Episodes

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    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏYou are a vessel of infinite possibilities, with the capacity to welcome boundless abundance into your reality.

    PAUSE (5 SEC)...

    Trust in the unfolding of your journey, 

    Knowing that every person, place, and opportunity that comes your way is a gift from the universe.

    PAUSE (10 SEC)...

    Release any lingering doubts or fears that may be holding you back, 

    Allow them to dissolve in the light of your innate wisdom and trust.


    PAUSE (10 SEC)...

    With an open heart and a spirit of receptivity, 

    Welcome the flow of new experiences and blessings into your life, 

    Knowing that you are guided and protected every step of the way.

    PAUSE (10 SEC)...
    Embrace the joy and excitement that comes with the unknown, recognize it as a sign of growth and expansion on your path.


    PAUSE (20 SEC)...

    I allow people and new opportunities to flow into my reality.

    PAUSE (10 SEC)…

    I allow people and new opportunities to flow into my reality.

    PAUSE (10 SEC)…

    I allow people and new opportunities to flow into my reality.

    LONG PAUSE (4 MINS)…

    I allow people and new opportunities to flow into my reality.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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  • Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏYou are not lost, nor are you wandering aimlessly. 

    Every step you take, every decision you make,

    Is leading you towards your destiny. 

    PAUSE (5 SEC)...

    Trust in the unfolding of your life, for it is not by chance that you are where you are today.

    PAUSE (10 SEC)...

    Take a deep breath and let the weight of the world melt away.

    Allow yourself to be cradled by the gentle knowing that your path is divinely planned for you.

    PAUSE (10 SEC)...

    You are a part of something greater than yourself. 

    You are connected to a universal force that is guiding you towards your highest good. 

    Your path is unique to you, and only you can fulfill the purpose that has been set out for you.

    PAUSE (10 SEC)...

    Let go of the need to control every aspect of your journey. 

    Embrace the unknown,

    For it is in the mystery that magic happens. 

    Surrender to the flow of life, and watch as the universe works in your favor.

    You are exactly where you need to be, right now, in this moment. 

    Trust that the path ahead is filled with blessings and opportunities that will lead you to a life beyond your wildest dreams. 

    And know, without a doubt, that you are loved, supported, and divinely guided every step of the way.

    PAUSE (20 SEC)...

    My path is divinely planned for me.

    PAUSE (10 SEC)…

    My path is divinely planned for me.

    PAUSE (10 SEC)…

    My path is divinely planned for me.

    LONG PAUSE (4 MINS)…

    My path is divinely planned for me.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    πŸ’—πŸ’—πŸ’—
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    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏYou are a radiant being, comprised of light and shadow, beauty and imperfection.

    PAUSE (5 SEC)...

    In every crack and flaw resides the potential for growth and transformation, each one a portal for the golden light of self-love to permeate.

    PAUSE (10 SEC)...

    Embrace all of who you are, dear soul, for in your uniqueness lies your strength and your beauty.

    PAUSE (10 SEC)...

    Let go of any judgments or criticisms you hold towards yourself, allowing them to dissolve in the warm glow of self-compassion.

    PAUSE (10 SEC)...

    Feel the golden light filling every corner of your being, illuminating even the darkest recesses with its healing warmth.

    PAUSE (20 SEC)...

    I embrace all of who I am.

    PAUSE (10 SEC)…

    I embrace all of who I am.

    PAUSE (10 SEC)…

    I embrace all of who I am.

    LONG PAUSE (4 MINS)…

    I embrace all of who I am.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    πŸ’—πŸ’—πŸ’—
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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  • Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏClose your eyes and take a deep breath in, allowing your body to relax with each exhale. Feel the tension melt away as you sink into a state of tranquility.

    PAUSE (5 SEC)...

    In this moment, feel yourself surrounded by the infinite potential of the universe, ready to embrace you with its boundless abundance.

    PAUSE (10 SEC)...

    You are a vessel for abundance, effortlessly attracting prosperity from every corner of existence.

    Effortlessly welcoming in unlimited abundance from the most unexpected places.


    PAUSE (10 SEC)...

    Open your arms to receive, 

    Let go of any doubts or worries, knowing that the universe is conspiring in your favor, always guiding you towards the limitless flow of abundance.

    PAUSE (10 SEC)...

    Embrace the vision of your future filled with abundance, where every moment is infused with joy, prosperity, and fulfillment.

    PAUSE (20 SEC)...

    I am open to receiving unlimited abundance from expected and unexpected sources.

    PAUSE (10 SEC)…

    I am open to receiving unlimited abundance from expected and unexpected sources.

    PAUSE (10 SEC)…

    I am open to receiving unlimited abundance from expected and unexpected sources.

    LONG PAUSE (4 MINS)…

    I am open to receiving unlimited abundance from expected and unexpected sources.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    πŸ’—πŸ’—πŸ’—
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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  • Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏYou are held within the loving embrace of the universe, dear soul, 

    Safe and protected as you release fear and welcome love and trust into your being.


    PAUSE (5 SEC)...

    Feel the warmth of divine purpose guiding you beyond your comfort zone,

    Illuminating the path ahead with love and trust. 

    Trust in the wisdom of the universe as fear fades away, replaced by the radiant light of love.

    PAUSE (10 SEC)...

    Embrace the transformative power of love as it fills every corner of your being, 

    Dissolving fear and uncertainty. 

    You are supported in every moment, 

    Guided by the infinite love and wisdom of the universe.


    PAUSE (10 SEC)...

    With each breath, 

    Feel yourself stepping into a future filled with love, 

    Trust, and abundance. 

    Allow yourself to be carried by the currents of divine grace as you surrender to the flow of life.


    PAUSE (20 SEC)...

    I release fear and replace it with love and trust.

    PAUSE (10 SEC)…

    I release fear and replace it with love and trust.

    PAUSE (10 SEC)…

    I release fear and replace it with love and trust.

    LONG PAUSE (4 MINS)…

    I release fear and replace it with love and trust.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    πŸ’—πŸ’—πŸ’—
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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  • Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏNotice the soothing rhythm of your breath, let it guide you into a state of deep relaxation and openness. 

    You are held within the gentle embrace of the universe, dear one, as the divine law of balance works its perfect magic in your life.

    PAUSE (5 SEC)...

    Feel the warmth of divine love surrounding you,

    Filling you with a sense of peace and serenity. 

    Know that all that once lacked is now being lovingly restored, as the universe moves effortlessly to bring balance and harmony to your soul.

    PAUSE (10 SEC)...

    Embrace the truth of divine restoration,

    Allowing yourself to release any doubts or fears that may linger within. 

    Trust in the inherent wisdom of the universe, knowing that everything is unfolding exactly as it should.


    PAUSE (10 SEC)...
    With each breath, feel a renewed sense of hope and optimism washing over you. 

    Allow yourself to be carried by the currents of divine grace, as you witness the miraculous restoration taking place in every aspect of your life.


    PAUSE (10 SEC)...

    You are deserving of all the blessings that come your way, my friend. 

    Embrace the abundance that surrounds you, and allow yourself to bask in the infinite love and support of the universe.

    PAUSE (20 SEC)...

    Divine restoration is taking place.

    PAUSE (10 SEC)…

    Divine restoration is taking place.

    PAUSE (10 SEC)…

    Divine restoration is taking place.

    LONG PAUSE (4 MINS)…

    Divine restoration is taking place.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    πŸ’—πŸ’—πŸ’—
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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  • Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏAs you settle into this sacred space,

    Allow your breath to anchor you in the present moment. 

    Feel the gentle rhythm of your inhales and exhales, guiding you into a state of deep relaxation and openness.

    PAUSE (5 SEC)...

    You are here, dear one, 

    Fully present and ready to embrace the gifts of this moment. 

    With each breath, 

    Feel yourself becoming more grounded and centered in the here and now.


    PAUSE (10 SEC)...

    In this present moment, 

    You have the power to create change and transformation. 

    Embrace the opportunity to show up fully, allowing your authentic self to shine brightly.

    PAUSE (10 SEC)...

    Release any distractions or worries that may pull you away from the present moment. 

    Here, in this sacred space of presence, you are free to fully engage with life and all its beauty.

    PAUSE (10 SEC)...

    Feel the warmth of presence enveloping you, 

    Filling you with a deep sense of peace and contentment. 

    As you immerse yourself fully in the present moment, know that you are exactly where you need to be.


    PAUSE (20 SEC)...

    I show up fully present today.

    PAUSE (10 SEC)…

    I show up fully present today.

    PAUSE (10 SEC)…

    I show up fully present today.

    LONG PAUSE (4 MINS)…

    I show up fully present today.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    πŸ’—πŸ’—πŸ’—
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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    Check out all of our other podcasts at https://womensmeditationnetwork.com


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  • Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏTake a moment to settle into this space of tranquility, 

    Allow your breath to guide you into a state of openness and receptivity. 

    You are held within the arms of the universe, dear one, cradled in its infinite wisdom and love.

    PAUSE (5 SEC)...

    In this present moment, 

    You are exactly where you need to be. 

    Trust in the unfolding of your journey, 

    Knowing that each twist and turn serves a higher purpose, 

    Leading you towards greater understanding and growth.

    PAUSE (10 SEC)...

    Embrace the beauty of surrender, 

    Releasing the need to control outcomes and instead surrendering to the divine flow of life. 

    Here, in this surrender, you find freedom and peace beyond measure.


    PAUSE (10 SEC)...

    Allow yourself to be enveloped by the gentle currents of trust and faith. 

    Know that you are supported by the loving embrace of the universe, guiding you towards your highest good with each step you take.

    PAUSE (10 SEC)...

    As you release resistance and lean into acceptance, 

    Feel the weight of burdens lift from your shoulders. 

    In this space of surrender, you find serenity and grace, allowing life to unfold with ease and grace.

    PAUSE (20 SEC)...

    Everything is unfolding as it should.

    PAUSE (10 SEC)…

    Everything is unfolding as it should.

    PAUSE (10 SEC)…

    Everything is unfolding as it should.

    LONG PAUSE (4 MINS)…

    Everything is unfolding as it should.

    PAUSE (30 SEC)...

    Namaste, Beautiful


    πŸ’—πŸ’—πŸ’—
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—
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    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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  • Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏYou are capable beyond measure, dear one. 

    Close your eyes and take a deep breath, allow yourself to sink into a state of relaxation.

    Feel the confidence within you radiate as you embrace your career path with certainty and conviction.

    PAUSE (5 SEC)...

    In this moment, 

    You stand tall, 

    Fully aligned with your purpose. 

    You possess the wisdom and strength to navigate any challenges that come your way.


    PAUSE (10 SEC)...

    With each breath, 

    Feel a sense of peace wash over you, 

    Knowing that you are exactly where you need to be. 

    Trust in yourself and your journey, for you are destined for greatness.


    PAUSE (10 SEC)...

    Notice and release any doubts or fears that may hold you back. 

    And embrace the boundless potential that lies within you, ready to be unleashed upon the world.

    PAUSE (10 SEC)...

    You are worthy of all the blessings that come your way.


    PAUSE (20 SEC)...

    I am capable, confident, and fully aligned with my career path.

    PAUSE (10 SEC)…

    I am capable, confident, and fully aligned with my career path.

    PAUSE (10 SEC)…

    I am capable, confident, and fully aligned with my career path.

    LONG PAUSE (4 MINS)…

    I am capable, confident, and fully aligned with my career path.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    πŸ’—πŸ’—πŸ’—
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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  • Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏAs you walk along life's winding road,

    Trust the universe to unfold,

    The right doors will open for you,

    As you journey towards your destiny.

    PAUSE (5 SEC)...

    With each step you take in faith,

    You release all doubts and embrace,

    The infinite possibilities that await,

    For the universe is never late.

    PAUSE (10 SEC)...

    Let go of all that no longer serves,

    And trust that you deserve,

    The abundance that is meant for you,

    As the right doors open effortlessly.

    PAUSE (10 SEC)...

    So breathe in the present moment,

    And allow you heart to be potent,

    With gratitude for all that you are,

    And for the blessings that are at hand.


    PAUSE (10 SEC)...

    Know that the universe conspires,

    To fulfill all of your heart's desires,

    And so continue to trust and believe,

    That the right doors will always open for you.

    PAUSE (20 SEC)...

    The right doors will open for me.

    PAUSE (10 SEC)…

    The right doors will open for me.

    PAUSE (10 SEC)…

    The right doors will open for me.

    LONG PAUSE (4 MINS)…

    The right doors will open for me.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    πŸ’—πŸ’—πŸ’—
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    πŸ’—πŸ’—πŸ’—
    Check out all of our other podcasts at https://womensmeditationnetwork.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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  • Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏYou are capable of calling in financial freedom, one step at a time.

    With each breath, 

    Feel yourself opening up to the abundance that surrounds you, 

    Knowing that you are deserving of wealth and prosperity.

    PAUSE (5 SEC)...

    You are a magnet for financial abundance, 

    Attracting wealth and prosperity with ease. 

    Trust in the universe to provide for your needs, 

    Knowing that you are supported in every way. 

    Embrace the opportunities that come your way, knowing that abundance is your birthright.


    PAUSE (10 SEC)...

    Feel yourself stepping into a state of financial freedom. 

    See prosperity and abundance, swirling around you, in and through you.  

    You are free from the constraints of financial worry. 

    PAUSE (10 SEC)...

    Release any “yeah buts” and “I don’t know how’s”, 

    Let go of limiting beliefs or doubts that hold you back from receiving financial freedom. 

    You are worthy of abundance. 

    Trust in your ability to manifest wealth and prosperity.

    PAUSE (10 SEC)...

    You are surrounded by wealth and opportunity, 

    Embrace each moment with excitement and gratitude.

    PAUSE (20 SEC)...

    Every day, in every way, I am becoming more and more financially free.

    PAUSE (10 SEC)…

    Every day, in every way, I am becoming more and more financially free.

    PAUSE (10 SEC)…

    Every day, in every way, I am becoming more and more financially free.

    LONG PAUSE (4 MINS)…

    Every day, in every way, I am becoming more and more financially free.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    πŸ’—πŸ’—πŸ’—
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    ο»ΏTake a moment to settle into a comfortable position, 

    And just breathe…

    In…

    Out…

    In…

    Out…

    PAUSE (5 SEC)...

    With each breath, breathe out and release all the tension from your muscles. 

    Let go of all the tightness you’ve been holding. 


    PAUSE (10 SEC)...

    Feel the weight of tension melting away from your body, 

    Leaving you feeling light and at ease. 

    You are free to release any worries or stress that no longer serve you, 

    Allow yourself to surrender fully to this moment of relaxation.

    PAUSE (10 SEC)...

    As you let go of physical tension, 

    Notice how your mind begins to quiet and still. 

    Like a calm lake reflecting the sky above, 

    Your thoughts become clear and serene. 

    Embrace this sense of peace, knowing that you are worthy of inner tranquility.

    PAUSE (10 SEC)...

    With each breath, 

    Feel yourself sinking deeper into a state of profound relaxation. 

    You are surrounded by love and support, 

    Held in the embrace of the universe. 

    Trust in the process of letting go, you are safe and supported every step of the way.


    PAUSE (20 SEC)...

    I release tension from my body and mind.

    PAUSE (10 SEC)…

    I release tension from my body and mind.

    PAUSE (10 SEC)…

    I release tension from my body and mind.

    LONG PAUSE (4 MINS)…

    I release tension from my body and mind.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    ο»ΏTake a moment to center yourself, 

    Allow your breath to anchor you in the present moment. 

    You are not alone in your struggles; the universe holds you in its embrace, guiding you through this challenging time. 

    Breathe deeply and surrender to the process of healing and growth.

    PAUSE (5 SEC)...

    Even in the darkest moments, 

    There is a flicker of light within you. 

    Embrace this light, for it is a reminder that you are resilient and capable of overcoming any obstacle. 

    Trust in the wisdom of your soul and the journey that lies ahead.


    PAUSE (10 SEC)...

    As you navigate through this season of uncertainty, 

    Know that it is temporary. 

    Like the ebb and flow of the tide, 

    Your hardships will pass, making way for new beginnings and opportunities. 

    Embrace the lessons that this time has to offer, for they will ultimately lead you to greater strength and understanding.


    PAUSE (10 SEC)...

    Release the weight of fear and doubt that holds you back. 

    You are worthy of love, peace, and abundance. 

    Allow yourself to let go of the past and step boldly into the future, knowing that you are supported every step of the way.


    PAUSE (10 SEC)...

    Visualize yourself emerging from this dark season with newfound clarity and purpose. 

    See yourself stepping into the light, filled with confidence and inner peace. 

    And know that you are capable of weathering any storm and that brighter days lie ahead.

    PAUSE (20 SEC)...

    I am going to be okay.

    PAUSE (10 SEC)…

    I am going to be okay.

    PAUSE (10 SEC)…

    I am going to be okay.

    LONG PAUSE (4 MINS)…

    I am going to be okay.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    ο»ΏYou carry the weight of the world on your shoulders, I know. 

    Take a deep breath in, 

    And allow your body to relax with each exhale. 

    You are safe here, 

    Held in this moment by the gentle embrace of your breath. 

    PAUSE (5 SEC)...

    As you soften into this space, 

    Let go of the many weights that you've been carrying. 

    Release the tension in your shoulders, 

    Unclench your jaw, 

    And surrender to the present moment.


    PAUSE (10 SEC)...

    Overwhelm, is a state of mind. 

    And you have the strength within you to release the burden of overwhelm. 

    Allow yourself to open up to the possibility of lightness and ease. 

    You are deserving of peace, and it is yours to claim.

    PAUSE (10 SEC)...

    With each breath, 

    Feel yourself letting go of the weight that has been holding you down. 

    Embrace the freedom that comes from releasing what no longer serves you. 

    You are capable of transcending any challenge that comes your way.

    PAUSE (10 SEC)...

    As you release the burden of overwhelm, 

    Feel yourself stepping into a space of clarity and empowerment. 

    You have the power to create the life you desire, 

    Free from the constraints of stress and worry. 

    So trust in your ability to navigate life with grace and ease, 

    Moment, by moment. 

    Breath, by breath. 

    PAUSE (20 SEC)...

    I release the burden of overwhelm.

    PAUSE (10 SEC)…

    I release the burden of overwhelm.

    PAUSE (10 SEC)…

    I release the burden of overwhelm.

    LONG PAUSE (4 MINS)…

    I release the burden of overwhelm.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏYou stand at the threshold of your existence, 

    Wrapped in the tender embrace of the Divine. 

    Each breath whispers the truth of your journey, 

    A sacred symphony orchestrated with divine precision. 

    Know that in this moment, 

    And every moment to come, 

    You are held, cherished, and guided towards the perfect unfolding of your destiny.

    PAUSE (5 SEC)...

    Allow yourself to sink deeper into the sanctuary of your being, 

    Where the gentle rhythm of your breath mirrors the cosmic dance of creation. 

    Here, in this sacred space, you surrender to the wisdom of the universe, and open yourself to the boundless possibilities that await.

    PAUSE (10 SEC)...

    With each exhale, 

    Release any doubts or fears that weigh upon your heart, for you are cradled in the loving arms of the Divine. 

    Trust permeates your being, anchoring you to the unshakeable faith that all is unfolding exactly as it should.

    PAUSE (10 SEC)...

    In this sacred communion with the Divine, 

    Feel the gentle whispers of assurance echoing through the chambers of your soul. 

    You are guided, protected, and infinitely loved, every step of your journey blessed with divine grace.



    PAUSE (10 SEC)...

    As you bask in the radiance of this truth, 

    Envision a future bathed in the luminous glow of divine alignment. 

    Your path is illuminated with clarity, abundance, and boundless blessings, 

    Each moment is a testament to the perfect orchestration of your life by the Divine.


    PAUSE (20 SEC)...

    I have unshakeable faith in the perfect outcome in every area of my life.

    PAUSE (10 SEC)…

    I have unshakeable faith in the perfect outcome in every area of my life.

    PAUSE (10 SEC)…

    I have unshakeable faith in the perfect outcome in every area of my life.

    LONG PAUSE (4 MINS)…

    I have unshakeable faith in the perfect outcome in every area of my life.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    ο»ΏAs you settle into this moment, 

    Let your breath become a gentle rhythm, 

    Guiding you deeper into relaxation. 

    PAUSE (5 SEC)...

    With each inhale, 

    Feel a wave of healing energy washing over you,

    Infusing every cell with vitality and strength. 


    PAUSE (10 SEC)...

    And with each exhale, 

    Release any tension or resistance, 

    Allow yourself to fully embrace the healing power within.


    PAUSE (10 SEC)...

    You are a radiant being of light, 

    Inherently whole and complete. 

    Trust in the wisdom of your body to heal and rejuvenate itself, 

    Knowing that every breath you take fills you with vibrant energy and vitality. 

    You are deserving of health, wellness, and wholeness in every aspect of your being.

    PAUSE (10 SEC)...

    You are surrounded by a glowing aura of vibrant energy. 

    Feel it pulsating through your veins,

    Invigorating your body, mind, and spirit with renewed strength and vitality. 

    Allow yourself to fully surrender to the healing power of the Divine and know that you are supported and guided every step of the way.

    PAUSE (20 SEC)...

    I see myself as whole, healed, and vibrant.

    PAUSE (10 SEC)…

    I see myself as whole, healed, and vibrant.

    PAUSE (10 SEC)…

    I see myself as whole, healed, and vibrant.

    LONG PAUSE (4 MINS)…

    I see myself as whole, healed, and vibrant.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    ο»ΏYou are deserving of boundless abundance and prosperity, dear one. 

    Trust in the infinite flow of wealth that surrounds you, 

    You are worthy of all the abundance the universe has to offer.

    PAUSE (5 SEC)...

    Allow your breath to become your anchor, 

    Let it guide you into a state of calm and openness. 

    PAUSE (10 SEC)...

    Release any doubts, fears, or stories that may have held you back in the past. 

    Embrace this present moment, 

    This moment- right here, right now. 

    PAUSE (10 SEC)...

    You are a magnet for wealth, with the ability to draw prosperity towards you with every thought and action.

    Trust in the abundance that awaits you. 

    PAUSE (10 SEC)...

    See yourself surrounded by abundance in all its forms. 

    Imagine living a life of financial freedom and fulfillment, 

    Where wealth flows effortlessly into your life, nurturing your dreams and aspirations.

    PAUSE (20 SEC)...

    I release all limiting beliefs about money.

    PAUSE (10 SEC)…

    I release all limiting beliefs about money.

    PAUSE (10 SEC)…

    I release all limiting beliefs about money.

    LONG PAUSE (4 MINS)…

    I release all limiting beliefs about money.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    In a world that can feel overwhelming and uncertain,

    It's easy to get caught up in fear and doubt. 

    We worry about the future,

    We question our abilities,

    And we allow our minds to run rampant with negative thoughts.

    But what if we chose to approach life from a place of faith instead?

    PAUSE (5 SEC)...

    Faith is the powerful force that allows us to trust in something greater than ourselves.

    It's the belief that everything is unfolding as it should,

    Even if we don't always understand why.

    When we breathe in faith,

    We are inviting this powerful force into our lives and choosing to trust in the universe's plan for us.

    PAUSE (10 SEC)...

    Fear is the opposite of faith.

    It's the voice in our heads that tells us we're not good enough,

    That we're going to fail,

    Or that something bad is going to happen.

    When we breathe in fear,

    We are giving power to these negative thoughts and allowing them to take over our lives.

    PAUSE (10 SEC)...

    But the beautiful thing is that we have the power to choose which voice we listen to.

    We can choose to breathe in faith and exhale fear.

    We can choose to trust in the universe's plan and have faith that everything is happening for our highest good.

    PAUSE (10 SEC)...

    And we can allow ourselves to let go of control and surrender to the flow of life.

    We trust that everything is working out for us, even if it doesn't always feel like it in the moment.

    PAUSE (20 SEC)...

    I breathe in faith, I exhale fear.

    PAUSE (10 SEC)…

    I breathe in faith, I exhale fear.

    PAUSE (10 SEC)…

    I breathe in faith, I exhale fear.

    LONG PAUSE (4 MINS)…

    I breathe in faith, I exhale fear.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    As you settle into this moment, 

    Allow your breath to deepen.

    With each inhale, imagine releasing the weight of stagnation and boredom. 

    And with each exhale, feel yourself becoming more open and receptive to the vibrant energy that surrounds you.

    PAUSE (5 SEC)...

    You are not bound by the limitations of routine or familiarity. 

    Embrace the truth that new and exciting experiences await you just beyond the horizon. 

    Trust in the universe's abundant offerings, knowing that joy and vibrancy are always within reach, even in the midst of feeling stuck.

    PAUSE (10 SEC)...

    Feel the energy of possibility coursing through your veins, 

    Igniting a spark of excitement within you. 

    Allow yourself to surrender to the thrill of the unknown, knowing that each moment holds the potential for new discoveries and adventures.

    PAUSE (10 SEC)...

    You are the architect of your own reality, capable of reshaping your life in ways that bring you joy and fulfillment. 

    As you continue on your journey, remember that you hold the power to infuse every moment with vibrancy and excitement. 

    PAUSE (10 SEC)...

    See yourself stepping boldly into a future overflowing with new opportunities and experiences. 

    See yourself breaking free from the shackles of boredom, and embracing each moment with a sense of wonder and anticipation. 

    You are capable of creating a life filled with joy, laughter, and adventure.

    PAUSE (20 SEC)...

    I invite new, fun, vibrant energy into my life.

    PAUSE (10 SEC)…

    I invite new, fun, vibrant energy into my life.

    PAUSE (10 SEC)…

    I invite new, fun, vibrant energy into my life.

    LONG PAUSE (4 MINS)…

    I invite new, fun, vibrant energy into my life.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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  • How do you feel when you wake up in the morning lately? 

    I’ve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together. 

    I get a lot of satisfaction out of this. (Anyone else’s brain work like tetris?)

    But, I’ve noticed that there’s an undercurrent of anxiety here. Kinda like, if I keep checking things off this task list, “it” won’t get me. I can keep “it” at bay. 

    What is “it?”

    I’m not too sure yet.  

    But what I do know is that there are a lot of moving parts in my life right now. (You too?). Many big things in transition. So, perhaps my tetris brain feels some sense of control as all these things are on the move.  

    Perhaps this in and of itself is fine, but what about the underlying worry? 

    It’s like I’m watching an artist painting a mural and I’m unsure of how the big, red stroke of color she just made fits in. I can’t see the larger picture.  

    So I worry.  

    I let anxiety pool up inside my mind and body and fret about each brushstroke. I seem to forget that I can just sit back and trust that the artist will create the most magical masterpiece.

    That I can surrender to the flow of the process. 

    And I forget that I am the artist.  

    And that I am creating this vision with the Universe.

    Can you think of an area of your life where you are in the energy of worry lately?

    What are you always trying to control? What are you always trying to organize? 

    Now breathe…

    How can you invite in more trust? 

    How can you loosen your grip on all the details? 

    Trust the process.

    Trust yourself. 

    Trust the flow. 

    Trust in the divine purpose of it all. 

    And how does that make you feel?

    Today I’m making a few declarations, commitments to myself, and you’re welcome to join in with me if it feels right for you.

    I choose to pause each morning and become aware of my energy. 

    I choose to remember who I am, so that I may move through my day aligned. 

    I choose to follow what feels good, and trust my intuition. 

    I choose to remember that I am the painter…the creator of my life. Each color, each brushstroke is up to me. 

    I choose to let go of the energy of worry and surrender to the energy of trust. 


    I would love to know what this brings up for you and how it applies to your life right now.  

    And, I would really appreciate you sharing your reviews on Apple Podcasts…let me know what meditations you loved, and perhaps some meditations you’d like more of.  

    I love you. 

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