Episodes
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I wanted to introduce and share Jasonâs personal journey as a Lover, Truth seeker, Innovator and Spiritual being. We will speak on many levels of the evolution of the physical, mental, emotional and spiritual being that can bring insight to his Heroâs journey. We touched on many subjects in this podcast that relate to life challenges, resistance to soul consciousness, the hermit archetype, the lover archetype and valuable information that he has learned over the course of his travels working with many masters. He has come to a place of offering all this knowledge to help humanity in his course âAbundance Archetype methodâ. My wish is for you to learn and resonate with Jason to find your chosen path to growth.
Jason became a billion-dollar portfolio manager and partner to hedge fund legend, Paul Tudor Jones, at Tudor Investment. By the age of 26, he was recognized as one of the top 30 traders under 30 years old in the World. Yet his health was on an absolute decline. He was 330 lbs. and suffered from a mental and physical health crisis.
On a quest to become a master of both his inner and outer worlds, he decided to travel the world ââ spending thousands of dollars and studying for thousands of hours learning directly from the greatest masters of a wide variety of healing arts, martial arts, holistic nutrition and movement, cutting edge psychology, and wisdom traditions of the East and West, ancient, indigenous and contemporary.
He has now integrated the wisdom gained on this journey by creating The Abundance Archetype method to help you discover and actualize your super-natural capacities to create wealth and well-being in your life, to thrive at work while also feeling your best. This, in turn, will give you a greater sense of your reason for being alive ââ at this pivotal moment in human history.
Jason can be contacted via the following:
Website is jasonpickard.org
IG is jasonpickardofficial
Thank you for learning and growing with me as we navigate the worldsâ polarity.
Feel free to visit me @ Insta: Balancedbody.Ashley, Facebook: âAshleyâs Good Chi Circle, and on my website: www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then the law of reciprocity says that others will be kind to us. Thus creates a more compassionate society.
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Stages of Initiation/Growth
This podcast is a reminder of the stages one grows through and into as we evolve here in this lifetime. These stages can typically be times of tension, stagnation, sufferingâŠ.well, not fun times. Ultimately to look at the end and how Death is perceived by you. We have had much death around us with this pandemic and what is your take on what death means to you? This information comes from the works of Joseph Cambell and C. Jung in the book entitled âReflections on the Art of Living, A Joseph Cambell Companionâ by Diane K. Osbon. I enjoy this book and the little section on initiations because it allows us to see where we can reflect and realize our own process of growing. I share this information as an opportunity to find the love within and move into a place of peace with ourself and others. If there is anyone experiencing chaos in their life and could use some validation to what they may already know within themself then this is a perfect little listen.
Feel free to visit me @ Inst: Balancedbody.ashley, Facebook: âAshleyâs Good Chi Circle, and on my website: www.balancedbod.com (http://www.balancedbod.com) for other podcasts. Also if you enjoyed the podcast providing a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind than reciprocity says that others will be kind to us. -
Missing episodes?
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To help and become the best version of Yourself?
This interactive workshop will help you to not only understand the many reasons you are having trouble moving forward, but you will be given tools to use that will help produce love and understanding to create the healing we need to reach purpose, grow through stuck-ness and heal painful relationships current or past.
We will walk through the many excuses, stories and different modalities we tell ourselves to begin the understanding of what forgiveness means and defining the shadow within our personality. We have all suffered traumaâs of some type and we will learn to become aware of what that means within ourselves. We will look at types of apologies.
This workshop is designed to look inside of ourself and figure out how we can create a greater degree of kindness and compassion for self.
We canât change others but we can change ourselves knowing that peace and love are on the horizon of a new reality. When that happens we can change and the world around us changes. The Workshop will offer techniques you can use at home, I will encourage class discussions and show how too manifest. Implementing these principles of Healing through Forgiveness will change how you look at yourself and others.
https://balancedbody.zohobackstage.com/Healing
See You there! -
I will talk about some definitions of what the shadow, ego, and persona mean within our self. The biggest reflection on what a shadow is can manifest as a trigger within us from another person. I talk about the process that we can take to understand and move beyond the shadow to ultimately make us more whole as a person. This holiday season is the perfect time to create this understanding and do some conscious homework that I suggest to get clear and grow more conscious. The mere shift in consciousness that one can do can make a world wide shift in the collective consciousness. Thank you for learning and growing with me as we navigate the worldsâ polarity.
Feel free to visit me @ Insta: Balancedbody.ashley, Facebook: âAshleyâs Good Chi Circle, and on my website: www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to us.
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Becoming the Master of your Purpose:
This podcast focuses on the topic of how to choose or know your purpose and what that means. I speak on my own experiences on how I came to know my purpose. There are some key elements to finding your purpose that I will unveil and finally speak on the power of manifesting what you want which plays into finding self, purpose and your manifestations.
Feel free to visit me @ Inst: Balancedbody.ashley, Facebook: âAshleyâs Good Chi Circle, and on my website: www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to us. -
Letâs dissect fear and talk all around what that means from my perspective. I will discuss what it could mean if we choose not to let it go and hold onto it in our bodies. Fear can manifest into other emotional energies and words but all taking us to a vibration that may not serve us long term as we all can take the responsibility to evolve into a better version of ourselves.
I have to end on the polarity and that is the positive energy associated with fear which means love. My favorite wordâŠ.although not the highest vibrational word. How can we connect the dots and ultimately get to this higher but not highest vibration. There must be a conscious choice in this road traveled and I encourage one step forward in any direction to move you into realization. Join me as I walk down this perspective in coaching about FEAR.
Feel free to visit me @ Inst: Balancedbody.ashley, Facebook: âAshleyâs Good Chi Circle, and on my website: www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to us.
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This can be located in the midsection of our body and create physical dysfunctions. I am going to talk a little about the solar plexus or 3rd chakra then talk about what physically can happen in this area. As we create physical dysfunctions, lets also go deeper into the emotions of anger, power, autonomy ect. and mental forms that can contribute to the physical dysfunction. I will expand on some examples and how we can move forward out of dysfunction once itâs brought to awareness.
Feel free to visit me on www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to usJ
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The Sacral or the 2nd chakra is the center of emotions, relationships and our rhythms. This podcast shares the deeper mental emotional ie. Guilt, childhood experience, mother, father, our needs and wants reflecting on right and left sides of our body and how that can show up physically in our lumbar spine. Enjoy the short and sweet experience!
Feel free to visit me on www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to usJ
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I have been working and reading quite a bit lately and this seems to be the common theme and decided to share it with more people.
We all are moving and evolving to some degree and that means individuating ourselves. I talk about becoming âsoul dominantâ and how to go navigate this process especially when the Ego is leading our directions in life. I share some quotes from Joseph Cambellâs book, âReflections on the Art of Livingâ that support this process. Enjoy and thank you for sharing your time of growth with me.
Feel free to visit me on www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to usJ
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If our physical ailments arenât getting better then the question can present as Why? In this podcast we will talk specifically about the Pelvis and how physical dysfunctions can get better by looking at the distortions from a mental, emotional and spiritual issue. I will give you insight to some ideas that can be associated with the hip. I will speak on some distortions and some questions to ask to create some clarity into why the hip is in this misalignment. If the physical is misaligned then the energy in the root is chaotic which ultimately means not balanced and doesnât allow us to feel optimal.
So this is all about becoming our âBest versionâ so the easiest place to start is the physical then to a deeper dive the mental/emotional and spiritual. I will end with a reminder to Forgive oneself to grow in our love for another.
Thank you for listening and if you wish to connect me,
I can be located at my Website: www.Balancedbod.com, Facebook page: Ashleyâs Goodchi page, Insta: Balancedbody.Ashley
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I have to say in my life at this time, my energy and resources are predominantly going towards parenting. I have decided to listen to my soul and have a podcast by some well-respected people that have and are: a parent, stepparent, and/or grandparent. I have asked them to share their experience as a parent and we do expose the good, the bad and the ugly. NO fluff in this podcast.
What I enjoy most about this group is the contrast in experience and ideas that is expressed as I go through a ton of questions in this 2.5 hour podcast. It couldnât have been a better group of parents.
I am humbled by the vulnerability as we express the hardship and challenge of parenting. This podcast is NOT just for a âparentâ as we discuss so many ideas around what it means to be a parent, transitioning into parenthood, and tips for future âwanna be parents.â
In reflection of the finished product the dialogue isnât all flowers and rainbows and may be perceived as the darker side of parenting so please donât misunderstand that there are a lot of joyful and loving moments that couples every emotionâŠâŠIt's a reminder to respect the polarity of life as it is always present whether said or not. Enjoy Listening to Holistic health practitioners speak on their own parenting styles, values, the set resistance, transitions and determination to remain steady in holistic values in a non-holistic society.
Our panel of experts:
Hallie Ringhand: www.NewUtoday.com
Lauren Hoffman: www.Forged-barbell.com
Brandon Alleman: www.innatemovewell.com
Ashley Mazurek: www.Balancedbod.com
Feel free to visit me on www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage
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Before we begin talking about the knees and what they represents mentally emotionally and spiritually, I talk about people coming into your life. There is a phrase, âLike attracts like and Opposites attractâ. I will give my definition of this phrase as it relates to the sacred contracts in our life.
I will dive into the knees and the right and left principle of the body.
Enjoy and feel free to seek connection on my Website: www.balancedbod.com; facebook page: Ashleyâs Good Chi page and Instagram: BalancedBody.Ashley.
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If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashleyâs Coaching starts with a free 30-minute session she will then apply the information youâve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and youâll see there is a clear path and process to being successful, you will see this direction with new clarity. Youâll understand the steps you need to take to produce immediate results and long-term change in your life and business.
http://balancedbod.com -
I am back from a break in 2021.
In this podcast I talk about how we can look at adversity, exclusion and separation from a positive viewpoint. If we have stress and know that it is perspective then lets change the perspective. I talk about how we can look at achieving out âBest Selfâ through this adversity we experience. 2021 was an example of much judgment and adversity so we can look back to make a better future and 2022.
Ashley Mazurek, a Nationally recognized Holistic Corrective Exercise, Nutritional Lifestyle Coach and CHEK Faculty member since 2008. Her passion and journey for Holistic health began with a degree in Wellness from the University of South Florida.
Her State of the art facility based in Tampa, hosts Clients from around the world whom come to experience Ashleyâs one-on-one coaching style and her unique ability to help clients suffering from acute/chronic pain, posture deficiencies, mental/emotional imbalances, weight issues and much more. Using her education, years of experience and deep knowledge across several Physical, Energetic and Healing Therapies Ashley is able to pinpoint the root cause quickly and decisively with extreme certainly.
One of the many characteristics that keeps Ashley very busy is her focus on educating the client in understanding the etiology or root cause of their dysfunction. then she will coach and educate the client on how to utilize her findings, tools and knowledge empowering them to be responsible for their own vitality allowing the client to live a happy healthy life.
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I speak with Amy Gendron about her passion in life, âAcupunctureâ.
I consider Acupuncture to be Holistic and because I am integrated in my profession what a great opportunity to learn about another modality that really helps people with out using drugs.
How she got started in this modality of health and some challenges that she has encountered along her journey.
I donât know a lot about Acupuncture so I thought I would take the time to ask how it works, who benefits and some case histories that acupuncture has helped with in clients of hers.
I have always wondered about tattoos and the possible disruption of the meridian flow or the ink causing any kind of issue so she shares her thoughts/opinion on the ink used, location of tattoos, meaning and having tats that cover most of the body.
Amy is practitioner. We conclude with âbusiness talkâ: How she started her business, how she gets clients and where she will go from here. Enjoy my chat with Amy.
Amy can be reached at:
https://www.amygendron.com
https://www.facebook.com/AmyGendronAP
https://www.yelp.com/biz/amy-gendron-ap-winter-park-3
If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashleyâs Coaching starts with a free 30-minute session she will then apply the information youâve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and youâll see there is a clear path and process to being successful, you will see this direction with new clarity. Youâll understand the steps you need to take to produce immediate results and long-term change in your life and business.
http://balancedbod.com -
This episode interviews Ashley Mazurek, an enneagram type 8, owner of Balanced Body, and a faculty member at the CHEK Institute. Ashley discusses her experiences in self discovery, self improvement, and overcoming personal hardship, relating each of these topics with her exposure to the enneagram.
Ashley's Website: https://www.balancedbod.com/
Ashley's Instagram: https://www.instagram.com/balancedbody.ashley/?hl=en
Ashley's Good Chi Circle on Facebook: https://www.facebook.com/Ashleysgoodchicircle
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app -
Adam and I talk about many ways that have moved us through life with conscious and unconscious knowingâs. I have always believed that everything happens for a reason whether that is positive or negative will be governed by ones owh perspective. This podcast is meant to be a dialogue of awareness to share as coaches to help anyone compelled to listen or share this podcast.
Adam is a musician with a career that has put him in the company of some famous and interesting people. He shares his experience as to what that was like. Like most relationships create gifts and he shares those take aways as it relates to my curiosity with famous people.
I love vibrational healing so weâll talk about what works for Adam and I as it relates to evolving through troubled times and using music, sound as a vibrational source of expansion.
After doing so much at a young age, Adam shares âwhatâs nextâ on his agenda. As he is finding his purpose and passion, he will share what that means for him and how I have found my own love/dream. The remaining conversation flows with much dialogue on becoming more grounded, the Saboteur archetype, love, relationships and techniques that Adam and I both use to help others and ourselves that can be of use to all listeners. Thanks for listening and sharing this podcast.
Drum: A suggested fantastic site to learn, review and purchase a musical instrument: https://linktr.ee/Quetzalcoatlmusic
Adams information:
www.fallenatom.com
Insta@ Fallen_atom
Ashleyâs information: Balancedbod.com, facebook: Ashleyâs Goodchi Circle page
Insta@ BalancedBody.Ashley
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Hallie and I discuss our mid-life adventure this month. We reflect on the first half of our life as it relates to our own Evolution ie. the ups and downs, the traumasâ and wounds that changed our perspective on our growth. This was a very personal and fun conversation as it related to really opening up about the aging process and what that means.
I love conversing about everything physical, mental, emotional and spiritual. Hallie speaks with such grace of knowing as she has a ton of experience as a coach and master degreed family therapist.
We venture through relationships and parents and how that process of healing can be or look like as an ongoing process and as a nicely healed process.
We talk about the journey through the 20âs, 30âs, and 40âs and the decade that was the most evolutionary and how that time created the version of who we are today.
This discussion will be about both of us discussing and finding and knowing our purposes, what is aging and what were the challenges that brought us to this point right now. Also as Coaches what we recommend to others who may still be on the journey of discovery. There are lots of tips that we share that hopefully will help others in some positive way.
Hallie Ringhand can be found for a consult or further information on her website @ Newutoday.com
Her podcast is Fit Enneagram.
I can be found on Facebook@ Ashleyâs Good Chi page and Insta@ BalancedBody.Ashley.
As always Thanks for listening!
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This can be for practitioners out there to get your words together so you can explain to clients what you can do as an integrated therapist or are of a holistic nature.
This is also for clients to know what to look for when they do need help with their body. I want clients to get the best service and encourage clients to communicate to your coach/trainer/practitioner/doctor your concerns.
In this podcast I go into a bit of my experience of what makes a practitioner that is holistic based practitioner better than another practitioner that does similar work ie. physio, chiropractor, or massage therapist. The answer to the difference is really global versus isolated or the idea of searching for answers that can be in different locations in the body and finding them to enable specialists to explain a theory.
I will also talk about what a client should expect from their practitioner.
I have a strong feeling towards this information because so many people have come to me that have spent thousands of dollars with the intention to be better or to get out of pain and they didnât get that effect and donât know why because they never asked or found out why.
Also there is many situations where the practitioner told the person there wasnât a solution which I believe there is always something that can be done to better another.
I share in conclusion a few example cases that I just recently experienced that make me sad only because I believed differently from the other therapist. I do believe come to me for a reason and its not to just end up saying, âWell my physical therapists disagrees so I wonât continue with part of your solution.â Thus is the journey for us all. Thank you for your time and energy.
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I gave this as a Webinar and felt like the information was so useful that I decided to make a âgoâ of doing it as a podcast. I hope you enjoy it. The objectives are below as to what will be discussed on this podcast. Also I will discuss several easy to do tasks in your day that can strengthen your Vagus nerve. The end has a wonderful meditation that I take you through that can put you in a wonderful place heading into the New Year.
The Objectives of the information are as follows:
I will describe what the Vagus Nerve is to the body. How this nerve affects the mental stability, digestion, inflammation, communication and voice?How does the Vagus Nerve create Integrative healing?What are some easy âto doâ tasks someone can do to strengthen the Vagus Nerve?Participate in the Loving-Kindness meditation to experience the toning effect of meditation works.Wishing everyone a new perspective of their 2021. Remember âwhat you practice is what you become.â
I can be found on:
Facebook@ Ashleyâs Good Chi page
Insta@ BalancedBody.Ashley
If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashleyâs Coaching starts with a free 30-minute session she will then apply the information youâve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and youâll see there is a clear path and process to being successful, you will see this direction with new clarity. Youâll understand the steps you need to take to produce immediate results and long-term change in your life and business.
http://balancedbod.com - Show more
