Episodes
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Join host Janice Alpert as she speaks with Australian writer and coach Dion Jensen about his remarkable journey of transformation. From losing his high-level corporate job to coming out later in life, Dion shares how multiple "catalyst moments" led him to discover his authentic self and true purpose. This deeply personal conversation explores the difference between who we are versus what we do, and how love can truly be a one-way street.
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Brenda Mundt shares her powerful journey from a structured dairy farm childhood in Wisconsin to discovering her true calling as a breathwork facilitator after losing her husband to COVID-19. Through grief, personal development, and an intense breathwork experience, she found healing and purpose in helping others release emotional pain and trauma.
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Missing episodes?
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International lawyer turned world-renowned feng shui master Marie Diamond shares her extraordinary journey from a traumatic near-death experience at 15 to becoming a featured teacher in "The Secret" and mentor to spiritual luminaries like Marianne Williamson and Jack Canfield. This powerful conversation reveals how tragedy can unlock purpose and provides practical feng shui wisdom for anyone feeling stuck in life.
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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In this deeply moving episode, Sherri Fowler shares her heartbreaking yet inspiring journey of losing her daughter, Monica, to anorexia after a 15-year battle with the eating disorder. From a normal childhood in Skokie, Illinois, through the horse show circuit, to becoming an advocate and author, Sherry transforms unimaginable grief into powerful purpose by educating others about eating disorders and keeping her daughter's memory alive.
Get a Copy of Sherri's Book, A Life Half Lived: A Mother's Memoir of Her Daughter’s Anorexia Struggle: https://www.amazon.com/Life-Half-Lived-Daughters-Anorexia/dp/B0G6XXWF4V
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Join us for an inspiring conversation with author and book coach Carolyn Flynn as she shares her journey from a 23-year journalism career to complete life reinvention in her fifties. When both her twin children left for college, and the newspaper industry crumbled around her, Carolyn discovered that losing your core identities can actually lead to finding your truest self. Her story proves it's never too late to build a new container for your life.
Connect with Carolyn at her Website
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Join host Janice Alpert as she interviews Dr. Diane Dreher, who transformed a childhood of constant moves as an Air Force kid into a calling for literature and positive psychology. Diane shares her journey from finding solace in library books to becoming a professor and author of eight books, including her latest, "Pathways to Inner Peace." This inspiring conversation explores how following your heart, visualization, and staying connected to purpose can lead to extraordinary opportunities.
Connect with Diane Dreher at her Website
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Elena Sophia Ruiz shares her powerful journey from arriving in America at 27 without speaking English to building a successful payroll and HR company over 20 years. Through personal struggles, including domestic violence and divorce, she discovered that authenticity, continuous learning, and changing her relationship with money were the keys to not just surviving, but thriving as an entrepreneur.
Connect with Elena Sophia Ruiz at her Website
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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In this episode of "On Purpose," host Janice Alpert welcomes Diana Pagano, a first-generation Mexican American who shares her inspiring journey from a challenging childhood in San Diego to becoming a successful entrepreneur and speaker. Diana recounts her experiences growing up in a family of struggling entrepreneurs, moving frequently, and the emotional toll it took on her. Despite these challenges, she found strength in her faith and a desire to create a better life for her children.
Diana discusses her early career in real estate, where she achieved significant success while navigating the complexities of being a single mother. She emphasizes the importance of mindset and personal development, revealing how her passion for helping others led her to teach real estate courses focused on the psychology behind sales. As she transitioned into a corporate role with her husband’s language services company, Diana continued to thrive, ultimately realizing her calling was to empower others through her teachings.
Throughout the episode, Diana encourages listeners to reflect on their own journeys and to pursue their passions without limitations. She shares valuable insights on overcoming obstacles, the power of belief, and the importance of listening to one's inner voice.
Connect with Diana Pagano at her Website
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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In this compelling episode of "On Purpose," host Janice Alpert interviews Darlene Lekowski, a survivor of sibling sexual trauma who has transformed her pain into a powerful narrative of resilience and purpose. Darlene shares her harrowing story of abuse at the hands of her older brothers from ages seven to twelve, a secret she kept for decades due to fear and shame. After the passing of her mother and the onset of her father's dementia, Darlene found the courage to confront her past, leading to a public revelation of her trauma and a legal battle against her abuser.
Throughout the conversation, Darlene discusses the impact of her experiences on her life, including her struggles with PTSD, her journey through various careers, and her commitment to helping others who have faced similar challenges. She emphasizes the importance of speaking out and finding support, highlighting that it is never too late to share one's story. Darlene's upcoming book, "Shattering Silence: A Story of Survival, Justice, and the Power of Telling the Truth," aims to empower survivors and raise awareness about sibling sexual trauma. This episode is a testament to the strength of the human spirit and the transformative power of truth and authenticity.
Connect with Darlene Lekowski on Instagram @darlenelekowski or her website www.darlene-lekowski.com
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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In this episode of "On Purpose," host Janice Alpert interviews Randy Spelling, the youngest son of famed television producer Aaron Spelling and brother of actress Tori Spelling. Randy shares his unique upbringing in the Hollywood entertainment industry, revealing his initial reluctance to seek the spotlight despite his family's fame. He discusses his journey through sensitivity and intuition, which eventually led him to pursue acting for several years. However, Randy faced significant challenges, including struggles with addiction that nearly cost him his life.
After a pivotal moment of clarity following the death of his father in 2006, Randy sought help and entered treatment, where he experienced a spiritual awakening. This transformative period guided him toward a career in life coaching, allowing him to combine his intuitive abilities with a desire to help others. Over the past 18 years, Randy has built a successful coaching practice, focusing on helping individuals connect with their true selves and find their purpose.
Connect with Randy Spelling at his Website
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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In this episode of "On Purpose," host Janice Alpert interviews Christy Whitman, a successful author and life coach, who shares her inspiring journey of self-discovery and empowerment. Growing up in Scottsdale, Arizona, Christy reflects on her childhood experiences, including the impact of her family's dynamics and her vow to achieve independence. She recounts pivotal moments in her life, such as her decision to leave an unfulfilling engagement and her move to California, where she began to explore meditation and the law of attraction.
Christy discusses the challenges she faced, including financial struggles and personal setbacks, but emphasizes the importance of following one's intuition and embracing change. Through her journey, she discovered her passion for helping others, leading her to write several books and establish a coaching business. The episode highlights the significance of aligning one's energy with their desires and the transformative power of self-reflection. Christy offers valuable insights for listeners seeking to find their purpose and navigate their own paths to fulfillment.
Connect with Christy Whitman at her Website
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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In this episode of "On Purpose," Janice had the pleasure of speaking with Ashanti Branch, a remarkable individual whose journey from a challenging childhood to becoming a passionate advocate for young men is both inspiring and thought-provoking.
In our discussion, we explored the importance of vulnerability and emotional expression, particularly for men, and how Ashanti's work addresses the systemic issues within the education system. He shared insights from the "Million Mask Movement," a global initiative that encourages individuals to reveal their true selves and connect with others on a deeper level.
This conversation is a powerful reminder of the importance of following one's passion and the impact that mentorship and support can have on young lives. Ashanti's story is not just about overcoming adversity; it's about embracing one's purpose and helping others do the same. Join us as we delve into Ashanti's journey and the lessons he's learned along the way, inspiring us all to seek our own paths to fulfillment and connection.
Connect with Ashanti Branch at his Website
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Join us as we explore the inspiring stories of Erica Baird and Karen Wagner, two phenomenal women who shifted from a successful legal career to a vibrant retirement filled with purpose and community engagement. Growing up amidst strong female role models, Erica was inspired by tales of extraordinary women, leading her to pursue law. Alongside her fellow NYU alum Karen, they navigated a male-dominated field, finding strength in solidarity and passion.
In this episode, discover how they embraced retirement with a sense of adventure, channeling their skills into supporting nonprofits and launching Lustre—a platform celebrating the contributions of older women. Their journey is reinforces the idea that retirement can be a time of exploration, growth, and meaningful engagement.
Connect with Lustre
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Join us for an inspiring conversation with Katie Morton, a licensed marriage and family therapist who has transformed her passion for mental health into a thriving digital presence. From her humble beginnings on a Christmas tree farm in rural Washington, Katie has become a significant voice in the mental health community on YouTube.
In this episode, Katie shares her personal journey and professional evolution, highlighting the influence of her family's progressive approach to therapy and the impact of her father's passing. She candidly discusses the challenges and triumphs of shifting from traditional mental health practice to becoming a content creator, emphasizing perseverance and adaptability.
Listen in as Katie reveals insights from her books on control, perfectionism, and self-discovery, and underscores the importance of listening to one's inner calling.
Don't miss this engaging episode as we explore how personal experiences and a supportive environment can inspire a fulfilling career in mental health and encourage others to do the same.
Connect with Kati at her Website
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Join us as we dive into the captivating story of Bruce Cryer, a former star of "The Fantasticks," who takes us on an inspiring journey from the bright lights of Broadway to the transformative world of heart-centered healing and holistic practices.
Raised in a creatively vibrant New Jersey family, Bruce discovered his hidden talents for singing and acting, leading to a remarkable 800 performances in New York City. In this episode, Bruce shares his transition from the allure of the spotlight to a deeper calling at the HeartMath Institute. He opens up about his journey of self-discovery, resilience, and the power of embracing change.
Listen in as Bruce reflects on overcoming personal health challenges, rediscovering the joy of music, and leveraging his unique experiences to enrich lives with heart-centered practices. His story is a compelling reminder of the unexpected opportunities that can lead to profound self-discovery and joy.
Don't miss this inspiring episode filled with heartfelt insights and transformative lessons. Tune in now and be inspired to explore your own path of purpose and fulfillment!
Connect with Bruce at his Website
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Join us as we delve into the inspiring and transformative stories of Max Nijst, an individual who has navigated life's storms with resilience and gratitude.
In this episode, we explore:
🌟 Max's upbringing in a large family in Orange County and his journey to 22 years of sobriety, highlighting the importance of a strong support system.
🌟 The allure of Navy life for Max, driven by a desire for discipline and adventure, and the unexpected personal growth it sparked.
🌟 Max's powerful narrative of addiction and redemption, revealing how personal challenges can lead to profound purpose and gratitude.
🌟 The role of gratitude and giving back in overcoming life's adversities and finding fulfillment.
Join us for a heartfelt conversation about resilience, redemption, and the transformative power of unexpected choices. Whether you're facing your own challenges or seeking inspiration, this episode offers valuable insights into embracing life's journey with intention and purpose.
Connect with Max Nijst at his Website
Follow Janice on Facebook and Instagram
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Growing up on the quiet island of Brigantine, South Jersey, Megan faced unimaginable challenges, including discovering a deep family secret at 39 that changed everything. Despite grappling with physical pain from birth and complex family dynamics, Megan's story is one of courage, love, and personal growth... This is an episode you don't want to miss!
Connect with Meghann Dawson at her Website
Follow Janice on Facebook and Instagram
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Join us as we delve into the inspiring story of Amy Wineland Daughters, who found her true calling as a writer while wandering the picturesque landscapes of the English countryside. From humorous columns about her Texan roots to becoming a celebrated sports columnist and published author, Amy's journey is one of passion and unexpected purpose.
Connect with Amy Wineland Daughters at her Website
Follow Janice on Facebook and Instagram
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Join us as we dive into the journey of Jeff Hittner, a former elite gymnast turned entrepreneur. Jeff's story is a compelling exploration of finding purpose and personal growth beyond the athletic world. Growing up near Boston, Jeff dedicated his youth to gymnastics, achieving All-American status and team captaincy at William and Mary. However, the personal sacrifices he made led him to therapy and a profound realization about holistic development...
Tune in to discover how Jeff navigated the complexities of life abroad, redefined success, and found fulfillment through entrepreneurship and teaching. This episode is packed with insights on vulnerability, emotional exploration, and debunking common myths about finding one's purpose!
Connect with Jeff Hittner at his Website
Follow Janice on Facebook and Instagram
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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Join us as we delve into the story of Victoria Pippo, a passionate performer from Leamington, Ontario, who transitioned from the vibrant world of performing arts to a profound path of spiritual growth and energy healing.
🌟 Episode Highlights:
Discover how Victoria's early life in the tomato capital of the world and her journey to New York City shaped her passion for the arts.Hear about the resilience and determination that helped her overcome financial barriers and navigate the challenges of a one-year visa in NYC.Explore her spiritual awakening and the shift from performing arts to a fulfilling career in spiritual growth and energy healing.Connect with Victoria Pippo at her Website
Follow Janice on Facebook and Instagram
Email Janice: [email protected]
Janice's Website: http://stopdiets.com
If you enjoy the podcast, please leave a positive rating and review!
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