Episodes
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In this episode of Moms That Say F*ck, Alana and Dina sit down with Nadine Woods. Nadine is the Founder of Mayana Geneviére, a high luxe, intimate apparel line designed to celebrate and support the journey of womanhood.
For more from Nadine Woods and Mayana Geneviére, please visit:
mayanageneviere.ca on the Webfacebook.com/MayanaGeneviere/ on Facebookinstagram.com/nadinemwoods/ on Instagram instagram.com/mayanageneviere/ on InstagramFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this episode of Moms That Say F*ck, Alana and Dina sit down with Alyssa Furtado. Alyssa is the CEO and Founder of Ratehub. She has been regularly featured as a financial expert on CTV News, BNN, Global News, The Globe and Mail and the Toronto Star. Alyssa, Dina and Alana have a great time in this episode sharing stories and learning about pregnancy, business and everything in between.
For more from Alyssa Furtado, please visit:
ratehub.ca on the Webfacebook.com/ratehub on Facebooktwitter.com/alyssajrichard on TwitterFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this episode of Moms That Say F*ck, Alana and Dina sit down with Jay Baum. Jay is a Registered Dietitian based in Toronto, Canada. She is the owner of Pommetta Nutrition, a private practice that focuses on infant, toddler, and family nutrition.
As a mama of two young boys, Jay has experienced first-hand the joy of watching her children learn to eat. Yet, she knows that at times feeding children can also be stressful and confusing. Through Pommetta Nutrition, Jay provide families with nutrition education, intervention, and support so that your child can thrive and maximize their health potential.
Jay, Dina and Alana have a great time in this episode sharing stories and learning about parenting and nutrition from an expert.
For more from Jay Baum, please visit:
pommetta.com on the Webfacebook.com/pommettanutrition/ on Facebooktwitter.com/pommetta on Twitterinstagram.com/feeding.kids_intuitive.eating/ on InstagramFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this awesome 16th episode of Moms That Say F*ck, Alana and Dina sit down with Abbey Sharp. Abbey is a Registered Dietitian (RD), an avid food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi-faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience.Abbey, Dina and Alana have a great time in this episode sharing stories and learning about mindful meal-planning from the expert.
For more from Abbey Sharp, please visit:
abbeyskitchen.com on the Webfacebook.com/groups/2313846738679055/ on Facebookyoutube.com/channel/UCKLz-9xkpPNjK26PqbjHn7Q on Youtubeinstagram.com/abbeyskitchen/ on InstagramFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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Welcome to Season 2 of Moms That Say F*ck, Alana and Dina sit down with Tia Slightham, a parenting consultant in Toronto, Canada. Alana, Dina and Tia talk about all do's and don'ts of successful, stress-free parenting.
For more from Tia Slightham, please visit:
tiaslightham.com on the Webtwitter.com/tiaslightham/ on Twitterfacebook.com/tiaslightham.ca/ on FacebookFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this awesome 15th episode of Moms That Say F*ck, Alana and Dina sit down with Lexi Miles, CEO and Founder of Waxon, a fast-growing laser and wax bar chain. Alana, Dina and Lexi talk about being a new mom, being a mom boss and building a successful business.
For more from Lexi Miles, please visit:
instagram.com/waxonlexi/?hl=en on Instagramtwitter.com/waxonlexi?lang=en on Twitterfacebook.com/waxonwaxbar/ on Facebookwaxon.ca/ on the WebFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this thirteenth installment of Moms That Say F*ck, Alana and Dina sit down with Aisling Lanigan, a Naturopathic Doctor in Toronto, Canada. Alana, Dina and Aisling talk about all the holistic medicine, homeopathy and fertility.
For more from Aisling Lanigan, please visit:
aislingnd.com/ on the Webtwitter.com/aislingnd?lang=en on Twitterfacebook.com/AislingND/ on FacebookFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this episode of Moms That Say F*ck, Alana and Dina sit down with Katherine Scarrow, Deputy Head of Globe Content Studio at The Globe and Mail. Alana, Dina and Katherine talk about all the media business, motherhood and storytelling.
For more from Katherine Scarrow, please visit:
theglobeandmail.com/authors/katherine-scarrow/ on the Webtwitter.com/scarrowk?lang=en on TwitterFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this episode of Moms That Say F*ck, Alana and Dina sit down with Yafa Sakkejha, CEO of Beneplan. Alana, Dina and Yafa talk about all feminism, business, lifestyle and motherhood.
For more from Yafa Sakkejha, please visit:
linkedin.com/company/beneplan-inc/?originalSubdomain=ca and https://www.rentbluemountain.com/ on the Webinstagram.com/yafafam on InstagramFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this fun episode of Moms That Say F*ck, Alana and Dina sit down with Dr. Sarah Mickeler of West End Mamas. Alana, Dina and Dara talk about all things business, lifestyle and motherhood.*Alana's Mic is slightly muffled.
For more from Dr. Sarah Mickeler, please visit:
westendmamas.ca/ on the Webinstagram.com/westendmamas/ on Instagramfacebook.com/WestEndMamasTO on FacebookFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this insightful episode of Moms That Say F*ck, Alana and Dina sit down with Dara Bergeron of Mom Bod Love and Belly Bootcamp. Alana, Dina and Dara talk about all things health, fitness and #momlife.
For more from Dara Bergeron, please visit:
bellybootcamp.ca on the Webinstagram.com/mom.bod.love on Instagramfacebook.com/BellyBootcamp on FacebookFor more of Moms That Say F*ck, please visit
momsthatsay.com on the Webinstagram.com/momsthatsay on Instagram facebook.com/momsthatsay on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this fun episode of Moms That Say F*ck, Alana and Dina sit down with Claire Adams and Carli Posner, Principals of Notable Life and The Notable Awards. Together, Alana, Dina and the girls discuss the ins and out of a running a media business and what its like working incredibly long hours while parenting.
For more from Notable Life, please visit
https://notablelife.com/https://www.facebook.com/NotableLife/For more of Moms That Say F*ck, please visit
http://momsthatsay.comhttps://www.instagram.com/momsthatsay/ on Instagram https://www.facebook.com/momsthatsay/ on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this fun episode of Moms That Say F*ck, Alana and Dina sit down with Lauren Haw, CEO of Zoocasa. Lauren is a passionate real estate investor and entrepreneur with over 10 years’ experience launching, managing, and investing in various business enterprises. Starting with her first College Pro franchise at 18 at Queen's University, she later opened an Oxford Learning Centre before partnering to grow one of the largest mortgage brokerages in Canada.
After she began actively selling GTA real estate, Lauren was inspired by the opportunities to improve the information in the online real estate market, leading her to found Scholarhood, a site that connects families to home listings searchable by school district—the first and still only of its kind in Canada. In 2015, Lauren acquired Zoocasa and has re-launched the site and brokerage to best service Canadian online users and Zoocasa’s network of home buyers and sellers.
For more from Lauren Haw, please visit
https://www.zoocasa.com/company/our-team/lauren-hawhttps://twitter.com/ZoocasaFor more of Moms That Say F*ck, please visit
http://momsthatsay.comhttps://www.instagram.com/momsthatsay/ on Instagram https://www.facebook.com/momsthatsay/ on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this mind-blowing sixth episode of Moms That Say F*ck, Alana and Dina sit down with Dr. Jack Newman and Taya Griffin. Jack the founder and first pediatrician of the International Breastfeeding Centre. He has been helping breastfeeding mothers and babies for over 38 years. He is an author of the definitive book on breastfeeding called Dr. Jack Newman’s Guide to Breastfeeding and Breastfeeding: Empowering Parents. Taya has been obsessed with all things baby since she was a young girl. She is in awe of the capability of a woman’s body as she moves through pregnancy, birth and the discovery of her unique mothering instincts. In 2011 Taya graduated from the International Breastfeeding Centre / Newman Breastfeeding Clinic’s Lactation Medicine Program. During her education she achieved over 700 hours of clinical experience and worked as an intern directly under Dr. Jack Newman and Edith Kernerman.Follow @MomsThatSay on Instagram and Facebook
For more from Dr. Jack Newman, please visithttps://ibconline.ca/For more from Taya Griffin, please visithttp://www.tayagriffin.com/For more of Moms That Say F*ck, please visit
http://momsthatsay.comhttps://www.instagram.com/momsthatsay/ on Instagram https://www.facebook.com/momsthatsay/ on Facebook*Warning- this podcast has a lot of F bombs in it. If you are around young children, we suggest headphones.**Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz of MomsToronto and or Dr. Dina Kulik. *
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In this insightful fifth episode of Moms That Say F*ck, Alana and Dina sit down with Dr. Bev Young, Clinical Director of the Perinatal Mental Health Program at Mount Sinai Hospital in Toronto to discuss post-partum depression, motherhood, sex and much more.
Follow @MomsThatSay on Instagram and Facebook
For more from Dr. Bev Young, please visithttps://www.mountsinai.on.ca/care/psych/staff-education-programs/mspi/faculty-bios/beverly-youngFor more of Moms That Say F*ck, please visit
http://momsthatsay.comhttps://www.instagram.com/momsthatsay/ on Instagram https://www.facebook.com/momsthatsay/ on Facebook
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In this fun fourth episode of Moms That Say F*ck, Alana and Dina sit down with The Rebel Mama, the Anti-Mommy Bloggers.
Follow @MomsThatSay on Instagram and Facebook
For more from The Rebel Mama, please visithttps://therebelmama.com/https://www.instagram.com/therebelmama/ on Instagramhttps://www.facebook.com/therebelmama/ on Facebook
For more of Moms That Say F*ck, please visithttp://momsthatsay.comhttps://www.instagram.com/momsthatsay/ on Instagram https://www.facebook.com/momsthatsay/ on Facebook
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In this riveting third episode off Moms That Say F*ck, Alana and Dina sit down with Amanda Jewson, baby sleep therapist and owner of Baby's Best Sleep in Toronto, Canada.
Alana, Dina and Amanda talk about all things sleep for both parents and their children.Follow @MomsThatSay on Instagram and Facebook
For more from Amanda Jewson and Baby's Best Sleep, please visit https://babysbestsleep.com
For more of Moms That Say F*ck, please visit http://momsthatsay.com
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In this fun and exciting second episode of Moms That Say F*ck, Alana and Dina sit down with Chana Ross, the Pelvic Health Physiotherapist Clinic Director and Owner at Vital Physiotherapy and Wellness in Toronto, Canada.
Alana, Dina and Chana talk about sex, pelvic floor health, 'finger-banging', vaginas and much more.Follow @MomsThatSay on Instagram and Facebook
For more from Chana Ross and Vital Physiotherapy and Wellness, please visit http://vitalphysiotherapy.com
For more of Moms That Say F*ck, please visit http://momsthatsay.com
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In this ground-breaking first episode of Moms That Say F*ck, Alana and Dina sit down with Dr. Rhonda Katz, a psychotherapist, motivational speaker, columnist and radio broadcaster specializing in improving human and organizational performance. Alana, Dina and Rhonda talk about sex and masturbation, breast-feeding, the language of love, post-pregnancy intimacy, how to make time for sex, anal sex and much more! Follow @MomsThatSay on Instagram and Facebook
For more from Help Me Rhonda, please visit http://www.rhondakatz.com/
For more of Moms That Say F*ck, please visit http://momsthatsay.com
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Welcome to Moms That Say F*ck hosted by Dr. Dina Kulik and Alana Kayfetz, a no bullsh*t approach to parenting and momboss-ing. Alana Kayfetz is the CEO and founder of MomsTO, on a mission to bring moms together and give them a great day; revolutionizing maternity leave. Dr. Dina Kulik, a pediatrician, pediatric emergency medicine doctor and founder of KidKrew. Dina provides no-nonsense child health advice. Alana and Dina are eager to talk to other moms, entrepreneurs and interesting people about everything ranging from sex to breastfeeding, to sleep woes and body shaming. They aren't afraid to talk about taboo topics or share their many opinions. They say it like it is, and want to get the heart of the issues facing moms and caregivers everywhere. Visit us at MomsThatSay.com or @MomsThatSay on Facebook & Instagram
