Episodes
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In this episode of Mothers Who Know, we dive into the journey of finding peace and purpose amid life’s hardest moments. Karen Broadhead, Director of Mothers Who Know, shares insights on how, as women and mothers, we can reconnect with our divine worth, draw closer to Christ, and support our families even through the most challenging times. Whether you’re facing struggles with loved ones dealing with anxiety, depression, or other difficult behaviors, or you’re simply feeling “lost in the valley,” this episode offers comforting guidance.
With heartfelt conversations and inspiring testimonies, we explore how the Savior has already made the "first move," always waiting to extend His love and guidance. Learn how noticing His presence in your life can bring deeper peace and how embracing a Christ-centered focus can transform your approach to your family's unique challenges. Join us as we remember, "peace is an increased skill, not a change in circumstance," and find strength together in our shared mission to support God’s great work.
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In this episode of the Mothers Who Know podcast, Karen Broadhead explores the profound challenge many mothers face: believing in their divine identity amidst life's struggles. Karen discusses how losing contact with heaven and accepting lies about ourselves can distort our ability to feel God's love, navigate challenges, and stay connected to the Spirit. She introduces the "Truth Tool," a step-by-step process that helps mothers recognize and terminate the lies they believe, restore their truth, and unite with God. This tool empowers women to claim their divine identity and dispel the darkness that clouds their path.
Listeners will learn how to recognize the adversary’s tactics, refocus on their purpose, and use their agency to fortify their minds and hearts. Through practical guidance, powerful examples, and a focus on staying anchored to the love of God, this episode provides mothers with the tools to renew their strength, overcome spiritual battles, and stay aligned with their truth.
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Missing episodes?
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In this episode of the Mothers Who Know podcast, we delve into the challenges of maintaining positivity amidst difficult family dynamics. Host Karen Broadhead addresses the spiritual and emotional battles mothers face, especially when loved ones are struggling or when family life doesn’t align with their hopes and dreams. Karen emphasizes the importance of vertical thinking—remembering that all trials are part of Heavenly Father’s plan—and the critical role of focusing on our personal power within our stewardship. By staying spiritually connected and understanding that we are not our children’s saviors, mothers can find peace even in the storm. This episode encourages us to manage our own hearts and minds while relying on Christ, the true Savior, to handle the things beyond our control.
Join us for an uplifting conversation about finding strength, peace, and purpose as we navigate motherhood and life’s challenges with faith.
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Do you ever ask yourself, “Why am I still fighting when I feel like giving up?” In this episode of the Mothers Who Know podcast, we delve into the importance of knowing why we don’t give up—even in the hardest moments of motherhood. Through journaling, reflection, and spiritual insight, we explore how to call upon the strength of Christ, remember our divine identity, and recognize the support we have around us. Tune in to discover how these tools can transform feelings of isolation and exhaustion into empowerment and joy, all while fighting for the things that matter most.
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Do you ever feel like you’re just not enough to handle the chaos of motherhood? In this week’s Mothers Who Know podcast, we tackle the lie that tells us we have to do more, be more, and achieve perfection. Drawing from personal experiences, gospel teachings, and practical tools, we explore how to shift from self-doubt and fear to hope and confidence in Christ. You are God’s secret weapon in your family, and with His help, you are more than enough. Join us as we discuss how to reclaim peace, joy, and power in the middle of life’s messes.
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Are you feeling overwhelmed by the constant battles in your daily life? In this episode of Mothers Who Know, we dive deep into the real struggles mothers face and how applying gospel principles can create understanding, peace, and personal power. Join us as we explore how to stay spiritually strong in the face of life’s challenges. Discover how to embrace your identity as a "warrior mother" and fight the true battle—to keep the Spirit in your life. Listen as we share stories, insights, and actionable tools to reclaim your power, lift each other up, and walk in faith, no matter how tricky life gets.
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In this empowering episode of Mothers Who Know, we dive into the principles of Week 5 in the Mom Power series. This week, we focus on the importance of recognizing and managing the 'spin'—whether it’s positive or negative—and how our thoughts and feelings are interconnected. Learn how to use the Mom Power Calendar to create evidence of progress, even in life’s messiest moments. We also explore how small, simple actions can help you find joy and purpose, no matter how chaotic things may seem. Join us as we discuss how to manage fear, stewardships, and how to lean on the Savior for strength during life’s trials. This episode is filled with real-life stories, spiritual insights, and practical tips to help you stay connected to your truth and find hope in the journey.
Register your son and help him get the support he needs.
Sons of Helaman-register here
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In this episode of Mothers Who Know, we dive into the struggles mothers face when trying to support their children through difficult challenges like depression, anxiety, self-harm, or pornography.
Host Karen Broadhead discusses how to approach these overwhelming battles with faith, hope, and love, while recognizing that no mother is alone in her journey.
Karen shares insights on how we can trust in the Savior, identify the real enemy in our struggles, and embrace the power of grace.
Listeners will hear personal stories of how to fight well for ourselves first, so we can better support our loved ones.This episode provides practical tools for shining light in dark corners, overcoming feelings of isolation, and finding peace in the midst of messiness.
If you're feeling lost or unsure of how to help your child, this episode will offer both comfort and guidance on how to approach these difficult moments with the Savior by your side.
Register your son and help him get the support he needs.
Sons of Helaman-register here
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In this episode of the Mothers Who Know Podcast, we explore the insights and lessons from Week 3 of the Mom Power course, focusing on the importance of noticing Christ's presence in our daily lives.
We discuss the difference between true peace and temporary comfort, the power of purposeful noticing, and how our everyday actions can be transformed into acts of faith.
This episode also touches on the significance of embracing our spiritual journey and understanding that Christ's love is steadfast, no matter where we are in our personal growth.
Join in on this meaningful discussion that highlight the importance of noticing and embracing the Savior's presence in our lives.
Register for FREE Mom Power Training.
Please take a look at all our resources that we have compiled to help you at Mothers Who Know.
We are part of Life Changing Services where there is support and healing for your whole family.
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We hope you enjoy this transformative podcast on the power of connection and its impact on our emotional and spiritual well-being. As we wrap up our Mom Power training series, we reflect on the lessons learned and the strength found in community.
Listen as we share a touching story of an unexpected visitor who reminds us of the importance of human connection, especially in a world that often feels isolating. Discover how seeing others—and being seen—can help us combat feelings of loneliness, recognize our divine identity, and draw closer to Jesus Christ.
Join us as we explore how simple acts of kindness and recognition can break the chains of isolation and bring light into our lives and the lives of those around us. This episode is filled with inspiration, practical insights, and heartfelt testimonies that will leave you feeling empowered and connected.
Join Us for FREE Mom Power Training
We have many resources and helps for you at Mothers Who Know
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In this week's episode of the Mothers Who Know Podcast, we take a look into the complexities of motherhood and spiritual battles.
We explore why sometimes we feel numb during challenging times and how that might be part of our healing process.
Drawing from scriptures, personal experiences, and valuable insights from the Mom Power lessons, we discuss the importance of noticing Christ's presence in our lives, even in the mundane tasks.
We also address the difference between true peace and artificial peace, and how to maintain faith and hope amidst life's storms.
Join us for a heartfelt conversation that reminds us that even in our brokenness, we are never alone.
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Join us as we discuss insights from recent lessons, focusing on the significance of staying present and allowing the spirit to meet us where we are.
We share experiences on how to identify and combat the lies that we often tell ourselves, and how to restore our truth through the power of prayer, writing, and reading. Hear heartfelt testimonies from fellow mothers about their journeys, the importance of influence over control, and the transformative power of personal revelation.
Whether you're dealing with personal struggles or supporting a loved one through theirs, this episode offers profound wisdom and practical tools to help you navigate your path.
Tune in and discover how to harness the strength and unity found in our shared experiences and faith.
Join us for FREE Mom Power Training
Check out all our resources at Mothers Who Know.
Many resources for you and your loved ones at Life Changing Services.
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In this episode of the "Mothers Who Know" podcast, we dive into the essence of Mom Power, celebrating the strength and unity among mothers.
Drawing inspiration from Elder Anderson's and Sister Abierto's powerful messages, we discuss how revelation is scattered among us and the importance of sharing our truths.
This episode is a safe space for mothers to ask questions, share experiences, and receive support, whether they are part of Life Changing Services programs or not.
Join us as we explore the significance of ministering, the impact of personal revelation, and the joy of supporting one another through life's beautiful messes.
Tune in every Tuesday at 9 a.m. to be part of this empowering community.
Register for Mom Power Training .
Register your son for Sons of Helaman where he will gain confidence in his own self-mastery https://sonsofhelaman.org/
Register your daughter for our Daughters of Light program.
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Join us for an insightful discussion on how the act of noticing—free from judgment—can deepen our connection with the Spirit and increase our joy, patience, and ability to interact positively with others.
Through personal stories and practical examples, we explore how noticing God's hand in our lives, practicing gratitude, and maintaining holy habits can dispel darkness and open windows of truth.
Discover how writing in journals, meditating, and embracing daily spiritual practices can serve as powerful tools for emotional and spiritual renewal.
Join us for more Mom Power Training Tuesdays 9:00am MST.
Link arms with us and increase your peace here at Mothers Who Know.
Looking for help for a loved one? We have many resources for you at Life Changing Services. Don't suffer in pain anymore.
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In this heartfelt episode of the Mothers Who Know podcast, we delve into the profound journey of embracing authenticity and creating a safe, supportive space for healing.
Our guest shares her personal story of navigating her husband's pornography addiction and the resulting betrayal trauma, emphasizing the importance of understanding that we cannot control or change the choices of others.
Discover the difference between intuition and the Spirit, and learn practical tools to discern and honor your own inner guidance. Our discussion highlights the significance of recognizing our divine identity and the unique ways in which Heavenly Father communicates with each of us.
We also introduce the "Stewardship Sorting Tool," a practical method to help us differentiate between our responsibilities and what we must leave in God's hands.Register for Mom Power Training click here
Set your son up for increased confidence click here
Join us for Warrior Mothers Who Know and you'll find answers to many of your mothering questions. Weekdays 11:00am MST:
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Join in as you experience a journey of Mom Power Training.
Participants share their testimonies and personal revelations, reflecting on the growth and changes they have experienced.
We explore the concepts of courageous vulnerability and collective support, highlighting how these principles have fostered a unique and empowering community.
Discover practical tools and insights that have helped mothers navigate challenges, find strength in their faith, and support each other. T
his episode also introduces the benefits of joining Team Mom Power for ongoing connection and encouragement. Join us to be inspired and uplifted by the shared experiences and wisdom of fellow mothers.
A T.E.A.M is waiting for you! Join Here.
Don't sit in pain, take a look at all our resources. We are here for you. Mothers Who Know.
Learn exceptional tools in your mothering. Register for MomPowerTraining.
Need help for your son or daughter? Our parent company has resources for you take a look here at Life Changing Services. No need to watch them suffer any longer.
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Through heartfelt stories and insightful discussions, Karen Broadhead and other participants explore how building strong teams can help us navigate the messiness of life.
Join us as we discuss practical strategies to combat the adversary's attempts to isolate us, the importance of creating and being part of a team, and how connection can lead to greater spiritual growth and resilience.Whether you're feeling alone or looking to strengthen your support network, this episode offers valuable insights and encouragement to help you find strength through connection.
Are you struggling with one or more of your kids? We can help: Mothers Who KnowResources for your whole family at Life Changing Services.
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In this episode, we'll discuss how each of us is an "atmosphere angel," influencing our surroundings with love, faith, and a sense of connection. We'll explore the scripture from D&C 84:88, which reminds us that the Savior walks beside us, lifts us, and brings hope and change: "I will go before your face. I will be on your right hand and on your left... My angels round about you to bear you up."
Through heartfelt testimonies and personal stories, we'll see how the small and simple things we do can have a significant impact. From supporting a daughter making a major life decision to being there for a sick spouse, we'll recognize the miracles in the messes of life.
We'll also discuss how, as mothers, we can find peace and comfort in knowing that we are not alone in our struggles. Whether it's dealing with daily challenges or monumental decisions, this episode is a reminder that you are doing it, and you're doing it in an amazing way. Tune in for a dose of spiritual upliftment, connection, and the reassurance that you are enough.
Thank you for being with us today, and remember, you are a vital part of God's plan, and your efforts are making a difference.Register for Mom Power Training here.
We have many resources for you here at Mothers Who Know.
Our parent company is Life Changing Services where you will find help for you and your loved ones.
Schedule a FREE consult with Karen Broadhead, director of Mothers Who Know.
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The Mothers Who Know Podcast," where we remember the divine spirit within us and believe that all things are possible through faith in Jesus Christ. This podcast supports the parents of young men in the Sons of Helaman and young women in the Daughters of Light programs at Life Changing Services. These programs offer therapeutic and mentoring services for youth struggling with depression, anxiety, self-harm, pornography, and other difficult behaviors. We provide parent support, training, and resources for mothers and fathers seeking to best support their loved ones. Hosted by Karen Broadhead, Director of Mothers Who Know and Parent Support Specialist at Life Changing Services, this podcast shines light in dark corners, eliminates isolation and shame, and empowers mothers with warrior hearts. Join us at MothersWhoKnow.org to find the online meeting details and become part of our supportive and uplifting community.
If you or a loved one is in need of help and/or resources please take a look at our parent company as well: Life Changing Services
Would you like you son or daughter to gain more confidence? Register them for Sons of Helaman or our Daughters of Light program and watch the grow in confidence and faith.
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Welcome to the Mothers Who Know podcast! In this empowering episode, we are joined by Bryton Peterson, a dynamic Sons of Helaman Group Leader and the visionary Director of Camp Onidah. Bryton shares his personal journey of overcoming challenges and the profound impact of therapeutic and mentoring services for youth struggling with depression, anxiety, self-harm, and pornography.
Discover how Camp Onidah integrates fun and adventure to teach young men principles of self-mastery and self-improvement. Bryton dives deep into the transformative power of passion projects and the DPAR (Discover, Plan, Act, Reflect) process, offering practical insights for parents to support their sons in the journey towards self-mastery.
Join us for an inspiring conversation that sheds light on the innovative approaches used at Camp Onidah and the importance of fostering resilience and spiritual growth in our youth. Don’t miss this chance to learn from Bryton’s experience and wisdom, and see how you can support your own warrior in becoming a strong, faithful leader.Register your son for Camp Onidah here.
Take a look at the resources we offer for you and your loved ones at Life Changing Services.
Join us for Mom Power Training! Click here to register.
You thought you had checked all the boxes but now your family is navigating issues around mental health, pornography, identity, sexuality, faith and more.
You are feeling discouraged, overwhelmed, helpless, like a horrible parent, you missed something or just did it wrong.
You’re desperate for help but don’t know where to turn…. We get it!
Don’t be alone! Come link arms with like-minded mothers and increase your PEACE…even in the middle of hard.
Is your mother heart breaking?You are in the right place! Mothers Who Know!
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