Episodes
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In this heartfelt and inspiring conversation, Harry bravely shares his deeply personal journey through the challenges of an eating disorder. Together, we dive into the moments of struggle, the isolation, and the courage it took to recognize the need for help. Harry opens up about the turning points in his recovery—how professional guidance, family support, and reconnecting with nature became pillars of healing.
We also explore the transformative power of personal growth, resilience, and finding gratitude for the body and the simple joys of life. This conversation is a tender reminder of the strength found in connection, kindness, and the healing magic of small, everyday moments.
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In this episode, my daughter Lexi joins us to share how life transformed after we were rejected at the U.S. border—a pivotal moment that sparked our journey into full-time travel. She reflects on how this experience broadened her perspective, taught her the art of resourcefulness in unfamiliar cultures, and deepened her appreciation for the magic in each place we’ve explored.
Lexi opens up about how these adventures reshaped her views on life, gratitude, and finding contentment wherever she is. She also shares the challenges and triumphs of making the bold decision to move to Nicaragua on her own—starting over in a new country and building her own life.
Together, we delve into the complexities of new seasons, personal growth, communication, and the emotional journey of letting go to embrace change.
This is a raw and inspiring conversation about resilience, relationships, and the courage to step outside your comfort zone to live a meaningful life.
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Missing episodes?
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In this episode, Julio, a former biotechnologist who made the bold leap from science labs in Copenhagen to brewing Masala Chai in sunny Barcelona! Julio opens up about how a life crisis turned into a whole new adventure in entrepreneurship. He shares the ups and downs of building his brand, the creativity and resilience it’s taken to get here, and the joy he’s found serving up a bit of his culture through chai. From cycling around town for deliveries to drawing inspiration from his travels, Julio’s story is full of insights on embracing change, finding support in community, and discovering joy in the little things. If you’re thinking about your own big leap, this conversation is sure to spark some inspiration! Check out @masala_chy to learn more about Julio’s delicious Chy and where you can find it.
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Join Mike as he opens up about his journey through acting and life’s deeper meanings, sharing hard-won insights on joy, purpose, and the true nature of success. In this heartfelt conversation, Mike reflects on how fulfillment in his work has always meant more than fame, revealing how life’s challenges have taught him the beauty of self-acceptance and the wealth of memories over material possessions. His story is an inspiring call to embrace who you are, pursue what makes you feel alive, and redefine happiness in ways that truly matter. To hear more from Mike, tune into his podcasts My Time Capsule and Chatting Natty.
Follow Micheal Fenton Stevens on Instagram:
@mytimecapsulepodcast
@mikefentonstevens
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In this episode of The Naked Podcast, Jess opens up about the pivotal moment that led her to leave her marriage and the emotional struggles that followed. She talks about the importance of truly feeling your emotions, embracing change, and how helping others who were going through similar experiences became a big part of her healing. A key part of Jess’s recovery has been reflecting on the kind of woman she wants to become—this vision has guided her every step, shaping her choices and fueling her healing process. With vulnerability and compassion, Jess shares how defining her future self has been central to her personal growth and resilience.
you can connect with Jess @holdingspacerecovery
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In this powerful and heartfelt episode, Penny shares her deeply personal journey through a life-altering breast cancer diagnosis and the painful realities of domestic abuse. She opens up about the emotional and physical toll of feeling trapped in an abusive relationship, the effects on her children, and the moment she realized she needed to seek help. Penny discusses how community support, faith, and personal empowerment were crucial in her battle with cancer, protecting her children, and breaking free from the cycle of abuse. She highlights the importance of trusting one’s intuition and the power of sharing her story to inspire others. This conversation is a moving testament to resilience, healing, and finding joy after trauma.
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In this episode, Gregg and I dive into the emotional and practical journey of selling much of what we owned before traveling the world. We reflect on the years before our adventure, when our garage, closets, basement, and even kitchen junk drawers were filled with things we rarely used or had forgotten about entirely. This experience of decluttering has been a continual process of learning to let go, as we’ve discovered that physical clutter in our home or suitcases often reflects the mental clutter in our minds. Tune in as we explore how simplifying our lives has brought us clarity and freedom.
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In this episode, Alex shares his journey from a troubled teen to a successful Taekwondo instructor in Nicaragua. He talks about key moments, from being bullied to homelessness to drug addicted to training for world championships to working as a correctional officer, and how he found his purpose in teaching. Alex reflects on the life lessons he learned from his Taekwondo master and how he now inspires kids to pursue their passions and believe in themselves. His goal is to create a safe space and make a lasting impact on others. Tune in to hear how Alex found his purpose and now empowers others to do the same.
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In this episode, Mariel shares her journey from growing up in Nicaragua, caring for her siblings at a young age, to facing a difficult marriage with domestic violence. She discusses finding the courage to leave her abusive husband and start a new life, meeting her current partner Tim, and the importance of happiness and peace. She speaks about the power of resilience, the need to be seen and respected in relationships, and encourages women to leave toxic situations, pursue independence, and prioritize self-love.
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In this episode, Steve shares his journey from becoming a drug addict to a dealer, a path that began at just 13 years old and continued until he sought rehab at 31. He opens up about the denial, fear, and the addiction not only to substances but also to the lifestyle it offered. Steve's story is an honest exploration of the struggles of addiction, the journey to recovery, and the freedom he's found from this illness.
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In this episode, Gregg and I chat about the unexpected moments that changed us in ways we never saw coming. We talk about how even the smallest connections with people have had a huge impact on our lives. We also dive into those stressful, exhausting travel days and how we managed to turn them around, shifting from frustration to an act of kindness travel day.
Our focus moved from just seeing museums and beautiful sights to really connecting with people. We share stories about the unique bonds we formed with incredible humans from all over the world, and how sometimes, it’s the simple, unspoken gestures—like a smile or a hug—that create the deepest connections.
We’ve learnt that home isn’t just a place with four walls; it’s about the connections we make and the relationships we build.
This episode is a celebration of the magic of travel and the beauty of connecting with others.
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Part 1 - Join Gregg and I as we share our journey from a heart-wrenching US visa rejection to a life-changing adventure. After hours of interrogation and the shocking news of Gregg's ban from the US, we spent 15 weeks hoping for a legal solution. Realizing we couldn't live in uncertainty any longer, we decided to embark on a journey we knew little about.
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In this episode, Ruth shares her personal journey of losing her mother suddenly and the emotional and practical challenges that followed, including clearing out her mother's house. She talks about how the loss impacted her life and reflects on grieving both her parents. She emphasizes the importance of allowing oneself to feel all the emotions of grief and not rushing the process. She also highlights the value of support from others and holding space for those who are grieving.
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Savannah shares her journey through the challenges of her parents' divorce due to her father's alcoholism, and the sexual abuse she experienced in high school, and how these experiences shaped her life. She opens up about the protective role she assumed, her battles with self-sabotage, and the impact on her relationships. Despite these struggles, Savannah discusses how the support and guidance of her mom, along with therapy and medication, have helped her create a healthier space and prioritize her healing. Tune in to hear Savannah's inspiring story of resilience, self-discovery, and taking control of her healing.
Be sure to check out Jamie Ep 7 and Laura’s episode Ep 5 for more inspiring stories.
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Eryck and his partner Dominique left their comfortable lives in Montreal to embark on a journey of self-discovery and transformation. Exploring new opportunities in Los Angeles and Nicaragua, they trusted their intuition and embraced uncertainty. Their journey led them to start International Souls, partnering with hotels in Nicaragua and Tulum to offer wellness programs, content creation, and music. Tune in to hear how they learned to trust their instincts, stay curious, and embrace change.
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In this episode, Gabrielle opens up about her journey with food and body image, and the moment she realized its deep impact on her identity and self-love. She reflects on recovering from an eating disorder, the role of counseling, and the path to true self-acceptance. Gabrielle shares how she learned to separate her thoughts from her true self and embrace her story. Tune in for an inspiring conversation about finding joy and self-acceptance.
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Join Anya as she shares her journey of self-discovery, beginning with her decision to stop taking hormonal pills after 13 years due to polycystic ovarian syndrome. Feeling disconnected, Anya sought a more authentic life, reconnecting with her body, emotions, and music. The episode delves into personal growth, authenticity, and the power of music, highlighting Anya's experiences as a street musician in Barcelona. Discover how embracing both life's highs and lows has brought her joy and connection, reminding her of the impact of her music on others.
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Join Delaney as she recounts her and her partner's bold move from the comforts of American life to starting anew in Nicaragua. Facing initial challenges, including living in a traditional Nicaraguan house without air conditioning, Delaney shares how this humbling experience transformed her perspective on life.
Discover the highs and lows of her journey in establishing an animal rescue and veterinary clinic, navigating a steep learning curve, and finding fulfillment in making a community impact. Delaney emphasizes the importance of taking risks, pursuing passions, and embracing discomfort. Tune in for an inspiring story of resilience, passion, and the beauty found in the struggle.
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In this episode, I share my journey to becoming a mom, including the challenges of miscarriage and the feelings of loss and loneliness. I talk about the fears and anxieties of trying to conceive again and the importance of finding support and being open about parenting struggles. I emphasize the need for parents to be honest and vulnerable with their kids, promoting hope and clear communication—one of our most frequent phrases is "clear is kind," so be clear. I'll share personal experiences and tips for navigating different parenting seasons, appreciating both the firsts and lasts, and cherishing the small, everyday moments in parenting.
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Join us as Ruth shares her transformative journey. From a loving relationship that unraveled due to infidelity, Ruth struggled with self-worth and the emotional aftermath of a painful breakup. Moving in with two younger women, she discovered a passion for painting and yoga, which brought her peace and helped her let go of resentment. Her journey took her from working on yachts to teaching yoga in Nicaragua, where she now owns a home and an art space. Ruth discusses the power of forgiveness, the importance of self-care, and how art can heal and inspire joy. She emphasizes knowing one's value and being open to new opportunities. Tune in for an inspiring story of resilience and growth.
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