Episodes
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Ever wondered why you might lash out at a barista when you're actually upset with your boss? Or perhaps you've accused someone of the very thing you're struggling with internally? Buckle up for a journey into the human mind with Stacey Frost and Dr. Linton Hutchinson, accompanied by our brilliant therapists, as we dissect the psychological sleight of hand known as projection and displacement. In a blend of enlightening dialogue and humor, we peel back the layers on these defense mechanisms, revealing how they mold our relationships and actions. By the end of our chat, you'll not only be prepped for your exams but also equipped with insights to navigate your inner emotional landscape.
This episode isn't just a deep dive—it's an adventure into self-discovery, tailored with personal anecdotes and relatable scenarios to illustrate the dance of emotions that is projection and displacement. We share a set of tools to help you differentiate between the two, ensuring you can spot them in the therapy room or in the mirror. With our guidance, you'll learn to identify when you're subconsciously dodging personal issues by pinning them on others or channeling frustration into unrelated areas of your life. It's a crucial step for anyone on the path to self-awareness and building healthier relationships, and we can't wait to guide you through it.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
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Discover the resilience that lies within you as we dissect the journey through life's most challenging moments. Crisis is a multifaceted beast, but in our latest episode, we guide you through its complexities, unveiling the stages from the initial calm to the inevitable aftermath. We bring to light the ABCX model, a framework that helps us understand how families weather the storms of stress and crisis. With the story of John and Mary as our backdrop, we explore how their unique perceptions and the resources at their disposal dictate whether a life event spirals into a crisis or becomes a manageable bump in the road. We'll also share insights into the objectives and processes of crisis intervention, emphasizing the crucial step of immediate, practical support to help individuals bounce back to their pre-crisis selves, all while walking through Robert's Seven-Stage Crisis Intervention Model to ensure a resilient and stable recovery.
Then, we'll arm you with the tools to craft your own crisis intervention action plan. As we delve into the collaborative efforts between therapist and client, you'll see how exploring alternatives, evaluating supports, and the power of reframing can shift perspectives towards a more positive horizon. The planning phase takes on a new light as we discuss the client's role in steering their own course to stability, with the therapist's guidance ensuring independence and control. It's about securing a commitment to the plan, feeling empowered, and taking actionable steps. So get ready to be enlightened with strategies that will equip you to face life’s sudden twists with newfound confidence, ensuring you come out of any crisis on solid ground.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
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Have you ever wondered about the invisible threads that guide a therapist's journey to mastery? We're peeling back the curtain to reveal the critical roles of consultation and supervision in shaping mental health professionals. Our latest episode delves into the intriguing dynamics of these two realms, contrasting the responsibilities and impacts they have on counseling practices. Supervisors serve as the profession's gatekeepers, wielding legal responsibility and guiding the evaluation of a therapist's work. On the flip side, consultants, equipped with niche expertise, offer case-specific advice without the same level of authority. Through a captivating case study, we illustrate how therapists weave consultant insights into their practice, highlighting the delicate dance of maintaining professional autonomy.
Turning the spotlight to the foundational mental health consultation models pioneered by Kaplan, we dissect the four methodologies that are transforming therapeutic services at individual and systemic levels. Whether it's the Client-centered case consultation that focuses on improving client outcomes, or the Consultee-centered case consultation that hones in on the personal growth of the therapist, these models offer a roadmap for development. We also explore the strategic facets of Program-centered Administrative Consultation and Consultee-centered administrative consultation, which both aim to enhance organizational performance. This episode is not just a deep dive—it's an invaluable resource for anyone in the mental health field seeking to understand the nuanced mechanisms that refine and elevate their craft.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
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Unlock the secrets within every glance, gesture, and attire choice as we explore the intricate details of the mental status examination. Through the guidance of Dr. Linton Hutchinson and Stacy Frost, you'll learn to discern the subtle but powerful messages that a client's appearance and behavior communicate about their mental state. From the implications of meticulous grooming to the potential anxieties betrayed by averted eye contact, our discussion will equip you with the skills to make precise and empathetic assessments essential for effective mental health practice.
Venture beyond the surface with us as we navigate the complexities of cultural interpretations within the diagnostic process. This episode is not just a clinical exploration; it's a journey toward cultural sensitivity and the recognition of how cultural diversity influences the presentation of mental health symptoms. With Dr. Hutchinson and Stacey Frost as your guides, you're set to expand your understanding of the human psyche, ensuring that your professional judgments are informed by a comprehensive, culturally aware perspective. Join us on this enlightening path to mastering the art of the mental status examination.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure. -
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Discover the secrets to successful group therapy in our latest podcast episode, where Stacy Frost and Dr. Linton Hutchinson reveal the critical techniques that can make or break your group sessions. We get down to the nitty-gritty of therapeutic strategies like 'blocking' and 'linking,' ensuring that you leave with actionable skills to keep discussions focused and draw meaningful connections between participants' experiences.
Journey with us through the world of group dynamics, where we illustrate the power of a therapist's finesse with fictional yet relatable characters like Clinton and Tracy. Whether you're dealing with tangents about sushi or rogue snakes in chicken coops, we've got you covered with real-time examples of how to steer the conversation back to its therapeutic purpose. Perfect for both the seasoned therapist and the newcomer to the field, this episode is a treasure trove of insights for anyone looking to enhance their practice and create transformative group therapy experiences.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure. -
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Embark on a journey of self-discovery and resolution as we, Stacy Frost and Dr. Linton Hutchinson, guide you through the layered world of conflict that touches every aspect of our lives. Whether you're wrestling with personal inner turmoil or you're caught in the throes of a disagreement with others, we've got you covered. Our conversation dives into the heart of conflict, examining the role therapists play in guiding clients through these challenging waters. We tackle it all: intrapersonal struggles, ethical dilemmas, and the delicate art of maintaining neutrality in the face of charged topics like politics, ensuring that our own values support but never overshadow our clients' growth.
Let's navigate the complexities of human interaction together. We share enlightening stories and professional insights that illuminate the path to understanding and resolving conflicts at every level—from the deeply personal to the widely societal. Empathy, compromise, and understanding family dynamics become the tools we wield to manage interpersonal and intra-group tensions. Our discussion, rich with personal anecdotes, provides a nuanced perspective on maintaining professional integrity according to the ethical standards of therapy. Join us and gain the knowledge to foster peace, whether within your own mind or across the divides that separate us.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure. -
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Embark on a transformative journey through the landscape of group therapy with us, your seasoned navigators, Dr. Linton Hutchinson and Stacy Frost. With a nod to the pioneering work of Dr. Irvin Yalom, we're tearing down the walls of traditional mental health discussions, bringing to light the essential concepts for your Licensure Exams. Prepare to break the ice on therapy modalities, from individual sessions to the communal embrace of group, couples, and family therapy.
This episode is a treasure trove of insights, where the warmth of shared stories meets the cool analysis of therapeutic factors. We chart Yalom's eleven therapeutic touchstones that spark change in group therapy settings, starting with the 'installation of hope' and journeying through to the 'concept of universality.' Whether you're seeking to replenish your mental health knowledge reservoir or simply curious about the collective healing power of shared experiences, we've got the antidote to the textbook tedium. Get ready to be inspired by the camaraderie and growth that only a group dynamic can foster.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure. -
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Ever wondered how the psychological stages of development influence your career choices? Join Stacy and Linton as they navigate David Tiedeman and Robert O'Hare's anticipation implementation model, revealing the emotional and cognitive steps behind career decision-making. This episode isn't just theory; it's peppered with relatable examples from astronauts to therapists that illuminate the common dilemmas faced when making critical career decisions. We're taking counseling interns and curious minds alike on a journey through the four stages of the anticipation phase—exploration, crystallization, choice, and clarification—to dissect how these milestones reflect on your professional trajectory.
Transitioning seamlessly to the implementation phase, we share tales from the field, including a microbiologist's shift to customer service in pursuit of work-life harmony, only to find a mismatch. These personal stories underscore the non-linear path of career evolution and the necessity of aligning one's job with their life and values. Whether you're studying for your licensure exams or pondering your next career pivot, this episode promises to equip you with a framework to guide your clients—or yourself—towards a fulfilling career narrative. Pull up a chair and prepare for a discussion that might just give you the clarity you've been seeking for your career journey.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure. -
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Unlock the complex ethical considerations of counseling minors with the guidance of a special guest: Hannah Salazar, a seasoned therapist and professional school counselor who joins us to share her rich experience. Navigating the sensitive issues of consent, confidentiality, and mandatory reporting, Hannah illuminates the intricacies of these topics through the lens of a therapist working with young clients. Her wisdom provides listeners with strategies for clear and age-appropriate communication to ensure young clients are both safe and heard within the therapeutic relationship, all the while respecting the ethical codes that govern the profession.
The episode journeys through the ethical mazes faced by child counselors, exemplified by the stories of Emma and Michael, two teens wrestling with their own critical challenges. Through careful examination and empathetic dialogue, we delve into the tough decisions that therapists must make when the veil of confidentiality and client well-being are at odds. Hannah's insights, particularly her innovative approach to helping teens self-reflect, underscore the pivotal role of empathy and collaboration in therapy. For those in the field, or simply interested in the ethical dimensions of counseling, this discussion is a treasure trove of practical advice and moral guidance, reinforcing the essential nature of professional ethics and support networks for therapists.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure. -
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Embark on an enlightening journey with us, Dr. Linton Hutchinson and Stacy Frost, as we cast a spotlight on the perplexing realm of addictive disorders. With our combined expertise, we dissect the layers of dependency, from the initial lure to the grip of withdrawal. Our latest episode is a treasure trove of insights for therapists and curious minds alike, delving into the DSM-5TR's ten classes of potentially addictive substances and behaviors—each with its unique seduction and challenges. We promise that by the end of our discussion, you'll be armed with a nuanced grasp of terms like tolerance and intoxication and a newfound appreciation for the complexity of behavior-based addictions, including the compulsive dance with the highs and lows of crypto trading.
Navigating the stormy seas of addiction requires a compass, and we offer just that by unpacking the critical diagnostic criteria for substance use disorders. Our conversation traverses the intricate landscape of symptoms and specifiers, from impaired control to social impairment, risky use, and the pharmacological nuances that therapists must recognize. We also demystify the concept of remission status and underscore the life-changing impact of maintenance therapy. So, whether you're sipping on your second cup of coffee or seeking enlightenment on the frontline of addiction therapy, tune in for an episode that doesn't just inform—it transforms.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure. -
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Struggle with the spotlight or just shy? We'll help you unpack that knotty question and more, offering a roadmap to understanding the twists and turns of social anxiety disorder. With a dash of humor to lighten the load, we share candid tales from our own lives, revealing how these personal vignettes illuminate the broader psychological concepts. We also delve into how societal norms can exacerbate or mask symptoms, and we dissect the critical six-month marker that separates fleeting worry from a diagnosable condition.
Our conversation doesn't stop at social fears; it expands to the spectrum of anxiety disorder and autism. As we explore the landscape of these conditions, we highlight the signature worries of generalized anxiety disorder and the unique social and behavioral patterns seen in autism, painting a picture of how these challenges arise from within rather than external pressures. We break down the expected age of onset for these disorders and offer insights that not only prime you for acing exams but also deepen your compassion for those living with these often invisible struggles. Tune in for an episode that's as informative as it is heartfelt, guiding you through the complexities of mental health with knowledge and empathy.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
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Embark on a profound journey with us as we unravel the complexities of co-occurring disorders alongside our insightful co-host, Stacy Frost. Together, we illuminate the often-misunderstood intersection where mental health meets substance use, unpacking the critical signs and tailoring treatment to individual needs. Discover how bipolar disorder intertwines with alcohol, how PTSD merges with a bottle, and the shadowy dance between depression and opioids. Through our conversation, we promise insights that will deepen your understanding of these dual battles waged within the mind and body, equipping you with the knowledge to recognize and address the nuanced symptoms that often go unnoticed.
With an ear to the ground and an eye on the latest clinical tools, we guide you through the maze of diagnostic techniques that are reshaping our approach to dual diagnosis. The Structured Clinical Interview for DSM Disorders and the Mini International Neuropsychiatric Interview emerge as our compasses in this terrain, helping clinicians navigate the nuanced presentations of co-occurring disorders. As we share these insights, remember that a well-informed perspective is your best ally in supporting those facing the silent struggles of intertwined mental health and substance challenges. Join us for an engaging session that not only prepares you for clinical practice but also offers a beacon of understanding for anyone touched by these complex conditions.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure. -
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Ever wondered what goes on in the mind of someone with antisocial personality disorder Join us, Linton and Stacy, as we untangle the web of behaviors and traits that mark this complex condition. In our latest installment of the demystifying disorder series, we lay bare the DSM-5-TR diagnostic criteria for APD, highlighting the fine line between it and other personality disorders like narcissism and borderline personality disorder. We're not just talking theory; our conversation brings in vivid anecdotes and cultural examples that illuminate the everyday implications of APD and its portrayal in media.
Our journey into the world of APD doesn't stop at diagnosis; it's about understanding the person behind the behaviors and navigating the treacherous waters of treatment. We stress the crucial role of therapy boundaries, the setting of realistic goals, and the instances when it's necessary to involve authorities to ensure safety. Threaded throughout our discussion are the nuances of early signs, the significance of comprehensive history, and the challenges therapists face in the treatment room. Get ready for an eye-opening episode that promises to enrich your understanding of APD and the delicate art of managing it.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure. -
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Unlock the secrets of group dynamics that have stood the test of time with Tuckman's group development theory, a cornerstone of understanding how teams evolve and succeed. This episode, guided by the expertise of Dr. Linton Hutchinson and Stacy Frost, is your ticket to mastering the nuances of the forming, storming, norming, performing, and adjourning stages—essential knowledge for therapy professionals and anyone leading a team. We'll dissect the mnemonic "Fearful students never pass anything" and reveal its deeper significance in fostering group potential.
Join us as we navigate the intricacies of leadership roles within Tuckman's framework, where the rubber meets the road in practical applications. Whether you're mentoring a therapy group or captaining a corporate team, the lessons here are universal. Dr. Hutchinson and Stacy Frost offer a treasure trove of actionable advice, from establishing trust during the forming stage to gracefully guiding a group through the emotional journey of adjourning. With real-world examples, such as leading a therapy group for anxious teenagers, this conversation is not just theoretical—it's a roadmap for effective leadership and group management that you can apply today.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
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Curious about how we can modify our behaviors and actions by altering the environment around us? This episode is a deep exploration into the world of B F Skinner, a pioneer in the field of psychology. We unpack his groundbreaking work in radical behaviorism, a thought-provoking approach that focuses solely on observable behavior. We dissect Skinner's theories and delve into his unique experiments with the operant conditioning chamber, also known as the Skinner box.
The journey doesn't stop there, we unravel the fascinating concepts of positive and negative reinforcement, respondent behavior, and shaping. Bringing these theories to life, we discuss a real-world case of reducing neck ticks in a young boy, Josiah, by applying Skinner's principles in a clinical setting. This episode offers an exciting exploration into the impact of environment on our behaviors and actions. Prepare to view psychology from a whole new perspective!If you need to study for your national licensing exam, try the free samplers at: LicensureExams
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LicensureExams
Ever wondered how the stories you tell yourself about your past shape your future? What if you could rewrite them for a better tomorrow? Join us as we journey into the transformative world of narrative therapy. Discover, through the powerful case study of Jimmy, a middle schooler with a habit of stealing, the impact of our narratives on our actions. Unearth how narrative therapy encourages us to fill in missing details, re-authoring our lives for a more positive future. Let's explore how thin, absolute plots can bind us to negative patterns and how changing the plot can set us free.
Get ready to dive deeper! Uncover the unique narrative therapy approach that separates problems and re-constructs a more positive narrative. We discuss the principles and terms key to this therapy, such as the importance of a thick or rich narrative and the therapist's not-knowing stance. Find out how therapists look for unique outcomes within the client's story, breaking free from problem-saturated narratives. This episode is your comprehensive guide to understanding narrative therapy and stepping into the potential for rewriting your life's story. Get ready to rethink and reshape your narrative!If you need to study for your national licensing exam, try the free samplers at: LicensureExams
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What if your emotions and behaviors are not a product of circumstances but of your beliefs? Welcome back to another episode where we journey through the fascinating world of Rational Emotive Behavior Therapy (REBT). Coined by Dr. Albert Ellis, REBT is a cognitive-behavioral therapy that seeks to transform your life by addressing the deep-rooted beliefs that influence your emotions and behaviors. We'll dissect REBT's basic assumptions and walk you through a life-altering five-step process - identifying irrational beliefs, debunking them, fostering rational ones, and reinforcing their impact on your emotional and behavioral wellness. To see how powerful REBT can be, we'll discuss its application in a case study on anxiety and panic attacks.
But we're not stopping there. In the second half, we'll equip you with the tools to overcome irrational beliefs that often hinder self-acceptance and personal growth. You'll learn about techniques like deliberate embarrassment, Socratic questioning, and evidence examination used in REBT. We'll discuss cognitive distortions and the role they play in irrational thinking. You'll also learn how to break free from secondary disturbances that often fuel these irrational thoughts. The beauty of REBT lies in its action-oriented approach to improving psychological functioning, utilizing philosophical persuasion and the practice of rational alternative beliefs. So, get ready for an enlightening discussion packed with insights into the principles and techniques of this impactful therapy that could just be the key to a healthier, happier you.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
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Imagine your mind has a sneaky, uninvited guest: cognitive distortions. These negative biases are like crafty tricksters that distort your perception of reality, leading to irrational fears, overreactions, and skewed thinking patterns. Sounds daunting, right? But don't worry; we're here to help you beat these mental invaders at their own game. In this riveting episode, we unpack the concept of cognitive distortions in cognitive behavioral therapy (CBT), exploring common tricksters such as fortune telling, magnification, minimization, and catastrophizing. We even share some personal encounters with these distortions, to show you that everyone - yes, even us - can fall prey to these thought-twisting bandits.
But what happens when these distortions start to misread your thoughts? We explore this in the second chapter, diving into various distortions like jumping to conclusions, emotional reasoning, and disqualifying the positive. We even toss in a bit of pop culture, because who said learning can't be fun? By the end of this episode, we promise you that not only will you be able to spot these distortions from a mile away, but you'll also have the tools to dismantle them. So join us for this enlightening journey, participate in our interactive quiz, and let's take the first step towards a healthier, happier mind.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
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Do you wish to revolutionize your perception of anxiety, rather than just suppressing it? Join Dr. Linton Hutchinson and Stacy Frost as they bring to light the profound approach of Acceptance and Commitment Therapy (ACT) in dealing with social anxiety disorder. Navigate through the six core processes of ACT - being present, self-as-context, cognitive diffusion, acceptance, values, and committed action. Discover out-of-the-box strategies like mindfulness exercises, diffusion techniques, and values-based goal-setting, which go beyond textbook knowledge and equip you with practical tools for your client interactions.
Let’s walk through the journey of a client tackling social anxiety and witness the transformative power of ACT. Learn how cognitive diffusion exercises can help clients disconnect from their anxious thoughts and gain a fresh perspective on their inner experiences. Unravel the significant roles of being present, acceptance, and values in this therapeutic voyage. This episode serves as a comprehensive guide to ACT and its practicality in managing social anxiety, shedding crucial light for anyone interested or practicing in the field of mental health therapy. Let's delve into the world of ACT therapy and explore its potential to change lives.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
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CounselingExam
Are you curious how your childhood experiences, self-concept, and life stages influence your career choices? Strap in for an enlightening journey into the world of Super's Developmental Theory, where we unravel the connections between our personal growth and vocational development. We guarantee that by the end of this episode, you'll have a fresh perspective on your career development journey.
We uncover the intricacies of Super's model of vocational developmental tasks - breaking down the five stages from growth to decline and how each stage shapes our understanding and advancement in the world of work. We'll also navigate Super's practical tools like the Career Development Inventory (CDI) and the Career Maturity Inventory (CMI) that can empower you to steer your career ship more clearly. Unearth how Super's holistic approach considers an individual's rational and emotional facets. Moreover, we'll spotlight Super's concept of life span and life space, revealing how your roles across different life stages - as a child, student, leisureite, citizen, worker, and homemaker, subtly contour your career path. Tune in for this revelatory episode that might transform how you approach your career.If you need to study for your national licensing exam, try the free samplers at: LicensureExams
This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure. - Show more
