3 Notice GSB - Bright Eyes

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  3 Notice GSB - Bright Eyes

  8 Apr 2020· Notice

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  In this short walking meditation you are invited to notice what is around you.  Seeing, observing and perceiving in a new way.

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  2 Notice GSB - Listen

  8 Apr 2020· Notice

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  This short walking meditation invites you to listen closely to the world around and within.  3:30 minutes  

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  1 Notice GSB - Walking

  7 Apr 2020· Notice

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  A walking meditation for beginners.  Noticing movement and breath.  4 minutes

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