2 Most Common Beep Test Mistakes! Free Weights V Machines

Episodes

• 

  Ways to improve your plank! Energy Gels? Pre Workout? Honey?

  7 Nov· Police Fitness

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  MEMBERSHIP SITE 50% OFF

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  APPLICATION FORM

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  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  

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  What do I do when the gym is busy? Dealing with DOMS!

  31 Oct· Police Fitness

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  MEMBERSHIP SITE 50% OFF

  https://www.policefit.com.au/armoury.html

  
  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

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  The Importance of the Beep Test take off!

  17 Oct· Police Fitness

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  MEMBERSHIP SITE 50% OFF

  https://www.policefit.com.au/armoury.html

  
  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  

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  Being a Cop V Firefighter

  10 Oct· Police Fitness

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  MEMBERSHIP SITE 50% OFF

  https://www.policefit.com.au/armoury.html

  
  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  

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  Dealing with Gym Anxiety!

  1 Oct· Police Fitness

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  MEMBERSHIP SITE 50% OFF

  https://www.policefit.com.au/armoury.html

  
  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page.

  https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group

  https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group.

  https://www.facebook.com/groups/2106768509627725

  If you are an applicant in QLD also head over to my QLD support group

  https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group

  https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group

  https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

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  Training the week before starting the academy! Prioritise your sleep!

  20 Sep· Police Fitness

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  MEMBERSHIP SITE 50% OFF

  https://www.policefit.com.au/armoury.html

  
  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

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  Best ways to increase VO2 levels for the Beep Test!

  11 Sep· Police Fitness

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  MEMBERSHIP SITE 50% OFF

  https://www.policefit.com.au/armoury.html

  
  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  Other Podcasts mentioned

  Beep test 5 tips

  https://anchor.fm/brad533/episodes/5-Tips-to-improve-your-Beep-Test-overnight-e2ea493

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  Best Job To Have To Help My Police Application!

  5 Sep· Police Fitness

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  MEMBERSHIP SITE 50% OFF

  https://www.policefit.com.au/armoury.html

  
  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  Other Podcasts mentioned
  

  Training Grip Strength at Home with a Towel

  https://youtu.be/ioR5G629B9Q

  Training Grip Strength

  https://youtu.be/NoqWkHeyENY

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  BMI (Body Mass Index) should it be used?

  27 Aug· Police Fitness

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  MEMBERSHIP SITE 50% OFF

  https://www.policefit.com.au/armoury.html

  
  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

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  Maintaining your Health and Fitness as a First Responder

  20 Aug· Police Fitness

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  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  

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  Illinois agility test - Training and Technique

  13 Aug· Police Fitness

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  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  

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  Why your weight fluctuates! Building up your program.

  6 Aug· Police Fitness

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  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

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  Best training layout for applicants!

  30 Jul· Police Fitness

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  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  Other Podcasts mentioned

  Best exercises for push ups podcast

  https://anchor.fm/brad533/episodes/Do-grip-strength-trainers-work--Best-exercises-for-push-ups-e1aqoob 



  Push up Technique and tips 



  https://youtu.be/9pvOP2TqSVk

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  Best time to train, best time to eat and am I putting on muscle and losing fat?

  26 Jul· Police Fitness

  • • Listen later Listen later
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    • Share

  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  

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  The week of your Fitness Test, Lactic Acid, Training after illness!

  18 Jul· Police Fitness

  • • Listen later Listen later
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    • Go to podcast
    • Share

  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  Other Podcasts mentioned
  

  Week of fitness test

  https://www.youtube.com/watch?v=gAHlvQI3zSY&t=8s

  Best exercises for push ups podcast

  https://anchor.fm/brad533/episodes/Do-grip-strength-trainers-work--Best-exercises-for-push-ups-e1aqoob
  Push up Technique and tips
  https://youtu.be/9pvOP2TqSVk

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  3 Pillars for success and how to apply them to your application process.

  25 Jun· Police Fitness

  • • Listen later Listen later
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    • Share

  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725

  If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  

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  Shin Splints! What are they? Causes? Treatment?

  18 Jun· Police Fitness

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  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725

  If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

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  10 Tips to Run Lighter

  12 Jun· Police Fitness

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  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page.

  https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725

  If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

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  I am new to training! How do I prepare for the fitness test?

  6 Jun· Police Fitness

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  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

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  Stress and Training + Cardio V Weights for fat loss.

  29 May· Police Fitness

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  APPLICATION FORM

  https://forms.gle/dCjQPF3AZ6wAkBJH8
  If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146

  
  If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620

  If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725

  If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956
  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038
  If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654
  

  Also check us out at www.policefit.com.au

  If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email [email protected]
  Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order.
  Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book
  

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