Episodes
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What's the best way to unlock your full potential and live the life you've always dreamed of? Discover the power within you now!
This video is your ultimate guide to understanding and harnessing your personal power to create the life you desire. From embracing your authenticity to aligning your heart and mind, we explore the transformative journey towards self-realization and empowerment. Learn how to release worldly concerns, step into your gifts, and co-create a world of abundance with others. It's time to live from a place of authenticity and heart, valuing everyone's contribution and recognizing that abundance truly is your birthright.
Whether you're seeking personal growth, looking for ways to contribute positively to the world, or eager to embrace your unique talents, this video is for you. Together, we'll dive into the essence of personal power, alignment, and heart-centered living, showing you how to navigate life's challenges with grace and confidence.
Join us on this journey of empowerment, unity, and transformation. Unlock the secrets to a fulfilling life, where your dreams are not just possible, but inevitable. Remember, the strength lies within your heart and mindâtap into it, and watch as your reality transforms.
Subscribe for more insights into personal development, and let's co-create a brighter future together. Your journey towards a life of abundance starts here. Click play, and step into your power today!
đ„ACTIVATION PORTAL: MEMBERS ONLY ACCESS TO THE PODCASTđ„
Each week, receive exclusive Members ONLY healings just for you to elevate your consciousness, calibrate your frequency to your dreams and soo much more.
Get Members-only access to behind-the-scenes and even bonus episodes. This podcast is my most vulnerable platform, and it's the first place I provide raw honesty about what's going on inside my head. Trust me, that can be quite entertaining, lol.
Get Access Here đ
https://www.buzzsprout.com/798137/subscribe
âšANSWERING THE CALL: A FREE YOUTUBE EXPERIENCEâš
Letâs rewire your subconscious mind, clear your energetic field and answer the call of your destiny. This is why we are here after all to live full out.
Sign up here đ
https://www.lesleysprague.com/answeringthecall
**WORK WITH ME ONE-ON-ONE **
Subconscious Energy Work for the Goddess being called for MORE... in her life and business. You will reach the biggest mind f*cks and hurdles in your energy when trying to create the biz you want... because we are our biggest hurdle every time. This is where I come in, I am an energy, mindest and spiritual nerd... like I mean I love this sh!t and I love helping women create the business of their dreams and the life that goes along with it.
To Book your Energy Appt Click Here
âĄïžLEARN HOW TO DEVELOP YOUR INTUITION âĄïž
Itâs the Energy school you didnât know you needed. Learn my step-by-step process to connect to your intuition. Tap into the ancient wisdom of the universe, which will give you the formula to bridge the gap from where you are now to where youâve been dreaming about. Combine that with, the vibration of your success, actually feeling the next-level version of you and adding in the frequency of your dreams, attuning your magnetism to opening the channel of receiving your desires. Itâs a no-brainer for me.
Join Here đ
https://www.lesleysprague.com/source
đ„°A VERY SPECIAL THANK YOU TO THE SHOWS SUPPORTERS đ„°
Happy Juice fuels this podcast. Happy Juice is an all-natural nootropic drink that targets serotonin & dopamine levels in the gut to support mental wellness. As a listener of the podcast, the following link gets you $10 OFF : https://www.amare.com/et/won2zu/186719
đ€ Say hi on Social
https://www.instagram.com/lesleyandcoxo/
https://www.tiktok.com/@lesleyandcoxo -
Missing episodes?
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Join Me and my Special Guest Stephanie Wiens as we talk about What's the best way to manage your emotions and transform your life? Ever felt overwhelmed by anger or controlled by your emotions, wondering how to turn these feelings into a force for personal growth? Discover the secrets to dissolving negative emotions, embracing transformation, and living a more fulfilled life in our latest video. Within the first few minutes, you'll unlock techniques to not only manage anger but to also harness your emotional energy for constructive change.
Emotional management, mindfulness, and personal transformation aren't just buzzwords â they're accessible tools that can lead to significant improvements in your mental health and overall happiness. Whether you're struggling with letting go of control, wanting to be more present in your life, or seeking to align your actions with your passions, this video is your guide. We dive deep into the importance of listening to your intuition, identifying opportunities in difficult situations, and the continuous journey of self-improvement.
Our journey is filled with practical advice on how to relax, let go, and truly enjoy the moment. Plus, we explore how following your passion and trusting your gut can lead to a more authentic and satisfying life. If you've ever felt stuck or in search of a path towards self-discovery and fulfillment, this video is a must-watch.
Don't miss out on the opportunity to transform your life. Hit play to embark on a journey of growth, change, and ultimate happiness. Remember, every challenge is an opportunity to grow. Let's navigate this journey together. Subscribe for more content on personal growth, emotional management, and living a life filled with passion and purpose.
If you're in the Ottawa Area and are in the market for some microgreens, hit Stephanie Up - www.happyrootsmicrogreens.com
âšANSWERING THE CALL: A FREE YOUTUBE EXPERIENCEâšLetâs rewire your subconscious mind, clear your energetic field and answer the call of your destiny. This is why we are here after all to live full out.
Sign up here đ
https://www.lesleysprague.com/answeringthecall
**WORK WITH ME ONE-ON-ONE **
Subconscious Energy Work for the Goddess being called for MORE... in her life and business. You will reach the biggest mind f*cks and hurdles in your energy when trying to create the biz you want... because we are our biggest hurdle every time. This is where I come in, I am an energy, mindest and spiritual nerd... like I mean I love this sh!t and I love helping women create the business of their dreams and the life that goes along with it.
To Book your Energy Appt Click Here
âĄïžLEARN HOW TO DEVELOP YOUR INTUITION âĄïž
Itâs the Energy school you didnât know you needed. Learn my step-by-step process to connect to your intuition. Tap into the ancient wisdom of the universe, which will give you the formula to bridge the gap from where you are now to where youâve been dreaming about. Combine that with, the vibration of your success, actually feeling the next-level version of you and adding in the frequency of your dreams, attuning your magnetism to opening the channel of receiving your desires. Itâs a no-brainer for me.
Join Here đ
https://www.lesleysprague.com/source
đ€ Say hi on Social
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This podcast is fuelled by Happy Juice
An all-natural drink that targets serotonin & dopamine levels in the gut to support mental wellness
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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It's never too late to change your thinking and your results. You have the power of manifestation within you and my guest the fabulous Donna Katz shares how she discovered her power later in her life. She's now thriving, in more ways than one.
You can connect with Donna on Instagram @ https://www.instagram.com/thehealthyentrenprenure57/
Also in this episode I answer the questions
1) What is Intuition?
2) How do I know if it is my Intuition?
3) How do I develop my Intuition?
Want to Submit a Question to be answered on the podcast (about energy, manifestation, intuition etc) - https://docs.google.com/forms/d/e/1FAIpQLSfdGtHd414m6VX01UK4E_BTO6V7B4WMKIL1j89d8mec7q9Rcg/viewform?usp=pp_url
Or Want to be part of the Members ONLY Activation Portal - You will receive energetic elevations, behind-the-scenes and mindset shifts with each new episode. Join Here - https://www.lesleysprague.com/offers/FJ4vVNFr
If you are interested in learning more about SOURCE: my signature program on developing your intuition, you can find that here - https://www.lesleysprague.com/source -
This weekâs episode is straight from my Intuitive guidance as I interview Haley Bowler-Cooke Icon of New Paradigm of Spirituality. I first met and experienced Haleyâs magic at the Rising Women Collective Event, this lead me to purchasing her book (which we talk a lot about in the episode) UNFUCKWITHABLE and after only reading 5 pages of it I knew I had to have her on the podcast. We talk about how to Raise Your Standards to Unlock your key to success.
Without further ado, letâs dive into the episode. As a special Bonus Haley has given my listeners a special offer and hereâs what she has to say - My 1:1 containers are month to month - BUT - I feel called to also offer an opportunity for your members to experience a single 1:1 session with me if they are ready for that next level and my facilitation - the link is below for 1:1 details AND a special opportunity to book a 1:1single session.
Details on my 1:1 work & containers
https://www.upliftlifestyle.ca/the-power-proximity-portal
1:1 session link (special limited time offer)
https://www.upliftlifestyle.ca/offers/DybLSqTt
Haley's Bio:
Haley works with High Level Individuals, in co-creating their own unique âlife by designâ. Haleyâs work is cutting edge - nothing is the same - EVERYTHING is different after experiencing the energetic and physical upgrades through her channel, and her work. High Level, Focused and Direct energy medicine facilitation for the ones who are here for a life DRENCHED in love, well-being and success. Haley's zones of genius are vast as she is tapped into infinite source intelligence, but she specializes in Human Optimization, Divine Femininity, Naturalization and what she coins as The Art of Receiving, Energetic & Physical Upgrades for ultimate individualized Human Potential. Haley's "talks" focus in on personal empowerment to live a life by design. Integrations to leave the audience alchemized, and uniquely empowered as - UnfuckwithableâŠDivinely connected, empowered and electrified with the unique blueprint of life force energy. Haley facilitates various transmissions for her audiences to awaken, upgrade and integrate them into their highest timeline using various hypnotic modalities and empowering integrations. Welcome to the realm of infinite possibility.
Where You Can Find Haley and all of her wisdom.
Instagram - https://www.instagram.com/uplift_lifestyle/
Website - https://www.upliftlifestyle.ca/
Podcast - https://podcasters.spotify.com/pod/show/upliftlifestyle?%24web_only=true&_branch_match_id=1019653934318129178&utm_source=web&utm_campaign=web-share&utm_medium=sharing&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy7IL8lMq0zMS87IL9ItT03SSywo0MvJzMvWT9XPyCoM9HEuT3QvSQIAT3qUNjAAAAA%3D
Buy my book on AMAZON - https://www.amazon.ca/dp/B0C9196GPN?ref_=pe_3052080_397514860&fbclid=PAAaZt1aNUIujnJLfLAL0w207VhAAbyWsmc8DIQGUNgx9HosNQLHlWK9wipHo_aem_Ae4ZFAoj6s99x1JFRLHuTSD15SvRe5PZp0CUTS5ZU9I1xmTGeVnxJqYGIj918FU0r2I
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Hey Beauties and welcome to the new elevation of the podcast! I am so excited for this new chapter as we transform into the Energy of Manifestation podcast. We've gone through a rebranding process that happened effortlessly and quickly, which only confirms how aligned this change is. Join me as we explore the power of mindset, visualization, and creating the results we desire in our lives. Get ready for a whole new level of elevation!
In this episode, we delve into the power of mindset and visualization in achieving the desired results in various aspects of life. We discuss how our thoughts and programming influence our outcomes, and the importance of changing our mindset to unlock the next level of success. We explore the concept of visualizing our desired results and feeling the emotions associated with them. Additionally, we highlight the ripple effect that personal growth and empowerment can have on our relationships and those around us. Join us on this journey of transformation and discover the immense power within you to create the life you desire. -
In today's episode, I talk about
Breaking Free from the Mental Shame Spiral and Achieving Financial Goals
I share my experience of going through a mental shame spiral due to financial concerns, and how I realized my old programming was holding me back from achieving my goals.
Overcoming Paradigms: Embracing Mindset Work for Goal Achievement
I share my experience of overcoming old paradigms and embracing mindset work to achieve my goals. I emphasize the importance of connecting with emotions and focusing on where you want to go, rather than current results.
Finding a New Passion: The Power of Committed Decisions
I also share how I have been feeling overwhelmed and burnt out and viewing my podcast as another chore. However, I have realized that my true passion lies in sharing my message through video and voice, and am excited to create content for a new partnership. I also share a nugget of wisdom about making committed decisions and taking action when it is convenient for you. -
Today on the podcast, we are diving into part two of the September energy -- straight from the car in the arena parking lot! In this episode we are going to talk all about getting into the September energy now, how to find the groove and routine before September 1st, and why you are being sooo pulled to your vision!
It's time to tap into the power of the mind, body and soul.
Read to learn more about Healy?
Click the link, and see what I'm really talking about!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, we are diving into September energy, setbacks from old mindset, and using your heart as a compass. We also kick start this podcast, with an energy cleansing ritual I use with my clients before every meeting.
It's time to tap into the power of the mind, body and soul.
Read to learn more about Healy?
Click the link, and see what I'm really talking about!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, we are diving into subtle things that can create MASSIVE impact on your business. I am talking all about routines, how I've learned these lessons the hard way, how this can shift your energy NOW!
It's time to tap into the power of the mind, body and soul.
Read to learn more about Healy?
Click the link, and see what I'm really talking about!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, we are diving into why this month is such a huge manifesting month and how it has a "it's time" energy component to it. It's time to start feeling good in our bodies, in our energies, and in our business! So let's get into it!
It's time to tap into the power of the mind, body and soul.
Read to learn more about Healy?
Click the link, and see what I'm really talking about!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, I am joined by the lovely Celeste Pennington and we are discussing all things Healy and the power of this community! We take you through what the different devices can do, the impact you can create, and how to order your very own device. This is another live demo, so tune in on the podcast and also go follow along over on YouTube!
It's time to tap into the power of the mind, body and soul.
Read to learn more about Healy?
Click the link, and see what I'm really talking about!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
Also follow Celeste on Instagram @celestepennington2
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, we are diving into Healy (the little device I can't stop talking about -- it's life changing), what this device can do for our goals, and how to connects to our energetic fields... I am going take you through a live demo of this device, so tune in on the podcast and also go follow along over on YouTube!
It's time to tap into the power of the mind, body and soul.
Read to learn more about Healy?
Click the link, and see what I'm really talking about!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, I am talking all about transitioning into having the kids home for summer and working, I dive into what has made a huge difference in my life & business, and we do a tarot card reading at the end!
Here is a link to the Save Our Supplements website. On this site you can get more information and send a prewritten letter directly to your MP. This is simple and quick but less effective at getting our point across as steps 2-4 below.Here is a link to the National Health Products Protection Association. On this site you can sign a petition, learn more, and connect to their Action Kits where you can learn how to build a templated letter or a custom letter. Custom and heart-felt letters will always have the best impact on our leaders.Call or visit your local Member of Parliament. Tell them in person how important your natural health products have been to you and that you do not want to lose them or pay astronomically high prices for them. If you cannot get to them in person, make a short video of yourself or your loved ones expressing how this matters and post to your social media tagging all the politicians you can to raise their awareness of this issue. Better yet, go in person and send a video. It was no accident that this Bill quietly slipped out during their summer recess. We need to let them all know that this is happening and that we are not going to sit back and take it.SPREAD THE WORD! We really need the public to get behind these changes and stop this Bill-47 from coming to full fruition. It is the power of the people that are going to make this change.
Without all the fluffiness, just real and raw ways to connect, and the ROI this can have in your life and business!
I also talked about the recent and hasty implementation of the âSelf-Care Frameworkâ by Health Canada that does stand to have a significant impact on your access to your natural health products and the practitioners you have come to depend upon for care. Bill C-47, once fully implemented, will lead to a tremendous price hike in our natural products as well as the closure of many of the smaller and local manufactures of these products leaving us with far fewer products available on the market. The new regulations will also demand greater packaging with less recyclability putting an added burden on our environment. The situation is rather dire and we need your help. Bill C-47 has been passed into law already. We are asking that our MPâs repeal sections 500 and 504. The core three issues here are that Health Canada believes natural health products impose similar risks as the chemical medicines industry and wishes to have the same costly regulatory framework. It is also important that taking away peopleâs natural health products will force more of the public into the already overcrowded medical system and that the public should have choice. Hearing from as many people as possible will only strengthen our case. I know that getting involved in politics for many of you is terrifying and it is also the heart of vacation season, so I will do my best to keep it simple for you here with a few options:Our time is quickly running out. This is only open for consultation until the end of July. It is important to get the word out as quickly as possible
Thank you for any part you can take in helping us repeal this sneaky legislation and make things right for all Canadians.
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Today on the podcast, we are diving into how to actually connect to your higher level self, the universe, spirits, etc!
Without all the fluffiness, just real and raw ways to connect, and the ROI this can have in your life and business!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, we are diving into intuition and business... And how it can guide you!
Things become clearer when you listen to your intuition and this is your supercharger for quantum leaping... A conversation we get into next week!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, we are talking about getting connected to your body and ignoring the ego.
Sit down and get comfortable, because to day I am also taking you on a really powerful exercise to help tap back into your body and truly listen to it for guidance! So forget the other stuff, the strategy, and let's focus inwards!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, I am talking all about second guessing and killing the doubt.
I share how when you have confidence in yourself, in your business, in your power. And you know, without a shadow of a doubt that your business is going to be successful. That you have everything you need already inside you. You step forward differently and you would take action from a different place.
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, I am talking all about your foundation and belief. I share a bit of analogy in this episode, but we are going deep.
I also share why this is the mindset work you need as a business owner. If you want to scale to $10k, $100k, a Million+... This is the work we need to do at every level, in every single phase of our journey. SO LET'S GET STARTED!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! -
Today on the podcast, I am talking all about grounding your life and business. I also taken you through an exercise that's going to be like closing 12 internet browsers in your mind!
Even with the strongest intuition, your intuition can often get clouded and not heard in when so many things are coming. And that is the beauty of grounding in your business especially. It allows you to see more clearly what you need to do next. So stay tuned as I share what exactly we can do to start grounding and getting more clear today!
Ready to create impact in your business? Send me a DM @lesleyandcoxo!
And follow along over on YouTube! Not only can you find the podcast over on YouTube, but I have announcement in today's episode and I am sharing a new EXPERIENCE! Follow along over on YouTube! - Show more
