Episodes
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✨ Hi Friends! Join me and Charlotte, a very close friend of mine in this second deep dive chat on all things “goal setting”: How do you set realistic goals? How do you not get distracted and overwhelmend? What recipies for success do we use?
I wanted to make a new format for longer chats that are not interactive, so you can listen to them anywhere and anytime! Please let me know wether you like this idea!
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @helloyette
Email: [email protected]
Say hi to my guest on Instagram: @charly_viktoria
🎧 Music
Music from Lish Grooves “Today Remains Sweet”
🌞 Journaling Prompts:
What Role has goal setting played in my life?
How did I approach goal setting in the past?
How do you approach it now?
What has worked for you?
What has happend when you failed your goals?
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This episode is for you, about you and about your year. ✨ With 7 carefully cured questions all you have to do is follow along this guided journaling on 2024.
Grab your notebook & your favourite pen and lets dive back into 2024.
🎙️ Episode Breakdown & Journaling Prompts:
00:00 Introduction
02:40 Braindump – 2024: What happened?
08:40 What am I proud of? What went well in 2024? What can I celebrate this year?
14:10 What challenged me most in 2024? How did I navigate these challenges?
19:50 Which habits served me well? Which held me back?
25:40 Who were the most meaningful people in my life this year? Why where they meaningful?
31:20 How did my priorities shift in 2024? Which phases where there?
38:10 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @helloyette
Email: [email protected]
🎧 Music
Today Remains Sweet - Lish Grooves
A Stroll Alone & Seagull - Everet Almond
Headlands & Prairie Dog -National Sweetheart
Juli - John Patitucci
🌞 Journaling Prompts:
→ In Episode Breakdown
🧡 Hugs to you & Happy Journaling!
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Missing episodes?
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✨ Hi Friends! Join me and Tuuli, a dear friend of mine in this first deep dive chat on connection, friendships and relationships. I wanted to make a new format for longer chats that are not interactive, so you can listen to them anywhere and anytime! Please let me know wether you like this idea!
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @helloyette
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”
🌞 Journaling Prompts:
What does (good) connection mean to you?Which connections matter in your life?How conscious are you about the connections in your life?How do you upkeep connection?When did you lose a connection?How did that affect you?What kind of connections do you seek for the new year and how can you make them happen?🧡 Hugs to you & Happy Journaling!
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Episode 17 – How have you made progress this year?
Hosted by Yette @ohgoodquestion
✨ Summary
In this episode you are invited to reflect on 2024, the small and big steps you’ve made and any way in which you have grown. Which seeds did you plant? Which fruits did you harvest? What did you learn?
Join me and Isa for a 10 minute journalling session, followed by a short & sweet conversation about the challenges and growth moments of 2024.
Isa’s Travel Podcast is linked here – I talked to her about my travels in Australia so tune in if you’re interested!
https://youtu.be/rgu7UtPtyvA?si=bLB43CW2OnUbcEox
🎙️ Episode Breakdown
0:00 Introduction
4:20 Journaling 10 min
14:20 Conversation
27:40 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @helloyette
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”
Music from Chris Haugen “Snowy Peaks pt 1” & “Snowy Peaks pt 2”
Music from Prairie Dogs “National Sweetheart”
🌞 Q&A
How have you made progress this year?
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Episode 16 – What life lessons have you learned from your parents?
Hosted by Yette @ohgoodquestion
✨ Summary
In this episode you are invited to reflect on your the wisdom your parents, grandparents, siblings or chosen family & friends have passed on to you. What are the life leassons? When did you learn them? Do you agree with them?
Join me and Cüneyt, my surf-loving, creative-cooking boyfriend & travel buddy for a 10 minute journalling session, followed by a conversation about growing up in very different families and the lessons that taught us.
🎙️ Episode Breakdown
0:00 Introduction
3:20 Journaling 10 min.
13:20 Conversation
42:20 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @helloyette
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”
Music from Chris Haugen “Glacier”, Pure Magic” & “Dream Lagoon”
🌞 Q&A
What life lessons have you learned from your parents?
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Episode 15 – How has failure affected your perspective on trying?
Hosted by Yette @ohgoodquestion
✨ Summary
In this episode you are invited to reflect on your definition of failing. What does failing mean to you? How do you define it? Has affected your perspective on trying?
Join me and Melissa, a wonderful artist, dancer and friend of mine for a 10 minutes journalling session, followed by a conversation about failures and the importance of a kind inner voice.
🎙️ Episode Breakdown
0:00 Introduction
2:35 Journaling 10 mins
12:35 Conversation
36:55 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @ohgoodquestion & @helloyette
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”
Music from Chris Haugen “Snowy Peaks pt 1” & “Snowy Peaks pt 2”
🌞 Q&A
How has failure affected your perspective on trying?
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Episode 13 – What is on your mind right now?
Hosted by Yette @ohgoodquestion
✨ Summary
For that time when your head is a whirlwind full of thoughts: Take 10mins to simply braindump with me. Not my most inspiring episode but one I desperatly needed, and I hope it helps you too
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Episode 12 – What would you do if you knew you could not fail?
Hosted by Yette @ohgoodquestion
✨ Summary
What if? If anything was possible, what would you do? What stands behind this and what can you do today, to make it happen?
Join me in this short and sweet solo episode for a 15 minutes journalling session, I think you will be quite surprised at how doable most of your ideas are.
🎙️ Episode Breakdown
0:00 Introduction
3:15 Journaling: What would you do, if you knew you could not fail?
10:00 Journaling: What does your answer mean? What needs does it try to fulfill?
12:30 Journaling: What action steps can you take away?
18:00 My thoughts & Ideas
28:40 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @ohgoodquestion & @helloyette
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet” & “Rainy Streets”
Music from Chris Haugen “Fractal of Light”, “Snowy Peaks pt 1” & “Snowy Peaks pt 2”
🌞 Q&A
What would you do, if you knew you could not fail?
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Episode 11 – Time to reflect: What are your priorities in this season of life? 15 min journaling
Hosted by Yette @ohgoodquestion
✨ Summary
In this episode we take 15 minutes to journal together on our priorities in this season of life, whatever that might be for you. Afterwards I talk with Tuuli, my guest for this episode and a dear friend of mine – about her season of change, the straight path in life that society teaches us to strive for and my social fear of abandonment.
I hope our conversation can spark some inspiration in you, just as the journaling session did in me ✨
🎙️ Episode Breakdown
0:00 Introduction
2:20 Journaling
17:20 Convo with Tuuli
54:15 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @ohgoodquestion & @helloyette
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”
Music from Chris Haugen “Fractal of Light”, “Snowy Peaks pt 1” & “Snowy Peaks pt 2”
🌞 Q&A
What are your priorities in this season of life? Why?
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Episode 10 – What do you have now that you dreamed of having years ago?
Hosted by Yette @ohgoodquestion
✨ Summary
With life always rushing forwards it can be nice to reflect on how far you have come. What is normal to you now, but your younger self would have wanted?
Join me in this short and sweet solo episode for a 10 minutes journalling session, followed by a heart-to-heart, where I share my biggest learnings with you
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What does unconditional love mean to you?
Join me and Malin and journal together with us on the idea of unconditional love. Our chat afterwards is magical, so even if you can’t journal I encourage you to just listen in when we start talking.
Sending much Love your way!
🎙️ Episode Breakdown
0:00 Introduction
3:20 Journaling for 15 min
18:20 Conversation with Malin
44:30 Outro
🫶🏽 If you liked this episode please leave a comment, share this video or give it a thumbs up – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
👋🏻 Contact me
Instagram: @ohgoodquestion
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”, “Rainy Streets” & “Momentous”
Music from Chris Haugen “Hannahs Song”
🌞 Q&A
What does unconditional love mean to you? Comment below!
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Episode 07 – What advice would your 80 year old self give you?
Hosted by Yette @ohgoodquestion
✨ Summary
What if you could talk to your own, 80 year old self? What life advice would he or she give you? What would he or she tell you to do? Would he or she want your current self to do things differently?
Join me and Charlotte – who you know from last weeks episode, for a 20 minutes journalling session, followed by a wonderful conversation about our predicted future selves, life advice that we actually already know and some very connecting moments!
🎙️ Episode Breakdown
0:00-4:20 Introduction
4:20-24:20 Journaling
24:20-55:25 Conversation
55:25-56:35 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
👋🏻 Contact me
Instagram: @ohgoodquestion
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”, “Rainy streets” & “Momentous”
Music from Chris Haugen “Snowy Peaks pt 1” and “Snowy Peaks pt 2”
🌞 Q&A
What advice would your 80 year old self give you?
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Episode 06 – How do you show that you love someone
Hosted by Yette @ohgoodquestion
✨ Summary
Love is in the air! In this episode you are invited to love. How do you show your love to your family, your friends, in your relationship or towards yourself. What does it need for you to feel loved?
Join me and Charlotte for a 15 minutes journalling session, followed by a beautiful conversation about the love languages, friendships and selflove.
🎙️ Episode Breakdown
0:00-3:20 Introduction
3:20-18:15 Journaling
18:15-40:40 Conversation
40:20-41:20 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @ohgoodquestion
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”
Music from Chris Haugen “Fractal of Light”, “Green Green Garden” and “Hannahs Song”
🌞 Q&A
How do you show that you love someone? -
Episode 05 – What is your definition of success?
Hosted by Yette @ohgoodquestion
✨ Summary
In this episode you are invited to reflect on your definition of success. What does success mean to you? How do you define it? Has that changed over the course of your life?
Join me and Jack, a friend I met during my travels I’m Australia for a 15 minutes journalling session, followed by a conversation about the illusion of success and the pattern of always chasing the next high, to conform to societies expectations.
🎙️ Episode Breakdown
0:00-3:50 Introduction
3:50-18:50 Journaling
18:50-40:40 Conversation
40:40-41:30 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @ohgoodquestion
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”, “Momentous” and “rainy streets”
🌞 Q&A
What is your definition of success? And how has it changed over time? -
Episode 04 – Who has had an impact on your life?
Hosted by Yette @ohgoodquestion
✨ Summary
In this episode we take 15 minutes to journal together on how people have had an impact on our lives. Their impact can be big, small, “negative” or positive. Who has shaped you? Through whom have you shaped yourself? In what way have you been shaped?
Afterwards I talk with you about the people that influenced my life – topics ranging form core values, body images, unconditional love and high school dramas.
And afterwards I have a special challenge for you. So stick around until the end hehe!
🎙️ Episode Breakdown
0:00-3:00 Introduction
3:00-18:00 Journaling
18:00-34:10 Sharing my thoughts
34:10-35:20 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @ohgoodquestion
Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”
Music from Chris Haugen “Green Green Garden” and “Hannahs Song”
🌞 Q&A
Who has had an impact on your life? In what way? -
Episode 03 – What are you really good at?
Hosted by Yette @ohgoodquestion
✨ Summary
In this episode we take 10 minutes to journal together on our strengths. So that next time someone asks what you are good at you can calmly and confidently answer. Its a solo episode, so I will share just for you, what I wrote – even though I am a bit scared to just boldly claim what I am amazing at haha! But that’s the point right? I hope this episode brings you joy and sparks some confidence in you. You deserve it, I promise. ✨
🎙️ Episode Breakdown
0:00-4:00 Introduction
4:00-13:30 Journaling
13:30-23:40 Opening up
23:40-25:00 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
- Instagram: @ohgoodquestion
- Email: [email protected]
🎧 Music
Music from Lish Grooves “Today Remains Sweet”
Music from Chris Haugen “Mind Stream”, “Snowy Peaks pt 1” and “Snowy Peaks pt 2”
🌞 Q&A
What are you really good at? -
Episode 02 – What lesson have you recently learned?
Hosted by Yette @ohgoodquestion
✨ Summary
In this episode we take 15 minutes to journal together on recent lessons. Afterwards I talk with Tuuli, my guest for this episode and a dear friend of mine – about comparison, the emotion anger and the importance of connection. I hope our conversation can spark some inspiration in you, just as the journaling session did in me ✨
🎙️ Episode Breakdown
0:00-3:20 Introduction
3:10-13:00 Journaling
18:20-45:40 Conversation with Tuuli
45:40-46:30 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
- Instagram: @ohgoodquestion
- Email: [email protected]
🎧 Music
Music from Lish Grooves “Momentous” and “Today Remains Sweet”
🌞 Q&A
What lesson have you recently learned -
Episode 01 – What do you deeply care about?
✨ Summary
In this first episode we take 10 minutes to journal together on the things that are truly meaningful to us in our lives. Afterwards I share some of my thoughts, to potentially spark some more inspiration in you ✨
🎙️ Episode Breakdown
0:00-3:10 Introduction
3:10-13:10 Journaling
13:10-19:00 Conversation
19:00-20:20 Outro
🫶🏽 If you liked this episode please give it a good review – it doesn’t take long and it helps me immensely – especially since I’m only just starting off!
🧡 Sponsors
Yes, I am looking for sponsors! Please feel free to reach out if you are interested at [email protected]
👋🏻 Contact me
Instagram: @ohgoodquestion
Email: [email protected]
🎧 Music
Music from Lish Grooves “The Rainy Road” and “Today Remains Sweet”
🌞 Q&A
What do you deeply care about?
