“Así somos”

Episodes

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  Planificando con los profes

  19 Jan 2022· Los profesores del gym

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  En este nuevo capítulo hablamos de cómo planificar la semana de entrenamiento, de cómo trabajar fuerza, hipertrofia y resistencia. Debatimos diferentes temas de entrenamiento deportivo y recomendamos muchas cosas entretenidas.
  

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  “Así somos”

  10 Jan 2022· Los profesores del gym

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  Presentación de los profesores del Gym
  

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  Conversando con el profesor del gym “Entrenamiento de electroestimulación” con Carlos Palma

  15 Jun 2021· Los profesores del gym

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  Conversamos con el kinesiólogo Carlos Palma sobre el entrenamiento de electroestimulación
  

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  Los profesores del gym (Trailer)

  14 Jun 2021· Los profesores del gym

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