Eps 4. Memaafkan Diri Sendiri

Episodes

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  Eps 9. Asal Paham "Ini", "Mengendalikan" Marah Lebih Mudah

  23 Oct· SINIAR NGUDARASA

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  Asal paham "ini", "mengendalikan" marah lebih mudah

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  Eps 8. Tips Ampuh Melepas Marah yang Menghambat Kesuksesan

  18 Oct· SINIAR NGUDARASA

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  Buat yang gampang marah

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  Eps 7. Pasangan Punya Trauma

  16 Oct· SINIAR NGUDARASA

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  Buat yang pasangannya punya trauma

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  Eps 6. Trauma Dalam Relasi

  11 Oct· SINIAR NGUDARASA

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  Begini menjalin relasi dengan orang yang punya trauma

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  Eps 5. Mencintai Diri Sendiri

  9 Oct· SINIAR NGUDARASA

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  Yang mau mencintai diri sendiri, dengerin ini

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  Eps 4. Memaafkan Diri Sendiri

  5 Oct· SINIAR NGUDARASA

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  Buat yang mau memaafkan diri sendiri

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  Eps 3. Merasa Bersalah

  3 Oct· SINIAR NGUDARASA

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  Yang merasa bersalah, dengerin ini

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  Eps 2. Sering Overthinking

  27 Sep· SINIAR NGUDARASA

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  Jangan terlalu percaya dengan pikiran

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  Eps 1. Cemas Berlebihan

  25 Sep· SINIAR NGUDARASA

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  Akar dari cemas adalah takut

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