Episodes
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Join Alex in this emotional final episode of the Momentum Podcast as he reflects on the journey of over 900 episodes. With transparency and vulnerability, Alex shares the significance of this moment as he bids farewell to the podcast that has been a weekly staple since 2016. From discussing the evolution of his understanding of entrepreneurial personality types to the decision to close down his company and embark on a new chapter with his wife Cadey, Alex opens up about the deep personal growth he's experienced. Through heartfelt gratitude to listeners and a commitment to continued connection, Alex invites you to share in the reflection and celebration of this transformative moment. Tune in for an inspiring conclusion to a decade-long podcast journey.
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Join Alex on this episode of Momentum for the Entrepreneurial Personality Type as he unveils his groundbreaking framework for understanding self-love. Drawing from years of personal exploration, Alex shares insights and practical steps to help listeners navigate the complex terrain of self-awareness, self-acceptance, and self-appreciation. Alex guides listeners on a transformative journey towards true self-love. From the crucial step of self-awareness to the profound impact of prioritizing self-care and positive habits, this episode offers invaluable wisdom and perspective for anyone striving to cultivate a deeper connection with themselves.
Discover the power of embracing your true self and unlocking a life of purpose, fulfillment, and boundless possibility. Join Alex as he unravels the mysteries of the self-love continuum and empowers listeners to embark on their own journey of growth and healing.
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Missing episodes?
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With only three episodes remaining in this podcast’s run, Alex Charfen shares his deepest insights into entrepreneurship, specifically focusing on optimization. Entrepreneurs growing businesses are often held back by the limitations their lifestyle places on them.
Through the process of radical optimization, entrepreneurs can set their focus on personal growth in their health, wellness, sleep, and relationships. When you sharpen the focus you have on putting fuel into your tank, your output will increase exponentially. In this episode, you will learn how the process of radical optimization can set you on the path to success in your business and beyond. -
In this episode of the Momentum Podcast, join Alex as he delves into the critical concept of radical transparency in both personal and professional life. With a candid reflection on his own journey, Alex explores how avoiding honesty can impact our physical health and decision-making processes. Through personal anecdotes and insights, he highlights the transformative power of listening to one's body, adopting embodiment practices, and prioritizing happiness over external validation. Tune in to discover how embracing transparency and self-care can lead to greater fulfillment and momentum in your life.
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As Alex and Cadey, make the monumental decision to close down their company and podcast, they embark on a journey of self-discovery and healing. In this episode, Alex delves into the topic of processing trauma and its profound impact on entrepreneurs' lives. Alex shares his own experiences and those of entrepreneurs he's worked with, highlighting the pervasive nature of unprocessed trauma and its manifestation in various aspects of life, from anxiety attacks to feelings of insecurity and self-doubt. Through poignant stories and introspection, Alex illustrates how unaddressed trauma can hinder success and fulfillment, urging listeners to confront their own emotional wounds.
As Alex and Cadey embark on a new chapter in their lives, they invite listeners to join them in their quest for deeper connection, understanding, and contribution. With heartfelt gratitude for their listeners' support, Alex reaffirms their commitment to returning with a renewed sense of purpose and vision. -
Join Alex in this podcast episode as he candidly shares his decision to wind down the Momentum podcast after eight impactful years. With over 900 episodes under his belt, Alex reflects on the entrepreneurial journey, addressing the pervasive myth of hustle culture and the toll it takes on well-being. Drawing from personal experience and scientific insights, he delves into the physiological and psychological effects of chronic overwork, urging entrepreneurs to prioritize self-care and balance. Through his own journey of self-discovery alongside his wife, Cadey, Alex emphasizes the importance of aligning with one's true passions and values. As they embark on a new chapter of exploration and growth, Alex leaves listeners with profound wisdom on navigating the complexities of entrepreneurship with authenticity and intentionality. Tune in to gain invaluable insights and bid farewell to a transformative era of the Momentum podcast.
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In this episode, Alex delves into the unique challenges faced by married entrepreneurs, drawing from over a decade of coaching couples in business together. He shares a personal story about a friend seeking advice on reigniting passion in his marriage, revealing a simple yet powerful 15-minute daily alignment practice he and his wife, Cadey, have used for years. Alex emphasizes the importance of intentional time and attention in fostering intimacy, offering practical insights and tools for nurturing relationships amidst the demands of entrepreneurship. Join Alex and Cadey as they unveil their Personal Operating System and learn how to supercharge your relationship and business success. Tune in to the upcoming webinar on April 4th, 2024, at 4:00 PM to discover more about this transformative system. Don't miss out on this opportunity to revolutionize your entrepreneurial journey and relationships. Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey -
Join Alex as he challenges the traditional concept of work-life balance. In this episode, he advocates for integration— seamlessly blending work and life. Explore the three essential alignments for entrepreneurial success: alignment with oneself, relationships, and business. Alex shares personal experiences, highlighting the transformative impact of clear systems and routines.
Discover the forthcoming promotion where Alex will teach the Personal Operating System, prioritizing clarity and confidence. This episode offers practical insights and a roadmap for entrepreneurs seeking to redefine their approach, seamlessly integrate work and life, and create a fulfilling existence. Tune in to Alex's perspective on work-life harmony and gain valuable insights for your entrepreneurial journey.
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey -
In this episode, Alex explains how he lowers pressure and noise from his business by creating delegation processes, and policies to stop recurring issues, delegating to people on his team, and delegating to projects, and how you can do it too.
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey -
In this episode Alex talks about how running multiple million dollar businesses changed the way he thought about them from the outside. It’s easy to think million dollar businesses have it all figured out and in order but they don’t. In this episode Alex gives you an inside perspective to have they are on the inside and the struggles of running them.
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey
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In this podcast episode, Alex tackles the common pitfalls visionary entrepreneurs face when building high-performing teams. Alex outlines a strategic hiring process, emphasizing the dangers of hiring based on proximity or convenience. Learn the importance of a meticulous approach, including time studies and the creation of a comprehensive 4R Document to clarify roles and align team efforts with company goals.
He also talks about why the traditional "family" analogy doesn't fit high-performance teams and explores parallels with sports or military teams, emphasizing transparency and clear communication. Alex shares insights into culture fit interviews and practical tests, providing a roadmap for successful hires.Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey
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As entrepreneurs when our business starts growing it’s easy for us to want to grow our team along with it. But in the long run this can damage your business by creating overwhelm and frustration with you and your team. In this episode Alex talks about his mistakes in the past and how they affected him and his team.
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey
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Reaching a million dollars in your business isn't the finish line; it can be one of the most stressful points in your entrepreneurial journey. You're caught between limited resources and growing responsibilities, and you face a pivotal choice. You can either stick to a personality-driven approach, where daily tasks overwhelm you, or pivot to a process-driven strategy that lets your team handle operations while you focus on the bigger picture. In this podcast, you will learn how to transition to a process-driven business empowers you as a visionary and ensures your business thrives even when you're not in the driver's seat.
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey -
In this episode, Alex talks about why operations are important. How they can change your business and relieve constraints off your team and yourself. This will be a game changer for you and everyone in your business and will create flow. If you want to know how to do this, this episode is for you!
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey -
As an entrepreneur, the expectation in a lot of spaces in our line of work is that you will get up, drink coffee, and work till you have to go to bed, then repeat it the next day. This "grind mindset" is not realistic and will lead to you being burned out, and not showing up for yourself and your team. In this episode, Alex talks about how he escaped the grind mindset and how he now sets himself up for success by taking time for himself and how you can too.
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey -
In this week's episode, Alex reflects on his 20s and how trying to reach his goals so fast might have been his downfall. He was running so hard to reach his goals but ended up not knowing what direction he was running in. He was so stressed that it lead to him not taking care of himself in the process. Alex talks about how when you are in this space you can stop and take time for intention so you don't end up getting overwhelmed to the point he did.
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey -
In this episode, Alex challenges the pervasive hustle culture in entrepreneurship. He shares how entrepreneurs can shift from relentless hustle to a more intentional, regulated approach.
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey
The episode explores the paradox of hustle versus stillness, emphasizing the power of creating momentum from stillness. It questions the myth that success only comes from constant activity and urges entrepreneurs to redefine success by taking moments of stillness to inquire within.
Gain insights into the importance of clarity, timeless activities, and aligning with personal strengths. Embrace stillness, spend 10 minutes in reflection, and witness the enhanced creativity that follows.
As a bonus, Alex also introduces the Ten Day Natural Thirst Challenge. Visit getthirstynow.com to embark on a transformative ten-day journey to lasting hydration.
Join Alex in this thought-provoking episode, challenging hustle norms and unveiling the path to success through stillness and intentional living.
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Join Alex in this impactful podcast episode sparked by a member's query from the private Black Friday Facebook group. He addresses the universal struggle of staying focused amid distractions. Drawing from personal experiences, he emphasizes the need for resilience and presence before distraction strikes.
Learn how to navigate the challenges of entrepreneurship by building intentional morning rituals and routines. Alex shares insights on leveraging sensitivity as an evolutionary hunter and highlights the role of self-care in maintaining focus. Tune in for practical tips to overcome distraction and harness your inner focus on the entrepreneurial journey.
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey -
Join Alex in this podcast episode as he shares a personal journey of overcoming overwhelm, especially during the bustling holiday season. Discover the power of a simple 20-minute walk in transforming the pressures and noise of entrepreneurship into a confident stride.
In this episode, Alex outlines a practical three-step process to shift from overwhelm to confidence. From clarifying today and getting everything out of your head to creating a partially known outcome, these steps provide a clear path forward. Experience the physiological shift that accompanies this exercise, bringing clarity, momentum, and a sense of peace.
As the holiday season unfolds, discover the importance of admitting when you're overwhelmed and embracing an act of self-love and self-care. Whether you're an evolutionary hunter navigating the challenges of business or simply seeking tools to stay grounded during the holidays, this episode offers practical guidance for maintaining momentum and achieving success. Tune in and equip yourself with the tools to walk out of overwhelm and into a confident and clear state of mind. Here's to your momentum this holiday season and beyond!
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey -
On this episode of the Momentum Podcast, Alex delves into the crucial yet often overlooked aspect of discomfort. As eternal optimists, entrepreneurs tend to ignore their discomfort, hindering progress and creating operational drag. Discover a transformative daily practice from the momentum planner system that addresses this issue. Through candid discussions, Alex shares personal experiences and universal challenges faced by entrepreneurs, offering practical strategies to identify and tackle discomfort. Uncover the power of self-awareness, optimism, and adaptability in navigating the entrepreneurial journey, and learn how acknowledging discomfort can pave the way for massive momentum, increased productivity, and a more fulfilling entrepreneurial life. Tune in for valuable insights, actionable tips, and a fresh perspective on achieving success in the dynamic world of entrepreneurship.
Ready for more?
Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey
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