Episodes
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When you don't appreciate yourself, no one else can appreciate you. So that's your first job. Appreciate yourself.
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Get ahead of yourself. What have you got coming up in the next six months? What do you need to prepare for?
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Missing episodes?
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You do really matter and you don't matter at all. When you don't matter, you're able to be in service to other people because it's not all about you.
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If you're going to be anything good in life, be a good friend.
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Compartmentalizing and concentrating on what you can control are effective ways of dealing with problems.
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There are no regrets in life, just lessons. What do you not want to regret?
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What do you do when you get overwhelmed? What's your strategy?
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Expect the best, believe in your desires, and take action to manifest your dreams.
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Get time to sit, breathe and write. What's something you've got coming up that you need to just sit down and write a bloody list?
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You get to choose and everything's a decision.
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We are worthy and we deserve to be cared for, treated well, respected, nourished, loved, and be gentle with ourselves.
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Creating extraordinary memories and exceeding expectations through thoughtful gestures and small acts of kindness.
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It's essential to look after your body, so prioritize your health by investing time in caring for yourself.
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Getting out of comfort zone, pushing boundaries, and going against instincts.
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From chaos to structured, breaking down tasks and being on time, I'm ready for a major event in Melbourne!
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