Episodes
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An interview with leading strength coach Martin Rooney.
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A chat with bodybuilder and gut health expert Phil Graham. -
Missing episodes?
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Training, nutrition and mindset for men age 30+with my buddy Mark Tregilgas. :) -
A chat with my buddy Matt Luxton covering strength and conditioning, nutrition and mindset for the equestrian athlete! -
A chat with Luka Hocevar where we chat about mindset, nutrition, training and recovery for men! -
Catch up with Robbie Bourke. We talk about sleep, alcohol, nutrition and mental health, recommended books and lectures and loads more! -
Carb carvings, stress and belly fat, shin splints, vegan diets and motivation. -
Some of your questions answered with guest Jon LeTocq from Storm Force Fitness in Guernsey. A little background noise as we recorded this outside on a recent trip to Namibia for a fitness mastermind. Hope you enjoy!
