Episodes
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#173. We are doing a pod swap with Sunday Sports Club this week! SSC host (& social media personality) Allison Kuch is on NTS to talk about WAG life, navigating change, her new mom era, & learning to do what’s right for her (no matter what the outside world has to say about it). Listen to part 2 of our swap on Sunday Sports Club this Sunday.
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https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
Visit impressbeauty.com/notetoself and use code“NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.
Exclusively for Note to Self listeners, Society De La Rassi is offering 15% off your order with the code NOTETOSELF. Visit societydelarassi.com to place your order.
Check out Urbanoutfitters.com and get 10% off your purchase with code NOTETOSELF10.
Visit NineWest.com and use code NOTETOSELF at checkout for 15% off your purchase.
Go to DIMEBeautyco.com for 25% off with code HOLIDAY25, but hurry it's only for a limited time!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#172. In this month’s installment of ASK P, we are starting off with an absolute banger of a question, and a bullet I would consider SERIOUSLY dodged. We’re talking about asking the big “what are we?” question to your situationship, too. Then, moving on to a topic for the money minded: HOW do influencers make & keep their money? And, lastly, we’re discussing where I force my boyfriend to shop, and where you should force yours to shop, too (if you want them dressing NICE).
FOLLOW PAYTON:
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https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.
Exclusively for Note to Self listeners, Society De La Rassi is offering 15% off your order with the code NOTETOSELF. Visit societydelarassi.com to place your order.
Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT – available now wherever books are sold.
Visit NineWest.com and use code NOTETOSELF at checkout for 15% off your purchase.
Check out Urbanoutfitters.com and get 10% off your purchase with code NOTETOSELF10.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Missing episodes?
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#171. Being single f*cking rocks. Your single era should be treated with the respect it deserves. We’re talking about single-life best practices, what my single era taught me, and how to take advantage of this beautiful chapter in the book of your life.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
Go to Quince.com/payton for free shipping on your order and 365-day returns.
Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.
Exclusively for Note to Self listeners, Society De La Rassi is offering 15% off your order with the code NOTETOSELF. Visit societydelarassi.com to place your order.
Introducing Pilot Pen’s new G2 Boost Collection from the #1 Selling Gel Ink Brand. Harness the power of color science when you write with the colors of Optimism, Creativity, Productivity, or Balance. Shop on Amazon today!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#170. In honor of HALLOWEEN, we are reading some scary, creepy, weird stories from listeners of NTS.
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https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.
Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.
Choose a New Way Forward and visit KamalaHarris.com/issues to learn more.
Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now wherever books are sold.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#169. We’re talking mental AND physical health in this season’s installment of ‘healthy habits.’ I’m not looking to dedicate all of my time to wellness, and in typical NTS fashion, my healthy habits are pretty low-lift ways to incorporate wellness into my every day. So, welcome to my REALISTIC take on a healthy-girl lifestyle.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
Go to Quince.com/payton for free shipping on your order and 365-day returns.
Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsie.
Go to dermstore.com/NOTETOSELF and use code NOTETOSELF for 15% off select items. Brand exclusions apply.
Choose a New Way Forward and visit KamalaHarris.com/issues to learn more.
Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now wherever books are sold.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#168. A little trigger warning for today’s episode — we are discussing the topic of miscarriage. specifically, my recent experience with an incomplete miscarriage (VERY early, too). this isn’t your normal NTS ep, but I felt the urge to finally share what I’ve been dealing with for the last month and a half.
FOLLOW PAYTON:
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https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.
Go to Quince.com/payton for free shipping on your order and 365-day returns.
Head to acorns.com/notetoself or download the Acorns app to start saving and investing for your future today!
Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now wherever books are sold.
Choose a New Way Forward and visit KamalaHarris.com/issues to learn more.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#167. The girls from The Confident Collective are on Note to Self to discuss feeling SEXY. Feeling sexy in your own skin can be complicated for many of us (I know it has been a journey for me, thus far), we’re talking about a few things that make us feel sexy pretty much immediately. This episode is inspired by a series on TikTok by Greta Louise Tomé.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
Go to Quince.com/payton for free shipping on your order and 365-day returns.
Go to dermstore.com/NOTETOSELF and use code NOTETOSELF for 15% off select items. Brand exclusions apply.
Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Episode Description:
#166. In this month’s installment of ASK P, we are discussing a few issues plaguing our early 20-something listeners. From rushing to the alter, to long-distance with no end in sight, Payton’s doing her best to give the girlies some advice.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.
LaCroix Sparkling Water is available nationwide, and you can find a list of retailers on www.LaCroixWater.com
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#165. Halley & Jaz, the hosts of Delusional Diaries podcast, are on Note to Self to discuss living online in your twenties. We’re talking about making friends in a big city, getting back with your ex, owning your personality, boundaries on the internet, and JUSTICE for the monotone girlies.
FOLLOW PAYTON:
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https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
LaCroix Sparkling Water is available nationwide, and you can find a list of retailers on www.LaCroixWater.com.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#164. Surprise! To celebrate a new era of Note to Self, we’re discussing exactly how to reinvent yourself to step into a new era of YOU. Thank you guys
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https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsor:
Go to Quince.com/payton for free shipping on your order and 365-day returns.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#163. We are talking all things getting dressed with the founder of Aureum, Cass DiMicco. In honor of fashion month, we sat down with the influencer-turned-entrepreneur to discuss building a capsule wardrobe, the art of accessorizing, building a business, & working with your partner.
Get 20% off when you shop at https://aureumcollective.com when you use code NOTE20
FOLLOW CASS ON IG: @cassdimicco
FOLLOW AUREUM ON IG: @aureum.collective
FOLLOW PAYTON:
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https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
LaCroix Sparkling Water is available nationwide, and you can find a list of retailers on www.LaCroixWater.com.
Join the community on AloMoves.com today and use code NOTE for an exclusive thirty-day free trial plus enjoy twenty percent off an annual membership.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#162. A short & sweet supplement to New York Fashion Week — we are getting granular about where the cool girls shop. I’m sharing where my coolest friends are shopping, from affordable, everyday staples to dresses for special life moments.
FOLLOW PAYTON:
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https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.
Go to Quince.com/payton for free shipping on your order and 365-day returns.
Get 10% off your first order sitewide with code NOTETOSELF at OSEAMalibu.com.
LaCroix Sparkling Water is available nationwide, and you can find a list of retailers on www.LaCroixWater.com
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#161. As a chronic over-thinker, I’m attempting to embrace the beautiful art of under-analyzing. In today’s episode, we are talking about intercepting ruminating thoughts, focusing on the facts, and learning to live outside of our heads.
FOLLOW PAYTON:
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https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
Episode Sponsors:
Get 10% off your first order sitewide with code NOTETOSELF at OSEAMalibu.com
Build your own furniture rental package today at cort.com/podcast.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#160. This month’s ASK P covers some ground, from romantic relationships to friendships. We’re making a case for loneliness, learning to communicate, discussing the phases of romantic relationships, and more. As always, I’m doing my best to offer guidance, but really its just an excuse to be NOSEY. Thanks for your submissions always and don’t forget to leave your own ASK P at the submission link below.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode:
Join the community on AloMoves.com today and use code NOTE for an exclusive thirty-day free trial plus enjoy 20% off an annual membership.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#159. We’re checking in on Summer 2024 with a few lessons learned, some of my summertime favorites & a bucket list for the rest of summer 2024. We’re making the most of the time we have left! Remember to check in with yourself, too.
FOLLOW PAYTON:
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https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.
Go to Quince.com/payton for free shipping on your order and 365-day returns.
Get 10% off your first order sitewide with code NOTETOSELF at OSEAMalibu.com.
Visit OliveandJune.com/NOTETOSELF for 20% off your first System.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#158. Sometimes I like to verge on the side of witch-y, and today we’re diving into a more spiritual realm with everyday rituals to keep us present. I use the word “ritual,” vs “routine,” because a ritual evokes a certain intention or meaning, rather than simply being a series of actions. We’re talking daily rituals for morning and evening, and more specific rituals for special moments like birthdays, full moons, and new beginnings.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsor:
Make switching seasons a breeze with Quince's high-quality closet essentials. Go to Quince.com/payton for free shipping on your order and 365-day returns.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#157. I’m a self-diagnosed doom-scroller, just like anyone else, and I’ve been looking for a cure to this illness. Really, it’s an imbalance in dopamine that’s ruining my life, so in today’s episode, we’re talking about little ways to replace your doom-scrolling with something more dopamine-efficient. Enter: DOPAMINE MENU. We’re discussing my own dopamine menu and how to create your own.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
Build your own furniture rental package today at cort.com
Go to Quince.com/payton for free shipping on your order and 365-day returns.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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#156. In this month’s installment of ASK P, we are discussing breakups, long-time-coming and sudden, letting go of friendships, the fear of making a big move, and relinquishing control on occasion.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
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#155. My infamous trainer, Chelsey Rose Health, is on Note to Self to talk strength training, her approach to diet exercise, and how she got me in the absolute*best* shape of my *entire life.*
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#154. Maggie Sellers is a Los Angeles based angel investor and syndicate lead, and the founder of the digital media company Hot Smart Rich. Hot Smart Rich empowers startup founders, investors, creators, operators and other aspiring knowledge workers with real business insights by cutting out the boys club bullshit and getting real about what it takes for women to dominate in a man’s world. Today we’re talking about what it takes to become the hottest, smartest, richest version of yourself.
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