Episodes
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If sun stopped producing energy, Sun 🌄 light on earth keeps life on earth.It is essential for human health and longevity, without it there would be no life on earth.The energy from the sun is converted to energy by plants,inturn,our bodies convert plant food into energy within us.It rejuvenates our life.
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Missing episodes?
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Time for belt tightening. .Life is a shipwreck, but we must not forget to sing in the Life boats.
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Lifetime experiences to be learnt, experienced,shared and believed and mostly shared.
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1.drink lots of 🌊 water. 2.plan outdoor activities before 11 or after 4pm.3.Never leave children,pets or seniors inside a parked vehicle even if the windows are open.4.Wear light clothes,white, cover head with a cap or hat,or umbrella for shade.5.Take frequent showers.
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Blueberry gives high concentrations of carotenoids to nourish your eyes 👀.Eat with your breakfast cereal.
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Don't draw the circle of family too small, when you don't have everything you have everything, always meet with a smile,some come as blessings, some come in your life as lessons,if you are honest people may cheat you,a life not lived for others is not a life, work without love is slavery,if you want to love,we must learn to forgive.
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Words make good people or create bad thoughts.Speak nice and gentle words
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Drink green tea,eat sea food,take Hot bath,walk or bicycle, good night sleep,walk daily or bicycle,eat soya or tofu, drink soya milk,and have fun and no stress.
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Avoiding red meat,salt, caffeine, carbonated beverages, smoking,pain killers, insufficient sleep,lack of exercises,lack of sleep, holding urine etc.
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Get rid of negative,distructive thoughts and habits.When the urge comes y engage you in the negative habit repeat the above formula out loud by yourself.
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I have fully forgiven others whole heartedly.I resolve to handle it next time efficiently.
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If you suffer from insomnia,do as many times, prior to sleep 💤. The thought and feeling you have prior to sleep is transmitted to your subconscious mind which is waiting to respond and act.
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Symptoms of diabetes, heart attacks, remedies in Tamil.
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Dial 911 if anyone injured.Donot forget to turn on your hazard lights.Record particulars,date,time, location,.Take photos of all vehicles involved.Information of the other party,never admit fault or offer to pay for damay.Call CAA.Inform your insurance company.
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Refuelling safety tips.1 turn off your engine.2.never smoke.3.never leave the pump unattended.
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Staying up warm,stock up on non-perishables,heat and electrical sources, wood stove, portable phone charger,etc.
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Intake is beneficial.Avoid dust areas,fire,smoke, asbestos products, cement dust , incinerator and garbage dumps work areas.
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Car thefts,motives, reselling locally and abroad
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Foods to avoid eating. Fried and smoked food,fast foods,sea foods,crabs. Avoid exposure to asbestos,smoke,fire,exhaust fumes,second hand smoking, forest fire 🔥,
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