Episodes
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Today I am excited to speak with Lorenz Sell, co-founder of Sutra who`s on a mission to transform the way we learn, collaborate, and connect online.
Connect with Lorenz:
You can find all about him at www.sutra.co and make sure to follow and connect with him on Instagram @lorenzsell -
"As is a tale, so is life: not how long it is, but how good it is, is what matters." — Seneca
Today we’ll dive deep into engineering bliss, breaking the shackles of the limiting potential to stretch our comfort zone and experience life at full intensity!
Schedule a 1-1 strategy call today and let`s figure out how I can help you close the gap to your true potential, you can message me directly through Instagram or head straight to my Calendar: https://calendly.com/maxweigand/connect?month=2021-10
Connect with me through Instagram @max.weigand
For more personal development content www.maxweigand.com -
Missing episodes?
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"Happiness Equals Reality Minus Expectations" -Tom Magliozzi
Today we’ll dive deep into why your expectations can be the switch to living a life abundant of happiness. Get ready to learn how to supercharge your days and max out your life! -
“Confidence is that feeling by which the mind embarks in great and honorable courses with a sure hope and trust in itself." -Cicero"
Today we’ll dive deep into 4 tools to develop an indestructible confidence and cultivate it in your day to day life and decisions. -
"The moment you go external, that you make your happiness and internal state of mind dependent upon the outside world, you've lost the entire game."
Today we’ll dive deep into the most important decision you can take in your life, the choice of going internal and how you want to choose your life day after day and moment after moment. -
"Get out of your comfort zone" we all heard that, but have you ever realized how far back it dates to?
Today we'll dive deep on how to develop this mindset on your daily life and the amazing impact it will have on your path to mastering yourself. -
Joined today by the conversation master himself, Daniel Stillman. Daniel is the author of Good Talk and an expert on designing transformative conversations. We`ll take a deep dive into why conversations matter and how to make them better.
Max Out Insights:
Everything in our lives comes out of good dialogues and good connections.
Be willing to have certain conversations, otherwise they will never happen.
Seek to understand and connect as a human being, do not shrink away from difficult conversations.
Take time to interact with yourself and have deep conversations within.
Max Out Quotes:
“Our lives area lived one conversation at a time.”
“You can’t get what you don’t ask for.”
“We are always designing our conversations either consciously or unconsciously.”
“If you can’t invite a conversation the odds are that it won’t happen with you.”
Connect with Daniel:
You can find all about him at www.danielstillman.com and make sure to follow and connect with him on Instagram @dastillman -
W.I.N. - What's - Important - Now.
Today we'll be diving deep on the tools Michael Phelps used to achieve his success and become a legend.
Connect with me through Instagram @max.weigand
For more personal development content www.maxweigand.com
Schedule a 1-1 strategy call to today and let`s figure out how I can help you close the gap to your true potential, you can message me directly through Instagram or head straight to my Calendar: https://calendly.com/maxweigand/connect?month=2021-08 -
There are many different ways to use fear as a forward moving force, learn today how you can change your daily life and make lasting changes to your lifestyle and mindset with the power of fear.
Connect with me through Instagram @max.weigand
Schedule a 1-1 strategy call to today and let`s figure out how I can help you close the gap to your true potential, you can message me directly through Instagram or head straight to my Calendar: https://calendly.com/maxweigand/connect?month=2021-08 -
Fear is a liar! Today I'm going to show you how to apply mental replacement and figure out what is holding you back and how to transcend that.
Connect with me through Instagram @max.weigand
For more personal development content www.maxweigand.com
I'm offering a free 1-1 strategy call to figure out how I can help you close the gap to your true potential, you can message me directly through Instagram or schedule a date and hour of your choice at my Calendar: https://calendly.com/maxweigand/connect?month=2021-07 -
Today I am joined by Dr. Barry Schwartz, the best-selling author of The Paradox of Choice whose Ted talks have received over 20mi views to date. He has spent the last 50 years researching and teaching the science of decision making, and so today we`ll talk about why less is more and how to make better choices in life.
Max Out Insights:
• We can make a good decision and still feel unsatisfied.
• The well-being of choices is subjective.
• Worrying about how a decision will make us feel is appropriate since most of the time we are making decisions so we will feel better about our lives and ourselves.
• The more options there are, the more inclined we are to take responsibility.
• In an ideal world, we make our own decisions about what our fish ball looks like and then live by them.
• It’s helpful if we focus on what’s good in a decision Instead of what’s disappointing.
Max Out Quotes:
• “Instead of being liberated by all the options, people are paralyzed.”
• “What’s more important: how good the decision we make is objectively or how good we feel about it.”
• “The secret to happiness is low expectation.”
• “Sometimes the world sets limits on what’s possible and we have to live within those limits.”
• “We need something that imposes limits on the possibilities that we face and consider while we make decisions.”
• “Good enough is almost always good enough.”
Connect with Barry:
You can find all about him at www.swarthmore.edu/profile/barry-schwartz and make sure to follow and connect with him on Twitter @BarrySch -
I am joined by Alan Weiss, a psychologist and Hall of Fame Speaker that has been called “The finest entrepreneurial coach in the world” by Marshall Goldsmith. He`s the best-selling author of over 60 books, and today we`ll talk about his latest work on creating meaning and a legacy today.
Max Out Insights:
• Life is the creation of meaning. It’s a choice we need to make every single day.
• Your legacy is occurring every day.
• In the morning set your head in the right direction and in the evening go to bed with positive thoughts about who you are.
• You have to keep bringing people into your life that raises the bar, challenges you and makes you grow.
• Never get comfortable and build “desks”
• Being afraid of critique blocks the path to building a legacy.
Max Out Quotes:
• “Legacy occurs every day and we can control it.”
• “Stop looking out and start looking inwards.”
• “Self-respect is the key to everything.”
• “We need to identify with whom we can learn.”
• “Get comfortable in your own skin.”
• “Spirituality is about contributing to the environment.”
• “Time is not a resource, it’s a priority.”
Connect with Alan: You can find his work at www.alanweiss.com and make sure to follow and connect with him on www.youtube.com/user/alansummitconsulting -
I am joined by Srini Rao, a storyteller and host of the Unmistakable Creative podcast, where he has learned from the most creative people alive. He`s the bestselling author of multiple books on reclaiming your creativity, and that`s exactly what we`ll talk about today: How to pursue your own definition of success and make your childhood dreams come true in adulthood.
Max Out Insights:
You can only control your behaviour and your effort.
Passion follows engagement.
Diversity of ideas is a key aspect of providing unique content and not only “echoing” your surroundings.
Anyone can learn and acquire new skills, but you have to balance with the probability of succeeding.
You want the heart of an artist with the mind of a business owner.
It’s a lot easier to stay motivated by measuring the way you’re progressing towards a goal by your behaviour and how far you’ve come and done.
You need systems to make ideas happen.
Creativity comes from creating.
It comes down to: - “Is it meaningful for you?”
Max Out Quotes:
“Get clear on the reasons why you’re doing something.”
“Try before you commit.”
“If you’re not offending someone, you’re doing something wrong.”
“Focus on your behaviour more than the outcome.”
“Even if you accomplish some big goal, you can never rest on your morals. If you stop doing the thing that got you where you’re at, you’re done.”
“Learn how to filter for relevance and for relevance to you.”
“There’s no point to consuming all this knowledge and not doing anything with it.”
Connect with Srinivas:
You can find his work at https://unmistakablecreative.com/ and make sure to follow and connect with him on Instagram @unmistakableceo -
I`m joined by Clinical Hypnotherapist and life coach Rene Brent. Rene is the bestselling author of the Worry Agreement and How Big is Your But, so today we`ll take a deep dive into going within, overcoming worries, and changing your subconscious mind.
Max Out Insights:
Worry stops us from being happy, it makes us fear the future and stay stuck.
Our thoughts can create feelings, listen to your body.
You can use positive thinking and with that expanding feeling bring release to the tightness and bad sensation from negative emotions and worry.
Suppressing emotions and feelings can bring short silence, but they will always come back and express themselves later.
As human beings we will have negative in our lives, there’s a lot going on, so it’s about absorbing our physical and emotional reaction and becoming the observer.
Anxiety is just a symptom of fear.
Labelling emotions is a skill necessary to understand and overcome what you’re going through.
We choose and create our own neurochemistry.
Learn to connect with the joy and what makes you happy, cultivate that happiness in your life.
Max Out Quotes:
•“Let go of worry, if you’re not in the present you’re not really living your full life.
•“It’s very important to not only be comfortable in the quiet but know what to do when you’re there.”
•“What we think creates an immediate reaction to our body.”
•“Even though you think you turned off the volume, it’s still in the background.”
•“How someone feels about an illness is usually what started it in the first place.”
•“There’s a high price to pay if you do not look within if you do not become the boss of your subconscious mind.”
•“Your physical body is a GPS to the subconscious.”
•“When you’re aware you can acknowledge and release, and that’s how we do this without pushing it down.”
•“Bad days lasts only as long as you want them to.”
Connect with Rene: You can find her work at www.renebrenthypnosis.com she would be honoured to have a call and help you. Don’t forget to connect with her on Facebook @ReneBrentHypnosis. Go find how big is your but! -
Today I’m joined by one of my personal heroes, Jimmy Nelson. Some may call Jimmy a photographer or an artist, but as we will see over the course of our conversation together, he’s much more a student of life, people and happiness. Jimmy has spent his lifetime seeking out and celebrating the last indigenous cultures as well as extreme experiences around the world, so today we will take a deep dive into what truly means to be human and alive
Max Out Insights:
You only feel when feeling confronted, hitting a wall, falling, bleeding. Those scars that you carry 24 hours are the lessons that push you through this authentic journey.
Every day no matter wind, rain, sunshine, or storm. Make sure “one hair” becomes realigned.
Through small steps with consistency that you can heal your mind and body.
External validation will never be a source of a fulfilling life.
Max Out Quotes:
“The essence and the beauty of being a human being is feeling.”
“Spend every single day, every morning you wake up in that ritual and meditation, choosing one hair and realigning it.”
“Until you truly let go, until you truly form humility, can you find empathy and in that empathy you find contact and in that contact you find out who you truly are, and who the people are around you.”
“From every single conversation, you’ll learn something.”
“One has to go through one’s own pain. It’s extremely important, understand what you feel and only once you understand what you feel you can start leading a life aligned with what you want to do.”
“We all have a little voice inside, something telling us who we are and what we are.”
Connect with Jimmy: You can find his life’s work through www.jimmynelson.com and also other means of contact. There’s also a free app called The Jimmy Nelson on the Appstore and Playstore, don’t forget to follow him on Instagram @jimmy.nelson.official and accompany him on his journeys! -
Today we’ll dive deep into how what we believe influences every single thought, emotion and choice we make in our lives and how to use that to our advantage.
Connect with me through Instagram @max.weigand
For more personal development content www.maxweigand.com
I'm offering a free 1-1 strategy call to figure out how I can help you close the gap to your true potential, you can message me directly through Instagram or schedule a date and hour of your choice at my Calendar: https://calendly.com/maxweigand/connect?month=2021-05 -
Today we’ll dive deep into 2 key powerful principles that will significantly increase your chances of achieving your goals and skyrocket your motivation and happiness in life.
Connect with me through Instagram @max.weigand For more personal development content www.maxweigand.com
I'm offering a free 1-1 strategy call to figure out how I can help you close the gap to your true potential, you can message me directly through Instagram or schedule a date and hour of your choice at my Calendar: https://calendly.com/maxweigand/connect?month=2021-05 -
#138 2 Powerful Rituals to Achieve Your Goals
Today we’ll dive deep into what it takes to perform at the highest level and rituals world-class athletes, scientists and renowned achievers use in their daily lives.
Connect with me through Instagram @max.weigand For more personal development content www.maxweigand.com
I'm offering a free 1-1 strategy call to figure out how I can help you close the gap to your true potential, you can message me directly through Instagram or scheduling a date and hour of your choice at my Calendar: https://calendly.com/maxweigand/connect?month=2021-05 -
Today I am joined by transformational coach Catherine Plano, who is an international executive coach and founder of Rise and Thrive Global. We`ll take a deep dive into changing your mind, reinventing yourself, and becoming the leader and human you want to be.
Max Out Insights:
You have to do the deep work in order to overcome and reinvent yourself.
Being in your authentic self is about letting go of all that doesn’t belong in you.
Your unconscious mind will never release anything unless you’re ready, and you have the resources to work through it.
Shining light into limiting beliefs and understanding where they come from is the path to cease their power over you.
Every time you spend doing something is an investment.
Resistance, fear and anxiety is the key to change, personal and professional self-growth.
The patterns of whatever is going on in your life will keep happening unless you do the deep work.
Max Out Quotes:
“To be your authentic self is to be in your truth.”
“If we are doing the deep work, we are constantly evolving.”
“Once we become aware of what’s holding us back, we can start reinventing ourselves and recreating the life that we want.”
“Fear is false evidence appearing real.”
“Resistance is the sign for you to lean in and do the very thing you’re afraid of.”
Connect with Catherine: You can find all socials, blog posts and podcast through her website, make sure to check it out and grow with her life-changing content. www.catherineplano.com.au -
I`m joined by Bridgit Dengel Gaspard, founder of the New York Voice Dialogue Institute and author of The Final 8th. We`ll dive deep into inner selves, fear of success, and overcoming self-sabotage.
Max Out Insights:
Having many inner-selves is not a sign of pathology, but rather of health, shifting into the right inner self at the right time increases our talents, productivity, creativity…
Failure doesn’t mean the end of the line, rather it’s the key aspect of becoming successful by working on your weaknesses and assessing yourself with different perspectives.
The core of Voice Dialogue is the experience of meetings parts of ourselves in a safe environment
Finding the balance between our many different selves is a key part of being in harmony and living our lives to the fullest.
Max Out Quotes:
“It’s the self that we don’t usually bring into our lives that we need to.
“You have to get good at not being good at something if you want to grow.”
“Becoming aware of how we show up to different situations and circumstances is vital in our daily lives.”
“Not every part of you wants what you think.”
Connect with Bridgit: You can reach and find more about “The Final 8” and Voice Dialogue through www.bridgit-dengel-gaspard.com/ and all her other social media platforms. Bridgit also holds every 3rd Thursday at 8 PM (ET) a Voice Dialogue in Action Livestream where you have the opportunity to participate for free, find all the details at her website. - Show more