepting everything—even the parts we don’t like—we actually have more energy to create change."
⏰ 00:10:00 "We can’t change what we haven’t fully accepted."
⏰ 00:11:10 "Ask yourself: How willing am I to fully accept this?"
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In this eye-opening episode, Dr. Karen Kan revisits the famous phrase "Ask and ye shall receive" and explores how the original ancient version reveals a much deeper and more powerful truth. Drawing on the work of Gregg Braden and her own lived experiences, she unpacks how true manifestation happens when we embody the desired reality now.
Learn how feeling the joy of already receiving is the true secret to manifesting abundance, health, and healing.
00:01:14: “Ask and ye shall receive… but what if that translation was incomplete?”00:04:09: “Be surrounded by your answer. Be enveloped by what you desire—that your gladness be full.”00:10:32: “We were never taught to imagine and embody the reality where healing or abundance had already happened.”00:15:18: “You can’t just visualize—you must embody the feeling, fully, in your body.”00:24:51: “I cried in the car while ‘skating’ in my mind because it felt so real—and then I won gold.”00:36:04: “You can ask your Source Team to give you the feeling of your future ideal reality—even in your dreams.”00:39:50: “Now you know the truth behind 'ask and you shall receive'—the real teaching.”
Notable Quotes:
👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
When your body breaks down, how do you rebuild—not just physically, but emotionally, mentally, and spiritually?
On this episode of Light Warrior Radio, Dr. Karen Kan speaks with Dr. Katie Dean, author of Finding the Energy to Thrive. After collapsing from chronic fatigue and spending 20 years seeking healing, Katie emerged with powerful insights and a mission to help others navigate the often-confusing healing journey.
In this inspiring conversation, we explore:
✓ Katie’s full-circle recovery from chronic fatigue
✓ The 3 phases of her healing: physical, emotional, energetic
✓ Why "resisting the non-physical" held her back—and how awareness unlocked everything
✓ What her healing maze metaphor reveals about recovery
✓ The power of self-trust, compassion, and intuitive guidance
✓ Her new Color Lens System + companion journal🔗 Guest Resources
🥳 Join us at Katie's Book Launch Party, May 29th, 2025, at 3PM Eastern, by registering HERE: https://tinyurl.com/LAUNCHPARTYCELEBRATION
🌐 Website: https://findmyenergy.co.uk
📘 Kindle Book: https://tinyurl.com/FTETTkindlecopy
📘 Paperback Book: https://tinyurl.com/FTETTsoftcovercopy👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ http://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.netQuotes with Timestamps:
🕒 00:05:09 – "I hadn’t eaten dinner at home in a year. My body finally said: I’m done."
🕒 00:24:21 – "Our body expresses the emotions and thoughts we’ve ignored."
🕒 00:38:10 – "If you’re trying to heal with the same patterns that got you sick… it doesn’t really work."
🕒 00:40:12 – "You are amazing — not for how far you get, but for having the courage to even start this journey." -
What if one of the most powerful spiritual tools was as simple as saying "thank you"?
In this week's episode, Dr. Karen Kan explores the transformative power of the practice "Thank Everything"—inspired by Jacques Martel's book Words That Free You. Whether it's a challenge, a blessing, or a daily annoyance, thanking everything can shift your vibration, interrupt negative spirals, and realign you with a higher frequency.
✨ Highlights:
✓ Why "thank you" works as a pattern interrupt
✓ How radical gratitude can change addictive behaviors
✓ The vibrational science behind thankfulness
✓ Real-world stories of healing and transformation👍🏼 REMEMBER to LIKE, SUBSCRIBE, and SHARE!💜✨
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.netNotable Quotes
🗣️ 00:01:15
"Thanking everything is a pattern interrupt. It stops the spiral of negativity and redirects your mind to seek something to be grateful for."🗣️ 00:03:45
"Even when you stub your toe or get an unexpected tax bill—you say thank you. That small act shifts your vibration instantly."🗣️ 00:06:10
"Gratitude creates beautiful water crystals. If our bodies are mostly water, imagine the transformation when we flood our cells with thank you."🗣️ 00:09:22
"Thanking your cigarette—or every bite of food—can change your relationship with that habit. It brings consciousness to what was once automatic."🗣️ 00:11:57
"A Light Warrior embraces self-mastery. This is part of that journey: illuminating our shadows with gratitude to inspire peace, purpose, and passion.""A Light Warrior embraces self-mastery. This is part of that journey: illuminating our shadows with gratitude to inspire peace, purpose, and passion." -
In this week's episode of Light Warrior Radio, Dr. Karen Kan shares her vulnerable and insightful journey from perfectionism to soul-centered practice. Drawing from her experiences in spiritual healing, conscious business, and network marketing, Karen unpacks the myth of perfection—and why the practice is the path.
What's included:
How spiritual seekers get trapped in the “do it right” mindsetWhy failure is just part of the path to masteryThe true meaning of kung fu (and how it applies to your life)How to stay committed even when things don’t go as plannedWhether you're building a heart-centered business or deepening your healing journey, this episode will encourage you to keep going—imperfectly, and powerfully.
Notable Quotes
🕒 [00:02:10] “So when they talk about it being a practice, not perfect... many of us Light Warriors believe we have to get it right the first time.”
🕒 [00:07:35] “You cannot fail. The only way you can fail is if you quit.”
🕒 [00:13:40] “Perfection is not supposed to be attained... but it's a great goal. The perfection is actually in the journey.”
👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
In this powerful episode of Light Warrior Radio, Dr. Karen Kan is joined by Winnie Lau, Canada's first female Infinite Banking Practitioner, to explore the revolutionary idea of becoming your own banker. Discover how a decades-old financial tool—when used properly—can offer control, liquidity, and peace of mind in uncertain times.
✓ What Infinite Banking is and how it works
✓ Why whole life insurance is a tool for the living
✓ How banks quietly use life insurance to build wealth
✓ Ways to access cash value without interrupting growth
✓ Why Infinite Banking is both a mindset and a movement
✓ How Winnie helps ranchers and parents build legacy wealth
https://www.winnielau.com/https://www.ranchyourway.com/Farm Without the Bank + Becoming Your Own Banker (US):
🔗 Guest Resources 🔗
https://www.farmingwithoutthebank.com/product/bundle-becoming-your-own-banker-and-farming-without-the-bank/Farm Without the Bank + Becoming Your Own Banker (Canada):
https://empoweredlifefinancial.thrivecart.com/combo-ranch/👍🏼 REMEMBER to LIKE, SUBSCRIBE, and SHARE!💜✨
✨ HELPFUL LINKS ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net🗣️ Notable Quotes:
🗣️ 00:03:45 “Infinite Banking is not just a financial strategy; it's a mindset shift towards personal empowerment.”
🗣️ 00:15:20 “Whole life insurance isn't about death; it's about creating a living legacy.”
🗣️ 00:42:10 “Banks have been using these strategies for years; it's time individuals do the same.”
🗣️ 01:05:30 “Becoming your own banker means taking control of your financial destiny.” -
In this solo episode of Light Warrior Radio, I share a candid reflection on spiritual bypassing — and why people who are too enamored with “love and light” can sometimes stall their own evolution.
Yes, I’m laughing at my former self. No, this isn’t about judgment — it’s about awareness, healing, and taking grounded action to create real change.🌟 Why "staying positive" isn't always the spiritual high road
🌟 What ungrounded spirituality looks like in everyday life
🌟 How your shadow can actually support your biggest dreams
🌟 Why dreaming big (and following through!) is a radical act of courage
Notable QuotesDr. Karen Kan – 00:01:31–00:01:43
“So vibrationally, when you radiate a higher vibration, you call in higher vibrational things to you, you magnetize in general, higher vibrational experiences.”Dr. Karen Kan – 00:02:25–00:03:05
“The highly spiritual people who have not addressed their own darkness and their shadow, who are actually not effective. Let me underline effective, okay. In raising the vibration and shifting reality to a brand new reality of love, joy, peace, harmony for all.”Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
In this enlightening solo episode, Dr. Karen Kan explores the concept of negative bias—a subconscious pattern of always looking for something “wrong” to clear during healing sessions. She shares her personal evolution from this mindset to one of deep curiosity and trust in divine timing.
Through engaging real-life stories—including a powerful lesson involving a stolen car—Dr. Karen shows how even the most frustrating situations can reveal how far we've come spiritually.
What negative bias is and why it's so common in energy healingThe role of curiosity in spiritual evolutionHow the Divine Path Score helps assess life eventsWhy your electronics might be delivering divine feedbackReal-world examples of guidance disguised as challenges
In this episode, you’ll learn:Notable Quotes:
🕑 00:01:10 — “And so what happened is, as I developed topician healing method, the first thing we often would do is look for what was wrong. And that brought us to what I now call negative bias. We're looking for something to clear.”
🕑 00:03:02 — “What if what is happening that you do not prefer is an opportunity for you to see and honor and appreciate how far you've come in your consciousness compared to before.”
Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
In this solo episode of Light Warrior Radio, Dr. Karen Kan tackles a challenging spiritual paradox: can the elimination of “evil” truly uplift humanity—or does it reinforce the very darkness we claim to oppose?
Drawing from both medical and metaphysical frameworks, Dr. Karen dives deep into:
Tumor removal and its spiritual implicationsWhy "returning to Source" is just a euphemism for murderHow real change comes from healing, not annihilationThe Light Warrior path of self-mastery and shadow work💬 “We know from the metaphysical point of view that our vibration and beingness informs the universe to create the future... So if we are in that place of getting rid of evil by killing, what kind of vibration message are we sending to the universe?”
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
In this heart-centered episode of Light Warrior Radio, Dr. Karen Kan welcomes vocal empowerment coach and singer Monique Wilson to explore the deep healing power of voice. From a lifetime of musical performance to years spent in sacred spiritual devotion, Monique shares how vocal practice can awaken your soul, release trauma, and reconnect you with ancestral lineage.
Let's chat about
🎤 Why confidence, breath, and deep listening are keys to unlocking your voice
🧘🏾♀️ How OMing and mantra become portals to healing and peace
🌍 The profound impact of honoring your cultural roots in your sound
✨ The feminine energy of voice as embodiment, feeling, and channeling
Whether you’re a seasoned singer or someone who's never liked the sound of your own voice, this episode will inspire you to tune into the sacred power within you.🔗 Guest Resources 🔗
https://soulvoicerevival.colibricoding.com/
Instagram: https://instagram.com/the.monique.renee
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
Have you ever tried slacklining? It's not just physical balance—it’s a mirror for our emotional lives.
In this deeply resonant episode, Dr. Karen explores how allowing yourself to experience emotional “extremes”—even when uncomfortable—is essential to living with authenticity and joy. You’ll also hear real-life examples and healing insights for overcoming people-pleasing, navigating anger, and gracefully saying no.
💫 Highlights:
- What a slackline can teach you about emotional equilibrium
- Why bottling emotions blocks your ability to feel joy
- “The Nirvana of No” and how to access your true power
- A powerful tool: Stillness Through Observing Internal Movement (STOIM™)
- How to compassionately course-correct when you overshoot assertiveness📚 Mentioned:
- Sensitivity is Your Superpower – http://sensitivityisyoursuperpower.com
- Free STOIM™ Training – http://www.StillnessOnTheFly.com
- Light Medicine Community – https://KarenKan.com/LMCFree🗝️ Key Quotes from the episode:
"Most people have to fall on the other side of the slack line... They don't know what center is."
Dr. Karen [00:10:08 – 00:11:10]"We get so caught up in their excitement... that we don’t have a sense of our still point."
Dr. Karen [00:09:10 – 00:09:28]"Be willing to fall on the other side of the slack line. Be willing to experience extremes of emotion."
Dr. Karen [00:11:29 – 00:11:59]"I realized I was being tested... Was I gonna take it personally?"
Dr. Karen [00:17:42 – 00:18:34]
👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
Have you ever avoided setting big goals because you feared not following through? You’re not alone! In this episode, Dr. Karen debunks the myths around accountability and reveals how it can be the secret ingredient to success.
👀Topics Covered:
- Why accountability often feels like “getting in trouble” 😨
- The surprising connection between accountability and goal achievement 🎯
- The importance of accountability partners for success 🤝
- How to transform accountability into a tool for empowerment 💡🗝️ Key Quotes from the Episode:
🗣 Dr. Karen | 00:00:04 - 00:00:17"Our definition of a light warrior is one who embraces self mastery, self discovery, and self empowerment. Illuminating the shadows to inspire peace, purpose, and passion."🗣 Dr. Karen | 00:02:13 - 00:02:31"We don't actually dream our big dreams because if we make ourselves accountable for those big dreams... we think we're gonna get in trouble."
🗣 Dr. Karen | 00:05:55 - 00:06:13"If you have a dream or goal, you write it down, your intention, right? You have an accountability partner or group, you are 95% chance that you will materialize that goal."
👍🏼 REMEMBER to LIKE, SUBSCRIBE, and SHARE!💜✨
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
🎙 Spiritual Doesn't Mean Nice – Embracing Boundaries & Confidence
Many Sensitive Souls believe that being spiritual means always being nice. But in this episode of Light Warrior Radio, I share powerful insights on why being a Light Warrior means standing up for yourself.
✅ How I overcame childhood bullying and weak boundaries
✅ The role of energy in personal protection
✅ Why confidence is the key to setting healthy boundaries💬 What resonated with you the most?
Share your thoughts in the comments! 👇👍🏽 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
"Redefining Kindness: Being a light warrior and being spiritual and even loving is not about being a doormat. It's not about having weak and pathetic boundaries like I did as a child."
🔮KEY QUOTES:—Dr. Karen
"The number one person you need to be nice to is yourself."
00:04:05-00:04:18—Dr. Karen
"So now nowadays, if I go to a conference, you know, I can be myself, fully myself, whether that be the divine feminine whatever, right?"
00:19:03-00:19:08—Dr. Karen
"Embracing Authenticity in Flirting: So if a guy came up and said, hey, you are gorgeous, I'd be like, definitely I am. I appreciate that you noticed, right? Because that's how I would answer these days, right?"
00:13:59-00:14:11—Dr. Karen
00:14:18-00:15:01✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
The Feminine is rising, and business is shifting. But in a world built on masculine structures of hustle, strategy, and logic, how can women embrace their divine feminine energy while still thriving in business and leadership?
Join us for a powerful discussion with Éle de Posson, a Spiritual Teacher, Mentor, Healer, International Author, and Founder of the Sacred Roots Mystery School. Éle helps feminine leaders align with their soul’s purpose, step into ease, abundance, and flow, and embody their divine feminine power in business and life.
🌟 In this episode, we explore:
✨ Why traditional business models can be exhausting for women
✨ How women can “make it” in business without becoming overly masculine
✨ The Bitch, Witch, and Whore wounds—and how they impact leadership
✨ Ancient wisdom and practical tools to reclaim feminine power
✨ How to lead in alignment with intuition, magnetism, and embodiment🔥 BONUS: Stay until the end for a LIVE Q&A session, where Éle answers audience questions and shares deeper wisdom on balancing business and soul alignment!
🔗 Guest Resources 🔗
https://www.eleonoredeposson.com/Instagram: https://www.instagram.com/eledepossonFeminine Flow Free Training: https://www.eleonoredeposson.com/flowSacred Roots Mystery School: https://www.eleonoredeposson.com/srms-openBook – The Path of Femininity: The 6 Gifts of Your Sovereignty: https://amzn.to/3ETMNpL👍🏼 REMEMBER to LIKE, SUBSCRIBE, and SHARE!💜✨
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
Discernment vs. Judgment: A Path to Empowered Decision-Making
Many spiritual seekers struggle with the concept of judgment versus discernment. In this episode of Light Warrior Radio, Dr. Karen Kan clarifies the key differences and why shifting from judgment to discernment leads to greater personal sovereignty.
In this episode, you’ll learn:
✅ The impact of labeling experiences as "good" or "bad"
✅ How discernment allows you to make decisions that align with your values
✅ A practical exercise to feel the energetic difference between judgment and discernmentTune in to discover how to navigate life’s choices without fear of judgment!
📣 NOTABLE QUOTES
“So the kind of judgment that generally does not work, especially in relationship with others, is a good bad. The judgment of good bad.”
—Dr. Karen
(00:00:58 - 00:01:09)“If I say this movie is good or this movie is bad, do you have actually any idea of, like, how you would feel watching this movie? Not really.”
—Dr. Karen
(00:01:49 - 00:02:04)“Discernment, on the other hand, isn't really about good, bad, per se. Per se, discernment. When we are discerning, it's more about, does this work or does this not work for me? It's very, very different.”
—Dr. Karen
(00:03:19 - 00:03:36)
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
The "Going with the Flow" Shadow: Why It Might Be Holding You Back
Many spiritual seekers believe that "going with the flow" is the key to alignment. But could this approach actually be keeping you from financial freedom, success, and true impact? In this episode of Light Warrior Radio, Dr. Karen Kan dives into the hidden shadow behind flow and why embracing conscious goal-setting is essential.
Notable Quotes:
⏳ 00:01:01 – 00:01:13: "I've noticed for all the people that I've heard and seen and witnessed saying that when I look at their lives, it's not the kind of life that I desire."
⏳ 00:02:37 – 00:02:44: "What is rewarded in our society is people who make a difference for other people."
⏳ 00:03:23 – 00:03:37: "However, there are many, many, many more spiritual people that really want to make a tangible difference. To feed the poor, to clean up our oceans, to clean up the air, to protect children."
⏳ 00:05:37 – 00:05:46: "Do they make a difference? Yes, they do. They make a difference because they're giving people what they want, sometimes what they need, but mostly what they want, right?"
⏳ 00:07:48 – 00:08:03: "You need to put in a destination. Hello. That's called a goal. That's called a vision."
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
What do you do when your child insists they see monsters or spirits?👻 Most parents try to reassure them that "it’s not real," but what if that approach is actually harming their spiritual gifts?
In this episode of Light Warrior Radio, Dr. Karen shares how to support children who see beyond this dimension.
IN THIS EPISODE YOU’LL DISCOVER…
✨ Why some children can see spirits and how to respond
✨ The importance of validating their experiences without instilling fear
✨ How to create a protective "Monster Spray" infused with healing frequencies
✨ Why Divine Muscle Testing can help parents understand what their child is seeing
KEY QUOTES FROM THE EPISODE...Children and Monsters:
"What do most parents or grandparents do in these situations? Well, in the past most have said a number of things including oh honey, that's not real."
— Dr. Karen Kan
[00:02:48 → 00:02:58]
"The best thing I have found to do is to ask quality questions instead of invalidating the child's experience."
Parenting Advice on Childhood Fears:
— Dr. Karen Kan
[00:05:23 → 00:05:25]
"Sometimes we get scared because we're conditioned to."
The Psychology of Fear:
— Dr. Karen Kan
[00:06:17 → 00:06:19]
"Sometimes the children were seeing into multiple dimensions."
Children Seeing into Multiple Dimensions:
— Dr. Karen Kan
[00:07:40 → 00:08:30]
"This is one of them. So how it works is that it's very simple. There are I believe, nine or ten positive fields or energies embedded in this video that when you play this video and then put your attention onto water, for example, water in a spray bottle, it will infuse the water with those positive frequencies like you know, the positive frequency to heal ghosts and to minimize or heal dimensional influences, rifts, negative entity portals, ghost realms, demon portals, all those kinds of things and of course heal the entities themselves. And it's a very, very simple formula."
The Magic Behind Clearing and Protection Spray:
— Dr. Karen Kan
[00:08:40 → 00:08:54]
"So what you do with the child is you say, okay, we're gonna create a spray to help with the monsters. Because sometimes the monsters are upset or not happy because they're in pain and they need our love, they need our care, they need our healing, whatever you want to call it, right?"
Creative Parenting Tips:
— Dr. Karen Kan
[00:09:54 → 00:10:14]
"okay, honey, we're going to beam these energies, these positive energies into this Love Healing water. Okay? So you're going to put your hands around the bottle. I'll put my hands around the bottle too, right? And then you click play on the video and then you just focus on the water for the minimum of nine seconds. Yes, nine."
Love Healing Rituals:
— Dr. Karen Kan
[00:11:32 → 00:11:44]
"And yeah, the grandmother checked in and said, well, you know, do you see the hole? Do you see the monster? And the, the little boy smiled and said, no, monster, all gone."
Real-Life Paranormal Encounters:
— Dr. Karen Kan
[00:12:35 → 00:12:54]
"What I recommend is spray the whole house once a week, especially if there's any stress in the house, someone sick, there's arguments, whatever, whatever, right? If you got teenagers with bazillion devices, right, with all that negative EMF energy and who knows what app they're using."
Practical Home Wellness Advice:
— Dr. Karen Kan
[00:13:51 → 00:14:04]
"Give them permission. It's not about there's something wrong with them, remember, it's not about that because that can cause them to rebel and not use anything, but just to, you know, really communicate that they are gifted, they're able to see these."
Teaching Kids to Handle Stress:
— Dr. Karen Kan🔮 Check out Spiritual Medicine Digest:
https://youtube.com/playlist?list=PLjnm0B67hVg1czHYD9rPhtnYC4NGDcQEb&si=iQGqj1T_mALcB-f6🪄 Get the Clearing & Protection Spray Formula:
https://members.karenkan.com/c&p-spray✨ HELPFUL LINKS ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net -
What does it truly mean to be a Light Warrior? In this solo episode of Light Warrior Radio, Dr. Karen Kan redefines what it means to step into your power and embody the light.
➡️ KEY TOPICS INCLUDE…
Why being a Light Warrior isn’t about fighting or battling.How shadow work can illuminate your path to peace, purpose, and possibilities.The powerful lesson of loving the “darkness” into the light.Join Dr. Karen as she shares her personal journey and evolving perspective on being a Light Warrior, moving beyond the “good vs. evil” narrative to embrace wholeness and harmony.
🎧 Listen now to step into your light and unlock your inner peace! Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support! 👍🏼
➡️ WEBSITE + MORE EPISODES: KarenKan.com/LightWarriorRadio🔮 KEY QUOTES FROM THE EPISODE…
The Essence of a Warrior:
"I think that in our society, warrior means something deeper than someone who fights or someone who knows how to fight or someone who loves to fight."— Dr. Karen Kan
[00:00:27 → 00:01:21]
"A warrior, I think, is someone who discerns what is theirs to do. And maybe a warrior's role is not to fight and kill necessarily in a particular instance, but maybe to protect, maybe to build community."— Dr. Karen Kan
The Modern Warrior Defined:
[00:01:51 → 00:02:08]
"So when I'm talking about a light warrior, it really is someone who, if anything, is embracing their own shadow and not just wanting to get rid of it, but really learning from it, evolving through it."— Dr. Karen Kan
Embracing the Shadow:
[00:02:16 → 00:02:35]
"You can't have the light shine unless there's darkness to shine and illuminate.”— Dr. Karen Kan
The Evolution of Light Work:
[00:04:10 → 00:04:14]
"Being a warrior of the light now for me is not about battling, it's not about fighting the dark."— Dr. Karen Kan
Warrior of Light Philosophy:
[00:05:11 → 00:05:20]
"Right. And no one would cut off their left hand because they prefer their right. So how is it that we can coexist and evolve each other and not be attached to this whole destruction killing aspect of good versus evil? Because I think that's just a construct."— Dr. Karen Kan
Debunking the Good vs. Evil Myth:
[00:05:49 → 00:06:14]
"The war on cancer seemingly has not worked. It has made more cancer. There is more cancer since one of the US Presidents declared the war on cancer. There's more cancer now than there was before. Much more."— Dr. Karen Kan
The War on Cancer:
[00:07:05 → 00:07:21]
"What happens to our physiology when we beat someone? We compete with someone, we beat them. There's a dopamine hit in our physiology. We get a hit like a drug."— Dr. Karen Kan
The Addiction to Fighting:
[00:08:05 → 00:08:20]
"This society's addiction to this dopamine hit, I think is perpetuating our outer manifestation of war."— Dr. Karen Kan
Society's Dopamine Addiction:
[00:09:05 → 00:09:20]
"We do this thing to ourselves where we don't accept parts of ourselves and we fight against our nature."— Dr. Karen Kan
The Journey of Self-Acceptance:
[00:09:31 → 00:09:38]✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ / drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net - Show more
