Episodes

  • Fidel Beauhill - The Modern Man Coach talks about how we are in danger of damaging our relationships because we don't acknowledge that men and women complement each other by using our masculine and feminine energy. Instead, we clash. A relationship is like a dance with each person working in harmony with each other.

    ABOUT FIDEL

    An NLP Master Coach, Master Hypnotherapist and Master Timeline Practitioner, Fidel has years of experience working with both men and women to find true self confidence and present their best selves to the world.

    The Modern Man Coach, is a life and relationship coach. He enjoys helping clients empower themselves by understand their masculine and feminine energies. He specialises in working with men who have been through divorce, breakups or mid-life crisis.

    In recent times, gender roles have become less defined and whilst this has come with many benefits, our relationships seem to be suffering because of it. Fidel believes the polarity between masculine and feminine is critical to starting and maintaining healthy relationships.

    He runs the men only Facebook community The Modern Man Club and is the founder of the community interest company by the same name. He also hosts The Modern Man Podcast and is Septembers featured coach and cover model for COACH magazine as well as speaking at many events, conferences and workshops around the country.

    As a competitive and undefeated boxer, a qualified fitness trainer, health and fitness are very important for Fidel, personally and also for his clients.

    A father of three daughters he has gained some of his understanding of women through watching them grow.

    Fidel is passionate about helping you find love by learning to love and understand yourself first.

    September’s front cover model and featured coach in COACH magazine.

    Website - https://modernman.org.uk/coaching/

    Linkedin - https://www.linkedin.com/in/fidel-modernman-beauhill/

    Facebook – https://www.facebook.com/themodernmancoach/

    Twitter – https://twitter.com/ModernManCoach

    Instagram -https://www.instagram.com/themodernmancoach/

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Website - https://www.wendycapewell.co.uk/

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.
  • CONTENT

    What does trust mean to you? That’s the question I asked The Scary Guy. He responded by talking about trust in his relationships and how that trust had been broken. He felt that had trust was implicit in the promises he and his wife made to each other.

    We went on to discuss what happens when our trust has been broken in our early lives, and how that affects our adult behaviour.

    BIO

    He’s been called many names, by many people – although it will surely pique your curiosity as to why at the top of that list are names such as Agent For Change, Urban Dalai Lama, Warrior For Peace and Mind-Waker.

    The Scary Guy has worked with schools, police forces, military, and a host of communities and corporate organizations through his live training performances and across his active online networks – helping millions of people around the world to achieve personal peace and triumph in their lifetime.

    The Scary Guy – his legal name, changed 21 years ago – has dedicated his life to teaching others his powerful, solution-based theories and concepts on human behaviour and communication; a code that he has personally developed, in what he experienced as an absence of any clearly defined active solution from society.

    CONTACT DETAILS / LINKS

    Website: https://www.thescaryguy.com

    Facebook: https://www.facebook.com/thescaryguyofficial/

    Twitter: https://twitter.com/scaryguy

    LinkedIn: https://www.linkedin.com/in/scaryguy/

    Instagram: https://www.instagram.com/realscaryguy/

    Pinterest: https://www.pinterest.com/thescaryguy/

    Wordpress: https://thescaryguy.club/

    Google Plus: https://plus.google.com/u/0/+TheScaryGuy

    YouTube: http://www.youtube.com/c/TheScaryGuy

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal or professional relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Website - https://www.wendycapewell.co.uk/

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles, and special offers.

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.
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  • My name is Julie Cullen and my mission is to help ambitious women get over their fears and self-doubts so they can achieve their dream career and future, and I do this through my coaching programs and personal development workshops.

    CONTENT

    We all struggle with lack of confidence at some time or another. That’s when the voice of words of self-doubt arise in their head as their: inner critic, monkey, chimp, gremlin etc – all of which sound mischievous or scary, something to be avoided or silenced. I prefer to think of that voice as my friend in need. Someone who need a hug and reassurance that everything will be ok.

    Next time you hear that voice of self-doubt, listen to her and then reassure her that everything will be ok – after all, isn’t that what you would do for a friend or a child who was having doubts? Learn to be that friend to yourself.

    Julie Cullen

    ABOUT JULIE CULLEN

    I help people transform their careers and I have had lots of personal experience transforming my own career. I have worked in technical roles, leadership positions, client relationship management and sales roles and am now in coaching and personal development.

    I have spent over 25 years growing my career and transforming myself when I was ready for change. Sometimes that change was driven by a desire to try something new, sometimes feeling in a rut and needing to stretch myself, and occasionally becoming dissatisfied, unfulfilled and ready to move on.

    Change is not always easy and the best piece of advice I can give you, based on my experience, is to embrace the fear, get yourself lots of support and go for it. I have had so many amazing experiences because I choose not to stand still. You also can have a meaningful and enjoyable career if you are willing to open yourself up to change and explore new opportunities.

    I believe that everyone should find happiness in their career and that we all have it in us to create the career of our dreams. And this is what I want to help you to do if you are ready to Transform Your Career into a successful career you love.

    CONTACT DETAILS / LINKS

    Website
    https://juliecullen.co.uk/

    Linkedin url
    https://www.linkedin.com/in/juliecullen-careercoach/

    Facebook
    https://www.facebook.com/juliecullencareercoaching/

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

    CONNECT WITH WENDY HERE

    Facebook - CLICK HERE

    Linkedin - CLICK HERE

    Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.
  • In 1988, Sevda left home after a painful childhood, and within six months was experiencing what she was told at the time was a mental health condition.

    Which was moderate, until she was 26 (1998) which then until she was 34 (2006), basically became very serious, took over every aspect of my life.

    At points, I had a drug addiction running alongside that. The only way I can explain how I felt:

    1. I felt I had lost my soul,

    2. I had no idea why I was on this planet,

    3. I had no idea what my soul calling was.

    I took a massive overdose in 2006, of 800 Chlorpromazine (a major tranquilizer) and when I woke up from the eight-week coma, I thought I had died, and then I was in the hospital for a few weeks, and out of the blue, I became mentally well, from out of nowhere seemingly.

    I decided to commit to my life, a lifetime of continual, constant spiritual growth.

    Since that day, I haven't taken any medication, and have been mentally well.

    I know that, until my overdose and coma, I was traveling through a "Dark Night of the Soul", and after this, I entered a spiritual awakening, and I'm a very intuitive woman, I don't have all the answers, but I have certainly walked the walk, and can help you through the process.

    You may not even know that you are experiencing the Dark Night of the Soul, or a spiritual awakening. It may look like:

    1. Your life has not been easy,

    2. You're powerful,

    3. Intelligent,

    4. Get bored easy,

    5. Not interested in small talk,

    6. You don't know why you're here,

    7. You may not really know who you are,

    8 You may not know you're soul's purpose.

    Sevda Hussein

    Sevda Hussein : QUEEN OF TRANSFORMATION

    Helping lost souls to heal their internal to transform the external, so they can step into their truth & power, and live the life they are meant to by reconnecting who they truly are, not who they think they are

    MORE ABOUT SEVDA

    If any of these sound familiar, contact me, and I can tell you how we can work together, everything will be 100% confidential, I also speak and offer workshops on the above, and I run retreats twice a year.

    It's your time to take your power back, step into it, and own it, so you can shine in your true brilliance.

    CONTACT DETAILS / LINKS

    Facebook
    https://www.facebook.com/sevda.hussein/

    Instagram
    https://www.instagram.com/sevda.hussein/

    Twitter
    https://twitter.com/HusseinSevda

    Linkedin
    https://www.linkedin.com/in/sevda-hussein-queen-of-transformation-207baa13a/

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

    CONNECT WITH WENDY HERE

    Facebook - CLICK HERE

    Linkedin - CLICK HERE

    Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.
  • In this episode the Scary Guy and I talk about comparing ourselves, and how that leads to dissatisfaction with our lives. The part modern technology and the advertisers tap into our Reward System encouraging us to buy more and more.

    ABOUT THE SCARY GUY

    He’s been called many names, by many people – although it will surely pique your curiosity as to why at the top of that list are names such as Agent For Change, Urban Dalai Lama, Warrior For Peace and Mind-Waker.

    The Scary Guy has worked with schools, police forces, military, and a host of communities and corporate organizations through his live training performances and across his active online networks – helping millions of people around the world to achieve personal peace and triumph in their lifetime.

    The Scary Guy – his legal name, changed 21 years ago – has dedicated his life to teaching others his powerful, solution-based theories and concepts on human behaviour and communication; a code that he has personally developed, in what he experienced as an absence of any clearly defined active solution from society.

    CONTACT DETAILS / LINKS

    Website: https://www.thescaryguy.com

    Facebook: https://www.facebook.com/thescaryguyofficial/

    Twitter: https://twitter.com/scaryguy

    LinkedIn: https://www.linkedin.com/in/scaryguy/

    Instagram: https://www.instagram.com/realscaryguy/

    Pinterest: https://www.pinterest.com/thescaryguy/

    Wordpress: https://thescaryguy.club/

    Google Plus: https://plus.google.com/u/0/+TheScaryGuy

    YouTube: http://www.youtube.com/c/TheScaryGuy

    Here is a link to a story that was written at the University of Colorado. http://www.ciphermagazine.com/a-good-scare

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

    CONNECT WITH WENDY HERE

    Facebook - CLICK HERE

    Linkedin - CLICK HERE

    Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • Stella is a Confidence Coach to Women, Mindset Trainer to Young Women, Speaker and founder of the Lioness Within Coaching.

    In this episode Stella talks about the difficulties teenagers experience, including bullying. She became a coach because of bullying she experienced herself in Nigeria, and had no one to talk to.

    Stella Maher

    ABOUT STELLA MAHER

    For the past four years, Stella has worked with over a hundred clients helping them to transform their lives and achieve positive results in the following areas:

    Self-confidence Self-esteem Personal image Creating a work/life/family balance Career

    She is passionate about supporting young women who are struggling with poor body image, lack of confidence and low self-esteem; problems that she struggled with herself as a young woman, which led her to develop a unique personal development and confidence building programme for young women.

    Her programme helps young women to completely overhaul their mindset, confront their limiting beliefs and transform from feeling insecure about their bodies to becoming more confident and self-assured in their own skin, no matter their shape or size.

    Her programme empowers young women to realise that their value and their worth are not measured by how they look, how popular they are on instagram and snapchat or how influential they are on youtube.

    Stella also offers one to one coaching to women, helping them to reflect on how they relate to themselves, they importance of self-love, self-care and fulfilling their lives’ purpose and heart’s desires rather than putting their needs last.

    CONTACT DETAILS / LINKS

    Like our Facebook page: www.facebook.com/ConfidenceCoachTrainerSpeaker

    Follow us on Instagram: www.instagram.com/thelionesswithincoaching

    Connect with us on Linkedin: www.linkedin.com/in/maherstella

    Subscribe to our You Tube channel - www.youtube.com/channel/UCXEvQcH_zgbTnPkc1SdmOUQ

    Website: stellamaher.com

    Email Address: [email protected]

    Phone number: +44 7835805114

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

    CONNECT WITH WENDY HERE

    Facebook - CLICK HERE

    Linkedin - CLICK HERE

    Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.
  • Veronica Vazeri is a Gender Communication Educator and a certified Relationship Coach.

    CONTENT

    Women and men talk in very different ways, for profoundly different reasons.

    Veronica teaches gender communications because most of the problems people experience when they relate to the opposite sex are due to the fact that they truly underestimate the major differences in the language use, the patterns of talk and reasons for talks between the two genders.

    Both men and women will benefit from learning each others’ styles:

    Women can learn to accept some conflict and difference without seeing it as threat to intimacy and men can learn from women to accept interdependence without seeing it as a threat to their freedom.

    The biggest mistake is to believe there is one right way to listen or to talk.

    Veronica Vazeri

    ABOUT VERONICA

    Veronica is passionate about all aspects of human connection, helping men and women to achieve their greatest potential through understanding each other’s language differences and communication patterns.

    Veronica knows how to make sense of endless misunderstandings that haunt our relationships and show that men and women interpret the same conversation differently.

    She teaches gender differences in the way of speaking and helps men and women to overcome communication barriers with the opposite sex in both professional and personal settings.

    She has spent 20+ years in a range of professional environments, breaking social and gender-based stigmas. Before she embarked on her mission to help people build better communications, Veronica had worked as a diplomat interacting with Heads of States, Ministers, Royal Family members, CEOs, and beyond.

    She has also held Director-level positions in highly functioning male-dominated environments in, such as largest global network of CEOs, strategic advisory and oil & gas sector. Combined with her media exposure, which include TV interviews given from Russia to Pakistan, Veronica enjoys transforming her clients’ relationships through the art of communication.

    CONTACT DETAILS / LINKS

    Facebook: https://www.facebook.com/RelationshipSchool/

    Instagram: https://www.instagram.com/veronicavazeri/

    Website: http://veronicavazeri.com/

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

    CONNECT WITH WENDY HERE

    Facebook - CLICK HERE

    Linkedin - CLICK HERE

    Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • The Scary Guy (sometimes stylized THE SCARY GUY) (born December 29, 1953) is a United Kingdom-based American motivational speaker who campaigns worldwide to eliminate hate, violence, prejudice, and bullying in schools and corporations. In addition to being a tattoo shop owner, comic, entertainer, inspirational speaker, and performance artist, The Scary Guy has pierced nose, eyebrows, and ears and covers over 85 percent of his body with tattoos.

    CONTENT

    The Scary Guy talks tells us how he became to take the title ‘The Scary Guy’ Citizen And the reason he uses that it. ………….and it’s not what you think! How he came to settle in the UK What it’s like to be an American in the UK Making instant judgement about others without getting to know them. Why I don’t read or watch the news Living our lives in fear

    What do you, the listeners, want us to talk about in future episodes? Comment or email either of us. Details are below.

    The Scary Guy

    ABOUT THE SCARY GUY

    He’s been called many names, by many people – although it will surely pique your curiosity as to why at the top of that list are names such as Agent For Change, Urban Dalai Lama, Warrior For Peace and Mind-Waker.

    The Scary Guy has worked with schools, police forces, military, and a host of communities and corporate organizations through his live training performances and across his active online networks – helping millions of people around the world to achieve personal peace and triumph in their lifetime.

    The Scary Guy – his legal name, changed 21 years ago – has dedicated his life to teaching others his powerful, solution-based theories and concepts on human behaviour and communication; a code that he has personally developed, in what he experienced as an absence of any clearly defined active solution from society.

    CONTACT DETAILS / LINKS

    Website: https://www.thescaryguy.com

    Facebook: https://www.facebook.com/thescaryguyofficial/

    Twitter: https://twitter.com/scaryguy

    LinkedIn: https://www.linkedin.com/in/scaryguy/

    Instagram: https://www.instagram.com/realscaryguy/

    Pinterest: https://www.pinterest.com/thescaryguy/

    Wordpress: https://thescaryguy.club/

    Google Plus: https://plus.google.com/u/0/+TheScaryGuy

    YouTube: http://www.youtube.com/c/TheScaryGuy

    Here is a link to a story that was written at the University of Colorado. http://www.ciphermagazine.com/a-good-scare

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

    CONNECT WITH WENDY HERE

    Facebook - CLICK HERE

    Linkedin - CLICK HERE

    Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • Lyn Smith, The Queen of HEARTS is a Love, Dating & Relationship Expert and #1 Best Selling Author and has a proven track-record as a Love, Dating & Relationship Expert and Inspirational Speaker.

    As someone who cares, understands and empathises Lyn wants to serve women who don’t currently have healthy fulfilling relationships to understand themselves (& men) by sharing her skills on how to use their ‘Feminine Power’ to attract or create healthy lasting love, passion, intimacy, peace & fulfilment in their personal romantic relationships.

    Lyn shares ONE tip that listeners can immediately put into action, so listen to the end so as not to miss it!

    Lyn Smith

    ABOUT LYN

    Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy relationships with men (on the back of several serious traumatic sexual assaults in her teens) to then being in a happyish but unfulfilling 23 year marriage with her ex-husband, to now (over the last 10 years) being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

    Lyn’s Mission

    To empower you to reach your full potential in attracting or creating lasting passion, intimacy, peace and fulfilment.

    To have a positive impact in reducing divorce, domestic violence, self-harm & suicide.

    CONTACT DETAILS / LINKS

    Website:
    https://hearts-entwined.com

    Facebook:
    https://www.facebook.com/2HeartsEntwined

    Linkedin: https://www.linkedin.com/in/lynsmithinspirationalspeaker

    Twitter:
    https://twitter.com/2HeartsEntwined

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

    CONNECT WITH WENDY HERE

    Facebook - CLICK HERE

    Linkedin - CLICK HERE

    Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • A caring relationship is more than saying the words, it's more than making a commitment alone.

    Caring is about actions, showing you care about the other person and the relationship.

    It includes -

    Paying attention to their needs and wants. ... Noticing when they are feeling down. ... Talking together frequently. ... Trusting them with secrets or deep thoughts. ... Thinking about them when they aren't around. ... Keeping your promises. ...

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, and Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.
  • Frances Kelleher is a Dating Coach from Killarney, a town in the South West of Ireland. She is a Spin South West Radio station’s resident Dating Expert here in Ireland and a standby commentator for celebrity relationships for New! magazine in the UK

    In this episode, Frances talks about her views on One Night Stands and why she thinks they aren't a good idea if you are looking for a committed relationship, We discuss what men and women really want from a relationship rather than what they think they want!

    I would urge you to listen to the end as Frances makes an exciting offer!


    Frances Kelleher

    ABOUT FRANCES

    My name is Frances Kelleher and I am now happily married to the man of my dreams, but I know how you feel as I was once where some of you are now. It can be hard to find the right partner and live your best life hence why I set up my company Frances Kelleher Coaching because I want to help as many people find love as possible and live their best life. I have experienced it myself; the fantastic effect love can have on a person’s life and I want everyone to be as happy as I am.

    I am from Killarney, a town in the South West of Ireland. I was a finalist in the Connect Kerry Women’s Business Awards in June 2019. I am Spin South West Radio station’s resident Dating Expert here in Ireland. I am also a standby commentator for celebrity relationships for New! Magazine in the UK. I am a member of PETA (People for The Ethnic Treatment of Animals) and am an environmentalist. In my spare time, I love practicing yoga and playing piano.

    CONTACT DETAILS / LINKS

    Website - www.franceskellehercoaching.com

    Instagram @franceskellehercoaching

    Face Book Link -

    Linkedin Link

    Twitter @fk_coaching

    Email - [email protected]

    *** Please email Frances if you would like to take her up on her coaching offer which she talks about in the show***

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • Trust is really important to us. And learning to trust someone takes time. If you have been let down in the past, either by your parents, friends or in previous relationships you may find it even harder to trust.

    You want to feel that you can rely on the other person and that they won’t let you down. That they will be there for you even when things get tough. That they will treat you with care and respect, and that they don’t abuse your boundaries.

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, and Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.
  • In this episode, Isabelle Griffith and I talk about the importance of taking care of our emotional well-being. Isabelle shares her story about how she became a well-being coach.

    Isabelle has a simple way of us remembering how to deal with stress and anxiety with the anachronym - P.A.U.S.E. You can learn more about this on her website, the link is in her contact details below.


    Isabelle Griffith

    Bio

    Isabelle Griffith is an Emotional Wellbeing Coach who believes that the most important relationship we will ever have is the one we have with ourselves.. After spending 20 years in the corporate world, she now helps women to re-connect with themselves, accept themselves wholeheartedly and develop self-trust. Isabelle defines self-trust as the deeply rooted knowledge that you have the inner resilience to cope with anything life brings you and thrive. Ultimately, self-trust is trusting yourself enough to live the bolder life you wish to live.

    Isabelle is the founder of The School Of Me Hub (a free Facebook community for women on a self-growth journey), the host of The Mindful Path podcast and a regular Thrive Global contributor. She offers one-to-one and group coaching, as well as corporate programmes.

    CONTACT DETAILS / LINKS

    Website: www.lightupandthrive.com

    Twitter: @boomini : https://twitter.com/boomini

    Facebook: @LIGHTUPANDTHRIVE https://www.facebook.com/LIGHTUPANDTHRIVE/

    Free Facebook community: The School Of Me Hub: www.facebook.com/groups/TheSchoolOfMeHub

    Linkedin: linkedin.com/in/isabellewiesgriffith

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, and Coach, Public Speaker and Author. She helps people work through issues that are holding them back from having the life and relationships they want on their terms in their personal and professional relationships.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Website – https://www.wendycapewell.co.uk/

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • Relationships start with ourselves. Understanding how we fit in the world helps us to make healthy connections with others.

    In this episode, I talk about why the ingredients of the Healthy Relationship Wheel apply to our relationship with ourselves.

    These are -

    Caring Equality Commitment Safety Communication Respect

    I talk about each of these and who they relate to the relationship with ourselves.

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, specialising in working with Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Twitter Account - Twitter Account - CLICK HERE -

    https://twitter.com/wendycapewell

    Website – https://www.wendycapewell.co.uk/

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email - [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.
  • There are many times when we feel anxious and stressed and we need to find ways to calm ourselves down.

    These exercises can be used together or just use a part of them, depending on the amount of time you have available.

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website –www.wendycapewell.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email –[email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • INTRO

    Jo Tocher (pronounced Jo Tocker) from Life After Miscarriage, works with women who have lost babies in pregnancy because she has been there and knows there isn’t enough support and how lonely and isolating it can be.

    In this episode Jo and I discuss -

    The reason she decided to work with women who have had miscarriage and pregnancy loss Jo talks about her newly published book ' Life After Miscarriage' She explains about EAM (The Energy Alignment Method) and why you think it works well with your clients

    Her insight as to how miscarriage effects Relationships

    What she thinks is lacking in after care for those who have had miscarriages

    Jo Tocher

    BIO

    I’m Jo Tocher (pronounced Jo Tocker) from Life After Miscarriage. I work with women who have lost babies in pregnancy because I have been there and I know there isn’t enough support and how lonely and isolating it can be.

    They find it difficult to release their grief, get support and share with like-minded women and they would like to release the emotions that are associated with miscarriage so they can feel better again.

    I create a safe space for them to share and release their grief – through this they get to a place of acceptance and meaning and are able to move forward.

    What makes me different to other therapists or counsellors is that I am one of the first Energy Alignment Method mentors in the world - an self-help technique.

    I work from an energetic viewpoint, clearing emotions from our physical, psychological and energetic levels.

    CONTACT DETAILS / LINKS

    Website - www.life-after-miscarriage.com

    Instagram: miscarriage_life_after

    Email - [email protected]

    Link to Book - https://life-after-miscarriage.com/the-book/


    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.yourrelationshipspecialist.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • INTRO

    Monica Zimmerman takes pride and joy in serving clients who are committed to work on personal development, elevating their Emotional Intelligence at work and in relationships. As a Midwife for 16 years and it was a magical time! This passion for service has now translated to the work she does coaching women in business and relationships, mentoring organizations on their quest for creating a sustainable company culture using Emotional Intelligence as the guide.

    Two things Monica learned as a midwife, people want to be “seen and heard”.

    This is the starting point where she begins all her sessions. She listens, creating a climate for transparency and trust right from the beginning.

    In this episode we talk about -

    The clients Monica serves What Emotional Intelligence is Some of the results Monica's clients receive working with her achieve Monica candidly shares one of your lowest points in her life and how she overcome it What sets you apart from other coaches

    Listen to the end, as Monica offers a FREE session with her!

    Monica Zimmerman

    BIO

    Monica Zimmerman is an Agility & Emotional Leadership Coach. I am a mentor and educator of Emotional Intelligence. I work with those who desire/dream on a highest of levels. If you are wanting to enhance your emotional intelligence, emotional leadership, create a sustainable company culture, inclusion within your business, be vulnerable and go deep to transform your team, then you are at the right place. My clientele often includes those who are Highly Sensitive who want to become great leaders. We work in concert together to find that path that it perfect for them.

    As a Relationship Coach I work with those folks who are committed to create change from insights in their lives. Often they are motivated women looking to collect tools for self-empowerment, successfully create clear, sustainable professional or personal boundaries, move through relationship transitions, and take action that will elevate their lives and the world around

    CONTACT DETAILS / LINKS

    Website https://monicathecoach.com

    Facebook: https://www.facebook.com/EICoaching

    Instagram: @monicathecoach

    Linkedin: https://www.linkedin.com/in/monica-zimmerman-60027443/

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.yourrelationshipspecialist.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • Severine Menem is a non-diet weight loss nutritionist. Her approach: tweak a few habits, try some new foods, and you will see the results.

    In this episode Severine talks about -

    How our relationship with foods start a lot sooner than you would expect, at childhood

    How clients would often tell her that they don’t like this or that food because they were forced to eat it as a child, at home or at school

    Parents say that they don’t encourage their children to try new foods because they don’t like these foods themselves

    Parents often teach children how to relate to food eg. - you’ve been good so you’ll be rewarded with food. but we are not dogs!!!

    How food is used for everything nowadays, eat, comfort when bored, sad, happy, social … but rarely for what it’s meant to be a fuel that nourish the body. it’s actually when we start to listen to our body that we get to start nourishing our body and we feel the best we’ve ever been, and this lead to weight loss.

    People who want to lose weight vs people who need to lose weight

    Trying too hard (and willing to be a perfectionist) = failure

    Self love and forgiving our imperfections to that we can work on improving ourselves one step at a time

    Severine Menem

    ABOUT SEVERINE

    Eleven years ago Severine burned out at her job in the financial markets. She took it as a sign to start making her health a priority rather than her career. While recovering, she realised she had been suffering from hypothyroidism, and was showing many of the symptoms such as fatigue, weight gain, depression, being constantly cold. Taking the prescribed medication helped her to get back on track but not to recover enough. It’s only when she started experimenting with dietary & lifestyle changes that the magic happened: 3 years after being diagnosed, she managed to reverse the hypothyroidism diagnostic, and she has stabilised her thyroid levels ever since. She found the power of foods so incredible she decided to retrain as a nutritional therapist and help others make the most of the their diet while enjoying their food - something that is very important to her as a French national.

    Severine Menem is a non-diet weight loss nutritionist. Her approach: tweak a few habits, try some new foods, and you will see the results.

    CONTACT DETAILS / LINKS

    Website: http://www.severinemenem.com

    Facebook:: https://www.facebook.com/severinemenemnutrition/

    Instagram: https://www.instagram.com/severinemenem

    Twitter: https://twitter.com/SeverineMenem

    Pinterest: https://uk.pinterest.com/severinemenem/

    Email - [email protected]

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.yourrelationshipspecialist.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • Introduction:

    Harriet Waley-Cohen (pronounced way-lee-co-in) is a speaker, a coach who specialises in showing women how to feel truly fabulous about themselves , a mother to two boys and a puppy. In this episode Harriet talks about -

    Her fabulous formula for someone to feel amazing about themselves Tips for someone with a really loud and debilitating inner critic Disempowering behaviours and how they affect your self-esteem Toxic perfectionism, and what you can do about it Her suggestions on how to start and end their day to feel really good about themselves

    Harriet Waley- Cohen

    Bio

    Harriet Waley-Cohen is a sought-after coach and speaker in the corporate, personal development and educational worlds. She is also mother to two boys and a cockerpoo called Fizzy (who has exactly the same hair as she does!).

    Harriet is on a mission to ensure that all women feel truly, deeply fabulous about themselves.

    She shows women how to be in total partnership with themselves in every area of their lives. Overwhelm, destructive habits, self-sabotage and low confidence become a thing of the past, replaced with self-esteem, emotional and physical health, satisfaction, happiness, fulfilment, balance and success.

    Harriet has been through multiple transformations. She is close to 16 years in recovery from addictions, has thrived after ending an unhappy marriage, left the corporate world for entrepreneurship, and adjusted to life with injuries sustained in a car crash. Harriet knows first-hand what it takes to radically change how you feel about yourself, sustain your self-belief no matter what life throws at you and become truly well, totally in balance and incredibly successful.


    Harriet has a B.Sc. in Psychology and qualified as a health and wellbeing coach with IIN, New York. She is also a certified coach for women's leadership movement One of Many, bringing the transformational rocket fuel of this approach into her work.

    Speaking highlights for 2018 so far include Microsoft, We Are Future Leaders Conference for We Are The City, Invesco’s 7 European head offices, The Network For Transformational Leaders, Funzing, Interesting Talks London, Goodman Masson, Spencer Ogden, Mind Body Spirit Festival, numerous podcasts and at her own meet-up.

    Online links:

    Website: www.harrietwaleycohen.com
    Twitter: @harriet_wc

    Facebook: harrietwaleycohen

    Instagram: @harriet_wc

    Linkedin: https://www.linkedin.com/in/harriet-waley-cohen-speaker/

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

    ABOUT WENDY CAPEWELL

    Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.yourrelationshipspecialist.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

  • The ending of a relationship can be very painful both emotionally and physically. So many questions go around our head.

    We blame the other person or take all the blame ourselves. We rerun events round and round, trying to make sense of it all.

    We also forget to take good care of ourselves and try to move on really quickly, We ignore the fact that it is a huge loss, even if we ended it.

    We need time to grieve!

    Wendy Capewell

    ABOUT WENDY

    Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

    Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell

    Website – www.yourrelationshipspecialist.co.uk

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – [email protected]

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

    If you have enjoyed this show then please leave a review.

    How to leave an iTunes rating or review for a podcast from your iPhone or iPad

    Itunes link - http://apple.co/2xj5yud

    Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.