Latest Earliest Most played Most popular Search Episodes The Body Scan (Longer Version) 1 Jun 2016· Mindfulness in 8 Weeks: 40 Minutes a Day Program Listen later Listen later Mark as played Rate Download Go to podcast Share Mindfulness of Breathing (10-Minute Version) 1 Jun 2016· Mindfulness in 8 Weeks: 40 Minutes a Day Program Listen later Listen later Mark as played Rate Download Go to podcast Share Missing episodes? Click here to refresh the feed. Mindful Movement (Longer Version) 1 Jun 2016· Mindfulness in 8 Weeks: 40 Minutes a Day Program Listen later Listen later Mark as played Rate Download Go to podcast Share Three-Step Breathing Space 1 Jun 2016· Mindfulness in 8 Weeks: 40 Minutes a Day Program Listen later Listen later Mark as played Rate Download Go to podcast Share 40 Minute Sitting Meditation 1 Jun 2016· Mindfulness in 8 Weeks: 40 Minutes a Day Program Listen later Listen later Mark as played Rate Download Go to podcast Share 30 Minute Sitting Meditation 1 Jun 2016· Mindfulness in 8 Weeks: 40 Minutes a Day Program Listen later Listen later Mark as played Rate Download Go to podcast Share Walking Meditation 1 Jun 2016· Mindfulness in 8 Weeks: 40 Minutes a Day Program Listen later Listen later Mark as played Rate Download Go to podcast Share 30 Minute Sitting with the Difficult Meditation 1 Jun 2016· Mindfulness in 8 Weeks: 40 Minutes a Day Program Listen later Listen later Mark as played Rate Download Go to podcast Share
