Episodes
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Cold and flu season is not far off, but right now, new parents need to be aware of another respiratory virus called RSV. Almost all children will get it during their first two years, and thousands will have serious complications.Now, a new FDA-approved vaccine can protect your baby, even before the little one is born.
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It’s that time of year again: the dreaded cold and flu season is on the horizon. But lurking in the shadows is a more sinister threat: respiratory syncytial virus, or RSV. Cases begin to rise in September and is at its worst during the winter. Often dismissed as just another common cold, RSV can be deadly, especially for infants and older people. But do you know the truth about RSV? Ivanhoe separates fact from fiction.
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Researchers say 8% of kids and 10% of adults have at least one food allergy. Of those, 86% are allergic to more then one food.
Epipens are life savers.
However, a new treatment may help block allergic reactions from ever happening.
This story was created from a script aired on WISH-TV. Health Spotlight is presented by Community Health Network.
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Ultra-processed foods are everywhere. Their convenience and cost are appealing. But health experts say that long list of ingredients should make you think twice.
Ultra-processed foods are designed to be easy to eat, tasty, and have a longer shelf life. But doctors say they are not good for your health.
One way to tell easily: there is usually a long list of ingredients … many you’ve likely never heard of. If the list includes things you wouldn’t use in your own kitchen, you’ll know it’s ultra-processed.
The Washington Post lists some other red flags of processed foods. Look for: added sweeteners like corn syrup and cane sugar, artificial sweeteners like aspartame, ingredients that end with “…ose” such as fructose or glucose, and foods that are “instant” or available in many flavors.
Leaving these unhealthy, ultra-processed products on the shelf means more room in your cart for the foods that benefit your body.
Experts also warn us to be mindful of clever marketing tactics that can make processed foods look healthy but still include a lot of added ingredients or sugars.
This story was created from a script aired on WISH-TV. Health Spotlight is presented by Community Health Network.
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People born in the U.S. today can expect to live an average of 79 years. A century ago, that age was closer to 54. A lot has been learned about what will help people reach 70, 80, 90, and even 100. Don’t smoke, alcohol in moderation, eat healthy and exercise—that advice always seems too broad. But there are five very specific science-backed things you can do today that will add a decade or more to your life.
A new study out of Tulane University found taking at least 50 steps up the stairs each day could slash your risk of heart disease by 20%.
As for your diet, a study analyzing almost a half million people found that those who switched from soda and processed meats to whole grains, nuts, fruits, veggies, and fish added an extra 10 years on average to their life.
Skip the salt. For the first time, salt intake has been linked to a higher risk of developing Type 2 diabetes.
Also, find ways to manage your stress. That will reduce your risk of early death by 22%. Other ways to combat stress: keep a daily routine, limit screen time, and stay connected with others. And get a good night’s sleep. The key word is good. That means seven to nine hours without interruption.
How much do your genes play a role in how long you live? The New England Centenarian study found that genes account for less than one-third of your chances of surviving to age 85. The rest is dependent on your lifestyle choices.
This story was created from a script aired on WISH-TV. Health Spotlight is presented by Community Health Network.
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More than 800 thousand people have a heart attack every year. For 200 thousand of these people, it will be their second heart attack. Poor diet, obesity, and lack of physical activity are leading contributors to a heart attack, but your emotions can also take a toll on your heart.
In a report from the American Heart Association, researchers found social isolation can increase the risk for a heart attack by 29%.
Anger is also not good for your heart. A study from Columbia University found that after being angry, your blood vessels are impaired for up to 40 minutes. This can lead to heart problems and eventually a heart attack.
Even extreme happiness can damage your heart. A European study found that people can have a sudden weakening of the heart muscles after a joyful event like a wedding, surprise party, or a sporting event. So, what can you do to keep your emotions from breaking your heart? Try yoga.
Deep breathing during yoga is calming and relieves stress if done regularly. You can also exercise 30 minutes five times a week to improve your heart health and getting together with friends can lower your risk for high blood pressure and a heart attack.
For the Columbia University study on anger, the participants involved were all healthy and had no signs of heart disease or other chronic conditions.
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Many diets focus on what you eat but intermittent fasting focuses on when you eat. The idea is that when your body is without food for hours, your sugar stores are used up and your body starts burning fat.
But now we’re learning a type of intermittent fasting called nocturnal fasting may have more benefits than just weight loss.
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High blood pressure can increase your risk of heart attack, stroke, chronic kidney disease, and other serious health conditions. The CDC says high blood pressure contributed to more than 691,000 deaths in the U.S. in 2021. So, how can you lower your blood pressure without medication?
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A cancer diagnosis is life-changing, not only for the people who are diagnosed but also for their loved ones. Often relationships are impacted by the stress of the unknown.Now, a new one-of-a-kind program has been developed to help couples cope with cancer together.
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Plastic isn’t just an issue for the environment. It’s a problem for our health too. Studies show microscopic pieces and chemicals such as bisphenol A and phthalates can end up in our bodies.
A new study in the New England Journal of Medicine looked at plaque removed from the carotid arteries of 257 people. More than half had measurable levels of microplastics and in checkups in the years to follow, there was a higher risk of heart attack, stroke, and death in that group. Microplastics have also been linked to many other health issues. So, what can you do to protect yourself?
Here are some helpful tips: use glass, ceramics, or paper plates in the microwave, not plastic containers.
Buy plastics labeled “b-p-a free.” and avoid plastics with recycle codes of three or seven – those are sometimes made with BPA.
Doctors say microplastics can sometimes be found in beauty and skincare items. They also recommend avoiding “highly processed” meals like chicken nuggets. They say to heat up baby formula in glass containers instead of plastic bottles.
This story was created from a script aired on WISH-TV. Health Spotlight is presented by Community Health Network.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Hearing loss is one of the most common medical conditions that affects adults. About 37.5 million Americans 18 and older report experiencing some difficulty hearing, and 1 out of 3 people between the ages of 65 and 74 in the United States has hearing loss.
How are we hurting our ears?
Some everyday things may be causing hearing loss.
So, what can you do about it?
Studies say to try to keep your earbud volume between 60 to 85 decibels.
The IPhone health app can check audio levels and the surrounding environment.
Also, medications may have side effects that may harm ears “People forget that some medications have major side effects. Simple things like antibiotics can cause hearing loss.”
So, remember to lower the decibels now or face the silence later.
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More than 37 million Americans over the age of 18 have trouble hearing. And men are twice as likely as women to experience hearing loss. Not only can it impact your ability to enjoy life, but it also puts you at an increased risk of cognitive decline. In fact, there’s a five times increased risk of developing Alzheimer’s disease when you are hard of hearing. That’s why it’s imperative to get hearing aids if you’re having trouble. But only one in five people who need them use them. Now, a new type of hearing aid is revolutionizing the market—think of it as a contact lens for your ear.
Earlens can help patients whose hearing loss ranging from mild to severe. Patients are able to swim and do anything they would normally do with the Earlens. The only limitation is that if you need an MRI, the doctor will have to remove it. But replacing it takes a matter of minutes. The total cost of Earlens is $12,000.
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Glaucoma is a disease caused by pressure within the eye. Over time, it can lead to vision loss or even blindness. In the U.S., about three million people are affected by it. There is no cure, but researchers are working to develop a new therapy that could give people with glaucoma a better outlook.
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News 8 hosted a Health Spotlight Special. For the special reports, WISH-TV partnered with Community Health Network to talk about cancer programs for patients and survivors in central Indiana.
Guests included Maci Jones, vice president and chief nursing executive of the Community Health Network MD Anderson Cancer Center; Dr. Sherif Farag, medical director for the Community Health Network MD Anderson Cancer Center’s stem cell transplant and cellular therapy program; Dr. Rashid Gupta and Dr. Ashish Pakal, thoracic surgical oncologists with the Community Health Network MD Anderson Cancer Center; and Sara Hauck, a breast cancer survivor.
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Caffeine is the most commonly used drug in the world. More than 90% of adult Americans consume caffeine regularly. But there are both benefits and risks when it comes to using this popular stimulant. It perks you up and provides a boost of energy – but what are the benefits and drawbacks of caffeine?
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The risk of heat exhaustion, heat stroke and other heat-related illnesses rises with the higher temperatures.
WISH-TV’s medical expert Dr. Janel Gordon says the high heat can be very hard on the body. Symptoms can vary for different heat-related illnesses, especially for people not drinking enough water.
Gordon says our core body temperature could reach up to 103 degrees. If you notice you are no longer sweating, that’s also a red flag of heat stroke.
Gordon suggests drinking plenty of fluids, including electrolyte replacements such as Gatorade, along with light meals that include fruits and veggies that will aid in restoring your body’s water.
It’s important to take breaks by going inside air-conditioned places to cool off. That’s especially true for people on certain medications.
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June is Men’s Health Month, June 10 -16 is international Men’s Health Week, and Sunday is Father’s Day. Dr. Janel Gordon and Jeremy Jenkins discussed important considerations for men including recommended screening, health warning signs and symptoms and ways to improve overall health.
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One in 5 Americans over the age of 60 take fish oil supplements for various health benefits. But, despite these potential benefits, there have been concerns about the safety and efficacy of fish oil supplements, particularly in high doses.
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Migraines affect millions of people in the United States. According to the American Migraine Foundation, it’s the third most common disease in the world. But now, a new study found people who suffer from migraines might be able to predict when one is coming hours before symptoms even start.
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One in 50 children in the United States is allergic to peanuts, while 1 in 200 adults have the allergy, too. Peanut allergies have more than tripled over the past 20 years, and nobody really knows why.
But, there are several breakthroughs when it comes to helping people with these allergies stay safe – maybe even one day, be able to eat whatever they like without the fear of an allergic reaction.
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