#199 - Karina Irby’s Anxiety and How To Heal It

Episodes

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  #199 - Karina Irby’s Anxiety and How To Heal It

  9 Jul· Love Your Anxiety Podcast

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  🎁 Enter the 200th episode GIVEAWAY ⤵️⤵️⤵️

  Send DM on Instagram www.instagram.com/LoveYourAnxiety When you do, you’ll entered to win my Self help book Love Your Anxiety and my Anxiety Academy downloadable workbook!

  Join Anxiety Academy for $555 HERE: https://www.emilieclarke.com/copy-of-anxiety-academy

  This episode is for Karina Irby and you if your anxiety shows up when everything seems okay, you get shortness of breath or heart palpitations.

  
  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Intrusive Thoughts episode #59: https://open.spotify.com/episode/3fQrzJoTrVRjS23YtnbYWI?si=b5Z1vmHfSyGj1z7-S6yxPw

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/copy-of-anxiety-academy

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #198 - How you respond to your thoughts and feelings dictates if you’ll heal your anxiety or not

  1 Jul· Love Your Anxiety Podcast

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  In this episode I share the 1 thing that will determine if you'll heal your anxiety or not. Pretty. big one!

  Interested in my monthly membership? Get the info here: https://www.emilieclarke.com/love-your-anxiety

  Interested in joining Anxiety Academy? Join the waitlist here: https://emilie.myflodesk.com/waitlist

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #197 - Those Anxiety Facebook Group's Aren't Healing Your Anxiety and Why

  24 Jun· Love Your Anxiety Podcast

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  This is an example of well meaning but not well doing. In this episode, learn why those anxiety Facebook groups aren’t contributing to your healing.

  
  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  Interested in my monthly membership? Get the info here: https://www.emilieclarke.com/love-your-anxiety

  Interested in joining Anxiety Academy? Join the waitlist here: https://emilie.myflodesk.com/waitlist

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #196 - Regulate now so the future isn't scary && student story

  17 Jun· Love Your Anxiety Podcast

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  In this episode, learn why it’s important to be able to regulate your emotions now so the future isn’t so scary.

  Ep. #67 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000465838980

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in my monthly membership? Get the info here: https://www.emilieclarke.com/love-your-anxiety

  Interested in joining Anxiety Academy? Join the waitlist here: https://emilie.myflodesk.com/waitlist

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  Anxiety, anxiety podcast, anxiety coach, anxiety help, how do I cure my anxiety, Love your anxiety, Emilie Clarke, how do I fix my anxiety, heal your anxiety, how to cure your anxiety,

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  #195 - The Power of Deciding You're Healing Your Anxiety

  10 Jun· Love Your Anxiety Podcast

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  In this episode learn how important it is that you decide to heal your anxiety -- PLUS how this specially helped one of my students heal her anxiety.

  FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #194 - Being your authentic self helps heals your anxiety

  3 Jun· Love Your Anxiety Podcast

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  In this episode, learn how powerful is it for you to BE your authentic self and how it helps you heal your anxiety!

  Links mentioned:

  “Do you know what was the most powerful frequency these researchers measured leaving the human body? Authenticity. Researchers said it was 4,000 times more powerful than love!” https://shorturl.at/JH1Nn Read more!

  FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  Interested in my membership? See if it's right for you here: https://www.emilieclarke.com/love-your-anxiety

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #193 - Day 30 - Turns out, my anxiety was only here to teach me how powerful I really am

  24 May· Love Your Anxiety Podcast

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  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

  Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

  Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

  Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

  Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

  Day 25 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=1cc1b32c-8a1a-4da0-b4a6-4b45f5da3bc9

  Day 26 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000654111117

  Day 27 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5814dca0-97de-43dc-bcd8-43aeeac8790c

  Day 28 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d38e081b-5ad7-46b7-b5ab-675fbd2b04bd

  Day 29 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=323b20c6-ab85-4018-a74d-8fd52837671f

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #192 - Day 29 - Now putting my energy into building my dream life

  24 May· Love Your Anxiety Podcast

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  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

  Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

  Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

  Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

  Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

  Day 25 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=1cc1b32c-8a1a-4da0-b4a6-4b45f5da3bc9

  Day 26 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000654111117

  Day 27 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5814dca0-97de-43dc-bcd8-43aeeac8790c

  Day 28 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d38e081b-5ad7-46b7-b5ab-675fbd2b04bd

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #191 - Day 28 - Week 4 Recap

  24 May· Love Your Anxiety Podcast

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  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

  Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

  Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

  Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

  Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

  Day 25 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=1cc1b32c-8a1a-4da0-b4a6-4b45f5da3bc9

  Day 26 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000654111117

  Day 27 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5814dca0-97de-43dc-bcd8-43aeeac8790c

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #190 - Day 27 - It's less about anxiety and more about being better at navigating my emotions

  24 May· Love Your Anxiety Podcast

  • • Listen later Listen later
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  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

  Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

  Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

  Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

  Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

  Day 25 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=1cc1b32c-8a1a-4da0-b4a6-4b45f5da3bc9

  Day 26 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000654111117

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #189 - Day 26 - Other people didn't like that I healed my anxiety

  30 Apr· Love Your Anxiety Podcast

  • • Listen later Listen later
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    • Rate
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    • Share

  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

  Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

  Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

  Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

  Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

  Day 25 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=1cc1b32c-8a1a-4da0-b4a6-4b45f5da3bc9

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #188 - Day 25 - I am safe to feel good

  30 Apr· Love Your Anxiety Podcast

  • • Listen later Listen later
    • Mark as played
    • Rate
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    • Go to podcast
    • Share

  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

  Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

  Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

  Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

  Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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• 

  #187 - Day 24 - "Overcoming Anxiety"

  30 Apr· Love Your Anxiety Podcast

  • • Listen later Listen later
    • Mark as played
    • Rate
    • Download
    • Go to podcast
    • Share

  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

  Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

  Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

  Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #186 - Day 23 - When the feeling won't go away

  30 Apr· Love Your Anxiety Podcast

  • • Listen later Listen later
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    • Rate
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    • Share

  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

  Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

  Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #185 - Day 22 - Staying Busy to avoid anxiety

  30 Apr· Love Your Anxiety Podcast

  • • Listen later Listen later
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    • Rate
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    • Go to podcast
    • Share

  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

  Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #184 - Day 21 - Week 3 Recap

  30 Apr· Love Your Anxiety Podcast

  • • Listen later Listen later
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    • Rate
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    • Share

  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #183 - Day 20 - Meditation for anxiety

  30 Apr· Love Your Anxiety Podcast

  • • Listen later Listen later
    • Mark as played
    • Rate
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    • Go to podcast
    • Share

  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #182 - Day 19 - The Power of Journaling

  17 Apr· Love Your Anxiety Podcast

  • • Listen later Listen later
    • Mark as played
    • Rate
    • Download
    • Go to podcast
    • Share

  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #181 - Day 18 - Period Anxiety

  17 Apr· Love Your Anxiety Podcast

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  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  #180 - Day 17 - Forgive your anxiety

  17 Apr· Love Your Anxiety Podcast

  • • Listen later Listen later
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  I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

  Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

  Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

  Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

  Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

  Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

  Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

  Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

  Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

  Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

  Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

  Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

  Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

  Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

  Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

  Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

  Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

  Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

  Join my FREE Facebook Community

  Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/

  Interested in working with me? https://www.emilieclarke.com/contact

  MY BOOK is OUT: https://a.co/d/bN5L1G5

  Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

  → Connect with Emilie Clarke

  Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

  Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

  If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact

  Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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